MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today

Los Angeles, CA 90026

Photo of Tracy Henry - MindFull Balance, Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate and evidence-based care to individuals struggling with mental health challenges. With a specialized focus on ADHD, depression, anxiety, premenstrual dysphoric disorder, and women's health, my goal is to empower patients through personalized treatment plans that promote healing and well-being.

Together, we’ll explore strategies to connect with your emotions, transform negativity into balance, and foster healing. Through personalized approaches, including medication management for ADHD, anxiety, and depression, we’ll address challenging feelings and habits. Our goal is to equip you with the tools and confidence to navigate challenge and thrive.

I understand the complexities of mental health and strive to create a supportive environment where clients feel heard, understood, and actively involved in their treatment journey. With a passion for helping others navigate their mental health challenges, I am dedicated to positively impacting the lives of those I serve.

Call or Email MindFull Balance now for a free 15 minute consultation - (213) 645-2164

Practice at a Glance

Available online only

Mindfull Balance

Los Angeles, CA 90026

(213) 645-2164

San Diego, CA 92154

I offer a comprehensive mental health assessment via virtual consultation. I'm available most weekdays, evening, and some weekends.

Standard Visit $195, I accept insurance

Individual one-on-one therapy

I'm here to support you as you work through your mental health journey.

Let's Connect (213) 645-2164

Practice at a Glance

Available online only

Mindfull Balance

Los Angeles, CA 90026

(213) 645-2164

San Diego, CA 92154

I offer a comprehensive mental health assessment via virtual consultation. I'm available most weekdays, evening, and some weekends.

Standard Visit $195, I accept insurance

Individual one-on-one therapy

I'm here to support you as you work through your mental health journey.

Finances

Fees

Standard Visit $195

Payment Methods

Apple Cash, Cash, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
Blue Cross
BlueCross and BlueShield
Cigna and Evernorth
Empire Blue Cross Blue Shield
Magellan
Oxford
UnitedHealthcare UHC | UBH

"

I am an in-network provider for Aetna, Carelon, Blue Shield of California, United Healthcare, Magellan, Oxford, Quest Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Cigna, and Anthem Blue Cross of California. For out-of-network clients, I can provide a Superbill.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

"

I am an in-network provider for Aetna, Carelon, Blue Shield of California, United Healthcare, Magellan, Oxford, Quest Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Cigna, and Anthem Blue Cross of California. For out-of-network clients, I can provide a Superbill.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

Qualifications

Psychiatric Nurse Practitioner: Tracy Henry

Verified by Psychology Today License: California / 95007673 Tracy Henry

Education and Years In Practice

In Practice for 7 years

Walden University, Master/Nurse Practitioner, Graduated 2016

Additional Credentials

License: California / 95007673

Certificate from American Nurses Credentialing Center 2023208364 / 2024

Certificate from American Academy of Nurse Practitioner F08170015 / 2017

"

With over five years of experience, I have dedicated my career to supporting women, adults, and geriatrics navigate the complexities of psychiatric illness. My approach is patient-centered and compassionate, focusing on providing comprehensive care tailored to each individual's needs.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

"

With over five years of experience, I have dedicated my career to supporting women, adults, and geriatrics navigate the complexities of psychiatric illness. My approach is patient-centered and compassionate, focusing on providing comprehensive care tailored to each individual's needs.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

Specialties and Expertise

Expertise

ADHD
Anxiety
Depression
Family Conflict
Grief
Medication Management
Mood Disorders
Obesity
Peer Relationships
Self Esteem
Sleep or Insomnia
Weight Loss
Women's Issues

"

I work with clients dealing with ADHD, depression, anxiety, premenstrual dysphoric disorder, and various women's issues. In our initial session, we deeply dive into your concerns and collaboratively create a tailored plan to help you regain control of your life. Many clients notice a gradual relief of symptoms within the first month, with steady improvement.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

"

I work with clients dealing with ADHD, depression, anxiety, premenstrual dysphoric disorder, and various women's issues. In our initial session, we deeply dive into your concerns and collaboratively create a tailored plan to help you regain control of your life. Many clients notice a gradual relief of symptoms within the first month, with steady improvement.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Family / Marital
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural

"

I provide medication management alongside therapeutic approaches, often incorporating Cognitive Behavioral Therapy (CBT), mindfulness, and Interpersonal Therapy (IPT). Together, we'll explore and determine which methods best align with your needs. This flexible, personalized approach ensures you receive the most effective tools and support for your growth and well-being.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

"

I provide medication management alongside therapeutic approaches, often incorporating Cognitive Behavioral Therapy (CBT), mindfulness, and Interpersonal Therapy (IPT). Together, we'll explore and determine which methods best align with your needs. This flexible, personalized approach ensures you receive the most effective tools and support for your growth and well-being.

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP

Call or Email us for a free 15 minute consultation now - (213) 645-2164

MindFull Balance

Psychiatric Nurse Practitioner, MSN, FNP, PMHNP (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Insurance

Qualifications

Psychiatric Nurse Practitioner: Tracy Henry

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

Zips