Dialectical Behavior (DBT) Psychiatrists in Minnetonka, MN
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
We are a full-service mental health clinic and believe in a holistic approach for the treatment of mental illness - based on treating the "whole" person, taking into consideration the mental, emotional, physical, and social aspects of well-being. With compassion and understanding, our clinical team work with everyone to help them build on their strengths and attain the personal growth they are committed to accomplishing. While focusing on our work to perform comprehensive assessments, accurate diagnoses, and advanced treatment of mental disorders in children and adults, our mission is to provide excellent and compassionate mental health care.
We are a full-service mental health clinic and believe in a holistic approach for the treatment of mental illness - based on treating the "whole" person, taking into consideration the mental, emotional, physical, and social aspects of well-being. With compassion and understanding, our clinical team work with everyone to help them build on their strengths and attain the personal growth they are committed to accomplishing. While focusing on our work to perform comprehensive assessments, accurate diagnoses, and advanced treatment of mental disorders in children and adults, our mission is to provide excellent and compassionate mental health care.
More Psychiatrists Nearby
Now scheduling intake appointments for new clients ages 14-64 in Alabama, Minnesota, and Massachusetts with availability within one week. At Mace Behavioral Health, my treatment approach is warm, inclusive, and non-judgmental. I utilize extensive knowledge and experience to provide integrative psychiatry services including psychopharmacology, psychotherapy, complementary alternative medications, and life-style coaching. I apply culturally sensitive care in my evidence-based practice.
Now scheduling intake appointments for new clients ages 14-64 in Alabama, Minnesota, and Massachusetts with availability within one week. At Mace Behavioral Health, my treatment approach is warm, inclusive, and non-judgmental. I utilize extensive knowledge and experience to provide integrative psychiatry services including psychopharmacology, psychotherapy, complementary alternative medications, and life-style coaching. I apply culturally sensitive care in my evidence-based practice.
Princess Gehyigon-Wallace
Psychiatric Nurse Practitioner, DNP, APRN, CNP, PMHNP
1 Endorsed
Fridley, MN 55432
Struggling with anxiety, depression, PTSD, OCD, trauma, ADHD, or stress? At Martha’s Open Hands, we provide evidence-based psychiatric evaluations and medication management for children, teens, and adults. We create individualized, trauma-informed treatment plans to help you manage symptoms and improve emotional health. As a board-certified Psychiatric Mental Health Nurse Practitioners, we offer compassionate, holistic care. Reach out today to begin your healing journey.
Struggling with anxiety, depression, PTSD, OCD, trauma, ADHD, or stress? At Martha’s Open Hands, we provide evidence-based psychiatric evaluations and medication management for children, teens, and adults. We create individualized, trauma-informed treatment plans to help you manage symptoms and improve emotional health. As a board-certified Psychiatric Mental Health Nurse Practitioners, we offer compassionate, holistic care. Reach out today to begin your healing journey.
Utilizing a philosophy of care that is wholistic...treating the body, mind & spirit with a positive, dynamic, recovery-focused approach to health and well-being, I would be honored to help you on your journey. Providing an atmosphere of warmth, positive regard, and mutual respect, I enjoy discussing with patients their health and life goals, focusing on one's strengths and resilience to work through current difficulties & chart a positive course going forward. With my vast experience, I utilize evidence-based medications and approaches to treat psychiatric/mental health disorders & stay up to date on cutting edge therapies.
Utilizing a philosophy of care that is wholistic...treating the body, mind & spirit with a positive, dynamic, recovery-focused approach to health and well-being, I would be honored to help you on your journey. Providing an atmosphere of warmth, positive regard, and mutual respect, I enjoy discussing with patients their health and life goals, focusing on one's strengths and resilience to work through current difficulties & chart a positive course going forward. With my vast experience, I utilize evidence-based medications and approaches to treat psychiatric/mental health disorders & stay up to date on cutting edge therapies.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
Shannon Minnehan
Psychiatric Nurse Practitioner, APRN, CRNA, PMHNP
3 Endorsed
Saint Louis Park, MN 55416
I am a board certified psychiatric nurse practitioner with over 15 years experience in advanced practice nursing. I provide medication management, including ketamine therapy, and psychotherapy for a wide range of mental health issues. I enjoy working with children, teens and families/caregivers, as well as adults. I take a holistic, trauma informed, biopsychosocial approach to treatment for complex disorders as well as everyday stressors that may be hindering growth and enjoyment of life.
I am a board certified psychiatric nurse practitioner with over 15 years experience in advanced practice nursing. I provide medication management, including ketamine therapy, and psychotherapy for a wide range of mental health issues. I enjoy working with children, teens and families/caregivers, as well as adults. I take a holistic, trauma informed, biopsychosocial approach to treatment for complex disorders as well as everyday stressors that may be hindering growth and enjoyment of life.
