Sleep or Insomnia Psychiatrists in Golden Valley, MN
You have been told it is anxiety. Or that you just need to try harder. Maybe you have been in therapy a long time, and it helps — but something still does not fit. Maybe you have always managed, until recently when managing started costing you everything.
You are not broken. You may simply have never had the right psychiatric evaluation. I specialize in ADHD evaluation and treatment via telehealth across Minnesota — serving patients who have been waiting years for an answer that finally makes sense.
You have been told it is anxiety. Or that you just need to try harder. Maybe you have been in therapy a long time, and it helps — but something still does not fit. Maybe you have always managed, until recently when managing started costing you everything.
You are not broken. You may simply have never had the right psychiatric evaluation. I specialize in ADHD evaluation and treatment via telehealth across Minnesota — serving patients who have been waiting years for an answer that finally makes sense.
I work with adults facing anxiety, depression, bipolar disorder, PTSD, insomnia, and personality disorders.
I am a licensed psychiatric provider specializing in anxiety, depression, and bipolar disorder. I take a compassionate, evidence-based approach to mental healthcare, tailoring treatment to each individual’s needs while focusing on empowerment and long-term well-being. I aim to create a supportive space where we can work together to manage challenges and build resilience. My approach to care is holistic and patient-centered, integrating evidence-based therapies such as CBT, DBT, and mindfulness-based interventions.
I work with adults facing anxiety, depression, bipolar disorder, PTSD, insomnia, and personality disorders.
I am a licensed psychiatric provider specializing in anxiety, depression, and bipolar disorder. I take a compassionate, evidence-based approach to mental healthcare, tailoring treatment to each individual’s needs while focusing on empowerment and long-term well-being. I aim to create a supportive space where we can work together to manage challenges and build resilience. My approach to care is holistic and patient-centered, integrating evidence-based therapies such as CBT, DBT, and mindfulness-based interventions.
As a dedicated Psychiatric Mental Health Nurse Practitioner and supervising collaborator, I specialize in providing personalized, evidence-based treatment tailored to fit the unique needs of the client. My approach includes both pharmacological and non pharmacological treatment modalities that promote overall mental wellness by focusing on holistic care. I am currently licensed in AZ, MD, and MN.
As a dedicated Psychiatric Mental Health Nurse Practitioner and supervising collaborator, I specialize in providing personalized, evidence-based treatment tailored to fit the unique needs of the client. My approach includes both pharmacological and non pharmacological treatment modalities that promote overall mental wellness by focusing on holistic care. I am currently licensed in AZ, MD, and MN.
People do not stop functioning without a reason. Whether it looks like emotional dysregulation, shutdowns, anxiety, medical concerns, executive dysfunction, or “nothing seems to help” situations, there is often more to the story. I work with children, adults, and overwhelmed parents struggling in ways that no longer make sense, helping uncover what is happening and why.
People do not stop functioning without a reason. Whether it looks like emotional dysregulation, shutdowns, anxiety, medical concerns, executive dysfunction, or “nothing seems to help” situations, there is often more to the story. I work with children, adults, and overwhelmed parents struggling in ways that no longer make sense, helping uncover what is happening and why.
I am a board certified psychiatric nurse practitioner with over 15 years experience in advanced practice nursing. I provide medication management, including ketamine therapy, and psychotherapy for a wide range of mental health issues. I enjoy working with children, teens and families/caregivers, as well as adults. I take a holistic, trauma informed, biopsychosocial approach to treatment for complex disorders as well as everyday stressors that may be hindering growth and enjoyment of life.
I am a board certified psychiatric nurse practitioner with over 15 years experience in advanced practice nursing. I provide medication management, including ketamine therapy, and psychotherapy for a wide range of mental health issues. I enjoy working with children, teens and families/caregivers, as well as adults. I take a holistic, trauma informed, biopsychosocial approach to treatment for complex disorders as well as everyday stressors that may be hindering growth and enjoyment of life.
