Family Therapy Psychiatrists in Saint Paul, MN
Many different factors cause depression, anxiety, and other mental health conditions. There may be situational, biological or hormonal components to a person’s suffering. Better self-care, coping techniques, and other alternatives may help, but may not bring enough relief or recovery necessary to function effectively and feel good. We perform thorough evaluations and have a discussion with you to determine if medication would be helpful or advised. Each person’s comfort level is respected and nothing is prescribed that goes against your willingness or readiness.
Many different factors cause depression, anxiety, and other mental health conditions. There may be situational, biological or hormonal components to a person’s suffering. Better self-care, coping techniques, and other alternatives may help, but may not bring enough relief or recovery necessary to function effectively and feel good. We perform thorough evaluations and have a discussion with you to determine if medication would be helpful or advised. Each person’s comfort level is respected and nothing is prescribed that goes against your willingness or readiness.
I offer a trauma-informed approach to working with mental health concerns, and often focuses on early attachment and developmental trauma as underlying factors of psychological, emotional, and spiritual suffering as well as many other health conditions. I will work with you to help you find a more self-actualized, self-aware state, joining you in co-creating an individualized pathway for empowerment. I am committed to making our services accessible, equitable, and justice-oriented, and to creating spaces for growth, accountability, freedom, and transformation.
I offer a trauma-informed approach to working with mental health concerns, and often focuses on early attachment and developmental trauma as underlying factors of psychological, emotional, and spiritual suffering as well as many other health conditions. I will work with you to help you find a more self-actualized, self-aware state, joining you in co-creating an individualized pathway for empowerment. I am committed to making our services accessible, equitable, and justice-oriented, and to creating spaces for growth, accountability, freedom, and transformation.
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement every step of the way. I conduct thorough psychiatric evaluations, medication management and limited psychotherapy. Together, we will explore effective ways and techniques to help you overcome these challenges and achieve a happier, more fulfilling life.
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement every step of the way. I conduct thorough psychiatric evaluations, medication management and limited psychotherapy. Together, we will explore effective ways and techniques to help you overcome these challenges and achieve a happier, more fulfilling life.
Dr. Stella Essien, Compeq Health and Wellness LLC,
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP-B
1 Endorsed
Saint Paul, MN 55104
As a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my approach to care is grounded in compassion, evidence-based practice, and a deep respect for each person’s unique experience.
With my background in family medicine, I understand the interplay between physical and mental health. I consider the biological, psychological, and social factors that influence well-being, ensuring that treatment addresses the root causes rather than just the symptoms.
As a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my approach to care is grounded in compassion, evidence-based practice, and a deep respect for each person’s unique experience.
With my background in family medicine, I understand the interplay between physical and mental health. I consider the biological, psychological, and social factors that influence well-being, ensuring that treatment addresses the root causes rather than just the symptoms.
Maybe you’ve been struggling with anxiety, depression, ADHD, or past trauma that keeps you stuck, mood swings, stress, or feeling like your brain won’t slow down. Maybe you’ve tried to get by on your own, but everyday life feels overwhelming, confusing, and hard to manage. You want clarity, calm, and balance. You want to feel like yourself again: more grounded, more in control, able to show up at work or with loved ones without the constant weight
Maybe you’ve been struggling with anxiety, depression, ADHD, or past trauma that keeps you stuck, mood swings, stress, or feeling like your brain won’t slow down. Maybe you’ve tried to get by on your own, but everyday life feels overwhelming, confusing, and hard to manage. You want clarity, calm, and balance. You want to feel like yourself again: more grounded, more in control, able to show up at work or with loved ones without the constant weight
After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner.
By working together to develop treatment programs that are both comprehensive and personalized. She strives to address each aspect of her patients' being, such as physical health, environment, and lifestyle.
After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner.
By working together to develop treatment programs that are both comprehensive and personalized. She strives to address each aspect of her patients' being, such as physical health, environment, and lifestyle.
We utilize a unique approach to improve client’s quality of life and families, eliminating barriers to mental health and wellness treatment.
Amazing Health helps you to manage your personal challenges, big or small, and guides you to healthy productive solutions. We also offer medication assisted treatment for opioid use disorder and alcohol use disorder.
We utilize a unique approach to improve client’s quality of life and families, eliminating barriers to mental health and wellness treatment.
Amazing Health helps you to manage your personal challenges, big or small, and guides you to healthy productive solutions. We also offer medication assisted treatment for opioid use disorder and alcohol use disorder.
I have worked in marriage counseling, as a pastor, as a Christian military chaplain and with people/ families of all ages and demographics.
Life is hard. There are days and moments when we all could use someone to sojourn alongside us through the mountains and valleys that come our way. Someone to remind us that we are not alone, we are in this together and together we can make progress. Progress towards the greater good, progress towards your individual goals, progress in your own health and well-being. I believe that you can gain power over the valleys and develop handles to help you find purpose, hope, and healing. It is my privilege and passion to walk beside you and I find great hope and joy in your personal success! Let’s make it happen.
