Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Email Me
or
Email Me
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP

Mildred Okumu

Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (253) 528-5463
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Available online only
Lacey, WA 98503
Are you searching for a supportive and understanding partner to walk alongside you in your mental health journey? Do you need a space where you can share openly, feel heard, and be met with compassion instead of judgment? Are you looking for help navigating treatment options, managing medications, or building practical ways to handle everyday challenges? I’m here to support you every step of the way—offering guidance, encouragement, and tools tailored to your unique needs. Together, we can create a path forward that feels empowering, balanced, and aligned with the life you want to build.
As a Psychiatric Mental Health Nurse Practitioner, I specialize in providing comprehensive, patient-centered mental health care that integrates both clinical expertise and compassionate support. My approach focuses on treating the whole person—mind and body—while creating a safe, respectful space for you to share your experiences
My goal is to collaborate with you in developing a personalized treatment plan that aligns with your needs, values, and goals. Together, we’ll focus on symptom relief, building resilience, and helping you achieve a more balanced and fulfilling life.
Call or Mildred Okumu now for a free 15 minute consultation - (253) 528-5463

My Practice at a Glance

Available online only

Uplux Health PLLC

Lacey, WA 98503

(253) 528-5463

Uplux Health PLLC

Phoenix, AZ 85032

My website
I provide secure, convenient telehealth psychiatric care in Washington, and Arizona, including evaluations and medication management.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 528-5463
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP

My Practice at a Glance

Available online only

Uplux Health PLLC

Lacey, WA 98503

(253) 528-5463

Uplux Health PLLC

Phoenix, AZ 85032

My website
I provide secure, convenient telehealth psychiatric care in Washington, and Arizona, including evaluations and medication management.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer, American Express, Mastercard, Paypal, Visa, Wire, Zelle

Insurance

  • Carelon Behavioral Health
  • First Choice Health | FCH
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
Now accepting Carleon, Optum, Oscar, First Choice and United Healthcare, with more insurance options coming soon. Self-pay is also available.
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Call or for a free 15 minute consultation now - (253) 528-5463
"
Now accepting Carleon, Optum, Oscar, First Choice and United Healthcare, with more insurance options coming soon. Self-pay is also available.
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Call or for a free 15 minute consultation now - (253) 528-5463

Qualifications

  • Verified by Psychology Today License: Washington / AP7006601 Mildred Okumu
  • Education and Years In Practice

  • University of Texas at Rio Grande Valley
"
Dual board-certified Nurse Practitioner through ANCC and AANP, with certifications in both Family Practice and Psychiatric Mental Health. Committed to providing comprehensive, patient-centered care across the lifespan with a focus on both physical and mental well-being.
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Call or for a free 15 minute consultation now - (253) 528-5463
"
Dual board-certified Nurse Practitioner through ANCC and AANP, with certifications in both Family Practice and Psychiatric Mental Health. Committed to providing comprehensive, patient-centered care across the lifespan with a focus on both physical and mental well-being.
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Call or for a free 15 minute consultation now - (253) 528-5463

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Eating Disorders
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Psychosis
  • School Issues
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Do these issues align with your needs? or (253) 528-5463
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Do these issues align with your needs? or (253) 528-5463

4 Endorsements

Kosi Ngozi-Ibeh
Kosi Ngozi-Ibeh
Psychiatric Nurse PractitionerMSNAPRNPMHNP
Mildred is a thoughtful provider who creates a warm, supportive environment where clients feel genuinely heard and respected. Her clinical knowledge, professionalism, and empathetic approach helps clients feel comfortable and supported.
Monica Dyer
Monica Dyer
Psychiatric Nurse PractitionerDNPFNPPMHNP
I highly recommend this Psychiatric Mental Health Nurse Practitioner for her clinical expertise, compassionate care, and commitment to evidence-based practice. She brings professionalism, empathy, and strong therapeutic skills to every patient interaction.
Mitchell Adams
Mitchell Adams
Psychiatric Nurse PractitionerMSNPMHNP
Mildred is a compassionate and attentive provider who fosters a welcoming environment where clients feel valued, understood, and respected. Her strong clinical expertise, professionalism, and empathetic nature help clients feel at ease.
Kylie Kim
Kylie Kim
Psychiatric Nurse PractitionerPMHNPAGPCNPAPRN
She is a passionate advocate for her clients, dedicating time to be fully present and truly listen. By taking a wholistic approach to understanding each person's unique history, challenges, and goals, she develops thoughtful and personalized care.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Transgender Allied

I also speak

Swahili

Age

Teen
Adults

Participants

Individuals

Communities

Transgender Allied

I also speak

Swahili

Treatment Approach

Types of Therapy

  • Anxiety and Depression Management
  • Medication Management
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Ask about what different forms of therapy will be like. or (253) 528-5463
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Ask about what different forms of therapy will be like. or (253) 528-5463

Location

Primary Location

Uplux Health PLLC

Lacey, WA 98503

(253) 528-5463

Additional Location

Uplux Health PLLC

Phoenix, AZ 85032

(253) 528-5463
"
I provide secure, convenient telehealth psychiatric care in Washington, and Arizona, including evaluations and medication management.
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Call for a free consultation now - (253) 528-5463
"
I provide secure, convenient telehealth psychiatric care in Washington, and Arizona, including evaluations and medication management.
Photo of Mildred Okumu, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Mildred Okumu
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Call for a free consultation now - (253) 528-5463