Photo of Dr. Eme Ukot, Psychiatric Nurse Practitioner in Seattle, WA
Dr. Eme Ukot
Psychiatric Nurse Practitioner, DNP
Verified Verified
1 Endorsed
Seattle, WA 98104
PSYCH Acute CARE - Is STRESS, anxiety, depression, burnout, or overwhelming emotions preventing you from living your BEST Life? Longing for relief but feeling like you've tried everything to NUMB the pain without success? You don't have to face this alone; we can help. At AB Holistic, we believe in an integrative approach to HEALING that addresses your unique struggles with compassion and understanding. Our experienced team, led by Dr. Eme Blessing (dual board-certified PMHNP & FNP) and Dr. Joseph Mugenga will listen attentively to you, seeking to uncover the root causes of your distress because healing goes beyond medication.
PSYCH Acute CARE - Is STRESS, anxiety, depression, burnout, or overwhelming emotions preventing you from living your BEST Life? Longing for relief but feeling like you've tried everything to NUMB the pain without success? You don't have to face this alone; we can help. At AB Holistic, we believe in an integrative approach to HEALING that addresses your unique struggles with compassion and understanding. Our experienced team, led by Dr. Eme Blessing (dual board-certified PMHNP & FNP) and Dr. Joseph Mugenga will listen attentively to you, seeking to uncover the root causes of your distress because healing goes beyond medication.
(206) 752-5639 View (206) 752-5639
Photo of Kristina Adams, Psychiatric Nurse Practitioner in Seattle, WA
Kristina Adams
Psychiatric Nurse Practitioner
Verified Verified
Seattle, WA 98103  (Online Only)
I am so glad you're here. It is brave to seek out help for mental health. I'm Kristina, a psychiatric nurse practitioner. I am passionate about improving the quality of life of those who struggle mentally. This passion originated from my personal experiences with mental health. During our time together, my primary goal is to create a safe atmosphere for you to express and share your concerns. Together, we will design a plan guided by evidence-based practices, which we will monitor throughout for your most effective outcomes. I work remotely and am licensed in Minnesota, Arizona, and Washington.
I am so glad you're here. It is brave to seek out help for mental health. I'm Kristina, a psychiatric nurse practitioner. I am passionate about improving the quality of life of those who struggle mentally. This passion originated from my personal experiences with mental health. During our time together, my primary goal is to create a safe atmosphere for you to express and share your concerns. Together, we will design a plan guided by evidence-based practices, which we will monitor throughout for your most effective outcomes. I work remotely and am licensed in Minnesota, Arizona, and Washington.
(253) 523-3213 View (253) 523-3213

More Psychiatrists Nearby

Photo of Kelly Lawson Telehealth Available, Psychiatric Nurse Practitioner in Seattle, WA
Kelly Lawson Telehealth Available
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP, BC
Verified Verified
Bainbridge Island, WA 98110
I’m a board certified Psychiatric Nurse Practitioner with over 30 years of experience as a Registered Nurse. I take a holistic approach to mental health focusing on the whole person using an empathic and non-judgmental style. I use evidence-based, complimentary, and integrative approaches to care that include lifestyle and behavioral change, in addition to medications when appropriate and safe. I practice from a client-centered approach in which we work together to make treatment and medication decisions that include your preferences and values.
I’m a board certified Psychiatric Nurse Practitioner with over 30 years of experience as a Registered Nurse. I take a holistic approach to mental health focusing on the whole person using an empathic and non-judgmental style. I use evidence-based, complimentary, and integrative approaches to care that include lifestyle and behavioral change, in addition to medications when appropriate and safe. I practice from a client-centered approach in which we work together to make treatment and medication decisions that include your preferences and values.
(253) 289-7408 View (253) 289-7408
Photo of Bainbridge Holistic Psychiatry, PLLC, Psychiatric Nurse Practitioner in Seattle, WA
Bainbridge Holistic Psychiatry, PLLC
Psychiatric Nurse Practitioner, DNP , ARNP , PMHNP
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
I’m a board certified Psychiatric Nurse Practitioner with over 30 years of experience as a Registered Nurse. I take a holistic approach to mental health focusing on the whole person using an empathic and non-judgmental style. I use evidence-based, complimentary, and integrative approaches to care that include lifestyle and behavioral change, in addition to medications when appropriate and safe. I practice from a client-centered approach in which we work together to make treatment and medication decisions that include your preferences and values.
I’m a board certified Psychiatric Nurse Practitioner with over 30 years of experience as a Registered Nurse. I take a holistic approach to mental health focusing on the whole person using an empathic and non-judgmental style. I use evidence-based, complimentary, and integrative approaches to care that include lifestyle and behavioral change, in addition to medications when appropriate and safe. I practice from a client-centered approach in which we work together to make treatment and medication decisions that include your preferences and values.
(206) 558-8286 View (206) 558-8286

Online Psychiatrists

Photo of Mishele M Rutherford, Psychiatric Nurse Practitioner in Seattle, WA
Mishele M Rutherford
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
5 Endorsed
Lynnwood, WA 98036
Waitlist for new clients
Psychiatric care including medication management, treatment of Substance Use Disorders and therapy. In person and telehealth available. My approach is collaborative, trauma aware and person centered. I believe that individuals know themselves best and have found that creating a therapeutic partnership is the most effective path towards healing and wellness. In my experience, all people have phases in their lives where they would benefit from a partnership with a psychiatric provider.
Psychiatric care including medication management, treatment of Substance Use Disorders and therapy. In person and telehealth available. My approach is collaborative, trauma aware and person centered. I believe that individuals know themselves best and have found that creating a therapeutic partnership is the most effective path towards healing and wellness. In my experience, all people have phases in their lives where they would benefit from a partnership with a psychiatric provider.
(425) 403-2578 View (425) 403-2578
Photo of Sarah Louise Weerheim, Psychiatric Nurse Practitioner in Seattle, WA
Sarah Louise Weerheim
Psychiatric Nurse Practitioner, ARNP, PMHNP-B
Verified Verified
1 Endorsed
Tacoma, WA 98402
We can use therapy, medication management, or both for treatment options depending on your preferences.
I have twenty years’ experience providing healthcare services to a wide range of populations and within a variety of specialties. In the last decade, I have provided psychiatric care as a registered nurse in inpatient psychiatric units. This experience has given me an understanding of individuals with severe mental illnesses, including depression, anxiety, PTSD, and psychosis.
We can use therapy, medication management, or both for treatment options depending on your preferences.
I have twenty years’ experience providing healthcare services to a wide range of populations and within a variety of specialties. In the last decade, I have provided psychiatric care as a registered nurse in inpatient psychiatric units. This experience has given me an understanding of individuals with severe mental illnesses, including depression, anxiety, PTSD, and psychosis.
(253) 478-8293 View (253) 478-8293
Medication Management Psychiatrists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.