I have worked in marriage counseling, as a pastor, as a Christian military chaplain and with people/ families of all ages and demographics.
Life is hard. There are days and moments when we all could use someone to sojourn alongside us through the mountains and valleys that come our way. Someone to remind us that we are not alone, we are in this together and together we can make progress. Progress towards the greater good, progress towards your individual goals, progress in your own health and well-being. I believe that you can gain power over the valleys and develop handles to help you find purpose, hope, and healing. It is my privilege and passion to walk beside you and I find great hope and joy in your personal success! Let’s make it happen.
As a board -certified psychiatric Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to adults. With a Master of Science in Nursing and specialized training in psychiatric and mental health services, I have extensive experience in diagnosing and treating and managing a wide range of psychiatric disorders.
As a board -certified psychiatric Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to adults. With a Master of Science in Nursing and specialized training in psychiatric and mental health services, I have extensive experience in diagnosing and treating and managing a wide range of psychiatric disorders.
Hello and welcome—Accepting New Patients in MN for Telehealth. As a Doctorate-Prepared Psychiatric Mental Health Nurse Practitioner, I specialize in helping patients like you navigate their mental health struggles, finding the right medication that targets your unique challenges. "I'm committed to delivering holistic, evidence-informed mental health care across the lifespan."
Hello and welcome—Accepting New Patients in MN for Telehealth. As a Doctorate-Prepared Psychiatric Mental Health Nurse Practitioner, I specialize in helping patients like you navigate their mental health struggles, finding the right medication that targets your unique challenges. "I'm committed to delivering holistic, evidence-informed mental health care across the lifespan."
I am an ABPN board certified adult psychiatrist. In my training at Indiana University, I've learned about various therapies to help you look at ways your thoughts affect your feelings and behaviors. You can learn skills and habits that will benefit your life and help you achieve your goals. Attaining balance requires that one learns the necessary tools to cope with stress and to react appropriately to life's uncertainties.
I am an ABPN board certified adult psychiatrist. In my training at Indiana University, I've learned about various therapies to help you look at ways your thoughts affect your feelings and behaviors. You can learn skills and habits that will benefit your life and help you achieve your goals. Attaining balance requires that one learns the necessary tools to cope with stress and to react appropriately to life's uncertainties.
Candra is a psychiatric nurse practitioner who is funny a driven, loyal, compassionate, human being who cares about people. I strive daily to serve clients who need help reaching their goals in life. Whether you are a teen, college student, in corporate America, a single parent, or an over achiever that needs permission to rest, I am the provider to help meet your needs. Everyone does not need medication and sometimes medication is necessary, I provide a space that offers both options. Depression, anxiety, adhd, bipolar, failed marriage, job loss, or stress, I can help you. Reach out and make the appointment, I got the rest.
Candra is a psychiatric nurse practitioner who is funny a driven, loyal, compassionate, human being who cares about people. I strive daily to serve clients who need help reaching their goals in life. Whether you are a teen, college student, in corporate America, a single parent, or an over achiever that needs permission to rest, I am the provider to help meet your needs. Everyone does not need medication and sometimes medication is necessary, I provide a space that offers both options. Depression, anxiety, adhd, bipolar, failed marriage, job loss, or stress, I can help you. Reach out and make the appointment, I got the rest.
Adult ADHD, depression, and anxiety specialist here.
If you’re struggling with focus, chronic overwhelm, anxiety that won’t quiet down, or feeling stuck despite trying everything—you're not alone. Many of my clients are high-functioning adults, professionals, and students who are tired of “pushing through” and ready for clarity and structure. As a board-certified Psychiatric Mental Health Nurse Practitioner with 15 years in healthcare & focused psychiatric experience, I understand how complex mental health can feel — especially when it impacts work, school, or relationships. Why wait another day?
Adult ADHD, depression, and anxiety specialist here.
If you’re struggling with focus, chronic overwhelm, anxiety that won’t quiet down, or feeling stuck despite trying everything—you're not alone. Many of my clients are high-functioning adults, professionals, and students who are tired of “pushing through” and ready for clarity and structure. As a board-certified Psychiatric Mental Health Nurse Practitioner with 15 years in healthcare & focused psychiatric experience, I understand how complex mental health can feel — especially when it impacts work, school, or relationships. Why wait another day?
I have over 13 years of experience supporting adults, older adults, teens and families in crisis.
Dr. Idowu Oshokoya DNP, PMHNP is a board-certified Psychiatric Mental Health Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, schizophrenia, substance abuse, PTSD, insomnia, and other psychiatric mental health disorders. He has extensive training and 13 years of experience with behavioral health. He has provided cares for Veterans, minorities, children, homeless, and others at over 7 different teaching hospitals.
I have over 13 years of experience supporting adults, older adults, teens and families in crisis.
