Sleep or Insomnia Psychiatrists in Savage, MN
I welcome the diversity of all people and approach everyone as a priority. I encourage a collaborative approach that facilitates clients becoming active participants in their care. As your advocate, I strive to enhance your personal wellbeing through honest and transparent communication. I will do my best to understand you for who you are and for what is important to you. To me, you are not just my client, you are a unique and valuable person, who happens to be my client. In my care, you can be free to be you, and be free to be well. Together, we work to help you get back to who you were meant to be, back to feeling simply whole.
I welcome the diversity of all people and approach everyone as a priority. I encourage a collaborative approach that facilitates clients becoming active participants in their care. As your advocate, I strive to enhance your personal wellbeing through honest and transparent communication. I will do my best to understand you for who you are and for what is important to you. To me, you are not just my client, you are a unique and valuable person, who happens to be my client. In my care, you can be free to be you, and be free to be well. Together, we work to help you get back to who you were meant to be, back to feeling simply whole.
You know that feeling of running on empty but still having to show up? Sleepless nights, racing thoughts, the sense you're falling behind, no matter how hard you try. A version of yourself you barely recognize, between mood swings, lost motivation, and lack of appetite. You’re going through the motions of a life that doesn’t quite feel like yours anymore. You know something has to change. But what? Here’s the truth. You’ve been pushing through longer than you should have been. You don’t have to keep moving in this endless cycle. Change is possible. And you don’t have to figure it out on your own.
You know that feeling of running on empty but still having to show up? Sleepless nights, racing thoughts, the sense you're falling behind, no matter how hard you try. A version of yourself you barely recognize, between mood swings, lost motivation, and lack of appetite. You’re going through the motions of a life that doesn’t quite feel like yours anymore. You know something has to change. But what? Here’s the truth. You’ve been pushing through longer than you should have been. You don’t have to keep moving in this endless cycle. Change is possible. And you don’t have to figure it out on your own.
If you’re looking for psychiatric care that isn’t rushed or one-size-fits-all, you may be a good fit for my practice. Many of my patients come to me after feeling their care was shaped by a preset approach rather than their individual needs. They may be dealing with anxiety, depression, ADHD, mood changes, or feeling overwhelmed. I take time to listen and involve patients in decisions so treatment reflects their goals and needs.
If you’re looking for psychiatric care that isn’t rushed or one-size-fits-all, you may be a good fit for my practice. Many of my patients come to me after feeling their care was shaped by a preset approach rather than their individual needs. They may be dealing with anxiety, depression, ADHD, mood changes, or feeling overwhelmed. I take time to listen and involve patients in decisions so treatment reflects their goals and needs.
More Psychiatrists Nearby
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
I employ advanced assessment, diagnostic, and prescribing skills in treating: depression, anxiety, bipolar, autism, insomnia, and LGBTQ+ affirming care.
Now scheduling intake appointments for new clients ages 14-64 in Alabama, Minnesota, and Massachusetts with availability within one week. At Mace Behavioral Health, my treatment approach is warm, inclusive, and non-judgmental. I utilize extensive knowledge and experience to provide integrative psychiatry services including psychopharmacology, psychotherapy, complementary alternative medications, and life-style coaching. I apply culturally sensitive care in my evidence-based practice.
I employ advanced assessment, diagnostic, and prescribing skills in treating: depression, anxiety, bipolar, autism, insomnia, and LGBTQ+ affirming care.
Now scheduling intake appointments for new clients ages 14-64 in Alabama, Minnesota, and Massachusetts with availability within one week. At Mace Behavioral Health, my treatment approach is warm, inclusive, and non-judgmental. I utilize extensive knowledge and experience to provide integrative psychiatry services including psychopharmacology, psychotherapy, complementary alternative medications, and life-style coaching. I apply culturally sensitive care in my evidence-based practice.
Dr. Olukayode Awosika has over 20 years of extensive experience in psychiatry, encompassing community, private, and international practice. He is board-certified in general psychiatry and has delivered compassionate and comprehensive care across various settings, including outpatient and inpatient facilities, emergency psychiatry, and consult liaison services. Dr. Awosika specializes in thorough evaluations, medication management, and treatment planning for patients with treatment-resistant mood disorders, particularly depression. He integrates advanced technologies, such as Transcranial Magnetic Stimulation (TMS), into practice.
Dr. Olukayode Awosika has over 20 years of extensive experience in psychiatry, encompassing community, private, and international practice. He is board-certified in general psychiatry and has delivered compassionate and comprehensive care across various settings, including outpatient and inpatient facilities, emergency psychiatry, and consult liaison services. Dr. Awosika specializes in thorough evaluations, medication management, and treatment planning for patients with treatment-resistant mood disorders, particularly depression. He integrates advanced technologies, such as Transcranial Magnetic Stimulation (TMS), into practice.
Everything you could ever want or be you already have and are.
Everything you could ever want or be you already have and are.
Feeling overwhelmed by ADHD, anxiety, depression, Trauma & PTSD, Psychosis or difficulty coping with life's challenges? You don't have to face it alone. I take time to understand your story, provide a thorough evaluation, and develop an individualized treatment plan—not just prescribe medication.
If you're ready to begin your mental health journey, I'm accepting new patients and can usually schedule your first appointment within 48-72 hours.
Feeling overwhelmed by ADHD, anxiety, depression, Trauma & PTSD, Psychosis or difficulty coping with life's challenges? You don't have to face it alone. I take time to understand your story, provide a thorough evaluation, and develop an individualized treatment plan—not just prescribe medication.
