Sleep or Insomnia Psychiatrists in Saint Charles County, MO
She practices general psychiatry with an emphasis on adult populations, including the treatment of depression, bipolar, mood disorders, anxiety disorders, insomnia, PTSD, trauma, eating disorders, and the co-occurring mental health complications of Type 1 Diabetes.
Narissa obtained her Bachelor of Science in Nursing from Missouri Western State University, and her Master s of Science in Nursing from Maryville University. She is a member of the Sigma Theta Tau International Honor Society of Nursing. Narissa is also a Certified Diabetes Care and Education Specialist CDCES and has extensive experience working with clients
She practices general psychiatry with an emphasis on adult populations, including the treatment of depression, bipolar, mood disorders, anxiety disorders, insomnia, PTSD, trauma, eating disorders, and the co-occurring mental health complications of Type 1 Diabetes.
Narissa obtained her Bachelor of Science in Nursing from Missouri Western State University, and her Master s of Science in Nursing from Maryville University. She is a member of the Sigma Theta Tau International Honor Society of Nursing. Narissa is also a Certified Diabetes Care and Education Specialist CDCES and has extensive experience working with clients
I focus on bipolar disorder/manic depressive illness, OCD, depression, anxiety,PTSD, insomnia,ADHD, and schizophrenia.
During therapy,I stay calm in front of my clients, show personal interest in the needs of the client, take my time to understand the client's perspective, acknowledge the client's feelings,and take care of my own needs as a provider. We look at the big picture together and set small and measurable goals that we will revisit as the treatment process continues
I focus on bipolar disorder/manic depressive illness, OCD, depression, anxiety,PTSD, insomnia,ADHD, and schizophrenia.
During therapy,I stay calm in front of my clients, show personal interest in the needs of the client, take my time to understand the client's perspective, acknowledge the client's feelings,and take care of my own needs as a provider. We look at the big picture together and set small and measurable goals that we will revisit as the treatment process continues
This allows us to explore how factors like inflammation, sleep, gut health, and nutrient imbalances may be impacting mental well-being.
Hi! I’m Kimberly Danielle, PMHNP-BC, FNP-C — double board-certified Psychiatric and Family Nurse Practitioner with advanced training in integrative and functional medicine.
My approach combines conventional psychiatric care with evidence-based integrative strategies to support both mental and physical health. I work with individuals experiencing anxiety, depression, PTSD, ADHD, bipolar disorder, and other mood and cognitive concerns, with a focus on understanding and addressing root causes.
This allows us to explore how factors like inflammation, sleep, gut health, and nutrient imbalances may be impacting mental well-being.
Hi! I’m Kimberly Danielle, PMHNP-BC, FNP-C — double board-certified Psychiatric and Family Nurse Practitioner with advanced training in integrative and functional medicine.
My approach combines conventional psychiatric care with evidence-based integrative strategies to support both mental and physical health. I work with individuals experiencing anxiety, depression, PTSD, ADHD, bipolar disorder, and other mood and cognitive concerns, with a focus on understanding and addressing root causes.
Hello, my name is Jeff Davis, as a certified Family and Psychiatric Nurse Practitioner with extensive experience in delivering holistic, patient-centered care I strive to empathetically collaborate with clients to improve mental well-being. With a dual focus on physical and mental health I integrate evidence-based practices and functional health approaches to provide comprehensive, holistic care to individuals across the lifespan.
Hello, my name is Jeff Davis, as a certified Family and Psychiatric Nurse Practitioner with extensive experience in delivering holistic, patient-centered care I strive to empathetically collaborate with clients to improve mental well-being. With a dual focus on physical and mental health I integrate evidence-based practices and functional health approaches to provide comprehensive, holistic care to individuals across the lifespan.
Laura Kastraba, PMHNP, is an advanced practice nurse at LifeStance Health in Missouri, dedicated to providing compassionate and collaborative care to adults and seniors. With extensive experience in crisis management and patient support, Laura offers a combination of active listening and expert guidance, ensuring that each patient receives personalized and effective treatment. Serving the communities in Missouri, she focuses on fostering a therapeutic environment where individuals feel safe to share their concerns and work towards their mental health goals.
Laura Kastraba, PMHNP, is an advanced practice nurse at LifeStance Health in Missouri, dedicated to providing compassionate and collaborative care to adults and seniors. With extensive experience in crisis management and patient support, Laura offers a combination of active listening and expert guidance, ensuring that each patient receives personalized and effective treatment. Serving the communities in Missouri, she focuses on fostering a therapeutic environment where individuals feel safe to share their concerns and work towards their mental health goals.
Hello! I am licensed as Nurse Practitioner (NP) in MO (primary), KS, and MN. While I hold dual certifications in adult primary care and psychiatric mental health as an NP, my focus lies within the broad landscape of mental health. Cognitive behavioral approaches to mental/behavioral health care underscores, informs, and amplifies my skills as a clinician. Likewise, exploration and of practice of lifestyle behaviors are key to optimizing the health of the whole person.
Hello! I am licensed as Nurse Practitioner (NP) in MO (primary), KS, and MN. While I hold dual certifications in adult primary care and psychiatric mental health as an NP, my focus lies within the broad landscape of mental health. Cognitive behavioral approaches to mental/behavioral health care underscores, informs, and amplifies my skills as a clinician. Likewise, exploration and of practice of lifestyle behaviors are key to optimizing the health of the whole person.
Ornela C Ika
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Saint Peters, MO 63304
Ornela Ika is a highly dedicated Board Certified Psychiatric Mental Health Nurse Practitioner in Missouri and Illinois. Her objective is to break the barrier of mental health access for all. She strives in creating a safe, non-judgmental, and caring environment for patients suffering for mental disorders.
Ornela Ika is a highly dedicated Board Certified Psychiatric Mental Health Nurse Practitioner in Missouri and Illinois. Her objective is to break the barrier of mental health access for all. She strives in creating a safe, non-judgmental, and caring environment for patients suffering for mental disorders.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Kelsey Kingsborough
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
O Fallon, MO 63368
As a Nurse Practitioner specializing in adult mental health, I am committed to providing comprehensive, patient-centered care. My goal is to develop an individualized care plan that meets the unique needs of both the patient and their family. During our initial appointment, I collaborate closely with the patient to gather essential information, including the history of the presenting illness, medical and psychiatric history, current medications, and any previous treatments. Together, we discuss medication management, therapy recommendations, and other personalized treatment goals aimed at achieving optimal wellness.
As a Nurse Practitioner specializing in adult mental health, I am committed to providing comprehensive, patient-centered care. My goal is to develop an individualized care plan that meets the unique needs of both the patient and their family. During our initial appointment, I collaborate closely with the patient to gather essential information, including the history of the presenting illness, medical and psychiatric history, current medications, and any previous treatments. Together, we discuss medication management, therapy recommendations, and other personalized treatment goals aimed at achieving optimal wellness.
Nicole Parker graduated with her Master's Degree in Nursing from Maryville University in 2020 and became a board-certified Psychiatric and Mental Health Nurse Practitioner. Prior to graduation she spent time working as an RN in a fast-paced Emergency Department and in acute inpatient behavioral units. She also spent time teaching the specialized focus of mental health clinical rotation to future registered nurses. Nicole's primary focus has been working with inner city children, adolescents and adults experiencing a variety of mental health disorders.
Nicole Parker graduated with her Master's Degree in Nursing from Maryville University in 2020 and became a board-certified Psychiatric and Mental Health Nurse Practitioner. Prior to graduation she spent time working as an RN in a fast-paced Emergency Department and in acute inpatient behavioral units. She also spent time teaching the specialized focus of mental health clinical rotation to future registered nurses. Nicole's primary focus has been working with inner city children, adolescents and adults experiencing a variety of mental health disorders.
I am a a Board Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about mental health and committed to creating a welcoming and supportive environment for my patients.
I am a a Board Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about mental health and committed to creating a welcoming and supportive environment for my patients.
Meet Our Sleep or Insomnia Psychiatrists
Stacy Johnson
Psychiatric Nurse Practitioner, MSN, PMHNPBC, NP
Verified Verified
Saint Peters, MO 63376
Stacy Johnson, NP. Stacy Johnson is a Nurse Practitioner in Missouri who has been practicing since 2020.
Stacy Johnson, NP. Stacy Johnson is a Nurse Practitioner in Missouri who has been practicing since 2020.
Dr. Thripura Thirtala received her medical degree from Alluri Sita Rama Raju Academy of Medical Sciences in India. She completed her residency in Psychiatry at the Southern Illinois University School of Medicine. Her practice is focused on patients 12 years and older, treating ADHD, depression, mood disorders, bi-polar disorder, generalized anxiety disorders, obsessive compulsive disorders and panic disorders. In addition to practicing in general Psychiatry, Dr. Thirtala has specific interests in treating adolescent and substance abuse populations.
