Psychiatrists in Portland, OR

Photo of Stefan Bulatovic, Psychiatric Nurse Practitioner in Portland, OR
Stefan Bulatovic
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Portland, OR 97220
Our therapeutic alliance is the very foundation of successful outcomes. By taking the time to listen to and understand the client, I explore various factors that could be contributing to the clinical presentation, and in turn, aim to develop a mutually agreeable, practical, and effective treatment plan.
Our therapeutic alliance is the very foundation of successful outcomes. By taking the time to listen to and understand the client, I explore various factors that could be contributing to the clinical presentation, and in turn, aim to develop a mutually agreeable, practical, and effective treatment plan.
(503) 461-4039 View (503) 461-4039
Photo of Quimson Behavioral Health: Cayley Mesterheide PA-C, Physician Assistant in Portland, OR
Quimson Behavioral Health: Cayley Mesterheide PA-C
Physician Assistant, PA-C
Verified Verified
Portland, OR 97229
As a certified Physician Assistant (PA-C) specializing in psychiatry, I have experience with evaluating, diagnosing and treating a wide variety of psychiatric disorders (such as anxiety, depression, and ADHD) and enjoy working with patients of all ages and backgrounds. My passion for psychiatry began before I started PA school while working as a nursing assistant in the psychiatric unit of a hospital. While working at the hospital, I achieved my Bachelor of Science in BioHealth Sciences degree at Oregon State University. I then went on to pursue my Master’s in PA Studies at Lipscomb University in Nashville, Tennessee.
As a certified Physician Assistant (PA-C) specializing in psychiatry, I have experience with evaluating, diagnosing and treating a wide variety of psychiatric disorders (such as anxiety, depression, and ADHD) and enjoy working with patients of all ages and backgrounds. My passion for psychiatry began before I started PA school while working as a nursing assistant in the psychiatric unit of a hospital. While working at the hospital, I achieved my Bachelor of Science in BioHealth Sciences degree at Oregon State University. I then went on to pursue my Master’s in PA Studies at Lipscomb University in Nashville, Tennessee.
(971) 257-1357 View (971) 257-1357
Photo of Elena Logvinenko, Psychiatrist in Portland, OR
Elena Logvinenko
Psychiatrist, MD
Verified Verified
Portland, OR 97205
Waitlist for new clients
I’m a board certified psychiatrist in Portland. I provide both psychotherapy and medication management; I also offer psychiatric evaluation and med management to folks who already have an individual therapist who they see regularly (at least every other week, preferably one or more times a week). While my vibe is casual, my clinical approach (both meds and therapy) is thoughtful, evidence based, and individualized. Medication can turn people's lives around, but it's not the best choice (or likely to work) for everyone. I value having a very thorough picture of the entire situation before proposing any course of treatment.
I’m a board certified psychiatrist in Portland. I provide both psychotherapy and medication management; I also offer psychiatric evaluation and med management to folks who already have an individual therapist who they see regularly (at least every other week, preferably one or more times a week). While my vibe is casual, my clinical approach (both meds and therapy) is thoughtful, evidence based, and individualized. Medication can turn people's lives around, but it's not the best choice (or likely to work) for everyone. I value having a very thorough picture of the entire situation before proposing any course of treatment.
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Photo of Jazmyn Price, Psychiatric Nurse Practitioner in Portland, OR
Jazmyn Price
Psychiatric Nurse Practitioner, MSN, PMHNP, WHNP
Verified Verified
Portland, OR 97215
I believe therapy and medication management can be useful tools for cultivating change and healing in our lives. Therapy is a space where we can work out the multitudes of ourselves. As we strive to find harmony within these multitudes we examine how past experiences and important relationships have singularly shaped these selves. Medications can provide extra support alongside therapy. My approach to prescribing is holistic, evidence based and attempts to minimize the need for medications.
I believe therapy and medication management can be useful tools for cultivating change and healing in our lives. Therapy is a space where we can work out the multitudes of ourselves. As we strive to find harmony within these multitudes we examine how past experiences and important relationships have singularly shaped these selves. Medications can provide extra support alongside therapy. My approach to prescribing is holistic, evidence based and attempts to minimize the need for medications.
(503) 832-5997 View (503) 832-5997
Photo of Lauren Merrell, Psychiatric Nurse Practitioner in Portland, OR
Lauren Merrell
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97239
