Mindfulness-Based (MBCT) Psychiatrists in Hood River County, OR
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Hood River, OR 97031 (Online Only)
Utilizing over 26 years of counseling experience, Dr. Chofla believes we all have the capacity for growth and healing at any age. As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Utilizing over 26 years of counseling experience, Dr. Chofla believes we all have the capacity for growth and healing at any age. As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Jermiah Floyd
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Hood River, OR 97031
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my focus is providing holistic and person-centered care. My approach is rooted in empathy, a trauma-informed perspective, and evidence-based methodologies. I believe that individuals are more than just their symptoms and am committed to treating each person as a unique individual. Your mental health is intricately linked to every aspect of your life, and I prioritize this holistic perspective in addressing your well-being. I offer medication management and primary/adjunct psychotherapy to help alleviate your symptoms and help you balance your lived experience.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my focus is providing holistic and person-centered care. My approach is rooted in empathy, a trauma-informed perspective, and evidence-based methodologies. I believe that individuals are more than just their symptoms and am committed to treating each person as a unique individual. Your mental health is intricately linked to every aspect of your life, and I prioritize this holistic perspective in addressing your well-being. I offer medication management and primary/adjunct psychotherapy to help alleviate your symptoms and help you balance your lived experience.
Innocent Ogbede
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Hood River, OR 97031
I am a board certified psychiatric mental health nurse practitioner licensed in Washington state. I went into healthcare to serve others; I started from the bottom and walked my way up. I went from a certified nursing assistant to a vocational nurse to a registered nurse and now a nurse practitioner.
I am a board certified psychiatric mental health nurse practitioner licensed in Washington state. I went into healthcare to serve others; I started from the bottom and walked my way up. I went from a certified nursing assistant to a vocational nurse to a registered nurse and now a nurse practitioner.
Online Psychiatrists
Bradley Williamson
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Portland, OR 97215
Are you motivated to build a therapeutic relationship that goes well beyond psychiatric medication management? Although medications have a necessary purpose, my primary focus is functional psychotherapy rooted in spirituality, mindfulness, and nature-based techniques. I will help guide you to a deeper understanding of human suffering and courage. "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up" -Terence McKenna
Are you motivated to build a therapeutic relationship that goes well beyond psychiatric medication management? Although medications have a necessary purpose, my primary focus is functional psychotherapy rooted in spirituality, mindfulness, and nature-based techniques. I will help guide you to a deeper understanding of human suffering and courage. "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up" -Terence McKenna
Nancy Pham
Psychiatric Nurse, MPH, MSN, FNP-C
Verified Verified
Portland, OR 97210
Waitlist for new clients
My clients are brilliant detectives with a curiosity about themselves. The work we do is beyond treating depression and anxiety. We dive deep into your feelings, thoughts, and beliefs. Utilizing eastern, western, and indigenous practices, I am focused on mind-body connection to help people achieve wellness on the least amount of medications as possible. Medications can keep you afloat, but they don't help you swim to shore. Therapy and nature is imperative to heal and thrive. I prioritize principles of resiliency including: mindfulness, nature, slowing down, spirituality, authenticity, and connection. I currently have a waitlist.
My clients are brilliant detectives with a curiosity about themselves. The work we do is beyond treating depression and anxiety. We dive deep into your feelings, thoughts, and beliefs. Utilizing eastern, western, and indigenous practices, I am focused on mind-body connection to help people achieve wellness on the least amount of medications as possible. Medications can keep you afloat, but they don't help you swim to shore. Therapy and nature is imperative to heal and thrive. I prioritize principles of resiliency including: mindfulness, nature, slowing down, spirituality, authenticity, and connection. I currently have a waitlist.
Alysa Zalma
Psychiatrist, MD
Verified Verified
Lake Oswego, OR 97035
My BodyImagery CD utilizes mindfulness techniques to complement the psychotherapy process.
My areas of expertise include Mind Body Medicine and the psychodynamic treatment of anxiety spectrum disorders, depression, trauma, and issues relating to body image. I teach and speak extensively on how the physiologic mechanisms of the inflammatory process promotes the above disease states and how, through the utilization of psychoanalytic and mindfulness techniques, optimal change can be achieved. I utilize the combination of psychotherapy, pharmacotherapy and mindfulness heavily supported in the medical literature in my private practice.
My BodyImagery CD utilizes mindfulness techniques to complement the psychotherapy process.
My areas of expertise include Mind Body Medicine and the psychodynamic treatment of anxiety spectrum disorders, depression, trauma, and issues relating to body image. I teach and speak extensively on how the physiologic mechanisms of the inflammatory process promotes the above disease states and how, through the utilization of psychoanalytic and mindfulness techniques, optimal change can be achieved. I utilize the combination of psychotherapy, pharmacotherapy and mindfulness heavily supported in the medical literature in my private practice.
Vicki Grossman
Psychiatric Nurse Practitioner, PhD, MS, APRN, BC
Verified Verified
Portland, OR 97232
Counseling approach; Transpersonal Caring, Mindfulness, Behavior Modification and Mind/Body Spirit integration.
Wholeness Care for Body, Mind and Spirit for Depression, Anxiety, Mood Changes, ADHD, Grief, and Weight Management. PhD, Board Certified Licensed Psychiatric Provider, Oregon and Colorado. My PhD, is based on Caring Science Psychology with Board Certification as a Licensed Psychiatric Practitioner (PMHNP) in Colorado and Oregon. Over 25 years working in numerous areas of Healthcare including Psychiatry, Critical Care, Emergency and Trauma medicine, this provides me with the important connections in Medical Care and Mental Health Care. PhD with a focus in Caring Psychology, Holistic Psychiatric Care and Evidence Based Medicine.
Counseling approach; Transpersonal Caring, Mindfulness, Behavior Modification and Mind/Body Spirit integration.
Wholeness Care for Body, Mind and Spirit for Depression, Anxiety, Mood Changes, ADHD, Grief, and Weight Management. PhD, Board Certified Licensed Psychiatric Provider, Oregon and Colorado. My PhD, is based on Caring Science Psychology with Board Certification as a Licensed Psychiatric Practitioner (PMHNP) in Colorado and Oregon. Over 25 years working in numerous areas of Healthcare including Psychiatry, Critical Care, Emergency and Trauma medicine, this provides me with the important connections in Medical Care and Mental Health Care. PhD with a focus in Caring Psychology, Holistic Psychiatric Care and Evidence Based Medicine.
Pacific Northwest Health, LLC
Psychiatrist, MD
Verified Verified
Portland, OR 97206 (Online Only)
I am interested in how therapy, and mindfulness can assist people in finding relief and resilience.
Covid-19 has challenged many basic expectations about how the world functions, and how we live in it. During these complicated and chaotic times, it can be helpful to have a place to explore how all that is happening affects your feelings, relationships, and life course. As a psychiatrist, I am a physician who specializes in psychotherapy and the medicines that support mental health. While I have training and experience in a number of treatment modalities, my primary interest is getting to know you, and understanding your unique experience in the world.
I am interested in how therapy, and mindfulness can assist people in finding relief and resilience.
Covid-19 has challenged many basic expectations about how the world functions, and how we live in it. During these complicated and chaotic times, it can be helpful to have a place to explore how all that is happening affects your feelings, relationships, and life course. As a psychiatrist, I am a physician who specializes in psychotherapy and the medicines that support mental health. While I have training and experience in a number of treatment modalities, my primary interest is getting to know you, and understanding your unique experience in the world.
Terri Leigh Squires Licensed Medical Provider In Psychiatry
Psychiatric Nurse Practitioner, NBCC, LPC, FNP-BC, PNP-BC
Verified Verified
1 Endorsed
Portland, OR 97232
Utilizing mindfulness techniques, Buddhism psychology concepts such as mindful recovery with anxiety, depression, addictions along with interpersonal process theory for mind/body/spirit healing.
Triple Boarded Licensed Medical Provider in Psychiatry, Family Medicine and Clinical Psychology with 9 years of graduate medical/clinical education. Licensed Medical Provider Psychiatry in four states for the last 20 years. Thirty years of experience working in the psychiatry field as a Psychotherapist, Licensed Medical Provider utilizing an Integrative/Holistic approach when prescribing medications; triple boarded in Psychiatry, Family Medicine and Clinical Psychology; emphasis on mindfulness techniques Buddhist Psychology strategies for difficult to treat anxiety, difficult to treat depression, ADHD, mood swings.
Utilizing mindfulness techniques, Buddhism psychology concepts such as mindful recovery with anxiety, depression, addictions along with interpersonal process theory for mind/body/spirit healing.
Triple Boarded Licensed Medical Provider in Psychiatry, Family Medicine and Clinical Psychology with 9 years of graduate medical/clinical education. Licensed Medical Provider Psychiatry in four states for the last 20 years. Thirty years of experience working in the psychiatry field as a Psychotherapist, Licensed Medical Provider utilizing an Integrative/Holistic approach when prescribing medications; triple boarded in Psychiatry, Family Medicine and Clinical Psychology; emphasis on mindfulness techniques Buddhist Psychology strategies for difficult to treat anxiety, difficult to treat depression, ADHD, mood swings.
Joan Ili
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lake Oswego, OR 97035 (Online Only)
In addition to medication management, I also address nutrition, supplements, exercise, sleep, and mindfulness/meditation practices.
