Trauma and PTSD Psychiatrists in Camdenton, MO

Photo of Rhonda Dolen-Hooker - Elite Mental Health & Wellness, LLC, Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Elite Mental Health & Wellness, LLC
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
1 Endorsed
Camdenton, MO 65020
I focus on each client as an individual who possesses individualized specific mental health needs. Working in partnership with the client is key to achieve optimal, mental health healing and sustained mental health balance. All care is offered from a holistic approach, realizing the necessity to address the individual as a whole.
I focus on each client as an individual who possesses individualized specific mental health needs. Working in partnership with the client is key to achieve optimal, mental health healing and sustained mental health balance. All care is offered from a holistic approach, realizing the necessity to address the individual as a whole.
(573) 995-3536 View (573) 995-3536
Photo of Jaymie Rodriguez - Hopeful Mind Psychiatry Services LLC, Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Hopeful Mind Psychiatry Services LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Camdenton, MO 65020
Welcome to Hopeful mind Psychiatry services. I am located in Midwest Missouri and work with ages 5 and up. “Putting an emotion into words gives it life and a reality that otherwise it doesn’t have…. Similarly, expressing confidence in a person’s ability to accomplish something actually strengthens that ability” -Arthur Gordon
Welcome to Hopeful mind Psychiatry services. I am located in Midwest Missouri and work with ages 5 and up. “Putting an emotion into words gives it life and a reality that otherwise it doesn’t have…. Similarly, expressing confidence in a person’s ability to accomplish something actually strengthens that ability” -Arthur Gordon
(417) 216-6779 View (417) 216-6779

Online Psychiatrists

Photo of Bhawna Sharma, Psychiatrist, MD
Bhawna Sharma
Psychiatrist, MD
1 Endorsed
Online Only
With years of experience treating mood, anxiety, and thought disorders—including depression, anxiety, panic disorder, bipolar disorder, OCD, ADHD, PTSD, and schizophrenia—I offer a thoughtful, compassionate approach grounded in evidence-based care.
I specialize in treating depression, anxiety, PTSD, bipolar disorder, OCD, and ADHD through a personalized mix of medication management, psychotherapy, and advanced treatments like TMS and Spravato. I help clients who haven’t found relief elsewhere by offering compassionate, evidence-based care tailored to their unique needs.
With years of experience treating mood, anxiety, and thought disorders—including depression, anxiety, panic disorder, bipolar disorder, OCD, ADHD, PTSD, and schizophrenia—I offer a thoughtful, compassionate approach grounded in evidence-based care.
I specialize in treating depression, anxiety, PTSD, bipolar disorder, OCD, and ADHD through a personalized mix of medication management, psychotherapy, and advanced treatments like TMS and Spravato. I help clients who haven’t found relief elsewhere by offering compassionate, evidence-based care tailored to their unique needs.
(314) 937-6478 View (314) 937-6478
Photo of Brandyn Patel, Physician Assistant, DMSc, PA-C, CAQPsyc
Brandyn Patel
Physician Assistant, DMSc, PA-C, CAQPsyc
1 Endorsed
Columbia, MO 65203
Whether you’re struggling with anxiety that leaves you feeling overwhelmed, depression that makes every day feel like a battle, PTSD that haunts your peace of mind, or Borderline Personality Disorder that makes relationships and self-understanding feel like a constant challenge—I’m here to help.
We’ll work together to find the right balance, whether you are interested in exploring or improving medication management. My commitment to you is rooted in a deep desire to continually improve the quality of care I provide, always challenging myself to learn more and offer the best possible support.
Whether you’re struggling with anxiety that leaves you feeling overwhelmed, depression that makes every day feel like a battle, PTSD that haunts your peace of mind, or Borderline Personality Disorder that makes relationships and self-understanding feel like a constant challenge—I’m here to help.
We’ll work together to find the right balance, whether you are interested in exploring or improving medication management. My commitment to you is rooted in a deep desire to continually improve the quality of care I provide, always challenging myself to learn more and offer the best possible support.
(573) 273-4292 View (573) 273-4292
Photo of Dr. Jayaprabha V Nair - Sunlight Psychiatry and Wellness, Psychiatrist, MD, MPH
Sunlight Psychiatry and Wellness
Psychiatrist, MD, MPH
Online Only
I specialize in reducing polypharmacy, trauma-informed psychotherapy, and providing a safe, inclusive, confidential, and compassionate space for my patients who want to heal rather than numb their pain.
