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Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner

Dr. Mee Young Sowa

Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC (she, her)

Verified by Psychology Today Verified by Psychology Today
Fredericksburg, VA 22401
Let's Connect (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Finding a compassionate Psychiatric Mental Health Nurse Practitioner who actively listens to your concerns with empathy is crucial for navigating the complexities of managing symptoms such as anxiety, depression, mood swings, and difficulties with focus and attention. For adults, this journey often involves reestablishing connections both with others and with themselves, recognizing that healing goes beyond medication alone. Adolescents face additional challenges, including bullying, academic stress, and struggles in school, highlighting the importance of support tailored to their unique needs.
With 23 years in cardiology nursing and teaching in high schools and colleges, I bridge health education for patients and students, addressing diverse mental health conditions. My commitment to promoting health and aiding recovery shines through, benefiting individuals of all ages.
I integrate evidence-based medication management with a focus on holistic well-being. Healing involves connecting with your authentic self. I help navigate this journey for lasting wellness.
Call or Dr. Mee Young Sowa now for a free 15 minute consultation - (434) 216-0992

My Practice at a Glance

Available both in-person and online

All Points North Counseling Services

Fredericksburg, VA 22401

(434) 216-0992

Virtual Practice at Headway, Alma, Grow Therapy

Ruckersville, VA 22968

I offer in-person and telehealth sessions from our historic downtown Fredericksburg location. I am available M-F, 9 am-6 pm.
I specialize in Bipolar Disorder, ADHD and Anxiety 
$200 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner

My Practice at a Glance

Available both in-person and online

All Points North Counseling Services

Fredericksburg, VA 22401

(434) 216-0992

Virtual Practice at Headway, Alma, Grow Therapy

Ruckersville, VA 22968

I offer in-person and telehealth sessions from our historic downtown Fredericksburg location. I am available M-F, 9 am-6 pm.
I specialize in Bipolar Disorder, ADHD and Anxiety 
$200 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $200
  • Pay by Cash

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I am in network with many commercial insurance companies such as Anthem Blue Cross Blue Shield. I accept self-pay and can also provide a superbill for my out-of-network clients to help with reimbursement
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
"
I am in network with many commercial insurance companies such as Anthem Blue Cross Blue Shield. I accept self-pay and can also provide a superbill for my out-of-network clients to help with reimbursement
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC

Qualifications

  • Verified by Psychology Today License: Virginia / 0024181758 Dr. Mee Young Sowa
  • In Practice for 1 Year
  • Degree/Diploma from Liberty University Pyschiatric Mental Health Nurse Practitioner / 2023
  • Degree/Diploma from University of Cincinnati Family Nurse Practitioner / 2020
  • University of Virginia, Doctor of Nursing Practice, Graduated 2015
"
I'm a military family: daughter is an Air Force psychiatrist and husband retired from Army National Guard. This had a profound impact on me; I've observed the many health issues of members in the armed forces, motivating me to seek suicide and substance abuse prevention.
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
"
I'm a military family: daughter is an Air Force psychiatrist and husband retired from Army National Guard. This had a profound impact on me; I've observed the many health issues of members in the armed forces, motivating me to seek suicide and substance abuse prevention.
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC

Specialties and Expertise

Top Specialties

  • Bipolar Disorder
  • ADHD
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Psychosis
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Veterans
"
Clients undergo a thorough mental health assessment and receive a tailored treatment plan comprising medication management and lifestyle adjustments. I aim to empower clients to participate actively in their journey to wellness, fostering open communication and offering education on their condition and treatment choices.
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
"
Clients undergo a thorough mental health assessment and receive a tailored treatment plan comprising medication management and lifestyle adjustments. I aim to empower clients to participate actively in their journey to wellness, fostering open communication and offering education on their condition and treatment choices.
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Korean

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Korean

Treatment Approach

Types of Therapy

  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
"
Clients meeting with me can expect a comprehensive evaluation of their mental health, leading to a personalized treatment plan that integrates medication management, psychotherapy, and lifestyle interventions. I hope to empower clients to actively engage in their care journey. Clients receive ongoing support and follow-up appointments to monitor progress and make any necessary adjustments.
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
"
Clients meeting with me can expect a comprehensive evaluation of their mental health, leading to a personalized treatment plan that integrates medication management, psychotherapy, and lifestyle interventions. I hope to empower clients to actively engage in their care journey. Clients receive ongoing support and follow-up appointments to monitor progress and make any necessary adjustments.
Call or for a free 15 minute consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC

Location

Primary Location

All Points North Counseling Services

Fredericksburg, VA 22401

(434) 216-0992

Additional Location

Virtual Practice at Headway, Alma, Grow Therapy

Ruckersville, VA 22968

(434) 216-0992
"
I offer in-person and telehealth sessions from our historic downtown Fredericksburg location. I am available M-F, 9 am-6 pm.
Call for a free consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
"
I offer in-person and telehealth sessions from our historic downtown Fredericksburg location. I am available M-F, 9 am-6 pm.
Call for a free consultation now - (434) 216-0992
Photo of Dr. Mee Young Sowa, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner
Dr. Mee Young Sowa
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC