Trauma and PTSD Psychiatrists in South Portland, ME

Photo of Bonnie Lemieux, Psychiatric Nurse Practitioner in South Portland, ME
Bonnie Lemieux
Psychiatric Nurse Practitioner, APRN (C
Verified Verified
South Portland, ME 04106
Bonnie Lemieux is a board-certified Psychiatric Mental Health Nurse Practitioner in Maine who has been practicing since 2016. Bonnie is experienced in assessment and medication management of PTSD, Bipolar disorder, Psychotic disorders, and Depressive disorders. Outside of work, Bonnie enjoys reading, cooking, and learning.
Bonnie Lemieux is a board-certified Psychiatric Mental Health Nurse Practitioner in Maine who has been practicing since 2016. Bonnie is experienced in assessment and medication management of PTSD, Bipolar disorder, Psychotic disorders, and Depressive disorders. Outside of work, Bonnie enjoys reading, cooking, and learning.
(207) 843-9948 View (207) 843-9948
Photo of Paula A. Gentile, Psychiatric Nurse Practitioner in South Portland, ME
Paula A. Gentile
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
South Portland, ME 04106
Waitlist for new clients
I take a holistic approach that may include thoughtful use of medications, trauma informed care, and therapy, which allows for a comprehensive perspective in treating mental health needs.
As a Board Certified Psychiatric Nurse Practitioner, I provide psychiatric diagnosis and evaluation, medication management, and psychotherapy. I consider the opportunity to serve in this role as a genuine privilege and I look forward to the chance to work collaboratively with you in my private practice. I offer a setting which allows time and space for personalized care and discovery of root causes, instead of rushed appointments that only leave time to graze the surface. You deserve to be heard and understood so that improvement happens in ways that are meaningful to you.
I take a holistic approach that may include thoughtful use of medications, trauma informed care, and therapy, which allows for a comprehensive perspective in treating mental health needs.
As a Board Certified Psychiatric Nurse Practitioner, I provide psychiatric diagnosis and evaluation, medication management, and psychotherapy. I consider the opportunity to serve in this role as a genuine privilege and I look forward to the chance to work collaboratively with you in my private practice. I offer a setting which allows time and space for personalized care and discovery of root causes, instead of rushed appointments that only leave time to graze the surface. You deserve to be heard and understood so that improvement happens in ways that are meaningful to you.
(207) 263-0837 View (207) 263-0837
Photo of Evergreen Psychiatric Care, Psychiatrist in South Portland, ME
Evergreen Psychiatric Care
Psychiatrist, DO
Verified Verified
South Portland, ME 04106  (Online Only)
Waitlist for new clients
Thank you for considering Evergreen Psychiatric Care for your mental health needs. As a board-certified psychiatrist, I am dedicated to delivering comprehensive treatment across Maine, catering to a broad spectrum of mental health challenges such as depression, anxiety, and trauma. I have a particular interest in women's mental health including providing compassionate care during and after pregnancy. In my private practice, I emphasize medication management while also offering brief therapy when appropriate. My goal is to create a safe and compassionate space, free of judgment, where you can openly discuss your concerns.
Thank you for considering Evergreen Psychiatric Care for your mental health needs. As a board-certified psychiatrist, I am dedicated to delivering comprehensive treatment across Maine, catering to a broad spectrum of mental health challenges such as depression, anxiety, and trauma. I have a particular interest in women's mental health including providing compassionate care during and after pregnancy. In my private practice, I emphasize medication management while also offering brief therapy when appropriate. My goal is to create a safe and compassionate space, free of judgment, where you can openly discuss your concerns.
(207) 223-3246 View (207) 223-3246
Photo of Gwen Duffield, Psychiatric Nurse Practitioner in South Portland, ME
Gwen Duffield
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
South Portland, ME 04106
She specializes in treating; Anxiety, Attention Deficit Disorder, Bipolar Disorder, Depression, Holistic Interventions, OCD, Panic, Post partem Depression, PTSD, Sleep issues, Substance Abuse, and Women's issues.
Gwen Duffield is a Psychiatric Mental Health Nurse Practitioner with over 7 years experience specializing in Medication Management of clients ages 21 to 60 years. She enjoys spending time in nature. She received her Masters of Science in Nursing from Husson University. She worked for Indian Health Service, practicing in Down East Maine. She also practiced in York Maine. She enjoys integrating Holistic Approaches, collaborating with therapists and other treatment providers. Her treatment is culturally informed.
She specializes in treating; Anxiety, Attention Deficit Disorder, Bipolar Disorder, Depression, Holistic Interventions, OCD, Panic, Post partem Depression, PTSD, Sleep issues, Substance Abuse, and Women's issues.