Patients often come into care because they have tried several avenues to help themselves and are still struggling to cope. I have a wide range of experiences with various populations that helps me recognize the external symptoms of internal conflicts. Scientific studies show most mental illness is multi-factorial. So, treatment should be multi-pronged.
I specialize in reducing polypharmacy, trauma-informed psychotherapy, and providing a safe, inclusive, confidential, and compassionate space for my patients who want to heal rather than numb their pain.
Patients often come into care because they have tried several avenues to help themselves and are still struggling to cope. I have a wide range of experiences with various populations that helps me recognize the external symptoms of internal conflicts. Scientific studies show most mental illness is multi-factorial. So, treatment should be multi-pronged.
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Photo of Kendra Rasmussen, Psychiatric Nurse Practitioner, PMHNP
Kendra Rasmussen
Psychiatric Nurse Practitioner, PMHNP
2 Endorsed
Springfield, MO 65804
I have experience with patients who have complex and severe mental illness, including depression, PTSD, anxiety, schizophrenia, bipolar disorder, substance abuse history, etc.
Hi, My name is Kendra Rasmussen. I have been a Psychiatric Mental Health Nurse Practitioner (PMHNP) for 6+ years and registered nurse (RN) for 15+ years. My practice as a PMHNP continuously evolves. I continue my learning through personal experience towards mental and physical wellness, professional development courses and collaboration, and from my patients. We work together as a team to develop plans for the whole body and mind wellness; medication management, integration of mindfulness, cognitive behavior therapy, nutrition, sleep hygiene, community engagement, etc. I look forward to working together. Thank you, Kendra
I have experience with patients who have complex and severe mental illness, including depression, PTSD, anxiety, schizophrenia, bipolar disorder, substance abuse history, etc.
Hi, My name is Kendra Rasmussen. I have been a Psychiatric Mental Health Nurse Practitioner (PMHNP) for 6+ years and registered nurse (RN) for 15+ years. My practice as a PMHNP continuously evolves. I continue my learning through personal experience towards mental and physical wellness, professional development courses and collaboration, and from my patients. We work together as a team to develop plans for the whole body and mind wellness; medication management, integration of mindfulness, cognitive behavior therapy, nutrition, sleep hygiene, community engagement, etc. I look forward to working together. Thank you, Kendra
(417) 557-2355 View (417) 557-2355
Photo of Francis Okafor, Psychiatric Nurse Practitioner, PMHNP
Francis Okafor
Psychiatric Nurse Practitioner, PMHNP
Online Only
I focus on bipolar disorder/manic depressive illness, OCD, depression, anxiety, PTSD, insomnia,ADHD, and schizophrenia.
During therapy,I stay calm in front of my clients, show personal interest in the needs of the client, take my time to understand the client's perspective, acknowledge the client's feelings,and take care of my own needs as a provider. We look at the big picture together and set small and measurable goals that we will revisit as the treatment process continues
I focus on bipolar disorder/manic depressive illness, OCD, depression, anxiety, PTSD, insomnia,ADHD, and schizophrenia.
During therapy,I stay calm in front of my clients, show personal interest in the needs of the client, take my time to understand the client's perspective, acknowledge the client's feelings,and take care of my own needs as a provider. We look at the big picture together and set small and measurable goals that we will revisit as the treatment process continues
(636) 556-5261 View (636) 556-5261
Photo of Deborah Medari, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-C
Deborah Medari
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-C
Branson, MO 65616
I help teens, adults, couples, and ministry leaders struggling with anxiety, depression, trauma, emotional burnout, or faith crises.
I offer Christian-based psychiatric care that integrates medication management, psychotherapy, nutritional and lifestyle support, prayer, and scripture meditation. I specialize in treating mood disorders, trauma, eating disorders, caregiver stress, and spiritual exhaustion through a holistic, Holy Spirit-led lens.
I help teens, adults, couples, and ministry leaders struggling with anxiety, depression, trauma, emotional burnout, or faith crises.
I offer Christian-based psychiatric care that integrates medication management, psychotherapy, nutritional and lifestyle support, prayer, and scripture meditation. I specialize in treating mood disorders, trauma, eating disorders, caregiver stress, and spiritual exhaustion through a holistic, Holy Spirit-led lens.