I am a board certified Psychiatric Nurse Practitioner, providing psychiatric evaluations and medication management for adults in AZ, OR and WA. I am passionate about helping each client live up to their full potential and live their best lives! I work closely with each client and develop a personalized plan for improved health and function. In addition to prescribing medication, I may recommend labs, nutrients, health habits and techniques as appropriate. My goal is to have patients on the least amount of medication necessary to help them achieve the goal of a fulfilled, functional and successful life.
In addition to medication management, I also address nutrition, supplements, exercise, sleep, and mindfulness/meditation practices.
I am a board certified Psychiatric Nurse Practitioner, providing psychiatric evaluations and medication management for adults in AZ, OR and WA. I am passionate about helping each client live up to their full potential and live their best lives! I work closely with each client and develop a personalized plan for improved health and function. In addition to prescribing medication, I may recommend labs, nutrients, health habits and techniques as appropriate. My goal is to have patients on the least amount of medication necessary to help them achieve the goal of a fulfilled, functional and successful life.
Naomi Suhler
Psychiatric Nurse Practitioner, MS, PMHNP
Verified Verified
Portland, OR 97223
Welcome. I'm a Board Certified and Licensed Psychiatric Nurse Practitioner (PMHNP) with advanced training in medication management, mindful based cognitive therapy and Acceptance Commitment Therapy (ACT). I provide trauma informed, person-centered care utilizing medications, cognitive-behavioral approaches, mindfulness and coping skills training to individuals seeking relief from mental health symptoms that have impacted their happiness, connection with others, work productivity and quality of life.
Welcome. I'm a Board Certified and Licensed Psychiatric Nurse Practitioner (PMHNP) with advanced training in medication management, mindful based cognitive therapy and Acceptance Commitment Therapy (ACT). I provide trauma informed, person-centered care utilizing medications, cognitive-behavioral approaches, mindfulness and coping skills training to individuals seeking relief from mental health symptoms that have impacted their happiness, connection with others, work productivity and quality of life.
Michael Zaurov
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Salem, OR 97302
Accepting new patients! As a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions. In my practice, I utilize a combination of psychiatric medication and mindfulness based therapy with an emphasis on integrating emotions, exploring beliefs, and resolving deeply held patterns in the body often formed in early childhood or during traumatic experiences.
Accepting new patients! As a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions. In my practice, I utilize a combination of psychiatric medication and mindfulness based therapy with an emphasis on integrating emotions, exploring beliefs, and resolving deeply held patterns in the body often formed in early childhood or during traumatic experiences.
Jake Creviston
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Verified Verified
Portland, OR 97217
My practice is enriched by nursing, medicine, mindfulness, spirituality, psychology and at the core, nonjudgmental curiosity.
My primary focus is relational psychotherapy. My approach resonates with clients who are curious about themselves and others, who want to cultivate deeper and more intimate relationships and who are open to exploring frameworks of mental health beyond the medical model and psychiatry. When I do guide clients through the confusing landscape of medications I rely on the philosophy that medications are tools to ease suffering not cure it. I believe the human baseline state is confident, compassionate and creative. Though sometimes we lose touch with these for life's inevitable hardships, we all have the capacity to return.
My practice is enriched by nursing, medicine, mindfulness, spirituality, psychology and at the core, nonjudgmental curiosity.
My primary focus is relational psychotherapy. My approach resonates with clients who are curious about themselves and others, who want to cultivate deeper and more intimate relationships and who are open to exploring frameworks of mental health beyond the medical model and psychiatry. When I do guide clients through the confusing landscape of medications I rely on the philosophy that medications are tools to ease suffering not cure it. I believe the human baseline state is confident, compassionate and creative. Though sometimes we lose touch with these for life's inevitable hardships, we all have the capacity to return.
Regis McDonald
Psychiatric Nurse Practitioner, PMHNP, CNM, FNP
Verified Verified
Portland, OR 97223
I am now accepting new patients for Perinatal Psychiatric Care, Psychiatric Evaluation, and Medication Management, including ADHD treatment. Appointments are available in person in Oregon or via Telepsychiatry. I believe mental health is not just the absence of illness but the presence of well-being. My approach is grounded in mindfulness and self-kindness practices, working toward an embodied experience of self-worth and self-regard. My experience includes expertise in pre-conception counseling, medication management throughout pregnancy and postpartum, ADHD, OCD, bipolar spectrum disorder, complex trauma, and substance use.
I am now accepting new patients for Perinatal Psychiatric Care, Psychiatric Evaluation, and Medication Management, including ADHD treatment. Appointments are available in person in Oregon or via Telepsychiatry. I believe mental health is not just the absence of illness but the presence of well-being. My approach is grounded in mindfulness and self-kindness practices, working toward an embodied experience of self-worth and self-regard. My experience includes expertise in pre-conception counseling, medication management throughout pregnancy and postpartum, ADHD, OCD, bipolar spectrum disorder, complex trauma, and substance use.
