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Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP

Mehdi Bubba Thomas

Psychiatric Nurse Practitioner, PMHNP (he, him)

Verified by Psychology Today Verified by Psychology Today
Long Beach, CA 90802
Let's Connect (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria. Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We look forward to welcoming you to Bonmente and supporting you in achieving your mental health goals. Our initial visits are 60 minutes, and follow-up visits are 30 minutes, always with the same provider, so you can get to know your provider. Call or email us today. Welcome to Bonmente!
Take the first step to help. Call or Mehdi Bubba Thomas now - (424) 372-8505

My Practice at a Glance

Available online only

Long Beach, CA 90802

(424) 372-8505

Torrance, CA 90503

Bonmente offers convenient telemedicine and in-office appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
I specialize in Anxiety, ADHD and Depression 
I accept insurance 
I see individuals, couples and families  
Bonmente's board-certified providers offer whole-person care, supporting patients in optimal mental health. Welcome to Bonmente!
Mehdi Bubba Thomas
Let's Connect (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner

My Practice at a Glance

Available online only

Long Beach, CA 90802

(424) 372-8505

Torrance, CA 90503

Bonmente offers convenient telemedicine and in-office appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
I specialize in Anxiety, ADHD and Depression 
I accept insurance 
I see individuals, couples and families  
Bonmente's board-certified providers offer whole-person care, supporting patients in optimal mental health. Welcome to Bonmente!
Mehdi Bubba Thomas

Finances

Fees

  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • GEHA
  • Magellan
  • Medicare
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Bonmente verifies your insurance benefits & reviews them with you before your first visit. For out-of-network plans, we'll provide a superbill. Don't hesitate to get in touch with us with any questions. We are happy to provide you with any information you need.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
"
Bonmente verifies your insurance benefits & reviews them with you before your first visit. For out-of-network plans, we'll provide a superbill. Don't hesitate to get in touch with us with any questions. We are happy to provide you with any information you need.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP

Qualifications

  • Verified by Psychology Today License: California / 95028610 Mehdi Bubba Thomas
"
With a commitment to optimizing medications while minimizing polypharmacy, Mr. Thomas practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
"
With a commitment to optimizing medications while minimizing polypharmacy, Mr. Thomas practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Anger Management
  • Aviation Disability and Clearance Process
  • Bisexual
  • Codependency
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Sleep or Insomnia
  • Thinking Disorders
  • Trauma and PTSD
  • VA Disability Process
  • Veterans
  • Video Game Addiction
"
Bubba Thomas is a distinguished and board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice (DNP) who has dedicated his career to providing specialized care to military members, veterans, and their families. His extensive background as a former US Army helicopter and airplane pilot gives him a deep understanding of the unique stressors.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
"
Bubba Thomas is a distinguished and board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice (DNP) who has dedicated his career to providing specialized care to military members, veterans, and their families. His extensive background as a former US Army helicopter and airplane pilot gives him a deep understanding of the unique stressors.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Family / Marital
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
His mission is to empower individuals to become the best versions of themselves, whether they are military veterans or civilians facing mental health challenges. He approaches each patient with empathy, respect, and a commitment to their long-term well-being, valuing their active involvement in their own care.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
"
His mission is to empower individuals to become the best versions of themselves, whether they are military veterans or civilians facing mental health challenges. He approaches each patient with empathy, respect, and a commitment to their long-term well-being, valuing their active involvement in their own care.
or call with questions - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP

Location

Primary Location

Long Beach, CA 90802

(424) 372-8505

Additional Location

Torrance, CA 90503

(424) 372-8505
"
Bonmente offers convenient telemedicine and in-office appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
Take the first step to help. Call now - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
"
Bonmente offers convenient telemedicine and in-office appointments. We also offer weekend and evening appointments. Welcome to Bonmente!
Take the first step to help. Call now - (424) 372-8505
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP