Sleep or Insomnia Psychiatrists in Coon Rapids, MN
Together, we'll also explore lifestyle factors, such as sleep, nutrition, and stress management, to support your overall well-being.
My name is Yashmin Nagujja. I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State University in New Jersey and completed my masters degree at Walden University.
Together, we'll also explore lifestyle factors, such as sleep, nutrition, and stress management, to support your overall well-being.
My name is Yashmin Nagujja. I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State University in New Jersey and completed my masters degree at Walden University.
This means we will not simply address your symptoms in isolation, but rather examine the broader context of your sleep, relationships, stress levels, physical health, environment, and the circumstances that have led you to seek support.
Anxiety and Panic Disorder: Conditions that can disrupt sleep and make everyday tasks feel overwhelming.
Depression: Persistent or sudden onset, potentially building over years.
PTSD and Trauma: Complex trauma and experiences that have been difficult to discuss.
ADHD: Individuals who were misdiagnosed and now seeking answers.
Women mental health concerns.
This means we will not simply address your symptoms in isolation, but rather examine the broader context of your sleep, relationships, stress levels, physical health, environment, and the circumstances that have led you to seek support.
Anxiety and Panic Disorder: Conditions that can disrupt sleep and make everyday tasks feel overwhelming.
Depression: Persistent or sudden onset, potentially building over years.
PTSD and Trauma: Complex trauma and experiences that have been difficult to discuss.
ADHD: Individuals who were misdiagnosed and now seeking answers.
Women mental health concerns.
More Psychiatrists Nearby
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
Do you or your child feel overwhelmed by the challenges of ADHD, migraines, mood, sleep, libido, or "meh" meds?
My clients often describe me as upbeat, approachable, and engaging. I'm not going to say "get outside more." With me, expect a partner who brings energy and creativity to every appointment, helping you or your child navigate challenges to find a true fix with real results.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
I am a board-certified PMHNP specializing in ADHD, mood disorders, sleep issues, depression, bipolar disorder, and trauma/PTSD.
Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
This often includes navigating sleep concerns, ADHD, anxiety, or mood patterns that have not fully made sense.
My approach is grounded in relational, thoughtful psychiatry. I specialize in ADHD, sleep, anxiety, and mood concerns, while staying current with newer medications and offering genetic testing when appropriate. The goal is to help you make clear, confident decisions.
I enjoy working with children, adolescents, and adults. I have a special interest in pediatric medication management, neurodevelopmental and genetic disorders, anxiety disorders, mood disorders, and co-occuring intellectual disabilities. I regularly use genetic testing (Genesight) to develope a medication treatment plan that is truly tailored to each person and the goals they envision achieving. Consultation only appointments available if you have a psychiatrist you love but would like a second opinion.
I enjoy working with children, adolescents, and adults. I have a special interest in pediatric medication management, neurodevelopmental and genetic disorders, anxiety disorders, mood disorders, and co-occuring intellectual disabilities. I regularly use genetic testing (Genesight) to develope a medication treatment plan that is truly tailored to each person and the goals they envision achieving. Consultation only appointments available if you have a psychiatrist you love but would like a second opinion.
Treatment Areas: anxiety, depression, trauma, sleep disorders, eating disorders, obesity, chronic pain, panic, social anxiety, OCD, seasonal affective disorder, bipolar disorder, PTSD, and ADHD.
Everyone deserves psychiatric care where they feel valued and understood. I specialize in psychiatric medication management for complex conditions, including anxiety, depression, ADHD, bipolar disorder, obesity, PTSD, chronic pain, and more.
As a doctorally trained, board-certified Physician Assistant (PA-C) with advanced training in psychiatry, my approach emphasizes the strategic use of medication alongside supportive therapy, lifestyle medicine, weight management, genetic testing, and evidence-based supplements—ensuring your treatment plan is both individualized and comprehensive.
Treatment Areas: anxiety, depression, trauma, sleep disorders, eating disorders, obesity, chronic pain, panic, social anxiety, OCD, seasonal affective disorder, bipolar disorder, PTSD, and ADHD.
Everyone deserves psychiatric care where they feel valued and understood. I specialize in psychiatric medication management for complex conditions, including anxiety, depression, ADHD, bipolar disorder, obesity, PTSD, chronic pain, and more.
As a doctorally trained, board-certified Physician Assistant (PA-C) with advanced training in psychiatry, my approach emphasizes the strategic use of medication alongside supportive therapy, lifestyle medicine, weight management, genetic testing, and evidence-based supplements—ensuring your treatment plan is both individualized and comprehensive.
I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, ADHD & sleep disorders.
I also have extensive experience working with women, veterans & active-duty service members. I offer thorough evaluations & provide nexus letters for those whose mental health conditions may be connected to their military service. I understand the unique challenges veterans face, both during and after service, and I’m committed to helping you navigate care.
I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, ADHD & sleep disorders.
