Sleep or Insomnia Psychiatrists in Prior Lake, MN
My ideal clients are high-functioning adults who look like they’re doing fine on the outside, but inside something feels off. They’re dealing with anxiety, burnout, hormone changes, or symptoms like fatigue, brain fog, or a racing heart. Many have been told it’s “just anxiety,” but they can tell there’s more going on.
They’re looking for real answers and a different approach.
I take an integrative, whole-body approach using medication when appropriate, along with functional and holistic care, supplements, and lifestyle support. We build a plan that fits your body and your life so you can feel like yourself again.
My ideal clients are high-functioning adults who look like they’re doing fine on the outside, but inside something feels off. They’re dealing with anxiety, burnout, hormone changes, or symptoms like fatigue, brain fog, or a racing heart. Many have been told it’s “just anxiety,” but they can tell there’s more going on.
They’re looking for real answers and a different approach.
I take an integrative, whole-body approach using medication when appropriate, along with functional and holistic care, supplements, and lifestyle support. We build a plan that fits your body and your life so you can feel like yourself again.
Many clients come feeling overwhelmed, anxious, or struggling with focus, mood changes, or sleep difficulties.
I provide personalized care using medication management, evidence-based therapy, mindfulness, stress reduction, and lifestyle strategies. As a dual-certified Family and Psychiatric NP, I address both mental and physical health, creating realistic plans that improve focus, mood, resilience, and overall well-being.
Many clients come feeling overwhelmed, anxious, or struggling with focus, mood changes, or sleep difficulties.
I provide personalized care using medication management, evidence-based therapy, mindfulness, stress reduction, and lifestyle strategies. As a dual-certified Family and Psychiatric NP, I address both mental and physical health, creating realistic plans that improve focus, mood, resilience, and overall well-being.
I work with adults and kids who feel overwhelmed by anxiety, depression, ADHD, mood changes, or life transitions. You may be struggling to focus, feeling emotionally exhausted, or frustrated that symptoms are interfering with daily life. You’re looking for thoughtful, evidence-based medication support in a compassionate, judgment-free space. You value a provider who listens, collaborates with you, and is accessible between appointments.
I work with adults and kids who feel overwhelmed by anxiety, depression, ADHD, mood changes, or life transitions. You may be struggling to focus, feeling emotionally exhausted, or frustrated that symptoms are interfering with daily life. You’re looking for thoughtful, evidence-based medication support in a compassionate, judgment-free space. You value a provider who listens, collaborates with you, and is accessible between appointments.
Our Burnsville office is open and now providing TMS and ADHD services! Book today and be seen within 7 days or less! We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees and backgrounds in kinesiology, public health, pharmacology, and nursing. We offer a holistic, personalized, and collaborative approach to psychiatric care and wellbeing. With a strong belief that individuals require transparency, compassion, genuineness, and empathy from their trusted medical providers.
Our Burnsville office is open and now providing TMS and ADHD services! Book today and be seen within 7 days or less! We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees and backgrounds in kinesiology, public health, pharmacology, and nursing. We offer a holistic, personalized, and collaborative approach to psychiatric care and wellbeing. With a strong belief that individuals require transparency, compassion, genuineness, and empathy from their trusted medical providers.
More Psychiatrists Nearby
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
Care is tailored to your goals, and many patients begin noticing improvements in sleep, focus, and emotional stability within weeks.
As a psychiatric mental health nurse practitioner, my goal is to create a space where you feel seen, heard, and supported. I believe in treating the whole person, not just symptoms, because mental health is closely connected to the mind, body, and environment. Healing begins with understanding your story, your strengths, and what matters most to you. My approach is holistic and collaborative. I take time to listen and work with you to uncover the biological, psychological, social, and lifestyle factors that may be affecting your well-being. Together, we’ll create a plan that aligns with your goals and values.
Care is tailored to your goals, and many patients begin noticing improvements in sleep, focus, and emotional stability within weeks.
As a psychiatric mental health nurse practitioner, my goal is to create a space where you feel seen, heard, and supported. I believe in treating the whole person, not just symptoms, because mental health is closely connected to the mind, body, and environment. Healing begins with understanding your story, your strengths, and what matters most to you. My approach is holistic and collaborative. I take time to listen and work with you to uncover the biological, psychological, social, and lifestyle factors that may be affecting your well-being. Together, we’ll create a plan that aligns with your goals and values.
Are you feeling overwhelmed by anxiety, struggling to focus because of ADHD, or finding that depression has made everyday life more difficult? You don't have to navigate it alone. My goal is to provide compassionate, evidence-based psychiatric care in a supportive, judgment-free environment where you feel heard, respected, and involved in every treatment decision.
My approach is collaborative and evidence-based. Whether you're experiencing mood symptoms, trauma-related concerns, anxiety, depression, or trouble with focusing, we'll work together to find a treatment plan that supports you and your overall well-being.
Are you feeling overwhelmed by anxiety, struggling to focus because of ADHD, or finding that depression has made everyday life more difficult? You don't have to navigate it alone. My goal is to provide compassionate, evidence-based psychiatric care in a supportive, judgment-free environment where you feel heard, respected, and involved in every treatment decision.
My approach is collaborative and evidence-based. Whether you're experiencing mood symptoms, trauma-related concerns, anxiety, depression, or trouble with focusing, we'll work together to find a treatment plan that supports you and your overall well-being.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
With a holistic and patient-centered approach, Tiffany crafts personalized treatment plans rooted in evidence-based practices. Driven by a genuine desire for her patients' well-being, Tiffany empowers them to achieve optimal mental health. Committed to ongoing education, she stays updated on the latest advancements in psychiatric care, ensuring top-notch treatment for those under her care.
With a holistic and patient-centered approach, Tiffany crafts personalized treatment plans rooted in evidence-based practices. Driven by a genuine desire for her patients' well-being, Tiffany empowers them to achieve optimal mental health. Committed to ongoing education, she stays updated on the latest advancements in psychiatric care, ensuring top-notch treatment for those under her care.
Hello and welcome—I specialize in helping patients like you navigate their mental health struggles. Helping patients is not just what I do; it is who I am. "I'm a compassionate, patient-centered, doctorate-prepared psychiatric mental health nurse practitioner—board-certified (PMHNP-BC) with a strong commitment to delivering holistic, evidence-informed mental health care across the lifespan." I incorporate recovery-oriented principles and motivational strategies to foster patient engagement, autonomy, and long-term stability.
Hello and welcome—I specialize in helping patients like you navigate their mental health struggles. Helping patients is not just what I do; it is who I am. "I'm a compassionate, patient-centered, doctorate-prepared psychiatric mental health nurse practitioner—board-certified (PMHNP-BC) with a strong commitment to delivering holistic, evidence-informed mental health care across the lifespan." I incorporate recovery-oriented principles and motivational strategies to foster patient engagement, autonomy, and long-term stability.
You’re feeling overwhelmed, mentally exhausted, or stuck in patterns that no longer work—whether from anxiety, ADHD, mood changes, or stress. Many are looking for clarity, stability, and a plan that actually helps. I provide thoughtful evaluations, medication management when appropriate, and supportive care that’s practical, collaborative, and focused on helping you function better day to day.
Book with me now by clicking on my website.
You’re feeling overwhelmed, mentally exhausted, or stuck in patterns that no longer work—whether from anxiety, ADHD, mood changes, or stress. Many are looking for clarity, stability, and a plan that actually helps. I provide thoughtful evaluations, medication management when appropriate, and supportive care that’s practical, collaborative, and focused on helping you function better day to day.
Book with me now by clicking on my website.
My ideal clients are women in all seasons of life, especially those navigating the hormonal and mood shifts that come before, during, and after pregnancy. They seek thoughtful, specialized care grounded in my certifications and experience in perinatal and women’s mental health. I offer flexible scheduling, same-week availability, and timely support - helping women get established before a baby arrives or as they enter a new season. I meet patients where they are, not where the system expects them to be, so they can move forward with clarity and confidence.
My ideal clients are women in all seasons of life, especially those navigating the hormonal and mood shifts that come before, during, and after pregnancy. They seek thoughtful, specialized care grounded in my certifications and experience in perinatal and women’s mental health. I offer flexible scheduling, same-week availability, and timely support - helping women get established before a baby arrives or as they enter a new season. I meet patients where they are, not where the system expects them to be, so they can move forward with clarity and confidence.