Gwen Duffield is a Psychiatric Mental Health Nurse Practitioner with over 7 years experience specializing in Medication Management of clients ages 21 to 60 years. She enjoys spending time in nature. She received her Masters of Science in Nursing from Husson University. She worked for Indian Health Service, practicing in Down East Maine. She also practiced in York Maine. She enjoys integrating Holistic Approaches, collaborating with therapists and other treatment providers. Her treatment is culturally informed.
(207) 355-7672 View (207) 355-7672
Photo of David Wright, Psychiatric Nurse Practitioner in South Portland, ME
David Wright
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
South Portland, ME 04106
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual's needs.
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual's needs.
(207) 606-7884 View (207) 606-7884
Photo of Mark Shaughnessy, Psychiatric Nurse Practitioner in South Portland, ME
Mark Shaughnessy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
South Portland, ME 04106
I have been practicing as a psychiatric nurse practitioner for more than 20 years. I employ evidence based treatments to serve adults with depression, anxiety, panic disorder, OCD, bipolar disorder, psychosis, PTSD, ADHD, and other conditions. Medication management is a substantial focus of my practice, but I also offer psychotherapy in the setting of a 30 minute visit or in the more traditional 45 minute session.
I have been practicing as a psychiatric nurse practitioner for more than 20 years. I employ evidence based treatments to serve adults with depression, anxiety, panic disorder, OCD, bipolar disorder, psychosis, PTSD, ADHD, and other conditions. Medication management is a substantial focus of my practice, but I also offer psychotherapy in the setting of a 30 minute visit or in the more traditional 45 minute session.
(207) 358-3975 View (207) 358-3975
Photo of Dr. Misty Stafford, Psychiatrist in South Portland, ME
Dr. Misty Stafford
Psychiatrist, MD
Verified Verified
South Portland, ME 04106
I am a child, adolescent and adult psychiatrist seeing patients for combined psychotherapy and medication management services. My practice is small and patient-focused with a tailored approach to meet every patient's unique needs. My approach to treatment is to provide a safe, comforting environment where patients feel able to express themselves emotionally without fear of judgment. I pride myself on being empathic, warm, and caring with an ability to personally connect with each of my patients and their families. I love what I do and I believe this reflects in the results I help my patients achieve.
I am a child, adolescent and adult psychiatrist seeing patients for combined psychotherapy and medication management services. My practice is small and patient-focused with a tailored approach to meet every patient's unique needs. My approach to treatment is to provide a safe, comforting environment where patients feel able to express themselves emotionally without fear of judgment. I pride myself on being empathic, warm, and caring with an ability to personally connect with each of my patients and their families. I love what I do and I believe this reflects in the results I help my patients achieve.
(207) 204-3578 View (207) 204-3578
Photo of CoRecover, LLC, Psychiatrist in South Portland, ME
CoRecover, LLC
Psychiatrist, MD, FAPA
Verified Verified
3 Endorsed
South Portland, ME 04106
Waitlist for new clients
I am a psychiatrist (MD), board certified by the American Board of Psychiatry and Neurology, and Board Certified in Addiction Medicine by the American Board of Preventive Medicine. I have treated thousands of patients in many different settings and levels of care over my 20 year career. I have extensive training and experience in psychopharmacology (medications), psychotherapy, and addictions (alcohol, opiates, tobacco, and others. I specialize in co-occurring disorders (that is, when mental health issues are intertwined with an addictive disorder), but I can certainly help with either disorder by itself just as well.
I am a psychiatrist (MD), board certified by the American Board of Psychiatry and Neurology, and Board Certified in Addiction Medicine by the American Board of Preventive Medicine. I have treated thousands of patients in many different settings and levels of care over my 20 year career. I have extensive training and experience in psychopharmacology (medications), psychotherapy, and addictions (alcohol, opiates, tobacco, and others. I specialize in co-occurring disorders (that is, when mental health issues are intertwined with an addictive disorder), but I can certainly help with either disorder by itself just as well.
(207) 358-4067 View (207) 358-4067
Photo of Kate Radlinski, Psychiatric Nurse Practitioner in South Portland, ME
Kate Radlinski
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
South Portland, ME 04106
Kate A. Radlinski is a Psychiatric Mental Health Nurse Practitioner in Maine who has been practicing since 2014. Kate strives to help clients by providing holistic, individualized mental health care utilizing the mind, body, and spirit. She works to help clients and their families become the best version of themselves by utilizing education and shared decision making to create client-centered treatment plans. Her hope is to form long-term relationships with clients to serve their individual and family mental health concerns using evidence-based psychopharmacology and therapeutic interventions to promote health and wellness.