Dr. Thripura Thirtala received her medical degree from Alluri Sita Rama Raju Academy of Medical Sciences in India. She completed her residency in Psychiatry at the Southern Illinois University School of Medicine. Her practice is focused on patients 12 years and older, treating ADHD, depression, mood disorders, bi-polar disorder, generalized anxiety disorders, obsessive compulsive disorders and panic disorders. In addition to practicing in general Psychiatry, Dr. Thirtala has specific interests in treating adolescent and substance abuse populations.
Mia D'Aveta
Psychiatric Nurse Practitioner, PMHNP, MSN, APRN
Verified Verified
1 Endorsed
Saint Peters, MO 63376
Now, more than ever, mental health is receiving the attention it rightfully deserves. These past couple years, mental health and the importance of each persons mental well-being has never been more clear. Many individuals struggle each day with mental complications and require help to manage their symptoms. I provide comprehensive treatment plans for such individuals. Working together, we will be able to help you not only learn how to manage symptoms, but grow into to be the person you are striving to become.
Now, more than ever, mental health is receiving the attention it rightfully deserves. These past couple years, mental health and the importance of each persons mental well-being has never been more clear. Many individuals struggle each day with mental complications and require help to manage their symptoms. I provide comprehensive treatment plans for such individuals. Working together, we will be able to help you not only learn how to manage symptoms, but grow into to be the person you are striving to become.
Alpha Allied Mental Health Services (AMS)
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Saint Charles, MO 63303
I am a board certified Psychiatric Nurse Practitioner in the states of Iowa and Missouri. I have full practice authority in the state of Iowa, I am accepting new patients in Iowa and Missouri. I practice psychiatry by assessing biological, psychological and social aspects of each patient I care for, to deliver optimal mental health. I take insurance in Missouri and Iowa. I prescribe a full range of psychotropic medications for genuine mental health disorders. We now have an additional provider that is accepting new patients. Give us a call.
I am a board certified Psychiatric Nurse Practitioner in the states of Iowa and Missouri. I have full practice authority in the state of Iowa, I am accepting new patients in Iowa and Missouri. I practice psychiatry by assessing biological, psychological and social aspects of each patient I care for, to deliver optimal mental health. I take insurance in Missouri and Iowa. I prescribe a full range of psychotropic medications for genuine mental health disorders. We now have an additional provider that is accepting new patients. Give us a call.
Andrew Adams is a board certified Psychiatric Mental Health Nurse Practitioner. Andrew earned his undergraduate degree from the University of Missouri-Columbia in 2013 and a graduate degree from Saint Louis University in 2018. He is a member of the nursing honor society, Sigma Theta Tau as well as the graduate honor society, Alpha Lambda Epsilon. Andrew practices a holistic approach to mental wellness including brief therapy and medication management. Andrew listens to his patients and gets their input regarding treatment options to make a collaborative approach to his patients care.
Andrew Adams is a board certified Psychiatric Mental Health Nurse Practitioner. Andrew earned his undergraduate degree from the University of Missouri-Columbia in 2013 and a graduate degree from Saint Louis University in 2018. He is a member of the nursing honor society, Sigma Theta Tau as well as the graduate honor society, Alpha Lambda Epsilon. Andrew practices a holistic approach to mental wellness including brief therapy and medication management. Andrew listens to his patients and gets their input regarding treatment options to make a collaborative approach to his patients care.
Victoria Sanford
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
O Fallon, MO 63368
The field of psychiatric-mental health care has always held a profound personal and professional significance for me. My decision to pursue a career as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) stems from my passion for addressing the diverse mental health challenges that affect individuals, families, and communities. Over the years, I have worked closely with clients facing a range of mental health issues, and their resilience, coupled with the complex needs they bring, has solidified my commitment to this field.
The field of psychiatric-mental health care has always held a profound personal and professional significance for me. My decision to pursue a career as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) stems from my passion for addressing the diverse mental health challenges that affect individuals, families, and communities. Over the years, I have worked closely with clients facing a range of mental health issues, and their resilience, coupled with the complex needs they bring, has solidified my commitment to this field.
Jordan Malone is a board certified psychiatric nurse practitioner. She treats adults 18 and up for various mental health concerns with medication management. To optimize treatment, genetic screening is offered. Jordan is passionate and dedicated in assisting patients meet their personalized goals as they continue their journey to healing.
Jordan Malone is a board certified psychiatric nurse practitioner. She treats adults 18 and up for various mental health concerns with medication management. To optimize treatment, genetic screening is offered. Jordan is passionate and dedicated in assisting patients meet their personalized goals as they continue their journey to healing.
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
See more therapy options for Saint Charles County
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.