Mindfulness-Based (MBCT) Psychiatrists in Columbia, MO
Aisha Ahmouda
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
Columbia, MO 65203
As a Family Psychiatric Mental Health Nurse Practitioner, I use my skills and time optimally to maximize my therapeutic affect on patients. I prioritize taking the time to establish a good rapport. I tend to a patient's psychological health needs, as well as physical health needs, maintaining a holistic approach. Providing quality care, to me, is about spending my day, from start to finish, making a patient's care experience excellent. This philosophy coincides with my personal goal to maintain a high level of intrinsic motivation to do more than just the minimum required of me, each and every day.
As a Family Psychiatric Mental Health Nurse Practitioner, I use my skills and time optimally to maximize my therapeutic affect on patients. I prioritize taking the time to establish a good rapport. I tend to a patient's psychological health needs, as well as physical health needs, maintaining a holistic approach. Providing quality care, to me, is about spending my day, from start to finish, making a patient's care experience excellent. This philosophy coincides with my personal goal to maintain a high level of intrinsic motivation to do more than just the minimum required of me, each and every day.
Online Psychiatrists
Alpha Allied Mental Health Services (AMS)
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Saint Charles, MO 63303
I am a board certified Psychiatric Nurse Practitioner in the states of Iowa and Missouri. I have full practice authority in the state of Iowa, I am accepting new patients in Iowa and Missouri. I practice psychiatry by assessing biological, psychological and social aspects of each patient I care for, to deliver optimal mental health. I take insurance in Missouri and Iowa. I prescribe a full range of psychotropic medications for genuine mental health disorders. We now have an additional provider that is accepting new patients. Give us a call.
I am a board certified Psychiatric Nurse Practitioner in the states of Iowa and Missouri. I have full practice authority in the state of Iowa, I am accepting new patients in Iowa and Missouri. I practice psychiatry by assessing biological, psychological and social aspects of each patient I care for, to deliver optimal mental health. I take insurance in Missouri and Iowa. I prescribe a full range of psychotropic medications for genuine mental health disorders. We now have an additional provider that is accepting new patients. Give us a call.
Kelly M McKinney
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Verified Verified
Saint Charles, MO 63303 (Online Only)
My name is Kelly McKinney, I am a Nurse Practitioner, dual certified in Family/Primary Care and Mental Health. I have eleven years of experience as a registered nurse in the areas of Pediatrics, Oncology, Medical-Surgical Nursing, Public Health, Primary Care and Mental Health. I have been practicing as a certified Nurse Practitioner for six of those years. I obtained my Bachelor of Science in Nursing (BSN) from Goldfarb School of Nursing in 2010. Later, I earned a Master of Science in Nursing and certification as a Family Nurse Practitioner (MSN-FNP) from Walden University in 2015.
My name is Kelly McKinney, I am a Nurse Practitioner, dual certified in Family/Primary Care and Mental Health. I have eleven years of experience as a registered nurse in the areas of Pediatrics, Oncology, Medical-Surgical Nursing, Public Health, Primary Care and Mental Health. I have been practicing as a certified Nurse Practitioner for six of those years. I obtained my Bachelor of Science in Nursing (BSN) from Goldfarb School of Nursing in 2010. Later, I earned a Master of Science in Nursing and certification as a Family Nurse Practitioner (MSN-FNP) from Walden University in 2015.
Alpha Allied Treatment Center
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Saint Charles, MO 63303 (Online Only)
I am an independent, full practice psychiatric nurse practitioner, able to prescribe, diagnose, and treat mental health disorders. I have spent the past 18yrs getting to know patients with Bipolar, Anxiety, ADD, Addiction and integrative psychiatry care. I find this group fascinating. I am interested in patients who are vested in their own mental health. If this is you, give me a call. Ask about our non-narcotics opiates withdrawal system, called "The Bridge" device. Almost 90% success rate. We are ready to help you.
I am an independent, full practice psychiatric nurse practitioner, able to prescribe, diagnose, and treat mental health disorders. I have spent the past 18yrs getting to know patients with Bipolar, Anxiety, ADD, Addiction and integrative psychiatry care. I find this group fascinating. I am interested in patients who are vested in their own mental health. If this is you, give me a call. Ask about our non-narcotics opiates withdrawal system, called "The Bridge" device. Almost 90% success rate. We are ready to help you.
Nicole Parker
Psychiatric Nurse Practitioner, NP
Verified Verified
Saint Peters, MO 63376
Nicole Parker graduated with her Master's Degree in Nursing from Maryville University in 2020 and became a board-certified Psychiatric and Mental Health Nurse Practitioner. Prior to graduation she spent time working as an RN in a fast-paced Emergency Department and in acute inpatient behavioral units. She also spent time teaching the specialized focus of mental health clinical rotation to future registered nurses. Nicole's primary focus has been working with inner city children, adolescents and adults experiencing a variety of mental health disorders.
Nicole Parker graduated with her Master's Degree in Nursing from Maryville University in 2020 and became a board-certified Psychiatric and Mental Health Nurse Practitioner. Prior to graduation she spent time working as an RN in a fast-paced Emergency Department and in acute inpatient behavioral units. She also spent time teaching the specialized focus of mental health clinical rotation to future registered nurses. Nicole's primary focus has been working with inner city children, adolescents and adults experiencing a variety of mental health disorders.
Kimberly Danielle
Psychiatric Nurse Practitioner, FNP-C, PMHNP-C
Verified Verified
Chesterfield, MO 63005 (Online Only)
Welcome to Klarity Wellness! My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-certified in Psychiatry and Family Medicine, I bring a unique and comprehensive perspective to mental and physical health care. My expertise allows me to offer an integrated approach to a wide range of conditions, including anxiety, depression, bipolar & mood disorders, PTSD, ADHD, and more. With extensive experience in psychiatry and hospital based medicine, I have developed an expertise in addressing the relationship between mental and physical well-being.
Welcome to Klarity Wellness! My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-certified in Psychiatry and Family Medicine, I bring a unique and comprehensive perspective to mental and physical health care. My expertise allows me to offer an integrated approach to a wide range of conditions, including anxiety, depression, bipolar & mood disorders, PTSD, ADHD, and more. With extensive experience in psychiatry and hospital based medicine, I have developed an expertise in addressing the relationship between mental and physical well-being.
Thripura Thirtala
Psychiatrist, MD
Verified Verified
Saint Peters, MO 63376
Dr. Thripura Thirtala received her medical degree from Alluri Sita Rama Raju Academy of Medical Sciences in India. She completed her residency in Psychiatry at the Southern Illinois University School of Medicine. Her practice is focused on patients 12 years and older, treating ADHD, depression, mood disorders, bi-polar disorder, generalized anxiety disorders, obsessive compulsive disorders and panic disorders. In addition to practicing in general Psychiatry, Dr. Thirtala has specific interests in treating adolescent and substance abuse populations.
Dr. Thripura Thirtala received her medical degree from Alluri Sita Rama Raju Academy of Medical Sciences in India. She completed her residency in Psychiatry at the Southern Illinois University School of Medicine. Her practice is focused on patients 12 years and older, treating ADHD, depression, mood disorders, bi-polar disorder, generalized anxiety disorders, obsessive compulsive disorders and panic disorders. In addition to practicing in general Psychiatry, Dr. Thirtala has specific interests in treating adolescent and substance abuse populations.
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Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.