Dialectical Behavior (DBT) Psychiatrists in Lakeville, MN
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
We have multiple providers available ONLINE and IN-OFFICE! We are offering TMS and ADHD services in addition to other alternative therapies! New evaluation appointments are currently available within 7 days or less. Our providers have over 30 years of combined healthcare experience in fields with degrees ranging from kinesiology, public health, pharmacology, and nursing. We offer a range of holistic and collaborative approaches to psychiatric care. We strongly believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
We have multiple providers available ONLINE and IN-OFFICE! We are offering TMS and ADHD services in addition to other alternative therapies! New evaluation appointments are currently available within 7 days or less. Our providers have over 30 years of combined healthcare experience in fields with degrees ranging from kinesiology, public health, pharmacology, and nursing. We offer a range of holistic and collaborative approaches to psychiatric care. We strongly believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
More Psychiatrists Nearby
This profession allows me to help patients with clinical needs regarding mental health issues. The skills I have acquired over time enable me to alleviate my patients' suffering, and I take pride and passion in ensuring that I promote their mental well-being.
This profession allows me to help patients with clinical needs regarding mental health issues. The skills I have acquired over time enable me to alleviate my patients' suffering, and I take pride and passion in ensuring that I promote their mental well-being.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
My approach combines evidence-based psychiatric care with practical therapy techniques, including Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and motivational interviewing.
I’m Gernine, a dual board-certified PMHNP-BC and FNP-BC with over 19 years of clinical experience. I work with teens, adults, and older adults who are seeking personalized, thoughtful care in a supportive and respectful environment. Many of my clients come in feeling overwhelmed, emotionally exhausted, or navigating life changes. Others are looking for a provider who truly listens and takes the time to understand their full story.
I welcome individuals who are new to treatment, as well as those who may not have felt fully heard or supported in past care experiences.
My approach combines evidence-based psychiatric care with practical therapy techniques, including Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and motivational interviewing.
I’m Gernine, a dual board-certified PMHNP-BC and FNP-BC with over 19 years of clinical experience. I work with teens, adults, and older adults who are seeking personalized, thoughtful care in a supportive and respectful environment. Many of my clients come in feeling overwhelmed, emotionally exhausted, or navigating life changes. Others are looking for a provider who truly listens and takes the time to understand their full story.
I welcome individuals who are new to treatment, as well as those who may not have felt fully heard or supported in past care experiences.
The sacred MN seasons are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
The sacred MN seasons are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
Elijah Zardyu
Psychiatric Nurse Practitioner, PhD, RN, CNP, PMHNP-B
1 Endorsed
Minneapolis, MN 55430
Finding your way to a meaningful and joyous life isn’t easy and might feel like a distant desire at times. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe it is an important step towards improved happiness and fulfilling purpose. Therapy presents an opportunity to examine and gain insight into one’s relationships with oneself, to others and within society at large. As a PMHNP-BC, I serve people who are struggling with trauma, schizophrenia, bipolar disorder, anxiety, depression, developmental disabilities, panic disorders, ADHD & ADD, autism, and borderline personality disorder.
Finding your way to a meaningful and joyous life isn’t easy and might feel like a distant desire at times. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe it is an important step towards improved happiness and fulfilling purpose. Therapy presents an opportunity to examine and gain insight into one’s relationships with oneself, to others and within society at large. As a PMHNP-BC, I serve people who are struggling with trauma, schizophrenia, bipolar disorder, anxiety, depression, developmental disabilities, panic disorders, ADHD & ADD, autism, and borderline personality disorder.
My approach in session is heavily informed by psychoanalytic, cognitive and dialectical behavioral, internal family systems, and relational life therapy concepts.
I have worked in emergency rooms, inpatient units, outpatient clinics, on assertive community treatment teams, and as a hospital consultant on medical, surgical, and intensive care units. I have been providing telehealth services both publicly and privately since 2017.
My approach in session is heavily informed by psychoanalytic, cognitive and dialectical behavioral, internal family systems, and relational life therapy concepts.
I have worked in emergency rooms, inpatient units, outpatient clinics, on assertive community treatment teams, and as a hospital consultant on medical, surgical, and intensive care units. I have been providing telehealth services both publicly and privately since 2017.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
NEW- Integrative Medicine program for ADHD, Weight Loss & Sleep Disorders! Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen and partner with you in your care. Well, search no more! Dr Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She tailors your treatment plan according to your specific needs and stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication and natural medicine to help you achieve an optimal quality of life.
NEW- Integrative Medicine program for ADHD, Weight Loss & Sleep Disorders! Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen and partner with you in your care. Well, search no more! Dr Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She tailors your treatment plan according to your specific needs and stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication and natural medicine to help you achieve an optimal quality of life.
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
I am a board certified psychiatric mental health nurse practitioner who provides psychiatric evaluations and medication management for adolescents and adults with a special interest in treating individuals experiencing symptoms of anxiety, depression, and/or trauma. In addition to prescribing medication, I utilizes skills learned from the Center for Mind-Body Medicine to help individuals treat their mental health symptoms in a more holistic way. I completed the Professional Training Program in Mind-Body Medicine, the Advanced Mind-Body Medicine Professional Training Program, and other online webinars.
We are a full-service mental health clinic and believe in a holistic approach for the treatment of mental illness - based on treating the "whole" person, taking into consideration the mental, emotional, physical, and social aspects of well-being. With compassion and understanding, our clinical team work with everyone to help them build on their strengths and attain the personal growth they are committed to accomplishing. While focusing on our work to perform comprehensive assessments, accurate diagnoses, and advanced treatment of mental disorders in children and adults, our mission is to provide excellent and compassionate mental health care.
We are a full-service mental health clinic and believe in a holistic approach for the treatment of mental illness - based on treating the "whole" person, taking into consideration the mental, emotional, physical, and social aspects of well-being. With compassion and understanding, our clinical team work with everyone to help them build on their strengths and attain the personal growth they are committed to accomplishing. While focusing on our work to perform comprehensive assessments, accurate diagnoses, and advanced treatment of mental disorders in children and adults, our mission is to provide excellent and compassionate mental health care.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
My ideal client is someone who is deeply committed to improving their well-being but is currently facing significant emotional or psychological challenges. This client is likely to recognize the importance of mental health in their overall quality of life, but may be struggling with various obstacles or barriers to well-being.
My ideal client is someone who is deeply committed to improving their well-being but is currently facing significant emotional or psychological challenges. This client is likely to recognize the importance of mental health in their overall quality of life, but may be struggling with various obstacles or barriers to well-being.
Nexus of Hope Psychiatry & Mental Health Wellness
Psychiatric Nurse Practitioner
Burnsville, MN 55337
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
Princess Gehyigon-Wallace
Psychiatric Nurse Practitioner, DNP, APRN, CNP, PMHNP
1 Endorsed
Fridley, MN 55432
Struggling with anxiety, depression, PTSD, OCD, trauma, ADHD, or stress? At Martha’s Open Hands, we provide evidence-based psychiatric evaluations and medication management for children, teens, and adults. We create individualized, trauma-informed treatment plans to help you manage symptoms and improve emotional health. As a board-certified Psychiatric Mental Health Nurse Practitioners, we offer compassionate, holistic care. Reach out today to begin your healing journey.
Struggling with anxiety, depression, PTSD, OCD, trauma, ADHD, or stress? At Martha’s Open Hands, we provide evidence-based psychiatric evaluations and medication management for children, teens, and adults. We create individualized, trauma-informed treatment plans to help you manage symptoms and improve emotional health. As a board-certified Psychiatric Mental Health Nurse Practitioners, we offer compassionate, holistic care. Reach out today to begin your healing journey.
If you or your child has anxiety, ADHD, or emotional challenges, I’m here to help. As a Psychiatric Nurse Practitioner, I provide medication management tailored to the unique needs of kids, teens, and young adults. My holistic approach considers emotional and social factors to ensure we find the most effective, minimal intervention. What sets me apart is knowing the subtle differences of psychiatric medications and applying this deep understanding to help. I’m committed to being more than just a prescriber—I’m here to offer compassionate, personalized care, with a special focus on inclusive support for the LGBTQIA+ community.
If you or your child has anxiety, ADHD, or emotional challenges, I’m here to help. As a Psychiatric Nurse Practitioner, I provide medication management tailored to the unique needs of kids, teens, and young adults. My holistic approach considers emotional and social factors to ensure we find the most effective, minimal intervention. What sets me apart is knowing the subtle differences of psychiatric medications and applying this deep understanding to help. I’m committed to being more than just a prescriber—I’m here to offer compassionate, personalized care, with a special focus on inclusive support for the LGBTQIA+ community.
Amanda is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), specializing in providing medication evaluations and ongoing medication management for adults. She has experience with a wide range of mental health concerns, including: PTSD/trauma, depression, bipolar disorder, mood disorders, anxiety, insomnia, OCD, psychosis, and personality disorders.
Amanda is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), specializing in providing medication evaluations and ongoing medication management for adults. She has experience with a wide range of mental health concerns, including: PTSD/trauma, depression, bipolar disorder, mood disorders, anxiety, insomnia, OCD, psychosis, and personality disorders.
Our Burnsville office is open and now providing TMS and ADHD services! Book today and be seen within 7 days or less! We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees and backgrounds in kinesiology, public health, pharmacology, and nursing. We offer a holistic, personalized, and collaborative approach to psychiatric care and wellbeing. With a strong belief that individuals require transparency, compassion, genuineness, and empathy from their trusted medical providers.
Our Burnsville office is open and now providing TMS and ADHD services! Book today and be seen within 7 days or less! We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees and backgrounds in kinesiology, public health, pharmacology, and nursing. We offer a holistic, personalized, and collaborative approach to psychiatric care and wellbeing. With a strong belief that individuals require transparency, compassion, genuineness, and empathy from their trusted medical providers.
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Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Lakeville
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.