Virtual Appointments and phone appointments for Mental Health Medication, Urgent care for common illnesses and GLP1 for weight management
Virtual Appointments and phone appointments for Mental Health Medication, Urgent care for common illnesses and GLP1 for weight management
For adults, we’ll discuss focus, mood, stressors, sleep, and overall functioning.
I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner (PMHNP) providing telehealth psychiatric care. I work with children ages 6 and older, adolescents, and adults, with a primary focus on ADHD evaluation and medication management.
I also treat anxiety, depression, bipolar disorder, PTSD/ trauma-related symptoms and more, using an evidence-based, patient-centered approach. My work emphasizes psychiatric assessment, medication management, and collaborative treatment planning to support improved focus, mood stability, and daily functioning.
For adults, we’ll discuss focus, mood, stressors, sleep, and overall functioning.
I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner (PMHNP) providing telehealth psychiatric care. I work with children ages 6 and older, adolescents, and adults, with a primary focus on ADHD evaluation and medication management.
I also treat anxiety, depression, bipolar disorder, PTSD/ trauma-related symptoms and more, using an evidence-based, patient-centered approach. My work emphasizes psychiatric assessment, medication management, and collaborative treatment planning to support improved focus, mood stability, and daily functioning.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
They may struggle with stress, fatigue, poor sleep, or emotional burnout and need compassionate, personalized care.
I help clients restore balance through comprehensive psychiatric and primary care that supports both mental and physical health. I create personalized, realistic care plans and offer compassionate guidance, practical tools, and consistent support to help you feel grounded, empowered, and well.
They may struggle with stress, fatigue, poor sleep, or emotional burnout and need compassionate, personalized care.
I help clients restore balance through comprehensive psychiatric and primary care that supports both mental and physical health. I create personalized, realistic care plans and offer compassionate guidance, practical tools, and consistent support to help you feel grounded, empowered, and well.
I specialize in ADHD, anxiety, depression, insomnia, bipolar disorder, binge eating, weight management, and PTSD.
Medication management is often the foundation of care, complemented by brief psychotherapy when appropriate. Whether you’re managing ADHD, mood disorders, or the effects of past trauma, I collaborate with you to develop a personalized treatment plan grounded in empathy, active listening, and respect for your journey toward healing and recovery.
I specialize in ADHD, anxiety, depression, insomnia, bipolar disorder, binge eating, weight management, and PTSD.
Medication management is often the foundation of care, complemented by brief psychotherapy when appropriate. Whether you’re managing ADHD, mood disorders, or the effects of past trauma, I collaborate with you to develop a personalized treatment plan grounded in empathy, active listening, and respect for your journey toward healing and recovery.
Dr. Hopkins (she/her) received her Doctor of Nursing Practice from The University of Alabama in 2013. Dr. Hopkins holds two Masters degrees in nursing from Troy University (conferred in 2007) and The University of Alabama at Birmingham (conferred in 2017). She is dually board certified as a Family Nurse Practitioner and Psychiatric/Mental Health Nurse Practitioner. uring Dr. Hopkins’ many years of clinical experience she has worked in a variety of clinical settings as a nurse practitioner to include mental health/psychiatry, emergency medicine, internal medicine, family practice, women’s health, pediatrics, and geriatrics.
Dr. Hopkins (she/her) received her Doctor of Nursing Practice from The University of Alabama in 2013. Dr. Hopkins holds two Masters degrees in nursing from Troy University (conferred in 2007) and The University of Alabama at Birmingham (conferred in 2017). She is dually board certified as a Family Nurse Practitioner and Psychiatric/Mental Health Nurse Practitioner. uring Dr. Hopkins’ many years of clinical experience she has worked in a variety of clinical settings as a nurse practitioner to include mental health/psychiatry, emergency medicine, internal medicine, family practice, women’s health, pediatrics, and geriatrics.
See more therapy options for Prior Lake
Nearby Sleep or Insomnia Psychiatrists Searches for Prior Lake
- Apple Valley
- Bloomington
- Burnsville
- Eagan
- Eden Prairie
- Edina
- Farmington
- Lakeville
- Richfield
- Saint Louis Park
- Savage
- Shakopee
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.