Anxiety Psychiatrists in Ogunquit, ME
Shelley, PMHNP, Healthy Minds Counseling Inc
Psychiatric Nurse Practitioner, APRN, PMHNP
Online Only
I specialize in supporting children, teens, and young adults who may be navigating big emotions, changes in mood, attention or focus difficulties, anxiety, or stress that feels overwhelming.
In my practice, I offer psychiatric evaluations, medication management, and personalized treatment plans for ADHD, anxiety, depression, and mood concerns. I believe in a collaborative, whole-person approach and work closely with both young people and their parents to create strategies that foster growth, balance, and resilience.
I specialize in supporting children, teens, and young adults who may be navigating big emotions, changes in mood, attention or focus difficulties, anxiety, or stress that feels overwhelming.
In my practice, I offer psychiatric evaluations, medication management, and personalized treatment plans for ADHD, anxiety, depression, and mood concerns. I believe in a collaborative, whole-person approach and work closely with both young people and their parents to create strategies that foster growth, balance, and resilience.
Catherine PMHNP, Healthy Minds Counseling Inc
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Online Only
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in healthcare and mental health. Throughout my career, I’ve had the privilege of working with individuals across all age groups—from young children to older adults—helping them navigate life’s challenges with compassion and evidence-based care.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in healthcare and mental health. Throughout my career, I’ve had the privilege of working with individuals across all age groups—from young children to older adults—helping them navigate life’s challenges with compassion and evidence-based care.
I work with patients across Maine experiencing anxiety, depression, mood changes, trauma-related concerns, sleep issues, and other mental health challenges, creating practical, evidence-based treatment plans tailored to you.
Appointments are held through secure telehealth, making care convenient and accessible without travel or waiting rooms. I currently see patients on Fridays, allowing dedicated time for consistent follow-up and ongoing medication support so you can stay engaged in your treatment plan.
I work with patients across Maine experiencing anxiety, depression, mood changes, trauma-related concerns, sleep issues, and other mental health challenges, creating practical, evidence-based treatment plans tailored to you.
Appointments are held through secure telehealth, making care convenient and accessible without travel or waiting rooms. I currently see patients on Fridays, allowing dedicated time for consistent follow-up and ongoing medication support so you can stay engaged in your treatment plan.
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Shannon Murray- Acadia Psychiatry, PLLC
Psychiatric Nurse Practitioner, CRNA, PMHNP, PMH-C, ADHD-C, ASDCS
2 Endorsed
Serves Area
Common conditions treated: ADHD, Anxiety, OCD, Eating Disorders, Trauma, PTSD, Depression, Mood Disorders, Personality Disorders, Bipolar Type I & II, Peri-partum Mental Health- PPD, PPA, Postpartum Psychosis.
As the owner and PMHNP-BC at Acadia Psychiatry, PLLC based here in Maine we are now accepting and in-network with Blue Cross Blue Shield/Anthem, Aetna, Cigna, MaineCare, United Healthcare/Optum, Magellan, Community Health Options, Harvard Pilgrim, Medicare Part B. I offer telehealth and In-Person appointments. I believe in working with my clients as a team to accomplish and work towards meeting your mental health goals.
Common conditions treated: ADHD, Anxiety, OCD, Eating Disorders, Trauma, PTSD, Depression, Mood Disorders, Personality Disorders, Bipolar Type I & II, Peri-partum Mental Health- PPD, PPA, Postpartum Psychosis.
As the owner and PMHNP-BC at Acadia Psychiatry, PLLC based here in Maine we are now accepting and in-network with Blue Cross Blue Shield/Anthem, Aetna, Cigna, MaineCare, United Healthcare/Optum, Magellan, Community Health Options, Harvard Pilgrim, Medicare Part B. I offer telehealth and In-Person appointments. I believe in working with my clients as a team to accomplish and work towards meeting your mental health goals.
I am available for psychiatric evaluations and medication management via telehealth, specializing in the treatment of Depression, Anxiety, ADHD, PTSD, OCD, Panic Disorder, Social Anxiety and most other mental health disorders.