I also have extensive experience working with women, veterans & active-duty service members. I offer thorough evaluations & provide nexus letters for those whose mental health conditions may be connected to their military service. I understand the unique challenges veterans face, both during and after service, and I’m committed to helping you navigate care.
I provide thoughtful, evidence-based psychiatric mental health care grounded in compassion and collaboration. As a Psychiatric Mental Health Nurse Practitioner, I offer comprehensive evaluation, diagnosis, and medication management, with care informed by both clinical evidence and personal context. My approach is individualized and person-centered, recognizing that effective treatment considers the whole person—not just symptoms. I strive to create a safe, supportive environment where clients can explore challenges, build insight, and work toward lasting improvement in their mental health. In-person and telehealth options available.
I provide thoughtful, evidence-based psychiatric mental health care grounded in compassion and collaboration. As a Psychiatric Mental Health Nurse Practitioner, I offer comprehensive evaluation, diagnosis, and medication management, with care informed by both clinical evidence and personal context. My approach is individualized and person-centered, recognizing that effective treatment considers the whole person—not just symptoms. I strive to create a safe, supportive environment where clients can explore challenges, build insight, and work toward lasting improvement in their mental health. In-person and telehealth options available.
We work hard at ensuring people get quality mental health care from their first visit forward and are here to support individuals throughout their journey. We provide care for patients who have a variety of psychiatric conditions. Specializing in ADHD, Anxiety Disorders, Depression, Bipolar Disorder, PTSD, Schizophrenia and comorbid medical/psychiatric conditions. We treat each person with compassion, we speak kindly to others, listen carefully without judgement, we are empathetic to other people's needs and have a desire to help people. The most rewarding part of our job is seeing patients who feel and function better.
We work hard at ensuring people get quality mental health care from their first visit forward and are here to support individuals throughout their journey. We provide care for patients who have a variety of psychiatric conditions. Specializing in ADHD, Anxiety Disorders, Depression, Bipolar Disorder, PTSD, Schizophrenia and comorbid medical/psychiatric conditions. We treat each person with compassion, we speak kindly to others, listen carefully without judgement, we are empathetic to other people's needs and have a desire to help people. The most rewarding part of our job is seeing patients who feel and function better.
Monica Guzdkiewicz Daugherty, PMHNP, helps patients in Minnesota find balance, stability, and renewed confidence through compassionate psychiatric care. She provides medication management for adolescents, teens, and adults, supporting individuals through life’s transitions and challenges. Her clinical approach is centered on understanding each person’s unique needs, with a focus on conditions such as anxiety, depression, and bipolar disorder. By combining evidence-based treatment with an attentive, empathetic presence, she empowers patients to take meaningful steps toward better mental health.
Monica Guzdkiewicz Daugherty, PMHNP, helps patients in Minnesota find balance, stability, and renewed confidence through compassionate psychiatric care. She provides medication management for adolescents, teens, and adults, supporting individuals through life’s transitions and challenges. Her clinical approach is centered on understanding each person’s unique needs, with a focus on conditions such as anxiety, depression, and bipolar disorder. By combining evidence-based treatment with an attentive, empathetic presence, she empowers patients to take meaningful steps toward better mental health.
At Innovative Psychological Consultants we know there are always ways to feel better. People can't control their genetics and body chemistry on their own. Issues like depression, anxiety, bipolar, ADHD and others all have a basis in physiology and brain chemistry. With the right diagnosis, we can find the right tools to bring your chemistry into alignment and give you the relief you are seeking. Mental health issues are not a personal weakness and nothing to be ashamed of; or suffer with. Let's work together to find a solution.
At Innovative Psychological Consultants we know there are always ways to feel better. People can't control their genetics and body chemistry on their own. Issues like depression, anxiety, bipolar, ADHD and others all have a basis in physiology and brain chemistry. With the right diagnosis, we can find the right tools to bring your chemistry into alignment and give you the relief you are seeking. Mental health issues are not a personal weakness and nothing to be ashamed of; or suffer with. Let's work together to find a solution.
You know that feeling of running on empty but still having to show up? Sleepless nights, racing thoughts, the sense you're falling behind, no matter how hard you try. A version of yourself you barely recognize, between mood swings, lost motivation, and lack of appetite. You’re going through the motions of a life that doesn’t quite feel like yours anymore. You know something has to change. But what? Here’s the truth. You’ve been pushing through longer than you should have been. You don’t have to keep moving in this endless cycle. Change is possible. And you don’t have to figure it out on your own.
You know that feeling of running on empty but still having to show up? Sleepless nights, racing thoughts, the sense you're falling behind, no matter how hard you try. A version of yourself you barely recognize, between mood swings, lost motivation, and lack of appetite. You’re going through the motions of a life that doesn’t quite feel like yours anymore. You know something has to change. But what? Here’s the truth. You’ve been pushing through longer than you should have been. You don’t have to keep moving in this endless cycle. Change is possible. And you don’t have to figure it out on your own.
