Dialectical Behavior (DBT) Psychiatrists in Apple Valley, MN
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
Princess Gehyigon-Wallace
Psychiatric Nurse Practitioner, DNP, APRN, CNP, PMHNP
1 Endorsed
Apple Valley, MN 55124
Struggling with anxiety, depression, PTSD, OCD, trauma, ADHD, or stress? At Martha’s Open Hands, we provide evidence-based psychiatric evaluations and medication management for children, teens, and adults. We create individualized, trauma-informed treatment plans to help you manage symptoms and improve emotional health. As a board-certified Psychiatric Mental Health Nurse Practitioners, we offer compassionate, holistic care. Reach out today to begin your healing journey.
Struggling with anxiety, depression, PTSD, OCD, trauma, ADHD, or stress? At Martha’s Open Hands, we provide evidence-based psychiatric evaluations and medication management for children, teens, and adults. We create individualized, trauma-informed treatment plans to help you manage symptoms and improve emotional health. As a board-certified Psychiatric Mental Health Nurse Practitioners, we offer compassionate, holistic care. Reach out today to begin your healing journey.
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
Hi there, I'm Nicole! I specialize in helping individuals find balance and healing through compassionate, evidence-based care. My goal is to help you gain clarity, improve your well-being, and feel empowered in your mental health journey. My approach is compassionate and collaborative. I create a safe space to explore your story and goals, using therapy, medication, and lifestyle support to help you find balance, healing, and confidence in your mental health journey.
I am Malinda Lynch, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I take a compassionate, integrative approach to mental health by blending traditional medicine with holistic strategies. My focus areas include mood disorders, hormone-related mental health concerns, and helping individuals navigate life transitions with greater clarity, balance, and resilience.
I am Malinda Lynch, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I take a compassionate, integrative approach to mental health by blending traditional medicine with holistic strategies. My focus areas include mood disorders, hormone-related mental health concerns, and helping individuals navigate life transitions with greater clarity, balance, and resilience.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
Amanda is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), specializing in providing medication evaluations and ongoing medication management for adults. She has experience with a wide range of mental health concerns, including: PTSD/trauma, depression, bipolar disorder, mood disorders, anxiety, insomnia, OCD, psychosis, and personality disorders.
Amanda is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), specializing in providing medication evaluations and ongoing medication management for adults. She has experience with a wide range of mental health concerns, including: PTSD/trauma, depression, bipolar disorder, mood disorders, anxiety, insomnia, OCD, psychosis, and personality disorders.
More Psychiatrists Nearby
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care.
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care.
Hello all, whether you are new to mental health or have been searching for the right provider for a while, you are at the right place. It is my honor to meet you and work together to formulate an integrative and holistic plan that will promote wellness and a better outlook. My traits are team work, professionalism, customer service and flexibility. I see persons ages 6 to 80. I am particularly interested in substance use disorders, depression, anxiety, bipolar disorder, ADHD, PTSD, sleep issues and psychotic issues. As a veteran myself, I connect well with veterans, and members of the LGBTQ, refugees and immigrants are all welcomed.
Hello all, whether you are new to mental health or have been searching for the right provider for a while, you are at the right place. It is my honor to meet you and work together to formulate an integrative and holistic plan that will promote wellness and a better outlook. My traits are team work, professionalism, customer service and flexibility. I see persons ages 6 to 80. I am particularly interested in substance use disorders, depression, anxiety, bipolar disorder, ADHD, PTSD, sleep issues and psychotic issues. As a veteran myself, I connect well with veterans, and members of the LGBTQ, refugees and immigrants are all welcomed.
My ideal clients are individuals who are looking for thoughtful, collaborative psychiatric medication management and who want to feel heard and understood as part of their treatment. Many people come to see me when they are feeling overwhelmed by anxiety, depression, trauma, life transitions, or difficulties with focus, sleep, or mood. Some have tried to manage things on their own for a long time and are ready for additional support, while others are seeking guidance as they begin their mental health journey. Often, they are looking not only for symptom relief but also for clarity, stability, and a path forward.