I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maine, New Hampshire, and Florida. I work predominantly with adults, focusing on late adolescence through seniority, and offer convenient remote telehealth appointments. With a true affinity for the humanistic, health-promoting principles of nursing, I am dedicated to providing you with compassionate, supportive care. I strive to create a collaborative healthcare experience that offers holistic, patient-centered care while respecting and supporting your individual autonomy.
I am available for psychiatric evaluations and medication management via telehealth, specializing in the treatment of Depression, Anxiety, ADHD, PTSD, OCD, Panic Disorder, Social Anxiety and most other mental health disorders.
I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maine, New Hampshire, and Florida. I work predominantly with adults, focusing on late adolescence through seniority, and offer convenient remote telehealth appointments. With a true affinity for the humanistic, health-promoting principles of nursing, I am dedicated to providing you with compassionate, supportive care. I strive to create a collaborative healthcare experience that offers holistic, patient-centered care while respecting and supporting your individual autonomy.
With clinical experience across hospitals and community settings, I work with people struggling with mood and anxiety symptoms, psychosis, and a wide variety of psychiatric conditions.
I am currently accepting new patients for medication management services. As both a clinical psychologist and psychiatric nurse practitioner, I offer a unique and integrated perspective—combining thorough psychological evaluation with the ability to prescribe and manage medication when appropriate. I also work closely with therapists, primary care providers, and other members of your care team to ensure truly collaborative care.
With clinical experience across hospitals and community settings, I work with people struggling with mood and anxiety symptoms, psychosis, and a wide variety of psychiatric conditions.
I am currently accepting new patients for medication management services. As both a clinical psychologist and psychiatric nurse practitioner, I offer a unique and integrated perspective—combining thorough psychological evaluation with the ability to prescribe and manage medication when appropriate. I also work closely with therapists, primary care providers, and other members of your care team to ensure truly collaborative care.
ADHD, anxiety & depression often look identical — and treating the wrong one keeps people stuck.
I work with adults in Maine who suffer from ADHD, depression, and anxiety. I offer comprehensive adult ADHD testing & evaluation using objective measures including QbCheck, Creyos & CAARS — computerized measures of attention & impulsivity plus validated rating scales from self & observer — to support a thorough and accurate clinical assessment.
ADHD, anxiety & depression often look identical — and treating the wrong one keeps people stuck.
I work with adults in Maine who suffer from ADHD, depression, and anxiety. I offer comprehensive adult ADHD testing & evaluation using objective measures including QbCheck, Creyos & CAARS — computerized measures of attention & impulsivity plus validated rating scales from self & observer — to support a thorough and accurate clinical assessment.
My practice focuses on helping people with anxiety, depression, mood disorders, and PTSD; within the framework of psychodynamic psychotherapy.
I feel that the therapist-client relationship creates the foundation of our work. Thus, I provide an emotionally safe environment. Among the issues addressed in therapy are problems in all types of relationships; grief and loss; life transitions; workplace struggles; medical problems; and issues unique to immigrants.
My practice focuses on helping people with anxiety, depression, mood disorders, and PTSD; within the framework of psychodynamic psychotherapy.
I feel that the therapist-client relationship creates the foundation of our work. Thus, I provide an emotionally safe environment. Among the issues addressed in therapy are problems in all types of relationships; grief and loss; life transitions; workplace struggles; medical problems; and issues unique to immigrants.
Anxiety, burnout, or ADHD symptoms leave them tired, distracted, and unable to fully recharge.
I help individuals in Maine find relief from anxiety, burnout, ADHD, and trauma through compassionate, evidence-based care. As a dual-certified Family and Psychiatric Nurse Practitioner, I connect mind and body to create personalized treatment plans that bring balance, focus, and calm back into daily life.
Anxiety, burnout, or ADHD symptoms leave them tired, distracted, and unable to fully recharge.
I help individuals in Maine find relief from anxiety, burnout, ADHD, and trauma through compassionate, evidence-based care. As a dual-certified Family and Psychiatric Nurse Practitioner, I connect mind and body to create personalized treatment plans that bring balance, focus, and calm back into daily life.
ADHD, anxiety & depression often look identical — and treating the wrong one keeps people stuck.
