Psychoanalytic Psychiatrists in Minnetonka, MN
In my 36 years of work with individuals, clinicians and students, I am convinced that sorting through feelings of pain, distress or numbness, is best helped by exploring these difficulties with a reflective partner who understands the preciousness of opening up. This partnership can discover and illuminate parts of you, which enhances the unique interplay of your thoughts, feelings and experiences. These discoveries help you develop better tools for a richer life. Private pay. I am a Graduate of Rush Medical School, Northwestern University Medical School-Psychiatry and the Institute for Psychoanalysis- Chicago.
In my 36 years of work with individuals, clinicians and students, I am convinced that sorting through feelings of pain, distress or numbness, is best helped by exploring these difficulties with a reflective partner who understands the preciousness of opening up. This partnership can discover and illuminate parts of you, which enhances the unique interplay of your thoughts, feelings and experiences. These discoveries help you develop better tools for a richer life. Private pay. I am a Graduate of Rush Medical School, Northwestern University Medical School-Psychiatry and the Institute for Psychoanalysis- Chicago.
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
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If you feel overwhelmed, stressed out, depressed or just not fully alive - I can help! If you feel like you are simply trying to solve one problem after another and not addressing the underlying root causes or deeper questions - we may be able to look at this together and find ways out of the quagmire. Finding yourself, your people or your place in the world might be difficult at times and you do not have to do it alone. If we are a good match for working together, here's how I may be able to help you.
If you feel overwhelmed, stressed out, depressed or just not fully alive - I can help! If you feel like you are simply trying to solve one problem after another and not addressing the underlying root causes or deeper questions - we may be able to look at this together and find ways out of the quagmire. Finding yourself, your people or your place in the world might be difficult at times and you do not have to do it alone. If we are a good match for working together, here's how I may be able to help you.
Psychoanalytic psychotherapies offer time and space to understand why these patterns persist - not just how to manage them.
I'm a psychoanalyst-in-training with ten years of experience as a psychiatrist. This combination allows me to offer integrated care - psychoanalytic therapy that can include psychiatric consultation when helpful, without splitting your treatment between providers.
Also offering psychodynamic and practice management supervision for early career psychiatrists.
Psychoanalytic psychotherapies offer time and space to understand why these patterns persist - not just how to manage them.
I'm a psychoanalyst-in-training with ten years of experience as a psychiatrist. This combination allows me to offer integrated care - psychoanalytic therapy that can include psychiatric consultation when helpful, without splitting your treatment between providers.
Also offering psychodynamic and practice management supervision for early career psychiatrists.
I offer psychoanalytic treatment, ranging from weekly psychoanalytic psychotherapy to psychoanalysis.
I am lucky to have had exceptional training in psychiatry and psychoanalysis, and to have learned by long clinical experience. The competent practice of psychoanalysis requires knowledge of human development, a sophisticated knowledge of the workings of our minds and emotions, and the ongoing capacity to learn with one's patients.
I offer psychoanalytic treatment, ranging from weekly psychoanalytic psychotherapy to psychoanalysis.
I am lucky to have had exceptional training in psychiatry and psychoanalysis, and to have learned by long clinical experience. The competent practice of psychoanalysis requires knowledge of human development, a sophisticated knowledge of the workings of our minds and emotions, and the ongoing capacity to learn with one's patients.
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
Hello, I look forward to meeting you! My name is Jessica and I'm a dual Board Certified Psychiatric and Family Nurse Practitioner In the state of Minnesota, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions including grief & loss, obsessive-compulsive disorder, post-traumatic stress disorder, and trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jessica and I'm a dual Board Certified Psychiatric and Family Nurse Practitioner In the state of Minnesota, I specialize in ADHD, anxiety, depression, insomnia & sleep issues, bipolar disorder, life transitions including grief & loss, obsessive-compulsive disorder, post-traumatic stress disorder, and trauma. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
My clinic is named Being You Mental Health because I believe "being you" is a unique experience, and I feel honored to help my patients overcome barriers to becoming their most authentic and unique selves. I employ a strengths-based, patient-centered, and collaborative approach and I combine psychotherapy with psychiatric medication management (only if needed) to help my patients achieve the most improvement in their mental health and functioning. The electronic medical record I use is Luminello. Patients will have access to a patient portal (similar to mychart for epic) through which secure documents and messages can be exchanged
My clinic is named Being You Mental Health because I believe "being you" is a unique experience, and I feel honored to help my patients overcome barriers to becoming their most authentic and unique selves. I employ a strengths-based, patient-centered, and collaborative approach and I combine psychotherapy with psychiatric medication management (only if needed) to help my patients achieve the most improvement in their mental health and functioning. The electronic medical record I use is Luminello. Patients will have access to a patient portal (similar to mychart for epic) through which secure documents and messages can be exchanged
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without judgment, in casual relaxed conversation, allows me to more fully understand someone’s struggles. Then we can devise a tailored treatment plan with realistic goals that will work toward reducing suffering and unlocking someone’s true potential (personal growth). I view my work with patients as a collaborative process involving shared decision-making and centered around someone’s strengths, educational/cultural/religious background, and treatment preferences.
