Psychiatrists in District of Columbia
Wilhem Rivera MD
Psychiatrist, MD
Verified Verified
Washington, DC 20011
Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders. You and Dr. Rivera will discuss available treatment modalities that may include lifestyle changes, meditation and mindfulness, exercise, medication management, and hormonal balancing.
Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders. You and Dr. Rivera will discuss available treatment modalities that may include lifestyle changes, meditation and mindfulness, exercise, medication management, and hormonal balancing.
Carlos Blanco
Psychiatrist, MD, PhD
Verified Verified
Washington, DC 20037 (Online Only)
I am a physician dually certified in general psychiatry and addiction medicine. I work in New York City, Washington, D.C., Maryland, Florida, California and Michigan. I specialize in psychopharmacology and talk therapy. I approach every patient as an individual with their own unique thoughts and feelings and work in a collaborative way to identify and achieve their individual goals. I am an internationally recognized expert in the treatment of anxiety, depression, ADHD, bipolar disorder, and addictive disorders (including gambling). I evaluate and treat patients of all severities with an emphasis on difficult to treat cases.
I am a physician dually certified in general psychiatry and addiction medicine. I work in New York City, Washington, D.C., Maryland, Florida, California and Michigan. I specialize in psychopharmacology and talk therapy. I approach every patient as an individual with their own unique thoughts and feelings and work in a collaborative way to identify and achieve their individual goals. I am an internationally recognized expert in the treatment of anxiety, depression, ADHD, bipolar disorder, and addictive disorders (including gambling). I evaluate and treat patients of all severities with an emphasis on difficult to treat cases.
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Men's Issues Psychiatrists
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.