Photo of Melinda Marie Justice, Psychiatric Nurse Practitioner in Arkansas
Melinda Marie Justice
Psychiatric Nurse Practitioner, PMHNPBC, RN
Verified Verified
Fort Smith, AR 72901
It is my privilege to help others cope with real problems during the most challenging times of their lives. Personally as a widow and mother of two children, I do understand that life can be very challenging for all of us. My only goal is to see improvement from where you were the day we first met. It is my pleasure to serve others in my own community. I look forward to working with you to meet your goals and improve the quality of your life.
It is my privilege to help others cope with real problems during the most challenging times of their lives. Personally as a widow and mother of two children, I do understand that life can be very challenging for all of us. My only goal is to see improvement from where you were the day we first met. It is my pleasure to serve others in my own community. I look forward to working with you to meet your goals and improve the quality of your life.
(479) 910-3169 View (479) 910-3169
Photo of Alicia Baros, Psychiatric Nurse Practitioner in Arkansas
Alicia Baros
Psychiatric Nurse Practitioner, PhD, PMHNPBC
Not Verified Not Verified
Little Rock, AR 72211  (Online Only)
Dr. Alicia Baros earned her doctorate in pharmacology at the University of Tennessee Health Science Center in Memphis, Tennessee, and completed a post-doctoral fellowship in research addiction medicine at the Medical University of South Carolina where she was appointed Research Associate Professor in the Department of Psychiatry and Behavioral Sciences.
Dr. Alicia Baros earned her doctorate in pharmacology at the University of Tennessee Health Science Center in Memphis, Tennessee, and completed a post-doctoral fellowship in research addiction medicine at the Medical University of South Carolina where she was appointed Research Associate Professor in the Department of Psychiatry and Behavioral Sciences.
(501) 261-6500 View (501) 261-6500
Men's Issues Psychiatrists

Is therapy for men different than it is for women?

Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.

How do you encourage a man to go to therapy?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can men prepare for therapy?

Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.

What should men know about the process of therapy?

One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.