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without judgment, in casual relaxed conversation, allows me to more fully understand someone’s struggles. Then we can devise a tailored treatment plan with realistic goals that will work toward reducing suffering and unlocking someone’s true potential (personal growth). I view my work with patients as a collaborative process involving shared decision-making and centered around someone’s strengths, educational/cultural/religious background, and treatment preferences.
I approach your care from a holistic, whole-person perspective. This means we will not simply address your symptoms in isolation, but rather examine the broader context of your sleep, relationships, stress levels, physical health, environment, and the circumstances that have led you to seek support. When appropriate, medication can be a powerful tool, but it works most effectively as part of a comprehensive treatment plan.
I am deeply committed to serving underrepresented and marginalized communities. If you have ever felt dismissed by a provider, overlooked by the system, you are precisely the person for this practice.
I approach your care from a holistic, whole-person perspective. This means we will not simply address your symptoms in isolation, but rather examine the broader context of your sleep, relationships, stress levels, physical health, environment, and the circumstances that have led you to seek support. When appropriate, medication can be a powerful tool, but it works most effectively as part of a comprehensive treatment plan.
I am deeply committed to serving underrepresented and marginalized communities. If you have ever felt dismissed by a provider, overlooked by the system, you are precisely the person for this practice.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
I am Dr. Tai Oguntade, a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). Most mental health clients may be dealing with anxiety, depression, PTSD, psychiatric disorders, struggling with addiction, and seeking recovery. They are also dealing with behavioral issues such as ADHD, bipolar disorder, or schizophrenia and lifestyle concerns such as poor sleep hygiene. At Better Days Psychiatry LLC, I build trust, align goals, provide holistic care, address emotional needs, and foster a collaborative environment to help clients improve their mental health and quality of life.
I am Dr. Tai Oguntade, a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). Most mental health clients may be dealing with anxiety, depression, PTSD, psychiatric disorders, struggling with addiction, and seeking recovery. They are also dealing with behavioral issues such as ADHD, bipolar disorder, or schizophrenia and lifestyle concerns such as poor sleep hygiene. At Better Days Psychiatry LLC, I build trust, align goals, provide holistic care, address emotional needs, and foster a collaborative environment to help clients improve their mental health and quality of life.
On the way to your destination, you encounter an obstacle. When this happens, there are often multiple ways to work through it. I enjoy working with those who prefer a collaboratively decided, holistic yet personalized approach to care, supported by the most current advances in psychiatry. Approached this way, we can develop a plan that works for you as an individual.
On the way to your destination, you encounter an obstacle. When this happens, there are often multiple ways to work through it. I enjoy working with those who prefer a collaboratively decided, holistic yet personalized approach to care, supported by the most current advances in psychiatry. Approached this way, we can develop a plan that works for you as an individual.
Medication management and psychotherapy for ADHD, trauma, anxiety and depression. Click the website link to book through Headway.
Medication management and psychotherapy for ADHD, trauma, anxiety and depression. Click the website link to book through Headway.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Hello all, whether you are new to mental health or have been searching for the right provider for a while, you are at the right place. It is my honor to meet you and work together to formulate an integrative and holistic plan that will promote wellness and a better outlook. My traits are team work, professionalism, customer service and flexibility. I see persons ages 6 to 80. I am particularly interested in substance use disorders, depression, anxiety, bipolar disorder, ADHD, PTSD, sleep issues and psychotic issues. As a veteran myself, I connect well with veterans, and members of the LGBTQ, refugees and immigrants are all welcomed.
Hello all, whether you are new to mental health or have been searching for the right provider for a while, you are at the right place. It is my honor to meet you and work together to formulate an integrative and holistic plan that will promote wellness and a better outlook. My traits are team work, professionalism, customer service and flexibility. I see persons ages 6 to 80. I am particularly interested in substance use disorders, depression, anxiety, bipolar disorder, ADHD, PTSD, sleep issues and psychotic issues. As a veteran myself, I connect well with veterans, and members of the LGBTQ, refugees and immigrants are all welcomed.
At Innovative Psychological Consultants, we know that taking the first step is always the hardest. When we have been struggling for some time, it can be hard to imagine that anything can help. Finding relief is very possible if you are willing to reach for it. We are here to help you and want to see you be successful and feeling better. Depression, anxiety, ADHD, Bipolar disorder, OCD, panic attacks, and much more are all effectively treated with medication management.
At Innovative Psychological Consultants, we know that taking the first step is always the hardest. When we have been struggling for some time, it can be hard to imagine that anything can help. Finding relief is very possible if you are willing to reach for it. We are here to help you and want to see you be successful and feeling better. Depression, anxiety, ADHD, Bipolar disorder, OCD, panic attacks, and much more are all effectively treated with medication management.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
My psychoanalytic training enables me to help patients both with their immediate symptoms and with underlying issues.
My services include evaluation, diagnosis, and wide-ranging treatment approaches, including medications, patient education, psychodynamic and psychoanalytic psychotherapy, and psychoanalysis. Most of my patients see me for psychotherapy, or a combination of medication management and psychotherapy.
My psychoanalytic training enables me to help patients both with their immediate symptoms and with underlying issues.
My services include evaluation, diagnosis, and wide-ranging treatment approaches, including medications, patient education, psychodynamic and psychoanalytic psychotherapy, and psychoanalysis. Most of my patients see me for psychotherapy, or a combination of medication management and psychotherapy.
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Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.