Colorado Springs
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
Email Us
(719) 493-9555 Call Us
(719) 493-9555 Call Us
or
Email Us
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN

Mentally STRONG

Psychiatric Nurse Practitioner, EdD, MSN, APRN

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (719) 493-9555
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Available both in-person and online
3720 Sinton Road Suite 104 Colorado Springs, CO 80907
Website
Our ideal client is someone who wants to take ownership of their mental wellness. They may be struggling with depression, anxiety, grief, or trauma, but they are ready to stop identifying with their diagnosis and start actively working toward healing. They seek tools to better understand their thoughts, regulate their emotions, and make choices that align with who they want to be. This client is looking for practical, empowering strategies—not just symptom relief—and is motivated by a desire to grow, find purpose, and build lasting mental strength.
We specialize in helping individuals take ownership of their mental health through The Mentally Strong Method. Our clinic offers Psychiatric Evaluations, Medication Management with the Mentally Strong Method in each session, Spravato (esketamine) therapy, and long-acting injectable medications.
We know life can feel overwhelming, and you're doing your best. At Mentally STRONG, we see more than your symptoms, we see your strength. If you're ready to move from surviving to thriving, we’re here to guide you with tools, support, and compassion. You don’t have to do it alone. When you're ready, we're ready too.
Take the first step to help. Call or Mentally STRONG now - (719) 493-9555

Practice at a Glance

Available both in-person and online

Mentally STRONG

3720 Sinton Road

Suite 104

Colorado Springs, CO 80907 map

 (719) 493-9555
Website
In-person counseling is offered Monday - Thursday. Learn tools to think clearly, organize your thoughts, and make confident choices.
I specialize in Anxiety, Depression and Coping Skills 
Initial Session Fee $250, Standard Visit $110, I accept insurance 
Individual one-on-one therapy 
Let's Connect (719) 493-9555
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN

Practice at a Glance

Available both in-person and online

Mentally STRONG

3720 Sinton Road

Suite 104

Colorado Springs, CO 80907 map

 (719) 493-9555
Website
In-person counseling is offered Monday - Thursday. Learn tools to think clearly, organize your thoughts, and make confident choices.
I specialize in Anxiety, Depression and Coping Skills 
Initial Session Fee $250, Standard Visit $110, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Initial Session Fee $250
  • Standard Visit $110

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Medicaid
  • Medicare
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We offer a variety of services that are covered by insurance, including medication management, counseling, and specialty treatments. We accept most major insurance plans and also offer self-pay options. Our goal is to make care accessible, our team will work
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
or call with questions - (719) 493-9555
"
We offer a variety of services that are covered by insurance, including medication management, counseling, and specialty treatments. We accept most major insurance plans and also offer self-pay options. Our goal is to make care accessible, our team will work
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
or call with questions - (719) 493-9555

Qualifications

    Psychiatric Nurse Practitioner: Cristi Bundukamara
  • Verified by Psychology Today License: Colorado / APN.0990951-NP Cristi Bundukamara
"
As a Doctor of Healthcare Education and a Psychiatric Mental Health Nurse Practitioner with over 20 years of clinical experience, I've helped thousands navigate mental health challenges. I'm also the founder of the Mentally Strong Method, a practical approach to building lasting mental resilience.
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
or call with questions - (719) 493-9555
"
As a Doctor of Healthcare Education and a Psychiatric Mental Health Nurse Practitioner with over 20 years of clinical experience, I've helped thousands navigate mental health challenges. I'm also the founder of the Mentally Strong Method, a practical approach to building lasting mental resilience.
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
or call with questions - (719) 493-9555

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Bipolar Disorder
  • Emotional Disturbance
  • Grief
  • Mood Disorders
  • Stress
  • Suicidal Ideation
"
These are the main issues we can help with: depression, anxiety, trauma, grief, emotional overwhelm, and more. A typical treatment plan may involve medication management with the Mentally Strong Method included, and advanced options like Spravato or long-acting injectables when appropriate.
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
or call with questions - (719) 493-9555
"
These are the main issues we can help with: depression, anxiety, trauma, grief, emotional overwhelm, and more. A typical treatment plan may involve medication management with the Mentally Strong Method included, and advanced options like Spravato or long-acting injectables when appropriate.
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
or call with questions - (719) 493-9555

2 Endorsements

Corinne Elaine McLellan
Corinne Elaine McLellan
Counselor, MA, LPCC
Cristi will bring honesty and clarity in all of her communication. Her belief in the resiliency of human spirit is the firm foundation of her Mentally Strong approach to improving lives. I am grateful our paths have crossed, and I hope they do again!
Dr. John L Fleming
Dr. John L Fleming
Psychiatrist, MD, DLFAPA, FCTMSS
I have shared patients with Dr B for over twenty years. She is caring, thoughtful and hardworking. She is warm and direct, offers stellar care and therapy and has helped so many.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Location

Primary Location

Mentally STRONG

3720 Sinton Road

Suite 104

Colorado Springs, CO 80907

(719) 493-9555

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
In-person counseling is offered Monday - Thursday. Learn tools to think clearly, organize your thoughts, and make confident choices.
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
Take the first step to help. Call now - (719) 493-9555
"
In-person counseling is offered Monday - Thursday. Learn tools to think clearly, organize your thoughts, and make confident choices.
Photo of Cristi Bundukamara - Mentally STRONG, Psychiatric Nurse Practitioner, EdD, MSN, APRN
Mentally STRONG
Psychiatric Nurse Practitioner, EdD, MSN, APRN
Take the first step to help. Call now - (719) 493-9555