I work with adults in Maine who suffer from ADHD, depression, and anxiety. I offer comprehensive adult ADHD testing & evaluation using objective measures including QbCheck, Creyos & CAARS — computerized measures of attention & impulsivity plus validated rating scales from self & observer — to support a thorough and accurate clinical assessment.
ADHD, anxiety & depression often look identical — and treating the wrong one keeps people stuck.
I work with adults in Maine who suffer from ADHD, depression, and anxiety. I offer comprehensive adult ADHD testing & evaluation using objective measures including QbCheck, Creyos & CAARS — computerized measures of attention & impulsivity plus validated rating scales from self & observer — to support a thorough and accurate clinical assessment.
I provide psychiatric medication management services to children, adolescents, and adults with the purpose of symptomatic improvement in psychiatric disorders that include mood disorders, trauma, anxiety, panic disorder, neurodevelopmental disorders, psychotic disorders, substance use disorders, obsessive-compulsive disorders (OCD), and eating disorders.
I combine holistic nursing theory, neuroscience, medical knowledge, and psychopharmacology to develop a client-centered plan of care individually tailored to help achieve optimum mental health and wellness.
I provide psychiatric medication management services to children, adolescents, and adults with the purpose of symptomatic improvement in psychiatric disorders that include mood disorders, trauma, anxiety, panic disorder, neurodevelopmental disorders, psychotic disorders, substance use disorders, obsessive-compulsive disorders (OCD), and eating disorders.
I combine holistic nursing theory, neuroscience, medical knowledge, and psychopharmacology to develop a client-centered plan of care individually tailored to help achieve optimum mental health and wellness.
I help clients facing mental health issues such as depression, anxiety, mood disorder or trauma.
I provide psychiatric and behavioral health care grounded in listening, respect, and teamwork. By applying the biopsychosocial model, my care plans consider psychiatric, physical, social, and environmental factors. Treatment is guided by evidence-based methods and outcome measurement, with a focus on trust, transparency, and patient empowerment. Collaboration with interdisciplinary teams, community resources, and families ensures seamless, dignified care that supports resilience and long-term wellness.
I help clients facing mental health issues such as depression, anxiety, mood disorder or trauma.
I provide psychiatric and behavioral health care grounded in listening, respect, and teamwork. By applying the biopsychosocial model, my care plans consider psychiatric, physical, social, and environmental factors. Treatment is guided by evidence-based methods and outcome measurement, with a focus on trust, transparency, and patient empowerment. Collaboration with interdisciplinary teams, community resources, and families ensures seamless, dignified care that supports resilience and long-term wellness.
Peggy has over 20 years of experience working within the mental health field, with a primary focus in dual diagnosis. She earned her MS in Gerontological Nursing (2003) and a Post-Master’s Certificate in Adult Psychiatric Mental Health (2012). She is Board Certified as Adult, Gerontological, and Psychiatric NP and has worked in a multitude of settings including, recovery centers, inpatient, ER, and outpatient settings. Her primary goal is to reduce stigma for those wanting to obtain treatment for their mental health and once they do, help these patients live their best lives.
Peggy has over 20 years of experience working within the mental health field, with a primary focus in dual diagnosis. She earned her MS in Gerontological Nursing (2003) and a Post-Master’s Certificate in Adult Psychiatric Mental Health (2012). She is Board Certified as Adult, Gerontological, and Psychiatric NP and has worked in a multitude of settings including, recovery centers, inpatient, ER, and outpatient settings. Her primary goal is to reduce stigma for those wanting to obtain treatment for their mental health and once they do, help these patients live their best lives.
I've been in practice 40 years and published articles on treatment of anxiety.
My practice is limited to collaboration with other behavioral health or primary careproviders. I meet with patients once or twice to complete an evaluation and treatment plan. I usually do not prescribe medications, but I am happy to consult with your PCP or other provider and will help you find providers who will prescribe medications if that is my recommendation and you do not already have a willing prescriber. Medications have their limits, and distressing symptoms should always be addressed psychologically with or without medications. I work best with patients who will contact me by email and tell me what they are seeking.
I've been in practice 40 years and published articles on treatment of anxiety.
