Mindful Oasis
Group Practice
3500 Virginia Beach Boulevard, suite 202, Virginia Beach, VA 23452
Let's Connect (757) 720-1040
At Mindful Oasis, we believe mental health care should feel supportive, personalized, and collaborative. Led by an experienced team of Psychiatric Mental Health Nurse Practitioners and a Clinical Psychologist, we integrate medication management and compassionate psychotherapy to treat the whole person, not just symptoms. Whether you are seeking therapy, medication management, or support for anxiety, depression, OCD, ADHD, trauma, mood disorders, or life transitions, we take the time to listen, understand your needs, and create a treatment plan tailored to your goals.
Our Team
Now accepting NEW patients for 2026 appointments, with availability within 1–2 weeks of your initial request for adults 18+. For a faster response, request an appointment through our website or text 757-891-5166.
My name is Mariam Bouanane-Smith, PMHNP-BC. I provide psychiatric evaluations, medication management, and supportive therapy for ADHD, anxiety, depression, OCD, bipolar disorder, PTSD, and other mental health needs. My approach is collaborative and supportive, with a focus on helping you feel heard, understood, and empowered throughout your mental health journey through compassionate, individualized psychiatric care.
Now accepting NEW patients for 2026 appointments, with availability within 1–2 weeks of your initial request for adults 18+. For a faster response, request an appointment through our website or text 757-891-5166.
My name is Mariam Bouanane-Smith, PMHNP-BC. I provide psychiatric evaluations, medication management, and supportive therapy for ADHD, anxiety, depression, OCD, bipolar disorder, PTSD, and other mental health needs. My approach is collaborative and supportive, with a focus on helping you feel heard, understood, and empowered throughout your mental health journey through compassionate, individualized psychiatric care.
You live most of your life inside your head—overthinking, second-guessing, holding it all together while quietly falling apart. If that sounds familiar, you’re not alone—and you don’t have to keep doing it by yourself. I work with thoughtful, high-functioning individuals who feel overwhelmed, burned out, anxious, or stuck in painful patterns. Whether you're navigating mood swings, past trauma, chronic stress, or simply craving a sense of clarity and calm, I offer a safe, grounding space to pause, reflect, and rebuild.
You live most of your life inside your head—overthinking, second-guessing, holding it all together while quietly falling apart. If that sounds familiar, you’re not alone—and you don’t have to keep doing it by yourself. I work with thoughtful, high-functioning individuals who feel overwhelmed, burned out, anxious, or stuck in painful patterns. Whether you're navigating mood swings, past trauma, chronic stress, or simply craving a sense of clarity and calm, I offer a safe, grounding space to pause, reflect, and rebuild.
Location
Primary Location
Mindful Oasis
3500 Virginia Beach Boulevard, suite 202
Virginia Beach, VA 23452
(757) 720-1040Email Us