I treat clients who are seeking both talk therapy and medication management. When clients receive therapy and medication management from the same provider, I find that this leads to better outcomes, less medication, and greater satisfaction in care. In our first few sessions, I'll listen to you intently and then we'll determine a path forward. Most of my clients start to feel better within a few months.
I treat clients who are seeking both talk therapy and medication management. When clients receive therapy and medication management from the same provider, I find that this leads to better outcomes, less medication, and greater satisfaction in care. In our first few sessions, I'll listen to you intently and then we'll determine a path forward. Most of my clients start to feel better within a few months.
(971) 318-1721 View (971) 318-1721
Photo of Michael Boas, Psychiatric Nurse Practitioner in Portland, OR
Michael Boas
Psychiatric Nurse Practitioner, APRN-BC, PMHNP
Verified Verified
Portland, OR 97223  (Online Only)
I believe in a working partnership with every patient, and their families, in order to produce the best results together. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
I believe in a working partnership with every patient, and their families, in order to produce the best results together. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
(503) 404-4557 View (503) 404-4557
Photo of Bradley Williamson, Psychiatric Nurse Practitioner in Portland, OR
Bradley Williamson
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Portland, OR 97215
Are you motivated to build a therapeutic relationship that goes well beyond psychiatric medication management? Although medications have a necessary purpose, my primary focus is functional psychotherapy rooted in spirituality, mindfulness, and nature-based techniques. I will help guide you to a deeper understanding of human suffering and courage. "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up" -Terence McKenna
Are you motivated to build a therapeutic relationship that goes well beyond psychiatric medication management? Although medications have a necessary purpose, my primary focus is functional psychotherapy rooted in spirituality, mindfulness, and nature-based techniques. I will help guide you to a deeper understanding of human suffering and courage. "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up" -Terence McKenna
(971) 299-7273 View (971) 299-7273
Photo of Lynaudry Louise Vickers, Psychiatric Nurse Practitioner in Portland, OR
Lynaudry Louise Vickers
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97209  (Online Only)
Not accepting new clients
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and have earned Bachelor of Science in Nursing, Master of Science in Nursing, and Doctorate of Nursing Practice degrees from Oregon Health & Science University. I specialize in the assessment, diagnosis, and pharmacological management of psychiatric conditions throughout the lifespan. I am passionate about providing a holistic and evidence-based approach to psychiatric care.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and have earned Bachelor of Science in Nursing, Master of Science in Nursing, and Doctorate of Nursing Practice degrees from Oregon Health & Science University. I specialize in the assessment, diagnosis, and pharmacological management of psychiatric conditions throughout the lifespan. I am passionate about providing a holistic and evidence-based approach to psychiatric care.
(971) 233-3831 View (971) 233-3831
Photo of Bridge of Hope Mental Health Services, Psychiatric Nurse Practitioner in Portland, OR
Bridge of Hope Mental Health Services
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97233
As a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bridge of Hope Mental health service, I am able to provide assessments, diagnosis, and medication management for mental health issues.
As a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bridge of Hope Mental health service, I am able to provide assessments, diagnosis, and medication management for mental health issues.
(503) 213-6862 View (503) 213-6862
Photo of Naomi Suhler, Psychiatric Nurse Practitioner in Portland, OR
Naomi Suhler
Psychiatric Nurse Practitioner, MS, PMHNP
Verified Verified
Portland, OR 97223
Welcome. I'm a Board Certified and Licensed Psychiatric Nurse Practitioner (PMHNP) with advanced training in medication management, mindful based cognitive therapy and Acceptance Commitment Therapy (ACT). I provide trauma informed, person-centered care utilizing medications, cognitive-behavioral approaches, mindfulness and coping skills training to individuals seeking relief from mental health symptoms that have impacted their happiness, connection with others, work productivity and quality of life.
Welcome. I'm a Board Certified and Licensed Psychiatric Nurse Practitioner (PMHNP) with advanced training in medication management, mindful based cognitive therapy and Acceptance Commitment Therapy (ACT). I provide trauma informed, person-centered care utilizing medications, cognitive-behavioral approaches, mindfulness and coping skills training to individuals seeking relief from mental health symptoms that have impacted their happiness, connection with others, work productivity and quality of life.
(503) 386-0870 View (503) 386-0870
Photo of Taqialdeen Zamil, Psychiatric Nurse Practitioner in Portland, OR
Taqialdeen Zamil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Portland, OR 97210  (Online Only)
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
(971) 260-4159 View (971) 260-4159
Photo of Paul J. McMahon, Psychiatrist in Portland, OR
Paul J. McMahon
Psychiatrist, MD
Verified Verified
Portland, OR 97219
I am a board certified psychiatrist, providing both medication management and therapy. My therapeutic style focuses on cognitive behavioral techniques. Treatment decisions are personalized, and evidence-based, ensuring they align with your values. I am comfortable working with medically complex cases, and draw from my additional years of experience in neurology, neuroscience and clinical research. Together, we will develop a specific plan to improve your mental health.
I am a board certified psychiatrist, providing both medication management and therapy. My therapeutic style focuses on cognitive behavioral techniques. Treatment decisions are personalized, and evidence-based, ensuring they align with your values. I am comfortable working with medically complex cases, and draw from my additional years of experience in neurology, neuroscience and clinical research. Together, we will develop a specific plan to improve your mental health.
(971) 251-1167 View (971) 251-1167
Photo of Michelle Dahl, Psychiatric Nurse Practitioner in Portland, OR
Michelle Dahl
Psychiatric Nurse Practitioner, PMHNP, MA
Verified Verified
1 Endorsed
Portland, OR 97212  (Online Only)
If you are experiencing issues with depression/mood, anxiety or other psychological issues, age 18-65 and looking for psychiatric medication management then contact me. I approach treatment in a collaborative way. I find the best outcomes when clients are fully engaged in their treatment. While medications can be a very helpful it will not be a fix all. Often medication should be accompanied by therapy and learning additional skills. While I do not do therapy only I can offer some supportive therapy, but this is not meant to replace an individual therapist if needed.
If you are experiencing issues with depression/mood, anxiety or other psychological issues, age 18-65 and looking for psychiatric medication management then contact me. I approach treatment in a collaborative way. I find the best outcomes when clients are fully engaged in their treatment. While medications can be a very helpful it will not be a fix all. Often medication should be accompanied by therapy and learning additional skills. While I do not do therapy only I can offer some supportive therapy, but this is not meant to replace an individual therapist if needed.
(503) 400-3652 View (503) 400-3652
Photo of Keith Lowenstein MD- Brain Body Mind LLC , Psychiatrist in Portland, OR
Keith Lowenstein MD- Brain Body Mind LLC
Psychiatrist, MD
Verified Verified
Portland, OR 97229  (Online Only)
We take great care to fully explore all aspects of a patient's needs and place primary emphasis on the initial consultation process. Through the health assessment, an integrated wellness plan is created. Dr. Lowenstein works with patients using a wide array of integrative medicine approaches. We assist patients in achieving optimal health and vitality. Dr. Lowenstein addresses both physical and mental health needs for patients of all ages. He works with each individual developing a unique integrated wellness plan to foster personal growth and achieve balance in their lives.
We take great care to fully explore all aspects of a patient's needs and place primary emphasis on the initial consultation process. Through the health assessment, an integrated wellness plan is created. Dr. Lowenstein works with patients using a wide array of integrative medicine approaches. We assist patients in achieving optimal health and vitality. Dr. Lowenstein addresses both physical and mental health needs for patients of all ages. He works with each individual developing a unique integrated wellness plan to foster personal growth and achieve balance in their lives.
(503) 925-5847 View (503) 925-5847
Photo of Ryan Arnold, Psychiatric Nurse Practitioner in Portland, OR
Ryan Arnold
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Portland, OR 97220
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring a wealth of experience and expertise to addressing a wide range of mental health challenges. My areas of specialization include trauma, substance abuse, addiction, Medication-Assisted Treatment (MAT), depression, anxiety, and the unique needs of teenagers and adolescents. My commitment to providing compassionate care remains unwavering.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring a wealth of experience and expertise to addressing a wide range of mental health challenges. My areas of specialization include trauma, substance abuse, addiction, Medication-Assisted Treatment (MAT), depression, anxiety, and the unique needs of teenagers and adolescents. My commitment to providing compassionate care remains unwavering.