Dr. Idowu Oshokoya DNP, PMHNP is a board-certified Psychiatric Mental Health Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, schizophrenia, substance abuse, PTSD, insomnia, and other psychiatric mental health disorders. He has extensive training and 13 years of experience with behavioral health. He has provided cares for Veterans, minorities, children, homeless, and others at over 7 different teaching hospitals.
Accepting New Patients ages 4 - 64. Please call my direct voicemail at 651 -259-9714 and my nurse Jody will get you set up with an appointment within one week after paperwork is completed by the patient.
Accepting New Patients ages 4 - 64. Please call my direct voicemail at 651 -259-9714 and my nurse Jody will get you set up with an appointment within one week after paperwork is completed by the patient.
My name is Yashmin Nagujja. I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State University in New Jersey and completed my masters degree at Walden University.
My name is Yashmin Nagujja. I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State University in New Jersey and completed my masters degree at Walden University.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
I have experience providing care to children, adolescents, adults, and families experiencing psychiatric crises.
My ideal clients are adolescents, adults, and older adults experiencing anxiety, depression, mood disorders, trauma, stress, life transitions, relationship challenges, or other mental health concerns. Many seek support when feeling overwhelmed, stuck, or uncertain about how to move forward.
I provide a safe, supportive, and nonjudgmental environment where clients feel heard and respected. Together, we identify strengths, address challenges, and develop practical strategies to improve mental health and overall well-being. My goal is to help clients build resilience, develop healthy coping skills, and achieve lasting positive change.
I have experience providing care to children, adolescents, adults, and families experiencing psychiatric crises.
My ideal clients are adolescents, adults, and older adults experiencing anxiety, depression, mood disorders, trauma, stress, life transitions, relationship challenges, or other mental health concerns. Many seek support when feeling overwhelmed, stuck, or uncertain about how to move forward.
I provide a safe, supportive, and nonjudgmental environment where clients feel heard and respected. Together, we identify strengths, address challenges, and develop practical strategies to improve mental health and overall well-being. My goal is to help clients build resilience, develop healthy coping skills, and achieve lasting positive change.
My ideal client is an individual experiencing anxiety, depression, Psychosis, dual diagnosis, trauma, ADHD, or significant life transitions who is seeking clarity, stability, and emotional well-being. They value a supportive, nonjudgmental environment and evidence-based care. Their goals include symptom relief, improved functioning, and long-term resilience. They seek treatment to better understand themselves, regain control, and build a more balanced and fulfilling life.
My ideal client is an individual experiencing anxiety, depression, Psychosis, dual diagnosis, trauma, ADHD, or significant life transitions who is seeking clarity, stability, and emotional well-being. They value a supportive, nonjudgmental environment and evidence-based care. Their goals include symptom relief, improved functioning, and long-term resilience. They seek treatment to better understand themselves, regain control, and build a more balanced and fulfilling life.
•UPDATE: Now scheduling appointments!• We recommend you self-schedule your appointment now on our website. •Capacity is limited•
•UPDATE: Now scheduling appointments!• We recommend you self-schedule your appointment now on our website. •Capacity is limited•
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See More Family Therapy Psychiatrists FAQ - Family Therapy Psychiatrists
Do psychiatrists provide family therapy?
Some psychiatrists do provide family therapy as part of their practice, but it is less common than individual treatment. While all psychiatrists are trained in psychotherapy during their training, most focus their practice on individual medication management and one-on-one therapy. Family therapy is typically the specialty of licensed marriage and family therapists (LMFTs), licensed clinical social workers (LCSWs), and psychologists who have more dedicated training in family systems and group dynamics.
What is the difference between a psychiatrist and a family therapist?
A psychiatrist is a medical doctor (MD or DO) who can prescribe medication and provide medical evaluations for mental health conditions, while a family therapist focuses exclusively on therapeutic interventions without the ability to prescribe medication. Family therapists (often licensed as LMFTs or LCSWs) complete master's level training specifically in family systems theory, which examines how family members interact and influence each other's behavior and emotional well-being. Psychiatrists receive medical training that focuses more on the biological, rather than relational, aspects of mental illness.
Do I need an individual psychiatrist or a family psychiatrist?
What kind of mental health clinician is needed depends on the nature of the problem you are facing. Individual psychiatry is better when you have specific psychiatric symptoms (like panic attacks, mood swings, or psychotic symptoms) that require professional diagnosis and potentially medication. Family therapy provided by a psychiatrist, in contrast, may be a good fit when problems manifest in family relationships, such as parent-child conflicts, communication challenges, or adjusting to major family transitions like divorce or grief. In some cases, it may be appropriate to see both an individual and a family psychiatrist if there are individual and relationship-related concerns in a family simultaneously. For example, a teenager with depression might see a psychiatrist for medication and symptom monitoring while the entire family attends therapy together to improve communication and support the teen's recovery.