Sleep or Insomnia Psychiatrists in Farmington, ME

Photo of Tina Newsom, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tina Newsom
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Farmington, ME 04938
Sometimes we feel stuck…at home, at work, at school or in other settings. This is not uncommon. You are not alone. Both in and out of the office, I work to normalize feeling "not OK" as just one part of the human experience, and not something to fear. I am passionate about giving individuals like you, your child, or other loved ones tools to live your best lives. l look forward to helping you decide if we can be a team. Submit an Intake Form through my secure website link and we will get started. If you don't feel ready for that, start with a call.
Sometimes we feel stuck…at home, at work, at school or in other settings. This is not uncommon. You are not alone. Both in and out of the office, I work to normalize feeling "not OK" as just one part of the human experience, and not something to fear. I am passionate about giving individuals like you, your child, or other loved ones tools to live your best lives. l look forward to helping you decide if we can be a team. Submit an Intake Form through my secure website link and we will get started. If you don't feel ready for that, start with a call.
(877) 705-0292 View (877) 705-0292
Photo of Jennifer Ferguson - Jennifer PMHNP , Healthy Minds Counseling Inc., Psychiatric Nurse Practitioner, PMHNP
Jennifer PMHNP , Healthy Minds Counseling Inc.
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I am Jennifer Ferguson, an advanced practice registered nurse (APRN) specializing as a master's prepared psychiatric – mental health nurse practitioner (PMHNP), and I have worked in healthcare for over 15 years. I am looking to utilize my ample knowledge and experience in treating adults and young adults with depression, mood disorders, anxiety disorders, psychotic disorders, personality disorders, and more.
I am Jennifer Ferguson, an advanced practice registered nurse (APRN) specializing as a master's prepared psychiatric – mental health nurse practitioner (PMHNP), and I have worked in healthcare for over 15 years. I am looking to utilize my ample knowledge and experience in treating adults and young adults with depression, mood disorders, anxiety disorders, psychotic disorders, personality disorders, and more.
(844) 578-2043 View (844) 578-2043