Brian Noonan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lake Oswego, OR 97035
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
Thrive Integrative Psychiatry, PC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
McMinnville, OR 97128
Knowing this, we utilize an integrated and personalized approach to treatment that includes accurate diagnosis and evidence- based tools such as TMS, medication, targeted supplements, exercise, biofeedback and mindfulness.
Serving Yamhill County - Now Offering TMS! We are a team of clinicians (Psychiatric Mental Health Nurse Practitioners, LPC) with a passion for helping people cultivate optimal mental health and wellbeing. We believe medication can be a powerful tool but is often just part of the puzzle of true healing. We value taking time with people, being present and listening to the whole story. We believe we heal best when we feel heard and take an active role in our own treatment.
Knowing this, we utilize an integrated and personalized approach to treatment that includes accurate diagnosis and evidence- based tools such as TMS, medication, targeted supplements, exercise, biofeedback and mindfulness.
Serving Yamhill County - Now Offering TMS! We are a team of clinicians (Psychiatric Mental Health Nurse Practitioners, LPC) with a passion for helping people cultivate optimal mental health and wellbeing. We believe medication can be a powerful tool but is often just part of the puzzle of true healing. We value taking time with people, being present and listening to the whole story. We believe we heal best when we feel heard and take an active role in our own treatment.
Jeffery Wise
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Portland, OR 97210 (Online Only)
Appointment https:provider.kareo.com/jeffery-wise Are you feeling like you need a little extra help right now or maybe some clarity around why you might be feeling the way you do? As a guide, teacher, trainer, mentor, and coach, I empower you to identify your strengths and to turn your struggle into triumph. Whether focusing on self esteem, stress management, sensitivities, life direction, purpose, or relationship - together we shift consciousness into a more awakened, empowered, alive and aware space; our brain and body chemistry might need some help too!
Appointment https:provider.kareo.com/jeffery-wise Are you feeling like you need a little extra help right now or maybe some clarity around why you might be feeling the way you do? As a guide, teacher, trainer, mentor, and coach, I empower you to identify your strengths and to turn your struggle into triumph. Whether focusing on self esteem, stress management, sensitivities, life direction, purpose, or relationship - together we shift consciousness into a more awakened, empowered, alive and aware space; our brain and body chemistry might need some help too!
Jacklynn Crump
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Redmond, OR 97756
I am a dual-certified family and psychiatric-mental health nurse practitioner, and my goal is to provide compassionate and effective mental healthcare to children and adults who are struggling with mental illness. My approach to treatment is patient-centered, evidence-based, and tailored to the unique needs of each individual. Whether you're battling depression, anxiety, PTSD, or any other mental health concern, I offer a safe and supportive space where you can explore your thoughts and feelings, learn coping skills, and develop a recovery plan.
I am a dual-certified family and psychiatric-mental health nurse practitioner, and my goal is to provide compassionate and effective mental healthcare to children and adults who are struggling with mental illness. My approach to treatment is patient-centered, evidence-based, and tailored to the unique needs of each individual. Whether you're battling depression, anxiety, PTSD, or any other mental health concern, I offer a safe and supportive space where you can explore your thoughts and feelings, learn coping skills, and develop a recovery plan.
Bethel Hills Psychiatry & Ketamine Clinic
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
1 Endorsed
Portland, OR 97232
Is your Depressive symptoms, Anxiety, or PTSD symptoms resistant to treatment? We may be able to help you. We provide Psychiatric evaluation and treatment , Addition treatment, Psychotherapy for most mental health illness, using both conventional and functional medicine approaches and other mental health treatments. We are also one of the few clinics in town to offer oral, IM , IV, Nasal route of Ketamine treatments as well as Vitamin IV treatment
Is your Depressive symptoms, Anxiety, or PTSD symptoms resistant to treatment? We may be able to help you. We provide Psychiatric evaluation and treatment , Addition treatment, Psychotherapy for most mental health illness, using both conventional and functional medicine approaches and other mental health treatments. We are also one of the few clinics in town to offer oral, IM , IV, Nasal route of Ketamine treatments as well as Vitamin IV treatment
Maggie Yorio
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Portland, OR 97223 (Online Only)
Currently Accepting New Patients! My name is Maggie Yorio. I'm a board-certified psychiatric nurse practitioner at BestMind Behavioral Health. I specialize in treating mood and anxiety disorders in adults through medication managment. My treatment style concentrates on active listening and building a therapeutic alliance with my patients, which helps me better understand their individual stories and goals.
Currently Accepting New Patients! My name is Maggie Yorio. I'm a board-certified psychiatric nurse practitioner at BestMind Behavioral Health. I specialize in treating mood and anxiety disorders in adults through medication managment. My treatment style concentrates on active listening and building a therapeutic alliance with my patients, which helps me better understand their individual stories and goals.
See more therapy options for Hood River County
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.