More Psychiatrists Nearby
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
Nexus Of Hope Psychiatry & Mental Health Wellness
Psychiatric Nurse Practitioner
Burnsville, MN 55337
We have multiple providers available ONLINE and IN-OFFICE! We are offering TMS and ADHD services in addition to other alternative therapies! New evaluation appointments are currently available within 7 days or less. Our providers have over 30 years of combined healthcare experience in fields with degrees ranging from kinesiology, public health, pharmacology, and nursing. We offer a range of holistic and collaborative approaches to psychiatric care. We strongly believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
We have multiple providers available ONLINE and IN-OFFICE! We are offering TMS and ADHD services in addition to other alternative therapies! New evaluation appointments are currently available within 7 days or less. Our providers have over 30 years of combined healthcare experience in fields with degrees ranging from kinesiology, public health, pharmacology, and nursing. We offer a range of holistic and collaborative approaches to psychiatric care. We strongly believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
In 2023, Al-Shifa Clinic began the FREE Psychiatric Clinic to provide equitable mental health access to our uninsured and underinsured patient population
In 2023, Al-Shifa Clinic began the FREE Psychiatric Clinic to provide equitable mental health access to our uninsured and underinsured patient population
Dr. Ocker graduated from the University of Minnesota, School of Nursing receiving her doctorate in nursing practice specializing as a Psychiatric Mental Health Nurse Practitioner as well as receiving a graduate certificate in Integrative Health and Healing. Sara has extensive experience in crisis intervention working with a diverse population as she originally received a BA in Sociology – Law, Crime, and Deviance with a focus on Psychology working at a large metropolitan adult detention center and then at a large metropolitan 911 center. Sara continued her education and received a BS in Nursing from the College of St. Scholastica.
Dr. Ocker graduated from the University of Minnesota, School of Nursing receiving her doctorate in nursing practice specializing as a Psychiatric Mental Health Nurse Practitioner as well as receiving a graduate certificate in Integrative Health and Healing. Sara has extensive experience in crisis intervention working with a diverse population as she originally received a BA in Sociology – Law, Crime, and Deviance with a focus on Psychology working at a large metropolitan adult detention center and then at a large metropolitan 911 center. Sara continued her education and received a BS in Nursing from the College of St. Scholastica.
He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, schizophrenia, substance abuse, PTSD, insomnia, and other psychiatric mental health disorders.
Idowu initiates psychiatric evaluation to formulate accurate diagnosis per screening tools and DSM-5. He provides modern treatment approaches to maintain psychiatric mental disorders across the life span. Idowu’s treatment approach is rooted in evidenced-based practices that focuses on improving psychiatric mental health and saving lives.
He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, schizophrenia, substance abuse, PTSD, insomnia, and other psychiatric mental health disorders.
Idowu initiates psychiatric evaluation to formulate accurate diagnosis per screening tools and DSM-5. He provides modern treatment approaches to maintain psychiatric mental disorders across the life span. Idowu’s treatment approach is rooted in evidenced-based practices that focuses on improving psychiatric mental health and saving lives.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
I work with women who are anxious, often exhausted, and frequently neurodivergent—whether or not they have a formal diagnosis. Many of them have had treatment before, and some of it helped. But anxiety in neurodivergent women is often downstream of something that hasn't been fully identified yet, and that's usually where the most important work begins. I practice integrative psychiatry, which means medication is one tool among many, alongside therapy, nutrition, and lifestyle. I prescribe medications judiciously, and take my time, because that's usually what works best for the people I see.
Nicole Salami, New Leaf Mental Health
Psychiatric Nurse Practitioner, APRN, CNP, PMHNP, -BC
3 Endorsed
Online Only
I provide telehealth-based care for anxiety, depression, ADHD, trauma, GAD, Insomnia, PTSD, Dementia, Panic disorder, and mood disorders.
“Telehealth psychiatric care for ADHD, Anxiety, depression and trauma, Same Day Appointment available in Minnesota”.
I help adults struggling with ADHD, anxiety, depression, trauma, stress, and life transitions who feel overwhelmed, emotionally exhausted, or stuck. Through compassionate, collaborative telepsychiatry care, I provide personalized treatment plans, medication management, and supportive guidance to help clients feel heard, gain clarity, improve daily functioning, and move forward with confidence. Flexible telehealth and same-day appointments available across Minnesota.
I provide telehealth-based care for anxiety, depression, ADHD, trauma, GAD, Insomnia, PTSD, Dementia, Panic disorder, and mood disorders.
“Telehealth psychiatric care for ADHD, Anxiety, depression and trauma, Same Day Appointment available in Minnesota”.
I help adults struggling with ADHD, anxiety, depression, trauma, stress, and life transitions who feel overwhelmed, emotionally exhausted, or stuck. Through compassionate, collaborative telepsychiatry care, I provide personalized treatment plans, medication management, and supportive guidance to help clients feel heard, gain clarity, improve daily functioning, and move forward with confidence. Flexible telehealth and same-day appointments available across Minnesota.
Modern Health in Psychiatry PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
23 Endorsed
Online Only
My expertise lies in managing conditions such as Anxiety, Depression, Bipolar disorder, Mood Disorders, Insomnia, Psychosis, Dementia, OCD, PTSD, and various types of emotional dysregulation throughout all stages of life—plus meds Management.