The sacred MN seasons are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
The sacred MN seasons are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
My ideal clients are individuals who are looking for thoughtful, collaborative psychiatric medication management and who want to feel heard and understood as part of their treatment. Many people come to see me when they are feeling overwhelmed by anxiety, depression, trauma, life transitions, or difficulties with focus, sleep, or mood. Some have tried to manage things on their own for a long time and are ready for additional support, while others are seeking guidance as they begin their mental health journey. Often, they are looking not only for symptom relief but also for clarity, stability, and a path forward.
My ideal clients are individuals who are looking for thoughtful, collaborative psychiatric medication management and who want to feel heard and understood as part of their treatment. Many people come to see me when they are feeling overwhelmed by anxiety, depression, trauma, life transitions, or difficulties with focus, sleep, or mood. Some have tried to manage things on their own for a long time and are ready for additional support, while others are seeking guidance as they begin their mental health journey. Often, they are looking not only for symptom relief but also for clarity, stability, and a path forward.
I am Malinda Lynch, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I take a compassionate, integrative approach to mental health by blending traditional medicine with holistic strategies. My focus areas include mood disorders, hormone-related mental health concerns, and helping individuals navigate life transitions with greater clarity, balance, and resilience.
I am Malinda Lynch, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I take a compassionate, integrative approach to mental health by blending traditional medicine with holistic strategies. My focus areas include mood disorders, hormone-related mental health concerns, and helping individuals navigate life transitions with greater clarity, balance, and resilience.
Many of the people I work with feel overwhelmed, physically and mentally exhausted, or stuck despite “functioning” day to day. They may struggle with anxiety, low mood, trauma-related stress, inattention, or sleep difficulties, and want clearer answers and practical support. My ideal clients are adults who want to better understand what’s happening, feel more stable, and regain a sense of control in their lives.
Many of the people I work with feel overwhelmed, physically and mentally exhausted, or stuck despite “functioning” day to day. They may struggle with anxiety, low mood, trauma-related stress, inattention, or sleep difficulties, and want clearer answers and practical support. My ideal clients are adults who want to better understand what’s happening, feel more stable, and regain a sense of control in their lives.
Elijah Zardyu
Psychiatric Nurse Practitioner, PhD, RN, CNP, PMHNP-B
1 Endorsed
Minneapolis, MN 55430
Finding your way to a meaningful and joyous life isn’t easy and might feel like a distant desire at times. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe it is an important step towards improved happiness and fulfilling purpose. Therapy presents an opportunity to examine and gain insight into one’s relationships with oneself, to others and within society at large. As a PMHNP-BC, I serve people who are struggling with trauma, schizophrenia, bipolar disorder, anxiety, depression, developmental disabilities, panic disorders, ADHD & ADD, autism, and borderline personality disorder.
Finding your way to a meaningful and joyous life isn’t easy and might feel like a distant desire at times. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe it is an important step towards improved happiness and fulfilling purpose. Therapy presents an opportunity to examine and gain insight into one’s relationships with oneself, to others and within society at large. As a PMHNP-BC, I serve people who are struggling with trauma, schizophrenia, bipolar disorder, anxiety, depression, developmental disabilities, panic disorders, ADHD & ADD, autism, and borderline personality disorder.
What I love about psychiatry is helping you return to your True North. We work together to identify symptoms causing difficulty. We create a treatment plan that is based on your most deeply held beliefs, values, and principles. We celebrate when your symptoms lessen and you feel yourself moving back towards your True North.
What I love about psychiatry is helping you return to your True North. We work together to identify symptoms causing difficulty. We create a treatment plan that is based on your most deeply held beliefs, values, and principles. We celebrate when your symptoms lessen and you feel yourself moving back towards your True North.
My ideal client is someone who is deeply committed to improving their well-being but is currently facing significant emotional or psychological challenges. This client is likely to recognize the importance of mental health in their overall quality of life, but may be struggling with various obstacles or barriers to well-being.
My ideal client is someone who is deeply committed to improving their well-being but is currently facing significant emotional or psychological challenges. This client is likely to recognize the importance of mental health in their overall quality of life, but may be struggling with various obstacles or barriers to well-being.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
NEW- Integrative Medicine program for ADHD, Weight Loss & Sleep Disorders! Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen and partner with you in your care. Well, search no more! Dr Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She tailors your treatment plan according to your specific needs and stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication and natural medicine to help you achieve an optimal quality of life.
NEW- Integrative Medicine program for ADHD, Weight Loss & Sleep Disorders! Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen and partner with you in your care. Well, search no more! Dr Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She tailors your treatment plan according to your specific needs and stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication and natural medicine to help you achieve an optimal quality of life.
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
This profession allows me to help patients with clinical needs regarding mental health issues. The skills I have acquired over time enable me to alleviate my patients' suffering, and I take pride and passion in ensuring that I promote their mental well-being.
This profession allows me to help patients with clinical needs regarding mental health issues. The skills I have acquired over time enable me to alleviate my patients' suffering, and I take pride and passion in ensuring that I promote their mental well-being.
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Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Minnetonka
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.