Mindfulness-Based (MBCT) Psychiatrists in 10019

Photo of Jonathan Wai, Psychiatrist in 10019, NY
Jonathan Wai
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10019
I am a board-certified psychiatrist who provides psychotherapy and medication for people seeking help with mental health, addiction, stress, life transitions, and other psychological issues. I use a mix of psychotherapeutic approaches with a focus on psychodynamic, person-centered, and cognitive behavioral therapies to tailor my treatment to each individual. I also employ mindfulness and meditation techniques to help with people feeling overwhelmed or are having trouble controlling their emotions.
I am a board-certified psychiatrist who provides psychotherapy and medication for people seeking help with mental health, addiction, stress, life transitions, and other psychological issues. I use a mix of psychotherapeutic approaches with a focus on psychodynamic, person-centered, and cognitive behavioral therapies to tailor my treatment to each individual. I also employ mindfulness and meditation techniques to help with people feeling overwhelmed or are having trouble controlling their emotions.
(914) 233-3472 View (914) 233-3472
Photo of David H. Jiang, Psychiatrist in 10019, NY
David H. Jiang
Psychiatrist, MD
Verified Verified
New York, NY 10019
I am knowledgable in the use of medications, mindfulness interventions, and have particular expertise in deep psychotherapy from intensive training in contemporary psychodynamic therapy.
I am a board certified psychiatrist in Manhattan and faculty at the Icahn School of Medicine at Mount Sinai. My approach towards helping people is empathetic, relaxed, and trauma-informed. With a down to earth manner I like to genuinely get to know the people I work with. As an experienced supervisor of psychiatry and psychotherapy, I am confident in addressing a breadth of issues whether they are distressing symptoms, difficulties with relationships, problematic life patterns, healing from past hurts, and helping those who aren't even sure what's wrong in finding answers.
I am knowledgable in the use of medications, mindfulness interventions, and have particular expertise in deep psychotherapy from intensive training in contemporary psychodynamic therapy.
I am a board certified psychiatrist in Manhattan and faculty at the Icahn School of Medicine at Mount Sinai. My approach towards helping people is empathetic, relaxed, and trauma-informed. With a down to earth manner I like to genuinely get to know the people I work with. As an experienced supervisor of psychiatry and psychotherapy, I am confident in addressing a breadth of issues whether they are distressing symptoms, difficulties with relationships, problematic life patterns, healing from past hurts, and helping those who aren't even sure what's wrong in finding answers.
(646) 480-2819 View (646) 480-2819
Photo of Dillon Charles Hayes, Psychiatrist in 10019, NY
Dillon Charles Hayes
Psychiatrist, MD
Verified Verified
New York, NY 10019
Welcome. My name is Dr. Dillon Hayes and I’m a board-certified psychiatrist with a private practice located in New York City. My aim is to help you cultivate mindfulness, insight and a desire for personal growth in all areas of your life. The goal is not to simply reduce feelings of stress, anxiety and depression, but to help you thrive in your personal and professional endeavors. I have training in both medication management and talk therapy, and I specialize in treating clients dealing with depression, anxiety, adult ADHD, addictions, difficulties with low self-esteem, and issues concerning stress and burnout in the workplace.
Welcome. My name is Dr. Dillon Hayes and I’m a board-certified psychiatrist with a private practice located in New York City. My aim is to help you cultivate mindfulness, insight and a desire for personal growth in all areas of your life. The goal is not to simply reduce feelings of stress, anxiety and depression, but to help you thrive in your personal and professional endeavors. I have training in both medication management and talk therapy, and I specialize in treating clients dealing with depression, anxiety, adult ADHD, addictions, difficulties with low self-esteem, and issues concerning stress and burnout in the workplace.
(347) 697-4760 View (347) 697-4760
Photo of Ziv E Cohen, Psychiatrist in 10019, NY
Ziv E Cohen
Psychiatrist, MD, ABPN, FAPA
Verified Verified
New York, NY 10019
Ziv E. Cohen, MD, trained in medicine and psychiatry at the Albert Einstein College of Medicine, at Cornell University, and at Columbia University. He is a board certified psychiatrist maintaining a private practice focusing on Mood and Anxiety Disorders in adults and adolescents. Dr. Cohen offers TMS therapy, a medication free, cutting edge technology to treat depression using magnetic neuro-stimulation. He also offers Ketamine therapy, a cutting edge pharmacological approach to treating depression.
Ziv E. Cohen, MD, trained in medicine and psychiatry at the Albert Einstein College of Medicine, at Cornell University, and at Columbia University. He is a board certified psychiatrist maintaining a private practice focusing on Mood and Anxiety Disorders in adults and adolescents. Dr. Cohen offers TMS therapy, a medication free, cutting edge technology to treat depression using magnetic neuro-stimulation. He also offers Ketamine therapy, a cutting edge pharmacological approach to treating depression.
