Mindfulness-Based (MBCT) Psychiatrists in San Miguel County, CO

Accepting New Patients! I specialize in integrative psychiatry for individuals ages 16+ combining evidence-based medication management with holistic and non-traditional "whole-body" approaches for full-spectrum treatment of mental illnesses and substance abuse. I am accepting of all people and I provide non-judgmental care. Viewing the mind, body, emotions, and soul as beautifully interconnected, I will strive to gain a deep understanding of your unique history, the current struggles that are hindering mental wellness, and adaptation skills that can be enhanced to inspire a lasting sense of inner joy.

I help people who are worried and feeling anxious about many issues in their lives. Are you experiencing worry, feeling edgy, tired, and not sleeping well? I can help you with that. Do you find yourself constantly on edge, anticipating the possibility of an impending anxiety attack? I understand the sensations all too well: the rapid heartbeat, the breathlessness, the overwhelming sense of needing an immediate escape. These attacks can be frightening, and I want to help you break free from their grip. I am eager to guide you in acquiring the tools to regain control of your life.

I help people who want to move beyond symptom relief and towards optimal well-being; who aren't certain whether medication is right for them but know they could be feeling better than they currently do. I strive to meet my clients where they are at and build a treatment plan that aligns with their needs, wishes and values.

I am a dual board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I started my healthcare career working in a mental health hospital while obtaining my undergraduate degree. I completed my Bachelor of Science and Master of Science degrees at Case Western Reserve University. I went on to complete my Psychiatric Nurse Practitioner certification from The University of Texas Rio Grande Valley.