Kate A. Radlinski is a Psychiatric Mental Health Nurse Practitioner in Maine who has been practicing since 2014. Kate strives to help clients by providing holistic, individualized mental health care utilizing the mind, body, and spirit. She works to help clients and their families become the best version of themselves by utilizing education and shared decision making to create client-centered treatment plans. Her hope is to form long-term relationships with clients to serve their individual and family mental health concerns using evidence-based psychopharmacology and therapeutic interventions to promote health and wellness.
(207) 945-8267 View (207) 945-8267
Photo of Jennifer Foresman, Psychiatric Nurse Practitioner in South Portland, ME
Jennifer Foresman
Psychiatric Nurse Practitioner, CRNP, DNP, PMHNP
Verified Verified
South Portland, ME 04106  (Online Only)
Do you feel like you’ve tried everything to overcome your mental illness? Are you suffering from persistent feelings of sadness, chaotic mood swings, or debilitating anxiety? You might not remember a time when you didn’t feel this way. You are desperate for relief but beginning to wonder if there is hope of feeling better. Clients come to me looking for a provider with the experience and knowledge to manage challenging chronic symptoms, because mental health treatment does not need to be a constant unconquerable quest.
Do you feel like you’ve tried everything to overcome your mental illness? Are you suffering from persistent feelings of sadness, chaotic mood swings, or debilitating anxiety? You might not remember a time when you didn’t feel this way. You are desperate for relief but beginning to wonder if there is hope of feeling better. Clients come to me looking for a provider with the experience and knowledge to manage challenging chronic symptoms, because mental health treatment does not need to be a constant unconquerable quest.
(307) 206-0954 View (307) 206-0954
Photo of Hollie-Anne Stanwood, Psychiatric Nurse Practitioner in South Portland, ME
Hollie-Anne Stanwood
Psychiatric Nurse Practitioner, APRN (C
Verified Verified
South Portland, ME 04106
Hollie-Anne Stanwood received her Undergraduate at University of Maine Fort Kent. Upon completion of her board exam she worked in multiple acute care settings over the course of 5 years. These include, Acute Cardiac Care, ICU, ED, PACU, Outpatient Surgery along with settling as a RN in a psychiatric outpatient medication management clinic before finishing her masters. During this time Hollie-Anne attended Walden University where she completed her Master's of Nursing degree. Hollie-Anne now practices as a Board Certified Psychiatric Mental Health Nurse Practitioner in the State of Maine.
Hollie-Anne Stanwood received her Undergraduate at University of Maine Fort Kent. Upon completion of her board exam she worked in multiple acute care settings over the course of 5 years. These include, Acute Cardiac Care, ICU, ED, PACU, Outpatient Surgery along with settling as a RN in a psychiatric outpatient medication management clinic before finishing her masters. During this time Hollie-Anne attended Walden University where she completed her Master's of Nursing degree. Hollie-Anne now practices as a Board Certified Psychiatric Mental Health Nurse Practitioner in the State of Maine.
(207) 263-0399 View (207) 263-0399
Photo of PSM Center for Psychiatry, Psychiatrist in South Portland, ME
PSM Center for Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
South Portland, ME 04106
We are a group of experienced psychiatrists dedicated to providing compassionate and comprehensive mental health care to adults, teens, and children. We are committed to helping our patients achieve optimal mental well-being and lead fulfilling lives. Our team of providers work collaboratively with patients, tailoring treatment plans to address their specific challenges and goals. We focus on evidence-based practices, staying up-to-date with the latest research and advancements in psychiatry to ensure the best possible outcomes.
We are a group of experienced psychiatrists dedicated to providing compassionate and comprehensive mental health care to adults, teens, and children. We are committed to helping our patients achieve optimal mental well-being and lead fulfilling lives. Our team of providers work collaboratively with patients, tailoring treatment plans to address their specific challenges and goals. We focus on evidence-based practices, staying up-to-date with the latest research and advancements in psychiatry to ensure the best possible outcomes.
(207) 802-7033 View (207) 802-7033

More Psychiatrists Nearby

Photo of Thayanne Delima-Tokarz, Psychiatrist in South Portland, ME
Thayanne Delima-Tokarz
Psychiatrist, DO
Verified Verified
Portland, ME 04101  (Online Only)
Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Her philosophy includes a healing-oriented approach that considers the whole person, including all aspects of lifestyle. Dr. Delima-Tokarz is fluent in English, Portuguese, and Spanish.
Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Her philosophy includes a healing-oriented approach that considers the whole person, including all aspects of lifestyle. Dr. Delima-Tokarz is fluent in English, Portuguese, and Spanish.
(475) 256-5003 View (475) 256-5003
Photo of Lina M Zapata Samarel, Psychiatric Nurse Practitioner in South Portland, ME
Lina M Zapata Samarel
Psychiatric Nurse Practitioner, PMHNP, FNP, MBA
Verified Verified
Portland, ME 04106  (Online Only)
Areas of interest include medication management and psychiatric evaluations for the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disorders, PTSD, OCD, and panic disorders. Lina’s approach to treating patients focuses on individual treatment plans and on integrative psychiatry by applying evidence-based psychopharmacological, therapeutic interventions, and lifestyle modifications. Lina will listen to you with empathy and will partner with you on your wellness journey.
Areas of interest include medication management and psychiatric evaluations for the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disorders, PTSD, OCD, and panic disorders. Lina’s approach to treating patients focuses on individual treatment plans and on integrative psychiatry by applying evidence-based psychopharmacological, therapeutic interventions, and lifestyle modifications. Lina will listen to you with empathy and will partner with you on your wellness journey.
(207) 218-0736 View (207) 218-0736
Photo of Mary Kate Grady, Psychiatrist in South Portland, ME
Mary Kate Grady
Psychiatrist, MD
Verified Verified
1 Endorsed
Portland, ME 04101
I treat a wide range of mood and anxiety-related conditions, including major depressive disorder, bi-polar illnesses, generalized anxiety disorder, social anxiety, PTSD, OCD, adjustment disorder, and grief.
I provide psychiatric care for adults, age 18 and older. I take a wholistic approach to psychiatric care, focusing on the physical, psychological, emotional and social well-being of each patient. I provide both therapy and medication management, integrating an evidence based approach to nutrition, joyful movement, and social connection.
I treat a wide range of mood and anxiety-related conditions, including major depressive disorder, bi-polar illnesses, generalized anxiety disorder, social anxiety, PTSD, OCD, adjustment disorder, and grief.
I provide psychiatric care for adults, age 18 and older. I take a wholistic approach to psychiatric care, focusing on the physical, psychological, emotional and social well-being of each patient. I provide both therapy and medication management, integrating an evidence based approach to nutrition, joyful movement, and social connection.
(207) 223-7653 x400 View (207) 223-7653 x400
Photo of Amber Frank, Psychiatrist in South Portland, ME
Amber Frank
Psychiatrist, MD
Verified Verified
Portland, ME 04101
She primarily works with adults with anxiety, depression, OCD, and PTSD.
Dr. Amber Frank is board certified in Adult Psychiatry. She received her medical degree from Harvard Medical School and completed her residency training at the Cambridge Health Alliance/Harvard Medical School Adult Psychiatry Training Program. Dr. Frank believes in a holistic approach to patient care. She strives to understand and treat every patient using a framework that includes not just the biological (medical), but also the psychological, social, environmental, and cultural elements that may contribute to an individual person’s experience of mental health and wellness.
She primarily works with adults with anxiety, depression, OCD, and PTSD.
Dr. Amber Frank is board certified in Adult Psychiatry. She received her medical degree from Harvard Medical School and completed her residency training at the Cambridge Health Alliance/Harvard Medical School Adult Psychiatry Training Program. Dr. Frank believes in a holistic approach to patient care. She strives to understand and treat every patient using a framework that includes not just the biological (medical), but also the psychological, social, environmental, and cultural elements that may contribute to an individual person’s experience of mental health and wellness.
(207) 770-6756 View (207) 770-6756
Photo of Robert King, Psychiatrist in South Portland, ME
Robert King
Psychiatrist, MD
Verified Verified
1 Endorsed
Portland, ME 04101
I treat depression, bipolar disorder, anxiety disorders including post-traumatic stress disorder, obsessive compulsive disorder, attention deficit hyperactivity disorder, adjustment disorder, and more.
I provide psychiatric care for adults, age 18 and above. Treatments for mental illness are not a one-size-fits-all, and I approach each patient as a unique individual. Using contemporary, evidence-based treatments, I aim to relieve suffering and improve quality of life. Following an accurate diagnosis, it is often important to consider how lifestyle modification, therapy, medications, and other treatments can provide benefit. I employ various psychotherapeutic techniques, including psychodynamic and cognitive behavioral, and am adept in medication management.
I treat depression, bipolar disorder, anxiety disorders including post-traumatic stress disorder, obsessive compulsive disorder, attention deficit hyperactivity disorder, adjustment disorder, and more.
