Mindfulness-Based (MBCT) Psychiatrists in Demarest, NJ

Photo of Hong Kim, Psychiatric Nurse Practitioner in Demarest, NJ
Hong Kim
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Verified Verified
Demarest, NJ 07627  (Online Only)
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
(201) 969-5923 View (201) 969-5923

More Psychiatrists Nearby

Photo of Veronica Rojas, Psychiatrist in Demarest, NJ
Veronica Rojas
Psychiatrist, MD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
(917) 746-1415 View (917) 746-1415
Photo of Marina Atesle, Psychiatric Nurse Practitioner in Demarest, NJ
Marina Atesle
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Paramus, NJ 07653
In my practice, I integrate mindfulness techniques to assist you in fostering a deeper connection with yourself.
As a certified functional medicine practitioner with a deep passion for wellness, I am committed to providing a personalized approach to your mental health care. I will carefully listen to your concerns and create a customized treatment plan that fits your specific needs. This individualized strategy is aimed at addressing not just symptoms, but the underlying causes of your mental health challenges, ensuring a more holistic and effective path to well-being.
In my practice, I integrate mindfulness techniques to assist you in fostering a deeper connection with yourself.
As a certified functional medicine practitioner with a deep passion for wellness, I am committed to providing a personalized approach to your mental health care. I will carefully listen to your concerns and create a customized treatment plan that fits your specific needs. This individualized strategy is aimed at addressing not just symptoms, but the underlying causes of your mental health challenges, ensuring a more holistic and effective path to well-being.
(973) 847-2948 View (973) 847-2948
Photo of Dr. Rita Itondo, Psychiatric Nurse Practitioner in Demarest, NJ
Dr. Rita Itondo
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Hackensack, NJ 07601
If you are looking for comprehensive mental health care, including accurate diagnosis, effective treatment, and ongoing support, I am the right car. I am empathetic, knowledgeable, and can offer evidence-based interventions. My goal is to promote overall wellness. My patient goals typically involve achieving better mental well-being, improving daily functioning, and enhancing their quality of life. They may seek relief from distressing symptoms, such as managing anxiety or stabilizing mood swings. Their aspirations might also include developing healthy coping mechanisms, building resilience, and fostering positive relationships.
If you are looking for comprehensive mental health care, including accurate diagnosis, effective treatment, and ongoing support, I am the right car. I am empathetic, knowledgeable, and can offer evidence-based interventions. My goal is to promote overall wellness. My patient goals typically involve achieving better mental well-being, improving daily functioning, and enhancing their quality of life. They may seek relief from distressing symptoms, such as managing anxiety or stabilizing mood swings. Their aspirations might also include developing healthy coping mechanisms, building resilience, and fostering positive relationships.
(201) 571-1840 View (201) 571-1840
Photo of Diane Jasmin, Psychiatrist in Demarest, NJ
Diane Jasmin
Psychiatrist, DO
Verified Verified
Ridgewood, NJ 07450  (Online Only)
Dr. Jasmin’s goal is to help individuals across improve the quality of their lives. She provides a range of client-centered services for adults, adolescents, and families treating a number of mental health disorders. Utilizing an environment that is supportive her ultimate goal is the promotion of healing and personal growth. Dr. Jasmin's experience enables her to offer effective outpatient, individualized, psychological care.
Dr. Jasmin’s goal is to help individuals across improve the quality of their lives. She provides a range of client-centered services for adults, adolescents, and families treating a number of mental health disorders. Utilizing an environment that is supportive her ultimate goal is the promotion of healing and personal growth. Dr. Jasmin's experience enables her to offer effective outpatient, individualized, psychological care.
(862) 707-2359 View (862) 707-2359
Photo of Jessica Gorgo, Psychiatrist in Demarest, NJ
Jessica Gorgo
Psychiatrist, DO
Verified Verified
Hackensack, NJ 07601
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
(201) 809-3436 View (201) 809-3436
Photo of Rita Jane Grogan, Psychiatrist in Demarest, NJ
Rita Jane Grogan
Psychiatrist, MD
Verified Verified
Ridgewood, NJ 07450  (Online Only)
I am a Cornell trained psychiatrist who is Board Certified with over 25 years of experience treating adults. I have an expertise in psychotherapy and psychiatric medication treatment. My emphasis is on establishing a safe, empathetic relationship where you can express your thoughts, feelings and memories in a nonjudgmental environment. My goal is helping you develop a richer emotional life by exploring current relationships as well as past experiences that may prevent you from reaching your full potential.