(646) 699-3146 View (646) 699-3146
Photo of James Dusenbury, Psychiatric Nurse Practitioner in 10019, NY
James Dusenbury
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
New York, NY 10019
James Dusenbury, offers medication assessment and management. HE is licensed as a Psychiatric Nurse Practitioner in New York State. Additionally, he holds a National Board Certification in Psychiatry from the ANCC. James has over 15 years of experience in psychiatry and started his own private practice, Different Approach Therapy, inc. . He has worked in both clinical and administrative roles at Bellevue and Mount Sinai Hospitals, and Jacobi Medical Center. James has also worked in the psychiatric emergency room at Coney Island Hospital.
James Dusenbury, offers medication assessment and management. HE is licensed as a Psychiatric Nurse Practitioner in New York State. Additionally, he holds a National Board Certification in Psychiatry from the ANCC. James has over 15 years of experience in psychiatry and started his own private practice, Different Approach Therapy, inc. . He has worked in both clinical and administrative roles at Bellevue and Mount Sinai Hospitals, and Jacobi Medical Center. James has also worked in the psychiatric emergency room at Coney Island Hospital.
(833) 717-0437 View (833) 717-0437
Photo of Avishay Adri, Psychiatric Nurse Practitioner in 10019, NY
Avishay Adri
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
21 Endorsed
New York, NY 10019
I can help you succeed in your professional and personal life by promoting wellness and addressing your health needs including: Stress management, Anxiety, ADHD (Attention Deficit Hyperactivity Disorder), Depression, OCD (Obsessive Compulsive disorder), Bipolar disorder, PTSD (Post-Traumatic Stress Disorder), and Post-partum Depression/Anxiety and more.
I can help you succeed in your professional and personal life by promoting wellness and addressing your health needs including: Stress management, Anxiety, ADHD (Attention Deficit Hyperactivity Disorder), Depression, OCD (Obsessive Compulsive disorder), Bipolar disorder, PTSD (Post-Traumatic Stress Disorder), and Post-partum Depression/Anxiety and more.
(516) 701-1762 View (516) 701-1762
Photo of Annette Vallano, Psychiatric Nurse Practitioner in 10019, NY
Annette Vallano
Psychiatric Nurse Practitioner, MS, RN, APRN, BC
Verified Verified
New York, NY 10019  (Online Only)
Times of change and uncertainty can leave us feeling overwhelmed and disconnected from ourselves and others. Anxiety, depression and stress reactions can become common experiences. Psychotherapy offers opportunities to increase your understanding of why and how this happens as well as what to do about it. I work within an interpersonal and analytic perspective while incorporating the well known benefits of mindulness and Cognitive Behavioral Therapy. This combination creates curiosity, self-discovery and change. My style is warm, collaborative and flexible. You will find me actively involved rather than silent or distant.
Times of change and uncertainty can leave us feeling overwhelmed and disconnected from ourselves and others. Anxiety, depression and stress reactions can become common experiences. Psychotherapy offers opportunities to increase your understanding of why and how this happens as well as what to do about it. I work within an interpersonal and analytic perspective while incorporating the well known benefits of mindulness and Cognitive Behavioral Therapy. This combination creates curiosity, self-discovery and change. My style is warm, collaborative and flexible. You will find me actively involved rather than silent or distant.
(212) 586-6713 View (212) 586-6713
Photo of Galina Mindlin, Psychiatrist in 10019, NY
Galina Mindlin
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10019
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
(646) 515-3834 View (646) 515-3834
Photo of Nitasha Shetty, Psychiatrist in 10019, NY
Nitasha Shetty
Psychiatrist, MD
Verified Verified
New York, NY 10019  (Online Only)
I am passionate about helping children, adolescents, and adults to feel better understood as individuals, reach their personal goals, and forge more meaningful relationships. This can be particularly challenging for those who have experienced trauma in the past, and I am committed to helping these individuals attain the same level of fulfillment in their lives.
I am passionate about helping children, adolescents, and adults to feel better understood as individuals, reach their personal goals, and forge more meaningful relationships. This can be particularly challenging for those who have experienced trauma in the past, and I am committed to helping these individuals attain the same level of fulfillment in their lives.
(646) 846-5438 View (646) 846-5438
Photo of Milos Starovic, Psychiatrist in 10019, NY
Milos Starovic
Psychiatrist, MD
Verified Verified
New York, NY 10019
I created my practice to meet the need for fully personalized yet evidence-based care. The type of care that not only addresses your pharmaceutical needs but also accounts for your distinct personal history, complex circumstances, and unique personality. Prior to deciding on a pill, It is essential to put you at ease, ensure comfort, trust and profound understanding. We achieve this by allow enough time for human-to-human contact to happen and the therapeutic process to unfold. This way we can identify problems correctly and decide together what is the best treatment choice for you, setting you up for a success from the very start.
