Mind Help Therapeutics
Psychiatric Nurse Practitioner, DNP, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (302) 786-7487
My ideal client is a high-functioning adult who looks put together on the outside but feels mentally exhausted on the inside. They struggle with anxiety, depression, mood instability, or burnout that no longer improves with willpower alone. Many have tried therapy or medication before and want clarity, not guesswork. Their goal is sustainable relief, better sleep, emotional steadiness, and the ability to function without feeling overmedicated or disconnected from themselves.
I specialize in thoughtful psychiatric medication management for adults with anxiety, depression, trauma related conditions, and mood disorders. I provide careful assessment, collaborative decision making, and evidence based prescribing with brief therapeutic support to improve stability, functioning, and quality of life without overmedication.
If you are feeling overwhelmed, stuck, or unsure about next steps, you are not alone. Many people reach out after years of managing quietly on their own. If you are ready for thoughtful, collaborative care focused on real relief, I invite you to take the next step and reach out.
Take the first step to help. Call or Email Mind Help Therapeutics now - (302) 786-7487
Let's Connect (302) 786-7487
Finances
Fees
- Initial Session Fee $200
- Standard Visit $175
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Mind Help Therapeutics
Psychiatric Nurse Practitioner, DNP, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. Email or (302) 786-7487
Qualifications
- Verified by Psychology Today License: Delaware / L8-0000163 Tara Thompson
- Drexel University, Doctor of Nursing Practice
- License: Tara Thompson F403478-01 / 2024
- License: Tara Thompson SP016645 / 2024
Psychiatric Nurse Practitioner: Tara Thompson
Education and Years In Practice
Additional Credentials
Mind Help Therapeutics
Psychiatric Nurse Practitioner, DNP, PMHNP
Email us or call with questions - (302) 786-7487
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Chronic Illness
- Medication Management
- Mood Disorders
- Psychosis
- Stress
- Women's Issues
Mind Help Therapeutics
Psychiatric Nurse Practitioner, DNP, PMHNP
Email us or call with questions - (302) 786-7487
Client Focus
Age
Adults ,
Elders (65+)
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Mind Help Therapeutics
Psychiatric Nurse Practitioner, DNP, PMHNP
Email us or call with questions - (302) 786-7487
Location
Nearby Areas
Mind Help Therapeutics
Psychiatric Nurse Practitioner, DNP, PMHNP
Take the first step to help. Call now - (302) 786-7487