I am a Cornell trained psychiatrist who is Board Certified with over 25 years of experience treating adults. I have an expertise in psychotherapy and psychiatric medication treatment. My emphasis is on establishing a safe, empathetic relationship where you can express your thoughts, feelings and memories in a nonjudgmental environment. My goal is helping you develop a richer emotional life by exploring current relationships as well as past experiences that may prevent you from reaching your full potential.
(201) 340-5082 View (201) 340-5082
Photo of Elizabeth Baylor, Psychiatric Nurse Practitioner in Demarest, NJ
Elizabeth Baylor
Psychiatric Nurse Practitioner, MSN, PMHNPBC, BSN
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
I am an ANCC board-certified PMHNP. I received my MSN in Psychiatric Mental Health from Virginia Commonwealth University. I worked as an RN on a trauma step-down unit, helping patients who had endured bodily trauma and patients withdrawing from substances. The clinical experience I received during my training was largely with inpatient mood disorder and forensic psychiatric populations with anxiety, depression, bipolar disorder, schizophrenia, and schizoaffective disorder. When I began to work as a psychiatric nurse practitioner, that experience influenced my decision to focus on mental health.
I am an ANCC board-certified PMHNP. I received my MSN in Psychiatric Mental Health from Virginia Commonwealth University. I worked as an RN on a trauma step-down unit, helping patients who had endured bodily trauma and patients withdrawing from substances. The clinical experience I received during my training was largely with inpatient mood disorder and forensic psychiatric populations with anxiety, depression, bipolar disorder, schizophrenia, and schizoaffective disorder. When I began to work as a psychiatric nurse practitioner, that experience influenced my decision to focus on mental health.
(786) 244-5481 View (786) 244-5481
Photo of Joseph Siragusa, Psychiatrist in Demarest, NJ
Joseph Siragusa
Psychiatrist, MD
Verified Verified
Woodcliff Lake, NJ 07677
I am a board-certified psychiatrist and have been providing high-quality psychiatric treatment in NJ for several years. I distinguish myself by having a down-to-earth, collaborative approach to treatment. My practice is in an ultra-private, peaceful location and offer 24/7 accessibility to my clients. You deal with me and only me - not secretaries or administrators. My philosophy in treating clients is to establish a relationship based on mutual respect and understanding. Most of my clients have been with me for years as my dedication to their wellness is paramount to me. I am in this to help people - plain and simple.
I am a board-certified psychiatrist and have been providing high-quality psychiatric treatment in NJ for several years. I distinguish myself by having a down-to-earth, collaborative approach to treatment. My practice is in an ultra-private, peaceful location and offer 24/7 accessibility to my clients. You deal with me and only me - not secretaries or administrators. My philosophy in treating clients is to establish a relationship based on mutual respect and understanding. Most of my clients have been with me for years as my dedication to their wellness is paramount to me. I am in this to help people - plain and simple.
(201) 212-4487 View (201) 212-4487
Photo of Dongjin Kim NP in psychiatry, Psychiatric Nurse Practitioner in Demarest, NJ
Dongjin Kim NP in psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Verified Verified
Fort Lee, NJ 07024
My goal is your healthy well being. My passion is to assist you achieve your wellness leading to the goal of happiness. I am a board certified, licensed Psychiatric mental health NP in NY and NJ who can provide you with medication prescriptions and psychotherapy. I have been working in psychiatry since 2008 both in acute care hospitals and out-patient clinics, in NY and NJ. I see all age groups from children to adults including seniors over age 65.
My goal is your healthy well being. My passion is to assist you achieve your wellness leading to the goal of happiness. I am a board certified, licensed Psychiatric mental health NP in NY and NJ who can provide you with medication prescriptions and psychotherapy. I have been working in psychiatry since 2008 both in acute care hospitals and out-patient clinics, in NY and NJ. I see all age groups from children to adults including seniors over age 65.