(417) 524-2178 View (417) 524-2178
Photo of Dr. Jordan Meyers, Psychiatrist, MD
Dr. Jordan Meyers
Psychiatrist, MD
Columbia, MO 65201
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
I draw on practical CBT-based tools, mindfulness, and trauma-informed techniques, adjusting thoughtfully to your needs.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
(857) 244-0119 View (857) 244-0119
Photo of Dr. Femi Popoola, Psychiatrist, MD
Dr. Femi Popoola
Psychiatrist, MD
1 Endorsed
Columbia, MO 65203
I am CURRENTLY ACCEPTING NEW TELEHEALTH PATIENTS for medication management for depression, anxiety, Panic Disorder, OCD, Bipolar Disorder, PTSD, ADHD, Eating Disorder, Schizophrenia, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, etc.
Fellowship training in Child and Adolescent Psychiatry puts me at an advantage in helping children. It also helps me better understand how your childhood may influence your mental health.
I am CURRENTLY ACCEPTING NEW TELEHEALTH PATIENTS for medication management for depression, anxiety, Panic Disorder, OCD, Bipolar Disorder, PTSD, ADHD, Eating Disorder, Schizophrenia, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, etc.
Fellowship training in Child and Adolescent Psychiatry puts me at an advantage in helping children. It also helps me better understand how your childhood may influence your mental health.
(573) 279-2951 View (573) 279-2951
Photo of Dr. Chenhang Zou, Psychiatrist, MD
Dr. Chenhang Zou
Psychiatrist, MD
Online Only
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
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Photo of Dr. James Young, Psychiatrist, DO
Dr. James Young
Psychiatrist, DO
Online Only
I specialize in treating trauma, anxiety and depression utilizing natural methods as well as medications as needed.
Available within the next 48 hours! My goal as your psychiatrist is not to simply put a "bandaid" on by medicating you. In fact, my goal is to get you so much better so that you never have to be on medications again. You will be able to reclaim your natural self without relying on anything else but you. Please see my website for patient testimonials.
I specialize in treating trauma, anxiety and depression utilizing natural methods as well as medications as needed.
Available within the next 48 hours! My goal as your psychiatrist is not to simply put a "bandaid" on by medicating you. In fact, my goal is to get you so much better so that you never have to be on medications again. You will be able to reclaim your natural self without relying on anything else but you. Please see my website for patient testimonials.
(816) 451-1280 View (816) 451-1280
Photo of Dr. Chenhang Zou, Psychiatrist, MD
Dr. Chenhang Zou
Psychiatrist, MD
Online Only
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
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Photo of Amanda Kingston - Brave Counseling & Wellness, Psychiatrist, MD
Brave Counseling & Wellness
Psychiatrist, MD
1 Endorsed
Columbia, MO 65203
We treat trauma, anxiety, depression, mood disorders, ADHD, and more using evidence-based practice!
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
We treat trauma, anxiety, depression, mood disorders, ADHD, and more using evidence-based practice!
You’ve been searching for help for a long time. You’ve tried every approach to find a psychiatrist, counselor, or coach you connect with. You’ve browsed countless websites and spoken in confidence to those you trust. You crave a real connection with a mental health professional—a person who understands you and has the expertise to help you achieve lasting change. You're looking for feedback and concrete tools. A clinician who affirms your values and who you are. We've got you if you're ready to dive in and do the real work! Our Brave mental health experts love working with teens, college students, young adults, and adults.
(573) 766-4587 View (573) 766-4587
Photo of Dr. Morgan Alexander, Psychiatrist, MD
Dr. Morgan Alexander
Psychiatrist, MD
Columbia, MO 65201
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
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Photo of Dr. Morgan Alexander, Psychiatrist, MD
Dr. Morgan Alexander
Psychiatrist, MD
Springfield, MO 65806
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
I diagnose and treat the full spectrum of mental illness, including anxiety, depression, OCD, PTSD and bipolar disorder.
Meet Dr. Alexander: a psychiatrist with a distinctive blend of empathy and expertise. Trained at Wright State University with a focus on integrating psychotherapy and psychopharmacology, Dr. Alexander excels in delivering personalized treatment plans with proven effectiveness. She actively engages with the narratives that shape patients' lives, forging therapeutic alliances as unique as the individuals she serves. This patient-first approach, combined with a rich background in community engagement, positions Dr. Alexander as a psychiatrist who understands the complexities of the complete human experience - mind, body and spirit.
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Photo of Suzanne Opperman, Psychiatric Nurse Practitioner, PMHNP, CADC, CCTP-II
Suzanne Opperman
Psychiatric Nurse Practitioner, PMHNP, CADC, CCTP-II
1 Endorsed
Online Only
I specialize in evaluation and management of trauma histories, which often lead to anxiety, depression, and various addictions.