I provide psychiatric care for adults, age 18 and above. Treatments for mental illness are not a one-size-fits-all, and I approach each patient as a unique individual. Using contemporary, evidence-based treatments, I aim to relieve suffering and improve quality of life. Following an accurate diagnosis, it is often important to consider how lifestyle modification, therapy, medications, and other treatments can provide benefit. I employ various psychotherapeutic techniques, including psychodynamic and cognitive behavioral, and am adept in medication management.
(207) 607-4022 x400 View (207) 607-4022 x400
Photo of Ketamine Institute of Sebago Medical Group Inc, Psychiatric Nurse Practitioner in South Portland, ME
Ketamine Institute of Sebago Medical Group Inc
Psychiatric Nurse Practitioner, DNP, APRN, MA MEd
Verified Verified
Portland, ME 04101
Sebago Medical Group's ketamine therapy is a breakthrough treatment that has shown remarkable results in relieving depression, anxiety, mood disorders and C-PTSD; even in cases that have not responded to other treatments. Ketamine works differently than traditional psychiatric medications through rapid regulation of the glutamate system, which is involved in mood regulation. It works together with GABA, a neurotransmitter involved with anxiety and mood states, to alleviate mental health symptoms. Recent research has shown that ketamine can provide rapid relief and lasting effects from weeks to months.
Sebago Medical Group's ketamine therapy is a breakthrough treatment that has shown remarkable results in relieving depression, anxiety, mood disorders and C-PTSD; even in cases that have not responded to other treatments. Ketamine works differently than traditional psychiatric medications through rapid regulation of the glutamate system, which is involved in mood regulation. It works together with GABA, a neurotransmitter involved with anxiety and mood states, to alleviate mental health symptoms. Recent research has shown that ketamine can provide rapid relief and lasting effects from weeks to months.
(207) 305-4287 View (207) 305-4287
Photo of Dylan McKenney, Psychiatrist in South Portland, ME
Dylan McKenney
Psychiatrist, MD
Verified Verified
Portland, ME 04101
I use ketamine dosing to alter your conscious state and help to process self-understanding, (like memories, stuck feelings, and trauma).
My Practice is located at Touchstone Associates in Portland's Old Port. I specialize in Ketamine Assisted Psychotherapy (KAP). In addition to my medical and psychiatric training I have trained with California Institute of Integral Studies, Psychedelic Therapy and Research Program. Ketamine treatment is available in many different forms which can be applied to various conditions. What I practice is specifically meant to help further the work of psychotherapy. I require that clients are currently working with a therapist and I prefer that the therapist reach out to make a referral to me. Following that, I will reach out to you.
I use ketamine dosing to alter your conscious state and help to process self-understanding, (like memories, stuck feelings, and trauma).
My Practice is located at Touchstone Associates in Portland's Old Port. I specialize in Ketamine Assisted Psychotherapy (KAP). In addition to my medical and psychiatric training I have trained with California Institute of Integral Studies, Psychedelic Therapy and Research Program. Ketamine treatment is available in many different forms which can be applied to various conditions. What I practice is specifically meant to help further the work of psychotherapy. I require that clients are currently working with a therapist and I prefer that the therapist reach out to make a referral to me. Following that, I will reach out to you.
(207) 481-4171 View (207) 481-4171
Photo of Henry Blanchette, Psychiatric Nurse Practitioner in South Portland, ME
Henry Blanchette
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, ME 04101
I treat a wide range of conditions including depression, bipolar disorder, anxiety disorders, post-traumatic stress disorder, obsessive compulsive disorder, attention deficit hyperactivity disorder, adjustment disorder, psychosis, addiction and more.
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care. I will work with you collaboratively and respectfully to improve your emotional well-being.  Together, we will clarify your personal goals, and work towards reaching them.  This process will consider the broader scope of your life experiences (biological, psychological, social, cultural, and spiritual context). Based on an accurate diagnosis, I utilize a variety of tools, including medication, therapy, and lifestyle modification to help you reach your goals.
I treat a wide range of conditions including depression, bipolar disorder, anxiety disorders, post-traumatic stress disorder, obsessive compulsive disorder, attention deficit hyperactivity disorder, adjustment disorder, psychosis, addiction and more.
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care. I will work with you collaboratively and respectfully to improve your emotional well-being.  Together, we will clarify your personal goals, and work towards reaching them.  This process will consider the broader scope of your life experiences (biological, psychological, social, cultural, and spiritual context). Based on an accurate diagnosis, I utilize a variety of tools, including medication, therapy, and lifestyle modification to help you reach your goals.
(207) 515-8355 View (207) 515-8355

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Nearby Trauma and PTSD Psychiatrists Searches for South Portland

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Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.