As a licensed Nurse Practitioner specializing in psychiatric care, I am committed to emphasizing the importance of mental health as a foundation for a fulfilling and balanced life. Reaching out for assistance is often one of the most challenging steps, so I applaud your courage. I have dedicated my practice to understanding my patients working primarily with them using a holistic approach and psychotherapy to navigate issues.
My expertise lies in managing conditions such as Anxiety, Depression, Bipolar disorder, Mood Disorders, Insomnia, Psychosis, Dementia, OCD, PTSD, and various types of emotional dysregulation throughout all stages of life—plus meds Management.
As a licensed Nurse Practitioner specializing in psychiatric care, I am committed to emphasizing the importance of mental health as a foundation for a fulfilling and balanced life. Reaching out for assistance is often one of the most challenging steps, so I applaud your courage. I have dedicated my practice to understanding my patients working primarily with them using a holistic approach and psychotherapy to navigate issues.
She also works with individuals navigating depression, PTSD/trauma, and sleep disorders
Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication management and support for children, adolescents, teens, adults, and seniors. Laura understands that each stage of life brings unique challenges, and she partners with patients to create treatment plans tailored to their needs.Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication managem
She also works with individuals navigating depression, PTSD/trauma, and sleep disorders
Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication management and support for children, adolescents, teens, adults, and seniors. Laura understands that each stage of life brings unique challenges, and she partners with patients to create treatment plans tailored to their needs.Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication managem
As a psychiatrist trained in both adult and child & adolescent psychiatry at University of Minnesota, I provide thoughtful, individualized care for children, adolescents, and young adults. I treat a wide range of psychiatric conditions, with particular interests in ADHD, anxiety disorders, OCD, autism spectrum disorder (ASD), and behavioral or emotional difficulties. My approach may include medication management, therapy-informed support, parent guidance, and practical strategies to help patients function more confidently at school, home, and in relationships.
As a psychiatrist trained in both adult and child & adolescent psychiatry at University of Minnesota, I provide thoughtful, individualized care for children, adolescents, and young adults. I treat a wide range of psychiatric conditions, with particular interests in ADHD, anxiety disorders, OCD, autism spectrum disorder (ASD), and behavioral or emotional difficulties. My approach may include medication management, therapy-informed support, parent guidance, and practical strategies to help patients function more confidently at school, home, and in relationships.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
As a Board Certified Mental Health Nurse Practitioner, I aim to create holistic treatment plans that are both practical and personalized to your specific health needs. My goal is to empower you to take an active role in your health journey, as this is crucial to achieving the best possible outcomes. I believe that wellness is a multifaceted intersection of physical, mental, and emotional health. Factors such as diet, physical activity, daily habits, relationships, gut health, mindfulness, and meditation are all essential in promoting overall well-being. My role is to assist you throughout the process, providing support and guidance
As a Board Certified Mental Health Nurse Practitioner, I aim to create holistic treatment plans that are both practical and personalized to your specific health needs. My goal is to empower you to take an active role in your health journey, as this is crucial to achieving the best possible outcomes. I believe that wellness is a multifaceted intersection of physical, mental, and emotional health. Factors such as diet, physical activity, daily habits, relationships, gut health, mindfulness, and meditation are all essential in promoting overall well-being. My role is to assist you throughout the process, providing support and guidance
My specialties include Anxiety, Bipolar Disorder, Depression, Mood Disorders, Schizophrenia, Trauma, PTSD, Borderline disorder, OCD, Psychosis, Sleep Disorder, among others.
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I graduated from the University of North Dakota with a focus on life span. I have invaluable experience working with children, adolescents, and adult psychiatry. I provide medication management and therapeutic interventions tailored to each individual's unique needs
My specialties include Anxiety, Bipolar Disorder, Depression, Mood Disorders, Schizophrenia, Trauma, PTSD, Borderline disorder, OCD, Psychosis, Sleep Disorder, among others.
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I graduated from the University of North Dakota with a focus on life span. I have invaluable experience working with children, adolescents, and adult psychiatry. I provide medication management and therapeutic interventions tailored to each individual's unique needs
See more therapy options for Golden Valley
Nearby Sleep or Insomnia Psychiatrists Searches for Golden Valley
- Bloomington
- Brooklyn Park
- Eden Prairie
- Edina
- Fridley
- Maple Grove
- Minneapolis
- Minnetonka
- Plymouth
- Richfield
- Saint Louis Park
- Wayzata
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.