I created my practice to meet the need for fully personalized yet evidence-based care. The type of care that not only addresses your pharmaceutical needs but also accounts for your distinct personal history, complex circumstances, and unique personality. Prior to deciding on a pill, It is essential to put you at ease, ensure comfort, trust and profound understanding. We achieve this by allow enough time for human-to-human contact to happen and the therapeutic process to unfold. This way we can identify problems correctly and decide together what is the best treatment choice for you, setting you up for a success from the very start.
(332) 263-4036 View (332) 263-4036
Photo of Dolores Joseph, Psychiatric Nurse Practitioner in 10019, NY
Dolores Joseph
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10019
Dolores Joseph is a Board-Certified Psychiatric Nurse Practitioner. Dolores earned her doctorate at New York University, specializing in psychopharmacology for mood and anxiety disorders, attentional issues, and enhancing wellness. Dolores has a treatment philosophy geared towards helping all of her clients maximize their potential in all spheres of life (personal, professional, and creative). She provides a customized approach individualized for each client. Dolores focuses on the individual as a whole to promote life satisfaction.
Dolores Joseph is a Board-Certified Psychiatric Nurse Practitioner. Dolores earned her doctorate at New York University, specializing in psychopharmacology for mood and anxiety disorders, attentional issues, and enhancing wellness. Dolores has a treatment philosophy geared towards helping all of her clients maximize their potential in all spheres of life (personal, professional, and creative). She provides a customized approach individualized for each client. Dolores focuses on the individual as a whole to promote life satisfaction.
(929) 284-7859 View (929) 284-7859
Photo of Anthony Caruso, Psychiatric Nurse Practitioner in 10019, NY
Anthony Caruso
Psychiatric Nurse Practitioner, NP-BC
Verified Verified
New York, NY 10019
Anthony has been working in psychiatry for over 10 years. He is a skilled clinician that utilizes a biopsychosocial model to help people improve their lives. He is on staff at Mount Sinai hospital, working in the Faculty Practice and the Depression and Anxiety Center (DAC) of Mount Sinai. In his private practice, he treats a variety of conditions, ranging from mood disorders to ADHD. He holds a ANCC board certification in psychiatry.
Anthony has been working in psychiatry for over 10 years. He is a skilled clinician that utilizes a biopsychosocial model to help people improve their lives. He is on staff at Mount Sinai hospital, working in the Faculty Practice and the Depression and Anxiety Center (DAC) of Mount Sinai. In his private practice, he treats a variety of conditions, ranging from mood disorders to ADHD. He holds a ANCC board certification in psychiatry.
(646) 233-0293 View (646) 233-0293
Photo of Dr. Tarak Patel, Psychiatrist in 10019, NY
Dr. Tarak Patel
Psychiatrist, MD, MSc
Verified Verified
1 Endorsed
New York, NY 10019
I am a Board Certified Psychiatrist, that believes in simple practical evidence-based treatments that includes sometimes just a safe space to talk, because not everything needs a diagnosis. My mission is to provide a confidential and non-judgmental space for you to work through current struggles to restore or improve your emotional and psychological well-being or grow with insight. We do this together and sometimes it’s therapy, and/or medications that can help.
I am a Board Certified Psychiatrist, that believes in simple practical evidence-based treatments that includes sometimes just a safe space to talk, because not everything needs a diagnosis. My mission is to provide a confidential and non-judgmental space for you to work through current struggles to restore or improve your emotional and psychological well-being or grow with insight. We do this together and sometimes it’s therapy, and/or medications that can help.
(516) 908-9848 View (516) 908-9848
Photo of Elevate Medical - Psychiatry & Spravato Treatment , Psychiatrist in 10019, NY
Elevate Medical - Psychiatry & Spravato Treatment
Psychiatrist, MD
Verified Verified
New York, NY 10019
We provide mental wellness for everyone by making it affordable. We are in-network with major insurance carriers and have low-fee pay options for those who prefer self-pay. We specialize in Child, Adolescent and Adult Psychiatry with several top New York City Psychiatric Providers to choose from. We are also a Certified Spravato Treatment Center for those who have treatment resistant depression. Located directly across the street from Madison Square Park in the Flatiron District of Manhattan, New York, Elevate Medical is also accessible to everyone.
We provide mental wellness for everyone by making it affordable. We are in-network with major insurance carriers and have low-fee pay options for those who prefer self-pay. We specialize in Child, Adolescent and Adult Psychiatry with several top New York City Psychiatric Providers to choose from. We are also a Certified Spravato Treatment Center for those who have treatment resistant depression. Located directly across the street from Madison Square Park in the Flatiron District of Manhattan, New York, Elevate Medical is also accessible to everyone.
(646) 461-3895 View (646) 461-3895
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.