Sleep or Insomnia Psychiatrists in Shakopee, MN
Hello and welcome—Accepting New Patients in MN for Telehealth. As a Doctorate-Prepared Psychiatric Mental Health Nurse Practitioner, I specialize in helping patients like you navigate their mental health struggles, finding the right medication that targets your unique challenges. "I'm committed to delivering holistic, evidence-informed mental health care across the lifespan."
Hello and welcome—Accepting New Patients in MN for Telehealth. As a Doctorate-Prepared Psychiatric Mental Health Nurse Practitioner, I specialize in helping patients like you navigate their mental health struggles, finding the right medication that targets your unique challenges. "I'm committed to delivering holistic, evidence-informed mental health care across the lifespan."
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
I offer comprehensive evaluations and medication management using a whole-person approach that considers symptoms alongside sleep, nutrition, stress, relationships, and daily functioning.
I work with individuals experiencing anxiety, depression, ADHD, trauma-related concerns, and mood disorders. Care is grounded in careful assessment, shared decision-making, and respect for each person’s unique history and goals.
I offer comprehensive evaluations and medication management using a whole-person approach that considers symptoms alongside sleep, nutrition, stress, relationships, and daily functioning.
I work with individuals experiencing anxiety, depression, ADHD, trauma-related concerns, and mood disorders. Care is grounded in careful assessment, shared decision-making, and respect for each person’s unique history and goals.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
Many clients come feeling overwhelmed, anxious, or struggling with focus, mood changes, or sleep difficulties.
I provide personalized care using medication management, evidence-based therapy, mindfulness, stress reduction, and lifestyle strategies. As a dual-certified Family and Psychiatric NP, I address both mental and physical health, creating realistic plans that improve focus, mood, resilience, and overall well-being.
Many clients come feeling overwhelmed, anxious, or struggling with focus, mood changes, or sleep difficulties.
I provide personalized care using medication management, evidence-based therapy, mindfulness, stress reduction, and lifestyle strategies. As a dual-certified Family and Psychiatric NP, I address both mental and physical health, creating realistic plans that improve focus, mood, resilience, and overall well-being.
More Psychiatrists Nearby
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
My name is Jessica and I'm a dual Board Certified Psychiatric and Family Nurse Practitioner In the state of Minnesota, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions including grief & loss, obsessive-compulsive disorder, post-traumatic stress disorder, and trauma.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My name is Jessica and I'm a dual Board Certified Psychiatric and Family Nurse Practitioner In the state of Minnesota, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions including grief & loss, obsessive-compulsive disorder, post-traumatic stress disorder, and trauma.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My ideal clients are women in all seasons of life, especially those navigating the hormonal and mood shifts that come before, during, and after pregnancy. They seek thoughtful, specialized care grounded in my certifications and experience in perinatal and women’s mental health. I offer flexible scheduling, same-week availability, and timely support - helping women get established before a baby arrives or as they enter a new season. I meet patients where they are, not where the system expects them to be, so they can move forward with clarity and confidence.
My ideal clients are women in all seasons of life, especially those navigating the hormonal and mood shifts that come before, during, and after pregnancy. They seek thoughtful, specialized care grounded in my certifications and experience in perinatal and women’s mental health. I offer flexible scheduling, same-week availability, and timely support - helping women get established before a baby arrives or as they enter a new season. I meet patients where they are, not where the system expects them to be, so they can move forward with clarity and confidence.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Navigating the mental health system can be very difficult. I believe that building a trusting relationship with your provider can help you move forward and improve your quality of life. My education and very close experiences with mental health and addiction(s) in people close to me, have helped me understand better what you might be going through. Easier said than done but the more you try the more successful you will be.
Navigating the mental health system can be very difficult. I believe that building a trusting relationship with your provider can help you move forward and improve your quality of life. My education and very close experiences with mental health and addiction(s) in people close to me, have helped me understand better what you might be going through. Easier said than done but the more you try the more successful you will be.
My ideal clients are high-functioning adults who look like they’re doing fine on the outside, but inside something feels off. They’re dealing with anxiety, burnout, hormone changes, or symptoms like fatigue, brain fog, or a racing heart. Many have been told it’s “just anxiety,” but they can tell there’s more going on.
They’re looking for real answers and a different approach.
I take an integrative, whole-body approach using medication when appropriate, along with functional and holistic care, supplements, and lifestyle support. We build a plan that fits your body and your life so you can feel like yourself again.
My ideal clients are high-functioning adults who look like they’re doing fine on the outside, but inside something feels off. They’re dealing with anxiety, burnout, hormone changes, or symptoms like fatigue, brain fog, or a racing heart. Many have been told it’s “just anxiety,” but they can tell there’s more going on.
They’re looking for real answers and a different approach.
I take an integrative, whole-body approach using medication when appropriate, along with functional and holistic care, supplements, and lifestyle support. We build a plan that fits your body and your life so you can feel like yourself again.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
I am a double board certified psychiatrist specializing in both adult psychiatry and psychosomatic medicine. My areas of interest and expertise include medication simplification and tapering, men's health, medical comorbidities, as well as broader issues related to anxiety, addiction, depression, trauma, anger, and relationships. My approach in session is heavily informed by psychoanalytic, cognitive and dialectical behavioral, internal family systems, and relational life therapy concepts. I am a member of the Academy of Consultation-Liaison Psychiatry and have been recognized as one of New Jersey's Best in Medicine.
I am a double board certified psychiatrist specializing in both adult psychiatry and psychosomatic medicine. My areas of interest and expertise include medication simplification and tapering, men's health, medical comorbidities, as well as broader issues related to anxiety, addiction, depression, trauma, anger, and relationships. My approach in session is heavily informed by psychoanalytic, cognitive and dialectical behavioral, internal family systems, and relational life therapy concepts. I am a member of the Academy of Consultation-Liaison Psychiatry and have been recognized as one of New Jersey's Best in Medicine.
If you want an alternative to psychotropic medication, I personalize treatment plans by addressing exercise, diet, sleep quality, vitamin/herbal supplementation, and other alternative methods based on your needs.
I believe in creating an accessible and personalized treatment approach, and recognize the value and strengths of the neurodivergent community and the importance of listening to lived experiences.
If you want an alternative to psychotropic medication, I personalize treatment plans by addressing exercise, diet, sleep quality, vitamin/herbal supplementation, and other alternative methods based on your needs.
I believe in creating an accessible and personalized treatment approach, and recognize the value and strengths of the neurodivergent community and the importance of listening to lived experiences.
We are board-certified in treating Children and Adults. Accepting new Minnesota patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking for a holistic approach to proper diagnoses and treatment using the safest prescribing principles in addition to complementary and integrative offerings. Make your appointment on our website today. Evening and weekend hours are available. Accepting most major insurances plans. Affordable out-of-pocket rates.
We are board-certified in treating Children and Adults. Accepting new Minnesota patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking for a holistic approach to proper diagnoses and treatment using the safest prescribing principles in addition to complementary and integrative offerings. Make your appointment on our website today. Evening and weekend hours are available. Accepting most major insurances plans. Affordable out-of-pocket rates.
Virtual Appointments and phone appointments for Mental Health Medication, Urgent care for common illnesses and GLP1 for weight management
Virtual Appointments and phone appointments for Mental Health Medication, Urgent care for common illnesses and GLP1 for weight management
Maybe you’ve been struggling with anxiety, depression, ADHD, or past trauma that keeps you stuck, mood swings, stress, or feeling like your brain won’t slow down. Maybe you’ve tried to get by on your own, but everyday life feels overwhelming, confusing, and hard to manage. You want clarity, calm, and balance. You want to feel like yourself again: more grounded, more in control, able to show up at work or with loved ones without the constant weight
Maybe you’ve been struggling with anxiety, depression, ADHD, or past trauma that keeps you stuck, mood swings, stress, or feeling like your brain won’t slow down. Maybe you’ve tried to get by on your own, but everyday life feels overwhelming, confusing, and hard to manage. You want clarity, calm, and balance. You want to feel like yourself again: more grounded, more in control, able to show up at work or with loved ones without the constant weight
See more therapy options for Shakopee
Nearby Sleep or Insomnia Psychiatrists Searches for Shakopee
- Apple Valley
- Bloomington
- Burnsville
- Eden Prairie
- Edina
- Golden Valley
- Lakeville
- Minnetonka
- Prior Lake
- Richfield
- Saint Louis Park
- Wayzata
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.