(347) 966-7071 View (347) 966-7071
Photo of Care First Psychiatry & TMS Center, Psychiatrist in Demarest, NJ
Care First Psychiatry & TMS Center
Psychiatrist, MD
Verified Verified
Garfield, NJ 07026
Welcome to Care First TMS Center: Specialized in adult psychiatry and addiction medicine, Treatment and Counseling. Welcome to the website of Dr. Tamer Wassef, The founder of Care First Medical Group, TMS Center. Dr. Wassef is a board-certified Psychiatrist offering safe, confidential and effective Adult Psychiatry, Addiction medicine and recovery management programs at his conveniently located office in New Brunswick, NJ.
Welcome to Care First TMS Center: Specialized in adult psychiatry and addiction medicine, Treatment and Counseling. Welcome to the website of Dr. Tamer Wassef, The founder of Care First Medical Group, TMS Center. Dr. Wassef is a board-certified Psychiatrist offering safe, confidential and effective Adult Psychiatry, Addiction medicine and recovery management programs at his conveniently located office in New Brunswick, NJ.
(848) 200-1699 View (848) 200-1699
Photo of Ingrid L. Montgomery, MD, MPH, PLLC, Psychiatrist in Demarest, NJ
Ingrid L. Montgomery, MD, MPH, PLLC
Psychiatrist, MD, MPH
Verified Verified
Montvale, NJ 07645
I am a board certified psychiatrist treating adolescents and adults suffering from stress related issues that are causing dysfunction in your life. Some issues are as simple as learning healthy coping skills and having a support system that understands you. If you are suffering from a new onset or chronic illness such as bipolar, depression, substance use disorder, or anxiety, our practice will provide both medication and therapy to help in certain cases. You will receive an individualized treatment plan tailored to your specific needs. We provide concierge service (travel) to you in the comfort of your home or office-(postponed).
I am a board certified psychiatrist treating adolescents and adults suffering from stress related issues that are causing dysfunction in your life. Some issues are as simple as learning healthy coping skills and having a support system that understands you. If you are suffering from a new onset or chronic illness such as bipolar, depression, substance use disorder, or anxiety, our practice will provide both medication and therapy to help in certain cases. You will receive an individualized treatment plan tailored to your specific needs. We provide concierge service (travel) to you in the comfort of your home or office-(postponed).
(347) 658-1169 View (347) 658-1169
Photo of Stephanie Konrad, Psychiatric Nurse Practitioner in Demarest, NJ
Stephanie Konrad
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Maywood, NJ 07607  (Online Only)
I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I graduated with a Doctorate of Nursing Practice from Rutgers University specializing in psychiatry across the lifespan. I provide caring and comprehensive mental health services to individuals who suffer from depression, anxiety, PTSD, bipolar, and other mood disorders.
I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I graduated with a Doctorate of Nursing Practice from Rutgers University specializing in psychiatry across the lifespan. I provide caring and comprehensive mental health services to individuals who suffer from depression, anxiety, PTSD, bipolar, and other mood disorders.
(551) 210-8904 View (551) 210-8904
Photo of Lashon Simpson, Psychiatric Nurse Practitioner in Demarest, NJ
Lashon Simpson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Ridgewood, NJ 07450  (Online Only)
I’m a Psychiatric Provider that listens, shows compassion, and empathizes. I look forward to helping you rebuild your mental health by providing both pharmacological and holistic treatment plans. Rather you have ADHD, Depression, anxiety and/or insomnia, help is just a call away. We treat each client from a personal perspective and provide individualized psychiatric treatment plans that helps to rebuild your mental health.
I’m a Psychiatric Provider that listens, shows compassion, and empathizes. I look forward to helping you rebuild your mental health by providing both pharmacological and holistic treatment plans. Rather you have ADHD, Depression, anxiety and/or insomnia, help is just a call away. We treat each client from a personal perspective and provide individualized psychiatric treatment plans that helps to rebuild your mental health.
(201) 380-8948 View (201) 380-8948
Photo of Alicia Morris, Psychiatric Nurse Practitioner in Demarest, NJ
Alicia Morris
Psychiatric Nurse Practitioner, APN
Verified Verified
1 Endorsed
Paramus, NJ 07653  (Online Only)
Thank you for visiting my page! I am a board-certified Psychiatric Mental Health Nurse Practitioner (across the life span, which means I help people of all ages) with a desire to help others that are faced with mental health concerns. My background includes working with various conditions including anxiety, depression, mood disorders, and psychotic disorders. My experience also includes inpatient stabilization and outpatient continued care.