My practice is limited to collaboration with other behavioral health or primary careproviders. I meet with patients once or twice to complete an evaluation and treatment plan. I usually do not prescribe medications, but I am happy to consult with your PCP or other provider and will help you find providers who will prescribe medications if that is my recommendation and you do not already have a willing prescriber. Medications have their limits, and distressing symptoms should always be addressed psychologically with or without medications. I work best with patients who will contact me by email and tell me what they are seeking.
With more than two decades of clinical experience, Janet has extensive experience treating anxiety, depression, and bipolar disorder, while also supporting individuals facing ADHD, PTSD, sleep disorders, grief, and other mental health challenges.
Janet Zalanskas, PMHNP, helps adults across Maine improve their day-to-day quality of life through accurate diagnosis, thoughtful psychiatric evaluation, and personalized medication management. As a prescriber at LifeStance Health, she partners with patients to better understand their symptoms and develop treatment plans that support lasting wellness. Janet works with young adults, adults, and older adults, providing care for a wide range of mental health concerns while focusing on helping patients find medications that are both effective and well-tolerated.
With more than two decades of clinical experience, Janet has extensive experience treating anxiety, depression, and bipolar disorder, while also supporting individuals facing ADHD, PTSD, sleep disorders, grief, and other mental health challenges.
Janet Zalanskas, PMHNP, helps adults across Maine improve their day-to-day quality of life through accurate diagnosis, thoughtful psychiatric evaluation, and personalized medication management. As a prescriber at LifeStance Health, she partners with patients to better understand their symptoms and develop treatment plans that support lasting wellness. Janet works with young adults, adults, and older adults, providing care for a wide range of mental health concerns while focusing on helping patients find medications that are both effective and well-tolerated.
Dr. Wood's work in various clinical settings and his life experiences as a former Peace Corps volunteer in Latin America further enhances his ability to support diverse experiences and perspectives. In addition to his clinical work, Dr. Wood enjoys making music and spending time outdoors—hiking, skiing, biking, and camping—activities that reflect his belief in the restorative power of balance and nature.
Dr. Wood's work in various clinical settings and his life experiences as a former Peace Corps volunteer in Latin America further enhances his ability to support diverse experiences and perspectives. In addition to his clinical work, Dr. Wood enjoys making music and spending time outdoors—hiking, skiing, biking, and camping—activities that reflect his belief in the restorative power of balance and nature.
I am a licensed and board certified psychiatric mental health nurse practitioner (PMHNP). My approach is one of active listening, collaboration and treating each individual in a holistic manner. My goal is to collaboratively devise a plan of care that meets the healthcare needs of my patients, but also a plan in which my patients feel invested, to ensure the highest rates of success. I am accessible and attentive and welcome input in determining the best way I can help you. After all, you are the expert on you, and your insights and ideas are invaluable.
I am a licensed and board certified psychiatric mental health nurse practitioner (PMHNP). My approach is one of active listening, collaboration and treating each individual in a holistic manner. My goal is to collaboratively devise a plan of care that meets the healthcare needs of my patients, but also a plan in which my patients feel invested, to ensure the highest rates of success. I am accessible and attentive and welcome input in determining the best way I can help you. After all, you are the expert on you, and your insights and ideas are invaluable.
Telehealth for Anxiety, Depression & Mood Disorders - Online Intake and Self Scheduling available.
I help adults who feel stuck after standard treatments haven’t worked. My focus is on anxiety, depression, trauma, PTSD, and mood disorders. Through compassionate telehealth psychiatry and personalized medication management, we’ll find what truly helps you move forward.
Telehealth for Anxiety, Depression & Mood Disorders - Online Intake and Self Scheduling available.
I help adults who feel stuck after standard treatments haven’t worked. My focus is on anxiety, depression, trauma, PTSD, and mood disorders. Through compassionate telehealth psychiatry and personalized medication management, we’ll find what truly helps you move forward.
He has extensive experience evaluating and treating a variety of conditions including ADHD, mood disorders, anxiety disorders, PTSD, autism spectrum disorder, and psychotic disorders.