(971) 366-2585 View (971) 366-2585
Photo of Thomas A Veeder, Psychiatrist in Portland, OR
Thomas A Veeder
Psychiatrist, MD
Verified Verified
Portland, OR 97214
Not accepting new clients
I am a board-certified psychiatrist focusing on providing psychoanalytic psychotherapy and psychiatric consultation services. I am comfortable treating clients with a wide range of emotional or psychiatric difficulties including acute crisis, anxiety, depression, psychosis, and/or life transition issues. In addition to having a small private practice, I am on faculty at the Oregon Health & Sciences University, where I teach, practice, and supervise residents, focusing on inpatient and outpatient management of a wide array of psychiatric conditions.
I am a board-certified psychiatrist focusing on providing psychoanalytic psychotherapy and psychiatric consultation services. I am comfortable treating clients with a wide range of emotional or psychiatric difficulties including acute crisis, anxiety, depression, psychosis, and/or life transition issues. In addition to having a small private practice, I am on faculty at the Oregon Health & Sciences University, where I teach, practice, and supervise residents, focusing on inpatient and outpatient management of a wide array of psychiatric conditions.
(503) 893-8612 View (503) 893-8612
Photo of Alexandra Gomez, Psychiatric Nurse Practitioner in Portland, OR
Alexandra Gomez
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
Hi, are you looking for more holistic- patient-centered care? I specialize in treating adults and adolescents with mental health issues with special attention given to treating anxiety, depression, stress-related disorders, as well as substance use disorder. I am compassionate and nonjudgmental. I work hard to help my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. We provide Telehealth visits in Oregon.
Hi, are you looking for more holistic- patient-centered care? I specialize in treating adults and adolescents with mental health issues with special attention given to treating anxiety, depression, stress-related disorders, as well as substance use disorder. I am compassionate and nonjudgmental. I work hard to help my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. We provide Telehealth visits in Oregon.
(503) 506-4575 View (503) 506-4575
Photo of Kelli L Holloway, Psychiatrist in Portland, OR
Kelli L Holloway
Psychiatrist, MD
Verified Verified
Portland, OR 97205
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
(971) 339-3104 View (971) 339-3104
Photo of Lillian Nagi, Psychiatric Nurse Practitioner in Portland, OR
Lillian Nagi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97232  (Online Only)
At your first visit we will discuss what you are looking to obtain from my service and next to try to create a plan. This way, I can accommodate both our expectations and come up with a realistic, achievable plan. There is not a one size fits all approach when it comes to mental health. The goal is to build a solid relationship with you and continue this journey until treatment is completed or ongoing desired stability is achieved. As the saying goes, some things cannot be fixed, they can only be carried- but they still can be managed! And we can work on that.
At your first visit we will discuss what you are looking to obtain from my service and next to try to create a plan. This way, I can accommodate both our expectations and come up with a realistic, achievable plan. There is not a one size fits all approach when it comes to mental health. The goal is to build a solid relationship with you and continue this journey until treatment is completed or ongoing desired stability is achieved. As the saying goes, some things cannot be fixed, they can only be carried- but they still can be managed! And we can work on that.
(503) 506-7946 View (503) 506-7946
Photo of Christina Vaughn, Psychiatric Nurse Practitioner in Portland, OR
Christina Vaughn
Psychiatric Nurse Practitioner
Verified Verified
Portland, OR 97214  (Online Only)
Prior to meeting with me, you will complete intake paperwork regarding practice policies and your health history. This information will be reviewed during your initial assessment. In most instances medication will be prescribed following the initial assessment when indicated. I will work with you to develop a plan of care that is individualized to incorporate your preferences and develop interventions to help you reach your mental health and overall goals.
Prior to meeting with me, you will complete intake paperwork regarding practice policies and your health history. This information will be reviewed during your initial assessment. In most instances medication will be prescribed following the initial assessment when indicated. I will work with you to develop a plan of care that is individualized to incorporate your preferences and develop interventions to help you reach your mental health and overall goals.
(503) 755-1127 View (503) 755-1127