Check out my Google Reviews! I provide safe interactive discussions of self evaluation and learning. Rational Emotive Therapy (REBT) is a method I use explore your emotions, which can lead to your anxiety and other behaviors. Evaluating your past, where your emotions come from, and how those old emotions lead to what you say, do and how you feel now. People don't realize there were past traumatic events in their life. Sometimes people think their younger life was "normal" After learning what/when creates you to become anxious, there are reasons why. I currently do not prescribe. NURSING burnout, workplace violence coaching.
I specialize in evaluation and management of trauma histories, which often lead to anxiety, depression, and various addictions.
Check out my Google Reviews! I provide safe interactive discussions of self evaluation and learning. Rational Emotive Therapy (REBT) is a method I use explore your emotions, which can lead to your anxiety and other behaviors. Evaluating your past, where your emotions come from, and how those old emotions lead to what you say, do and how you feel now. People don't realize there were past traumatic events in their life. Sometimes people think their younger life was "normal" After learning what/when creates you to become anxious, there are reasons why. I currently do not prescribe. NURSING burnout, workplace violence coaching.
(573) 994-3786 View (573) 994-3786
Photo of Katie Smith, Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP-, BC
Katie Smith
Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP-, BC
1 Endorsed
Harrisonville, MO 64701
I help Individuals from age 13 through adulthood who are struggling with depression, anxiety, OCD, bipolar disorder, BPD, PTSD, ADHD, and other psychiatric conditions, while assisting in working towards relief from unwanted thoughts, decreasing overwhelming guilt, anxiety, relief from nightmares and many other psychiatric symptoms while setting goals of regaining happiness, joy and wonder in their daily lives and restoring healthy productive relationships.
My treatment approach includes psychiatric medication management, mind-body medicine, lifestyle medicine, genetic testing, and herbal supplementation. I also provide services for individuals seeking safe, supervised medication tapering support when indicated.
I help Individuals from age 13 through adulthood who are struggling with depression, anxiety, OCD, bipolar disorder, BPD, PTSD, ADHD, and other psychiatric conditions, while assisting in working towards relief from unwanted thoughts, decreasing overwhelming guilt, anxiety, relief from nightmares and many other psychiatric symptoms while setting goals of regaining happiness, joy and wonder in their daily lives and restoring healthy productive relationships.
My treatment approach includes psychiatric medication management, mind-body medicine, lifestyle medicine, genetic testing, and herbal supplementation. I also provide services for individuals seeking safe, supervised medication tapering support when indicated.
(816) 208-8857 View (816) 208-8857
Photo of Rasha Elkady, Psychiatrist, MD
Rasha Elkady
Psychiatrist, MD
Online Only
I have been enjoying my work in psychiatry for the past 15 years and I wanted to provide a new and unique service to patients. I provide weekend and afternoon online appointments from the comfort of your own home. The importance of mental health cannot be stressed enough so why make it such a hassle to see a psychiatrist? At one simple click of a button, you can see a psychiatrist and receive a diagnosis tailored just for you. Times are changing, let’s make life easy.
I have been enjoying my work in psychiatry for the past 15 years and I wanted to provide a new and unique service to patients. I provide weekend and afternoon online appointments from the comfort of your own home. The importance of mental health cannot be stressed enough so why make it such a hassle to see a psychiatrist? At one simple click of a button, you can see a psychiatrist and receive a diagnosis tailored just for you. Times are changing, let’s make life easy.
(573) 799-3693 View (573) 799-3693
Photo of Mary Bauer, Psychiatric Nurse Practitioner, PMHNP
Mary Bauer
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hello! I am licensed as Nurse Practitioner (NP) in MO (primary), KS, and MN. While I hold dual certifications in adult primary care and psychiatric mental health as an NP, my focus lies within the broad landscape of mental health. Cognitive behavioral approaches to mental/behavioral health care underscores, informs, and amplifies my skills as a clinician. Likewise, exploration and of practice of lifestyle behaviors are key to optimizing the health of the whole person.
Hello! I am licensed as Nurse Practitioner (NP) in MO (primary), KS, and MN. While I hold dual certifications in adult primary care and psychiatric mental health as an NP, my focus lies within the broad landscape of mental health. Cognitive behavioral approaches to mental/behavioral health care underscores, informs, and amplifies my skills as a clinician. Likewise, exploration and of practice of lifestyle behaviors are key to optimizing the health of the whole person.
(636) 791-6234 View (636) 791-6234

See more therapy options for Camdenton

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.