Photo of Dr. Roberto Montenegro, Psychiatrist in Alaska
Dr. Roberto Montenegro
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Anchorage, AK 99501  (Online Only)
Accepting new patients in WA, CA, and AK! I'm a board-certified psychiatrist who treats children, adolescents, and adults. I use various treatment approaches, such as therapy, medication management, or a combination of both, to help my patients achieve their mental health goals. I specialize in treating high-stakes professionals and was trained at Yale University and the University of Washington (UW). In addition to my clinical work, I teach and conduct research at the UW School of Medicine and Seattle Children's Hospital. I'm dedicated to providing you with the highest quality care.
Accepting new patients in WA, CA, and AK! I'm a board-certified psychiatrist who treats children, adolescents, and adults. I use various treatment approaches, such as therapy, medication management, or a combination of both, to help my patients achieve their mental health goals. I specialize in treating high-stakes professionals and was trained at Yale University and the University of Washington (UW). In addition to my clinical work, I teach and conduct research at the UW School of Medicine and Seattle Children's Hospital. I'm dedicated to providing you with the highest quality care.
(206) 202-3435 View (206) 202-3435
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alaska
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Anchorage, AK 99504  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(866) 747-6452 View (866) 747-6452
Photo of Mountain & Sea Psychiatry, Psychiatrist in Alaska
Mountain & Sea Psychiatry
Psychiatrist, MD
Verified Verified
Anchorage, AK 99501  (Online Only)
Hello, I have treated Alaskans since 2018 when I moved to Kodiak. I have since moved to WA state but am still very much involved with and enjoy working with Alaskan patients. I am a board certified psychiatrist and completed my psychiatry residency at the University of Washington after finishing medical school at the University of California, San Diego. I am a Diplomate of the American Board of Psychiatry and Neurology.
Hello, I have treated Alaskans since 2018 when I moved to Kodiak. I have since moved to WA state but am still very much involved with and enjoy working with Alaskan patients. I am a board certified psychiatrist and completed my psychiatry residency at the University of Washington after finishing medical school at the University of California, San Diego. I am a Diplomate of the American Board of Psychiatry and Neurology.
(719) 631-4828 View (719) 631-4828
Photo of Betty Lau, Psychiatrist in Alaska
Betty Lau
Psychiatrist, MD
Verified Verified
Anchorage, AK 99503
Not accepting new clients
While all psychiatrists receive some child psychiatry training, I’m a Board-certified child psychiatrist, in private practice. Simultaneously, as the director of one of the largest public, child psychiatry clinics in New York City, 90% of my patients are under the age of 18. I’ve dedicated my entire career to working with children and families. I manage the gamut of high acuity cases in the emergency room, to recent hospitalizations, to stable young adults. I’m well-versed in long-term and short-term dynamic, as well as, cognitive-behavioral therapy, and am able to integrate pharmacotherapy into the treatment of patients of all
While all psychiatrists receive some child psychiatry training, I’m a Board-certified child psychiatrist, in private practice. Simultaneously, as the director of one of the largest public, child psychiatry clinics in New York City, 90% of my patients are under the age of 18. I’ve dedicated my entire career to working with children and families. I manage the gamut of high acuity cases in the emergency room, to recent hospitalizations, to stable young adults. I’m well-versed in long-term and short-term dynamic, as well as, cognitive-behavioral therapy, and am able to integrate pharmacotherapy into the treatment of patients of all
(646) 849-2310 View (646) 849-2310
Medication Management Psychiatrists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.