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without judgment, in casual relaxed conversation, allows me to more fully understand someone’s struggles. Then we can devise a tailored treatment plan with realistic goals that will work toward reducing suffering and unlocking someone’s true potential (personal growth). I view my work with patients as a collaborative process involving shared decision-making and centered around someone’s strengths, educational/cultural/religious background, and treatment preferences.
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without judgment, in casual relaxed conversation, allows me to more fully understand someone’s struggles. Then we can devise a tailored treatment plan with realistic goals that will work toward reducing suffering and unlocking someone’s true potential (personal growth). I view my work with patients as a collaborative process involving shared decision-making and centered around someone’s strengths, educational/cultural/religious background, and treatment preferences.
I provide treatment for individuals aged 12 and older who are experiencing a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, and trauma-related issues. Clients facing issues may experience feelings of being overwhelmed, isolated, or alienated while seeking stability and clarity in their mental health journey. I recognize their challenges and their drive to seek assistance and implement constructive changes in their life. As a caring and understanding provider, I offer empathetic treatment, actively listen, and understand their circumstances. I am driven to enhance individuals' well-being.
I provide treatment for individuals aged 12 and older who are experiencing a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, and trauma-related issues. Clients facing issues may experience feelings of being overwhelmed, isolated, or alienated while seeking stability and clarity in their mental health journey. I recognize their challenges and their drive to seek assistance and implement constructive changes in their life. As a caring and understanding provider, I offer empathetic treatment, actively listen, and understand their circumstances. I am driven to enhance individuals' well-being.
As a psychiatrist trained in both adult and child & adolescent psychiatry at University of Minnesota, I provide thoughtful, individualized care for children, adolescents, and young adults. I treat a wide range of psychiatric conditions, with particular interests in ADHD, anxiety disorders, OCD, autism spectrum disorder (ASD), and behavioral or emotional difficulties. My approach may include medication management, therapy-informed support, parent guidance, and practical strategies to help patients function more confidently at school, home, and in relationships.
As a psychiatrist trained in both adult and child & adolescent psychiatry at University of Minnesota, I provide thoughtful, individualized care for children, adolescents, and young adults. I treat a wide range of psychiatric conditions, with particular interests in ADHD, anxiety disorders, OCD, autism spectrum disorder (ASD), and behavioral or emotional difficulties. My approach may include medication management, therapy-informed support, parent guidance, and practical strategies to help patients function more confidently at school, home, and in relationships.
She also works with individuals navigating depression, PTSD/trauma, and sleep disorders
Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication management and support for children, adolescents, teens, adults, and seniors. Laura understands that each stage of life brings unique challenges, and she partners with patients to create treatment plans tailored to their needs.Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication managem
She also works with individuals navigating depression, PTSD/trauma, and sleep disorders
Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication management and support for children, adolescents, teens, adults, and seniors. Laura understands that each stage of life brings unique challenges, and she partners with patients to create treatment plans tailored to their needs.Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication managem
I am passionate about providing quality, empathetic, and comprehensive psychopharmacology combined with brief therapy services to children, adolescents, and adults. I follow evidence-based guidelines blended with clinical experience, personal observation, and intuition, in my approach to medication management services.
I am passionate about providing quality, empathetic, and comprehensive psychopharmacology combined with brief therapy services to children, adolescents, and adults. I follow evidence-based guidelines blended with clinical experience, personal observation, and intuition, in my approach to medication management services.
What I love about psychiatry is helping you return to your True North. We work together to identify symptoms causing difficulty. We create a treatment plan that is based on your most deeply held beliefs, values, and principles. We celebrate when your symptoms lessen and you feel yourself moving back towards your True North.
What I love about psychiatry is helping you return to your True North. We work together to identify symptoms causing difficulty. We create a treatment plan that is based on your most deeply held beliefs, values, and principles. We celebrate when your symptoms lessen and you feel yourself moving back towards your True North.
Cassie specializes in treating depression, anxiety, Bipolar, Schizophrenia, mood disorders, PTSD, insomnia, and ADHD.
Cassie Rider is a Telehealth-only provider that specializes in chemical dependency and mental health concerns. Cassie is also a MAT service provider for Suboxone and a medical cannabis certifier. Cassie is the Owner and founder of Faith Forward Psychiatry which is licensed to practice in Minnesota and is currently accepting new patients >16 years old.
Cassie specializes in treating depression, anxiety, Bipolar, Schizophrenia, mood disorders, PTSD, insomnia, and ADHD.
Cassie Rider is a Telehealth-only provider that specializes in chemical dependency and mental health concerns. Cassie is also a MAT service provider for Suboxone and a medical cannabis certifier. Cassie is the Owner and founder of Faith Forward Psychiatry which is licensed to practice in Minnesota and is currently accepting new patients >16 years old.
See more therapy options for Coon Rapids
Nearby Sleep or Insomnia Psychiatrists Searches for Coon Rapids
- Anoka
- Blaine
- Brooklyn Park
- Champlin
- Elk River
- Fridley
- Golden Valley
- Maple Grove
- Minneapolis
- Plymouth
- Roseville
- Saint Louis Park
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


