Photo of Inner Joy Psychiatry | Zachary Wight PMHNP, Psychiatric Nurse Practitioner in Colorado
Inner Joy Psychiatry | Zachary Wight PMHNP
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Louisville, CO 80027
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
(303) 900-4790 View (303) 900-4790
Photo of Inner Joy Psychiatry | Zachary Wight PMHNP, Psychiatric Nurse Practitioner in Colorado
Inner Joy Psychiatry | Zachary Wight PMHNP
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Durango, CO 81301
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
(970) 514-5359 View (970) 514-5359
Photo of Thriveworks Counseling, Psychiatric Nurse Practitioner in Colorado
Thriveworks Counseling
Psychiatric Nurse Practitioner, APRN, RXN
Verified Verified
Westminster, CO 80031  (Online Only)
We also offer holistic approaches like Acudetox, and non-medication therapies like CBT, Mindfulness or play therapy.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
We also offer holistic approaches like Acudetox, and non-medication therapies like CBT, Mindfulness or play therapy.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
(303) 945-3264 View (303) 945-3264
Photo of Inner Joy Psychiatry | Zachary Wight PMHNP, Psychiatric Nurse Practitioner in Colorado
Inner Joy Psychiatry | Zachary Wight PMHNP
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
(719) 496-8897 View (719) 496-8897
Photo of Inner Joy Psychiatry | Zachary Wight PMHNP, Psychiatric Nurse Practitioner in Colorado
Inner Joy Psychiatry | Zachary Wight PMHNP
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Castle Rock, CO 80109
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
I encourage growth in mindfulness, self-care, personal accountability & self-awareness, while prioritizing your autonomy in the development of your unique treatment plan.
Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.
(720) 964-2624 View (720) 964-2624
Photo of John Yates, Psychiatric Nurse Practitioner in Colorado
John Yates
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Commerce City, CO 80022
My name is John, a seasoned professional who has devoted over two decades to the field of Emergency Medicine, where I was privileged to witness the resilience of the human spirit in times of immense crisis. Throughout my tenure, I discovered the profound fulfillment that comes from being a compassionate listener and guide during people’s moments of vulnerability, helping them navigate through their personal stories of trials, triumphs, and transformations.
My name is John, a seasoned professional who has devoted over two decades to the field of Emergency Medicine, where I was privileged to witness the resilience of the human spirit in times of immense crisis. Throughout my tenure, I discovered the profound fulfillment that comes from being a compassionate listener and guide during people’s moments of vulnerability, helping them navigate through their personal stories of trials, triumphs, and transformations.
(720) 770-8608 View (720) 770-8608
Photo of TLCCounseling, Psychiatric Nurse Practitioner in Colorado
TLCCounseling
Psychiatric Nurse Practitioner, RN, CS
Verified Verified
Broomfield, CO 80020
I know this is a difficult step to see a counselor. But try to forget the stigma. Everyone needs help now and then and it takes courage to reach out and connect. It's wired in you to need others during difficult times, and sometimes it's too much for a friend or a spouse to sort through things with you. I work with you to set practical goals, work toward them, and when you've reached them you can either wrap up your sessions with me, or set new goals. We only do what feels safe and right for you. I want to come along side you to get to the root of your concerns, and I give you tools to practice in between sessions.
I know this is a difficult step to see a counselor. But try to forget the stigma. Everyone needs help now and then and it takes courage to reach out and connect. It's wired in you to need others during difficult times, and sometimes it's too much for a friend or a spouse to sort through things with you. I work with you to set practical goals, work toward them, and when you've reached them you can either wrap up your sessions with me, or set new goals. We only do what feels safe and right for you. I want to come along side you to get to the root of your concerns, and I give you tools to practice in between sessions.
(720) 706-3424 View (720) 706-3424
Photo of Dr. Harris Jensen, Psychiatrist in Colorado
Dr. Harris Jensen
Psychiatrist, MD
Verified Verified
Fort Collins, CO 80525
I offer both in-person and virtual visits. I am a unique provider for you in several ways. I have 25 years experience! I offer medication and psychotherapy visits. Also, I am an author and give all new patients a signed copy of my Amazon bestseller, "Prescription For Positivity." It focuses on stress management strategies. I am honored to help people with some of their deepest needs. I reach out to people who have depression, anxiety, bipolar, and addiction issues. They are feeling stuck. They can't make progress in their life, or there is great personal distress. In any case, I am here to help!
I offer both in-person and virtual visits. I am a unique provider for you in several ways. I have 25 years experience! I offer medication and psychotherapy visits. Also, I am an author and give all new patients a signed copy of my Amazon bestseller, "Prescription For Positivity." It focuses on stress management strategies. I am honored to help people with some of their deepest needs. I reach out to people who have depression, anxiety, bipolar, and addiction issues. They are feeling stuck. They can't make progress in their life, or there is great personal distress. In any case, I am here to help!