Dr. Stephon T. Martin is a Board-Certified Child & Adolescent Psychiatrist and General Psychiatrist and is licensed in both Maine and Massachusetts. He completed medical school at Boston University and his residency and fellowship training at the University of Miami. He has experience treating patients of all ages from childhood to those of advanced age. He utilizes patient focused care with therapeutic strategies that are current with the latest advancements in the field. In addition to medication management and psychotherapy Dr. Martin believes in a holistic approach which includes a focus on fitness and nutrition.
He has extensive experience evaluating and treating a variety of conditions including ADHD, mood disorders, anxiety disorders, PTSD, autism spectrum disorder, and psychotic disorders.
Dr. Stephon T. Martin is a Board-Certified Child & Adolescent Psychiatrist and General Psychiatrist and is licensed in both Maine and Massachusetts. He completed medical school at Boston University and his residency and fellowship training at the University of Miami. He has experience treating patients of all ages from childhood to those of advanced age. He utilizes patient focused care with therapeutic strategies that are current with the latest advancements in the field. In addition to medication management and psychotherapy Dr. Martin believes in a holistic approach which includes a focus on fitness and nutrition.
I provide treatment for all mental disorders including depressive disorders, bipolar disorders, anxiety disorders, and trauma disorders.
I provide medication management services and supportive psychotherapy using a secure telehealth platform. This enables individuals to engage in their appointments from the comforts of their own home. At this time, I am accepting clients from Maine.
I provide treatment for all mental disorders including depressive disorders, bipolar disorders, anxiety disorders, and trauma disorders.
I provide medication management services and supportive psychotherapy using a secure telehealth platform. This enables individuals to engage in their appointments from the comforts of their own home. At this time, I am accepting clients from Maine.
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Nearby Anxiety Psychiatrists Searches for Ogunquit
See More Anxiety Psychiatrists FAQ - Anxiety Psychiatrists
When should you consider seeing a psychiatrist for anxiety?
Anxiety is a common mental health condition that can develop at any point across the lifespan and may present in various forms, such as social anxiety disorder, panic disorder, phobias, and generalized anxiety disorder (GAD). While occasional anxiety is a normal part of life, in some cases it can become so overwhelming that it interferes with a person’s ability to function effectively at work, maintain healthy relationships, or carry out everyday responsibilities. In such instances, seeking support from a psychiatrist who is familiar with the complexities of anxiety can be an important step toward reducing symptoms.
What to expect during anxiety treatment?
At the beginning of treatment, psychiatrists generally conduct an assessment or evaluation to better understand a client's symptoms, medical history, and specific needs. This assessment helps them determine the most appropriate course of action, which may include therapy, medication, or a combination of both. In the case of anxiety, psychiatrists often recommend evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, exposure therapy, or Acceptance and Commitment Therapy (ACT)—all of which have been shown to be effective in helping individuals reduce anxiety and develop healthier coping strategies. As treatment progresses, psychiatrists typically meet with clients on a regular basis to monitor their response to medications and therapeutic interventions, making adjustments when necessary to ensure that the treatment remains effective and aligned with the client’s goals. In many cases, they collaborate closely with other mental health professionals, such as psychotherapists or social workers. While the length of treatment varies from person to person, many individuals attend weekly sessions over the course of several months, which allows time for medications to take full effect. For others, shorter-term therapy may be sufficient, depending on the nature and severity of their anxiety symptoms.
How to find a psychiatrist for anxiety?
The Psychology Today online directory can be a helpful resource for locating psychiatrists (MDs) and psychiatric nurse practitioners (PMHNPs) who specialize in anxiety and related conditions, and it allows users to filter results based on treatment focus, insurance, cost, and provider background. Because anxiety is so prevalent, most psychiatrists have experience in diagnosing and treating it. However, when searching for a provider, it is often helpful to ask about their specific experience with anxiety and to inquire about their general approach to treatment. It is also important to confirm whether the psychiatrist accepts your insurance or whether their out-of-pocket costs are manageable for you. Additionally, for some individuals, especially those from marginalized communities, finding a psychiatrist who shares or has familiarity with their cultural, racial, or gender identity can make a significant difference in the effectiveness of care.