How does your Psychiatrist compare?

Number of Psychiatrists in Portland, OR

400+

Average cost per session

$250

Psychiatrists in Portland, OR who prioritize treating:

96% Anxiety
95% Depression
81% Medication Management
75% Trauma and PTSD
72% ADHD
72% Bipolar Disorder
64% Obsessive-Compulsive (OCD)

Average years in practice

10 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
72% Aetna
67% PacificSource

How Psychiatrists in Portland, OR see their clients

63% In Person and Online
37% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Portland?

The Psychology Today Directory enables you to search specifically for psychiatrists, using the drop down provider menu in the navigation bar, by city or zip code, or by the name of the psychiatrist. Search results provide detailed profiles of professionals, including their treatment approach and areas of expertise. In addition, listings provide important information about each psychiatrist’s credentials, fees, payment options, and insurance affiliations. Directory users can select psychiatrists who meet an array of personally-desired criteria, such as familiarity with a specific community or condition.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists who focus on understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. As physicians, psychiatrists are trained to recognize the often-subtle biological causes of mental disorders and to monitor the effects of mental disturbances on physical conditions, such as heart disease. Psychologists are especially attuned to the influence of early experience on development and behavior, emotional and cognitive processes, the nature of personality, and social functioning. They are also trained to deploy an array of psychological tests—IQ tests, personality tests, behavioral assessments—to gauge a person’s functioning.

What is a psychiatric nurse practitioner?

A psychiatric nurse practitioner, also known as a mental health nurse practitioner, is a registered nurse who completes advanced training in psychiatric care, earning either a master’s or doctoral degree in psychiatric nursing, and in the U.S., passes a national certification exam. Like psychiatrists, psychiatric nurse practitioners are trained to assess, diagnose, and treat mental health conditions. In some locales, psychiatric nurse practitioners can offer the full range of psychiatric care, including prescribing and managing medication. In other places, they must work in collaboration with a physician.

Is everyone in the Psychology Today Therapy Directory a licensed psychiatrist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychiatrists, psychologists, social workers, and counselors. All psychiatrists listed in the directory have a valid license issued by the state(s) in which they practice and are certified by the American Board of Psychiatry and Neurology. Providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some individuals or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

Can a psychiatrist prescribe medication?

Psychiatrists are licensed medical doctors who are trained to recognize the many ways body processes affect the functioning of the brain and mind. As physicians, they can prescribe medication. Patients who are prescribed medications will typically need to continue to see a psychiatrist so that the effects of the medication can be monitored. For many psychiatric conditions, including common disorders such as anxiety and depression, the preferred treatment is combination therapy—medication accompanied by psychotherapy.

Do psychiatrists offer therapy?

Psychiatrists are generally trained in a number of treatment modalities, including psychotherapy, pharmacotherapy, and, increasingly, somatic therapies. Typically, psychiatrists make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations. While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most sessions with a psychiatrist may only be 15-20 minutes in length and are largely focused on medication management. Many psychiatrists who do not offer psychotherapy work collaboratively with psychologists and other mental health clinicians and can refer clients seeking talk therapy to those providers.

How do I know if I need a psychiatrist or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem. One way many people learn which type of care is best for them is by seeing their primary care provider first. Depending on the nature and severity of the symptoms, the physician may review their medical history or perform medical tests to determine whether biological factors are involved before making a referral. It is not necessary for a person to know precisely what type of care they need in order to seek help. Many psychiatrists and psychologists refer clients to each other depending on client needs.

Do I need a referral to see a psychiatrist?

A referral to a psychiatrist is often not required. However, seeing your primary care physician first can be helpful and actually prove to be a shortcut to getting what you need. Your PCP may have a clear idea whether psychiatric help is needed and/or which kind of mental health care would be most beneficial and refer you to the right type of practitioner. For that reason alone, some psychiatrists require a referral. Further, many insurance plans require a referral from a PCP if they cover all of part of the cost of seeing a specialist; if, however, you are paying out of pocket, you may not need a referral. In any case, a referral may speed the process of securing an appointment with a psychiatrist, especially in areas where there is a shortage of mental health specialists and new patients face long waits for appointments.