(970) 445-1311 View (970) 445-1311
Photo of Syretta McGraw, Psychiatric Nurse Practitioner in Colorado
Syretta McGraw
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
3 Endorsed
Ms. McGraw has worked in the field of nursing for 23 years in a variety of settings which gives her the competence for a well-rounded approach to treatment. She holds a Master’s degree in Nursing and is a board certified Psychiatric Nurse Practitioner. She is proficient in outpatient behavioral health for adults and seniors, civilians, military dependents, retirees, and the LGBTQI+ population. She believes in treating the whole person in order to achieve a holistic approach to care.
Ms. McGraw has worked in the field of nursing for 23 years in a variety of settings which gives her the competence for a well-rounded approach to treatment. She holds a Master’s degree in Nursing and is a board certified Psychiatric Nurse Practitioner. She is proficient in outpatient behavioral health for adults and seniors, civilians, military dependents, retirees, and the LGBTQI+ population. She believes in treating the whole person in order to achieve a holistic approach to care.
(719) 738-8859 View (719) 738-8859
Photo of Altia Landis, Psychiatric Nurse Practitioner in Colorado
Altia Landis
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
5 Endorsed
Denver, CO 80014
Have you been experiencing persistent sadness, difficulties in concentrating and remembering things, and a loss of interest in activities that once brought you joy? Have your sleep patterns become disrupted, making it hard to fall asleep or stay asleep? You might also find yourself grappling with racing thoughts, changes in appetite, and heightened irritability. Has all of this led you to withdraw from social interactions and struggle with connecting with others? It's important to understand that these feelings and experiences are common in depression, and seeking help is a crucial step towards finding relief and support.
Have you been experiencing persistent sadness, difficulties in concentrating and remembering things, and a loss of interest in activities that once brought you joy? Have your sleep patterns become disrupted, making it hard to fall asleep or stay asleep? You might also find yourself grappling with racing thoughts, changes in appetite, and heightened irritability. Has all of this led you to withdraw from social interactions and struggle with connecting with others? It's important to understand that these feelings and experiences are common in depression, and seeking help is a crucial step towards finding relief and support.
(754) 704-8989 View (754) 704-8989
Photo of Wholesome Clinic - Psychiatric & Family Practice, Psychiatric Nurse Practitioner in Colorado
Wholesome Clinic - Psychiatric & Family Practice
Psychiatric Nurse Practitioner, DNP , PMHNP-C, FNP-BC
Verified Verified
1 Endorsed
Denver, CO 80030
Hi! Welcome to Wholesome Clinic, led by Uchenna Stephanie Ukoha, a doctoral-prepared dual board certified nurse practitioner with over 16 years of healthcare experience. We offer personalized mental health services, virtual urgent care, virtual primary care, and medical weight loss. Our experienced team is dedicated to enhancing the well-being of individuals and families through expert care, ensuring accessibility and convenience through telehealth. Whether you seek psychiatric support, family healthcare, or weight loss solutions, our clinic is committed to delivering high-quality services tailored to your unique needs.
Hi! Welcome to Wholesome Clinic, led by Uchenna Stephanie Ukoha, a doctoral-prepared dual board certified nurse practitioner with over 16 years of healthcare experience. We offer personalized mental health services, virtual urgent care, virtual primary care, and medical weight loss. Our experienced team is dedicated to enhancing the well-being of individuals and families through expert care, ensuring accessibility and convenience through telehealth. Whether you seek psychiatric support, family healthcare, or weight loss solutions, our clinic is committed to delivering high-quality services tailored to your unique needs.
(214) 466-7630 View (214) 466-7630
Photo of Dorothy Chatelier-Orelus, Psychiatric Nurse Practitioner in Colorado
Dorothy Chatelier-Orelus
Psychiatric Nurse Practitioner, APRN, DNP, PMHNP-B
Verified Verified
1 Endorsed
Pueblo, CO 81001
If you are looking for a more personal, culturally appropriate, holistic form of psychiatric care? If you are looking for a more natural yet integrative approach to your mental health? Then you come to the right place. My practice is more than a response to mental health symptoms—it's a partnership where we journey through all facets of your well-being. Our conversations will cover not just your mental state, but also your physical health including hormone balance, weight concerns, sexual wellness, environmental influences, and spiritual life. Telehealth Services in. DC, CO, MD, MN, WA. In-person services in South FL.
If you are looking for a more personal, culturally appropriate, holistic form of psychiatric care? If you are looking for a more natural yet integrative approach to your mental health? Then you come to the right place. My practice is more than a response to mental health symptoms—it's a partnership where we journey through all facets of your well-being. Our conversations will cover not just your mental state, but also your physical health including hormone balance, weight concerns, sexual wellness, environmental influences, and spiritual life. Telehealth Services in. DC, CO, MD, MN, WA. In-person services in South FL.
(305) 697-5579 View (305) 697-5579
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.