If you're ready to begin your mental health journey, I'm accepting new patients and can usually schedule your first appointment within 48-72 hours.
We are board-certified in treating Children and Adults. Accepting new Minnesota patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking for a holistic approach to proper diagnoses and treatment using the safest prescribing principles in addition to complementary and integrative offerings. Make your appointment on our website today. Evening and weekend hours are available. Accepting most major insurances plans. Affordable out-of-pocket rates.
We are board-certified in treating Children and Adults. Accepting new Minnesota patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking for a holistic approach to proper diagnoses and treatment using the safest prescribing principles in addition to complementary and integrative offerings. Make your appointment on our website today. Evening and weekend hours are available. Accepting most major insurances plans. Affordable out-of-pocket rates.
Virtual Appointments and phone appointments for Mental Health Medication, Urgent care for common illnesses and GLP1 for weight management
Virtual Appointments and phone appointments for Mental Health Medication, Urgent care for common illnesses and GLP1 for weight management
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
I offer comprehensive evaluations and medication management using a whole-person approach that considers symptoms alongside sleep, nutrition, stress, relationships, and daily functioning.
I work with individuals experiencing anxiety, depression, ADHD, trauma-related concerns, and mood disorders. Care is grounded in careful assessment, shared decision-making, and respect for each person’s unique history and goals.
I offer comprehensive evaluations and medication management using a whole-person approach that considers symptoms alongside sleep, nutrition, stress, relationships, and daily functioning.
I work with individuals experiencing anxiety, depression, ADHD, trauma-related concerns, and mood disorders. Care is grounded in careful assessment, shared decision-making, and respect for each person’s unique history and goals.
Dr. Kayla Kvell is a board-certified psychiatric mental health nurse practitioner who provides psychiatric evaluations, hormone therapy, and medication management for adults. Her areas of special interest include ADHD; bipolar disorder and mood issues; postpartum depression, peri & postmenopausal symptoms; and metabolic/hormonal dysfunction and its impact on mental health. She uses an integrative approach to address and identify underlying causes of psychiatric conditions.
Dr. Kayla Kvell is a board-certified psychiatric mental health nurse practitioner who provides psychiatric evaluations, hormone therapy, and medication management for adults. Her areas of special interest include ADHD; bipolar disorder and mood issues; postpartum depression, peri & postmenopausal symptoms; and metabolic/hormonal dysfunction and its impact on mental health. She uses an integrative approach to address and identify underlying causes of psychiatric conditions.
Pointcare Family & Behavioral Health
Psychiatric Nurse Practitioner, CNP, PMHNP, FNP-BC
Minneapolis, MN 55402
I am a dual certified Family Nurse practitioner and Psychiatry and mental health nurse practitioner. My approach focuses on warm, compassionate, holistic, person-centered, and trauma-informed approach to treat clients.. I believe every patient has a unique story to share and I make every effort to provide individualized and culturally, sensitive care I apply an array of treatment modalities supporting the biological, psychological, and social dynamics of mental and physical need. I am passionate and committed to partnering with patients and their families, and to provide care that is uniquely tailored to their individual need .
I am a dual certified Family Nurse practitioner and Psychiatry and mental health nurse practitioner. My approach focuses on warm, compassionate, holistic, person-centered, and trauma-informed approach to treat clients.. I believe every patient has a unique story to share and I make every effort to provide individualized and culturally, sensitive care I apply an array of treatment modalities supporting the biological, psychological, and social dynamics of mental and physical need. I am passionate and committed to partnering with patients and their families, and to provide care that is uniquely tailored to their individual need .
Within the first month, some patients may begin to notice early improvements in symptoms such as mood, focus, sleep, or anxiety.
As your provider, I conduct thorough psychiatric assessments and offer psychotherapy and medication management to support your well-being. I take a compassionate, collaborative approach, helping you understand your symptoms and diagnoses in a supportive, judgment-free space. My practice serves children, adolescents, and adults, with care tailored to each stage of life. I use evidence-based guidelines alongside clinical experience and thoughtful insight to help you achieve meaningful, lasting progress toward your mental health goals.
Within the first month, some patients may begin to notice early improvements in symptoms such as mood, focus, sleep, or anxiety.
As your provider, I conduct thorough psychiatric assessments and offer psychotherapy and medication management to support your well-being. I take a compassionate, collaborative approach, helping you understand your symptoms and diagnoses in a supportive, judgment-free space. My practice serves children, adolescents, and adults, with care tailored to each stage of life. I use evidence-based guidelines alongside clinical experience and thoughtful insight to help you achieve meaningful, lasting progress toward your mental health goals.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
Life gets overwhelming. Tasks pile up, relationships strain, and somewhere along the way, you lose your footing. Anxiety, depression, and mood swings that don't make sense, or the feeling that you're falling short, no matter how hard you try. You deserve a place where you feel supported, not judged, and like you genuinely belong. That place exists in my virtual office. You might have tried getting help before and left feeling more alone than when you started. Like your words landed nowhere. Here, your words don't just land. They matter. Mental health touches everything. Getting support isn't giving up. It's the opposite.
See more therapy options for Savage
Nearby Sleep or Insomnia Psychiatrists Searches for Savage
- Apple Valley
- Bloomington
- Burnsville
- Eagan
- Eden Prairie
- Edina
- Farmington
- Lakeville
- Prior Lake
- Richfield
- Saint Louis Park
- Shakopee
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.