My ideal clients are individuals who are looking for thoughtful, collaborative psychiatric medication management and who want to feel heard and understood as part of their treatment. Many people come to see me when they are feeling overwhelmed by anxiety, depression, trauma, life transitions, or difficulties with focus, sleep, or mood. Some have tried to manage things on their own for a long time and are ready for additional support, while others are seeking guidance as they begin their mental health journey. Often, they are looking not only for symptom relief but also for clarity, stability, and a path forward.
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
I am a board-certified psychiatrist and psychotherapist specializing in women's mental health. I bring a holistic and personalized approach to your care. I take the time to delve into your history to uncover the nuances that shape your mental health journey.
I am a board-certified psychiatrist and psychotherapist specializing in women's mental health. I bring a holistic and personalized approach to your care. I take the time to delve into your history to uncover the nuances that shape your mental health journey.
My approach combines evidence-based psychiatric care with practical therapy techniques, including Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and motivational interviewing.
I’m Gernine, a dual board-certified PMHNP-BC and FNP-BC with over 19 years of clinical experience. I work with teens, adults, and older adults who are seeking personalized, thoughtful care in a supportive and respectful environment. Many of my clients come in feeling overwhelmed, emotionally exhausted, or navigating life changes. Others are looking for a provider who truly listens and takes the time to understand their full story.
I welcome individuals who are new to treatment, as well as those who may not have felt fully heard or supported in past care experiences.
My approach combines evidence-based psychiatric care with practical therapy techniques, including Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and motivational interviewing.
I’m Gernine, a dual board-certified PMHNP-BC and FNP-BC with over 19 years of clinical experience. I work with teens, adults, and older adults who are seeking personalized, thoughtful care in a supportive and respectful environment. Many of my clients come in feeling overwhelmed, emotionally exhausted, or navigating life changes. Others are looking for a provider who truly listens and takes the time to understand their full story.
I welcome individuals who are new to treatment, as well as those who may not have felt fully heard or supported in past care experiences.
I believe that every individual and circumstance is unique, therefore a unique approach of care will result in the best possible outcome. Understanding the cultural, religious, psychological, and social characteristics of a patient and their family dynamic is of utmost importance when providing mental health care. I am accepting new patients ages 10+ for Medication management and Psychotherapy. Areas of focus include, but is not limited to Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Psychosis and Adjustment Disorders.
I believe that every individual and circumstance is unique, therefore a unique approach of care will result in the best possible outcome. Understanding the cultural, religious, psychological, and social characteristics of a patient and their family dynamic is of utmost importance when providing mental health care. I am accepting new patients ages 10+ for Medication management and Psychotherapy. Areas of focus include, but is not limited to Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Psychosis and Adjustment Disorders.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
At Holsoms TMS wellness clinic, we employ a multi disciplinary approach in assisting our patients navigate their mental health challenges. This encompasses psychotherapy, TMS, nutrition education, and other supportive services. We pride in developing hope, encouraging change, and above all, creating a difference in our patients’ lives. Our mission is to revolutionize mental health care by providing compassionate, evidence-based treatments and eliminating stigma and ensuring everyone has access to the support they need. Depression, Anxiety, OCD Schizophrenia, Bipolar, PTSD Personality disorders, ADHD amongst other disorders.
At Holsoms TMS wellness clinic, we employ a multi disciplinary approach in assisting our patients navigate their mental health challenges. This encompasses psychotherapy, TMS, nutrition education, and other supportive services. We pride in developing hope, encouraging change, and above all, creating a difference in our patients’ lives. Our mission is to revolutionize mental health care by providing compassionate, evidence-based treatments and eliminating stigma and ensuring everyone has access to the support they need. Depression, Anxiety, OCD Schizophrenia, Bipolar, PTSD Personality disorders, ADHD amongst other disorders.
My ideal client is someone who is deeply committed to improving their well-being but is currently facing significant emotional or psychological challenges. This client is likely to recognize the importance of mental health in their overall quality of life, but may be struggling with various obstacles or barriers to well-being.
My ideal client is someone who is deeply committed to improving their well-being but is currently facing significant emotional or psychological challenges. This client is likely to recognize the importance of mental health in their overall quality of life, but may be struggling with various obstacles or barriers to well-being.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
See more therapy options for Apple Valley
Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Apple Valley
See More Dialectical Behavior (DBT) Psychiatrists Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.