Thank you for visiting my page! I am a board-certified Psychiatric Mental Health Nurse Practitioner (across the life span, which means I help people of all ages) with a desire to help others that are faced with mental health concerns. My background includes working with various conditions including anxiety, depression, mood disorders, and psychotic disorders. My experience also includes inpatient stabilization and outpatient continued care.
(973) 576-5194 View (973) 576-5194
PremiumCBT
Psychiatrist, LCSW, LPC, MD, LAC
Verified Verified
Englewood, NJ 07631
We believe mental distress is not only carried in our brain but also in our body, such as the heart, lung, limbs, liver, spleen, neck, chest, waist, etc. Stimulating the brain and growing back neurons are once traditional approaches. We also emphasize energizing our somatic energy, relaxing the entire body. We have many good books listed on our listed website, www.weiwangmd.com in the resource section, get an audiobook of Body Keeps the Score. TMS(deep brain stimulation)&Acupunture are offered.
We believe mental distress is not only carried in our brain but also in our body, such as the heart, lung, limbs, liver, spleen, neck, chest, waist, etc. Stimulating the brain and growing back neurons are once traditional approaches. We also emphasize energizing our somatic energy, relaxing the entire body. We have many good books listed on our listed website, www.weiwangmd.com in the resource section, get an audiobook of Body Keeps the Score. TMS(deep brain stimulation)&Acupunture are offered.
(201) 885-7915 View (201) 885-7915
Photo of Julia Nuzzo, Psychiatric Nurse Practitioner in Demarest, NJ
Julia Nuzzo
Psychiatric Nurse Practitioner, APRN-C, PMHNP
Verified Verified
1 Endorsed
Closter, NJ 07624
Thank you for visiting my page. I am a Master’s educated, board-certified Psychiatric Nurse Practitioner and Advanced Practice Nurse with a holistic approach to all aspects of patient care. I have an extensive background in the critical care setting, helping to stabilize acutely ill patients with psychiatric and medical conditions. My passion to help patients achieve full wellness is complimented by holistic care.
Thank you for visiting my page. I am a Master’s educated, board-certified Psychiatric Nurse Practitioner and Advanced Practice Nurse with a holistic approach to all aspects of patient care. I have an extensive background in the critical care setting, helping to stabilize acutely ill patients with psychiatric and medical conditions. My passion to help patients achieve full wellness is complimented by holistic care.
(551) 310-2146 View (551) 310-2146
Photo of Matisyahu Shulman, Psychiatrist in Demarest, NJ
Matisyahu Shulman
Psychiatrist, MD
Verified Verified
1 Endorsed
Teaneck, NJ 07666
I offer a unique mix of scientific knowledge and humanistic, patient centered medicine. I provide holistic care within a caring environment for my patients. This means developing a unique combination of therapy, lifestyle changes, and possibly medication. People are complex and anyone struggling with mental illness, addiction, or other issues needs a treatment plan that considers each person in his or her entirety.
I offer a unique mix of scientific knowledge and humanistic, patient centered medicine. I provide holistic care within a caring environment for my patients. This means developing a unique combination of therapy, lifestyle changes, and possibly medication. People are complex and anyone struggling with mental illness, addiction, or other issues needs a treatment plan that considers each person in his or her entirety.
(201) 720-6721 View (201) 720-6721
Photo of Rachel Hechler, Psychiatric Nurse Practitioner in Demarest, NJ
Rachel Hechler
Psychiatric Nurse Practitioner, DNP, MSN, PMH-NP
Verified Verified
Tenafly, NJ 07670
Please visit my website at drrachelhechler.com to learn more about me! Helping guide you on your journey to mental health and well-being is my passion in life, and I so look forward to collaborating with you to succeed in this endeavor.
Please visit my website at drrachelhechler.com to learn more about me! Helping guide you on your journey to mental health and well-being is my passion in life, and I so look forward to collaborating with you to succeed in this endeavor.
(332) 264-1734 View (332) 264-1734
Photo of Tenafly Psychiatric Associates, L.L.C., Psychiatrist in Demarest, NJ
Tenafly Psychiatric Associates, L.L.C.
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
(201) 430-7915 View (201) 430-7915

See more therapy options for Demarest


Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.