More Psychiatrists Nearby

Photo of Jacquel McCadney, Psychiatric Nurse Practitioner, PMHNP
Jacquel McCadney
Psychiatric Nurse Practitioner, PMHNP
Online Only
I typically treat depression, anxiety, mood disorders, insomnia, etc.
Hello! My name is Jacquel McCadney, and I am a Psychiatric Mental Health Nurse Practitioner! My approach is patient focused, with having a teamwork thought process. I look forward to working with you!
I typically treat depression, anxiety, mood disorders, insomnia, etc.
Hello! My name is Jacquel McCadney, and I am a Psychiatric Mental Health Nurse Practitioner! My approach is patient focused, with having a teamwork thought process. I look forward to working with you!
(888) 629-6141 View (888) 629-6141
Photo of Anastasia Mikel Tereschuk, Psychiatric Nurse Practitioner, PMHNP
Anastasia Mikel Tereschuk
Psychiatric Nurse Practitioner, PMHNP
Online Only
I also assist patients in managing other concerns such as grief, sleep issues, low energy/motivation, poor focus/concentration and stress.
I use multiple approaches, including medications, education, and brief therapy to treat each patient according to his or her needs. I seek to have a partnership with my patients because I want the patient to have an active role in his or her treatment and care. I will support and encourage my patients, but I will also challenge and empower them.
I also assist patients in managing other concerns such as grief, sleep issues, low energy/motivation, poor focus/concentration and stress.
I use multiple approaches, including medications, education, and brief therapy to treat each patient according to his or her needs. I seek to have a partnership with my patients because I want the patient to have an active role in his or her treatment and care. I will support and encourage my patients, but I will also challenge and empower them.
(855) 589-7401 View (855) 589-7401
Photo of Jennifer Ferguson, Psychiatric Nurse Practitioner, PMHNP
Jennifer Ferguson
Psychiatric Nurse Practitioner, PMHNP
Online Only
My name is Jennifer Ferguson, I am a Psychiatric Mental Health Nurse Practitioner. Seeking the right support to guide you through Is of most importance. I offer a compassionate experience that is also accessible and convenient.
My name is Jennifer Ferguson, I am a Psychiatric Mental Health Nurse Practitioner. Seeking the right support to guide you through Is of most importance. I offer a compassionate experience that is also accessible and convenient.
(866) 730-8704 View (866) 730-8704
Photo of Tiffany Trowles, Psychiatric Nurse Practitioner, NP
Tiffany Trowles
Psychiatric Nurse Practitioner, NP
Online Only
I am a Psychiatric Mental Health Nurse Practitioner with a Doctoral Degree in Nursing (DNP). I currently provide telehealth services to clients aged 18 years and older in the state of Maine. I take a holistic approach to mental health that integrates both medical and therapeutic interventions to support clients' emotional and psychological well-being. I incorporate evidence-based practices to diagnose mental health disorders, provide brief supportive therapy, and prescribe medications to manage symptoms effectively.
I am a Psychiatric Mental Health Nurse Practitioner with a Doctoral Degree in Nursing (DNP). I currently provide telehealth services to clients aged 18 years and older in the state of Maine. I take a holistic approach to mental health that integrates both medical and therapeutic interventions to support clients' emotional and psychological well-being. I incorporate evidence-based practices to diagnose mental health disorders, provide brief supportive therapy, and prescribe medications to manage symptoms effectively.
(207) 481-4415 View (207) 481-4415
Photo of Heriberto Sierra, Psychiatric Nurse Practitioner, MSN, RN, APRN, PMHNP
Heriberto Sierra
Psychiatric Nurse Practitioner, MSN, RN, APRN, PMHNP
Online Only
Our mission at Serenity Health Telepsychiatry, LLC. is to provide children, adolescents, and adults who do not have the ability or opportunity to see healthcare providers the chance to be seen by a mental health professional. Our focus and goals are to provide the best evidence-based care and treatment to our patients.
Our mission at Serenity Health Telepsychiatry, LLC. is to provide children, adolescents, and adults who do not have the ability or opportunity to see healthcare providers the chance to be seen by a mental health professional. Our focus and goals are to provide the best evidence-based care and treatment to our patients.
(302) 307-9640 View (302) 307-9640
Photo of Michelle Breton, Psychiatric Nurse Practitioner, EdD, PMHNP
Michelle Breton
Psychiatric Nurse Practitioner, EdD, PMHNP
Waterville, ME 04901
If you are struggling with your mental health, and you are looking for a provider who listens non-judgmentally and with empathy, I can help. My philosophy is to listen closely to your preferences and to work collaboratively with you to address your concerns. I will do whatever I can to honor your preferences, while also offering my opinion and expertise to help guide you. I believe my lived experiences allow me to identify deeply with those I work with, while still wearing my professional hat. Whenever possible, I work to identify and address root causes rather than just symptoms. I work with all ages from children to older adults.
If you are struggling with your mental health, and you are looking for a provider who listens non-judgmentally and with empathy, I can help. My philosophy is to listen closely to your preferences and to work collaboratively with you to address your concerns. I will do whatever I can to honor your preferences, while also offering my opinion and expertise to help guide you. I believe my lived experiences allow me to identify deeply with those I work with, while still wearing my professional hat. Whenever possible, I work to identify and address root causes rather than just symptoms. I work with all ages from children to older adults.
(207) 817-2613 View (207) 817-2613
Photo of Alicia Soucy, Psychiatric Nurse Practitioner, APRN, PMHNP
Alicia Soucy
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
Online Only
My name is Alicia Soucy and I provide medication management services to individuals over the age of 18. At this time, I am not providing intensive therapy or therapy only. I provide treatment for all mental disorders including depressive disorders, bipolar disorders, anxiety disorders, and trauma disorders. I am dedicated to providing exceptional, compassionate, personalized and evidence-based care. I emphasize the importance of developing a trusting relationship to help all clients reach their health goals.
My name is Alicia Soucy and I provide medication management services to individuals over the age of 18. At this time, I am not providing intensive therapy or therapy only. I provide treatment for all mental disorders including depressive disorders, bipolar disorders, anxiety disorders, and trauma disorders. I am dedicated to providing exceptional, compassionate, personalized and evidence-based care. I emphasize the importance of developing a trusting relationship to help all clients reach their health goals.
(207) 355-7442 View (207) 355-7442
Photo of Latrice Markison, Psychiatric Nurse Practitioner, PMHNP
Latrice Markison
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hi there! My name is Latrice Markison, and I am a Psychiatric Nurse Practitioner working with patients statewide via telehealth. I believe in holistic, whole-person care. I work with adult patients managing various mental health conditions. I feel that communication is fluid and varies based on goals and situational factors. I have over ten years of experience working in outpatient and inpatient behavioral health. While goals are essential to growth, goal setting and timeframes depend on patient preferences. An open opportunity to openly discuss concerns and desires related to care.
Hi there! My name is Latrice Markison, and I am a Psychiatric Nurse Practitioner working with patients statewide via telehealth. I believe in holistic, whole-person care. I work with adult patients managing various mental health conditions. I feel that communication is fluid and varies based on goals and situational factors. I have over ten years of experience working in outpatient and inpatient behavioral health. While goals are essential to growth, goal setting and timeframes depend on patient preferences. An open opportunity to openly discuss concerns and desires related to care.
(877) 713-2591 View (877) 713-2591
Photo of Jan Lorenz, Psychiatric Nurse Practitioner, PMHNP
Jan Lorenz
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hello! My name is Jan Lorenz. I have been a psychiatric nurse practitioner for past 20 years. With that experience, I’ve been able to help make people feel better, and function better, with medication and education.
Hello! My name is Jan Lorenz. I have been a psychiatric nurse practitioner for past 20 years. With that experience, I’ve been able to help make people feel better, and function better, with medication and education.
(877) 536-9577 View (877) 536-9577
Photo of Julia Gallant, Psychiatric Nurse Practitioner, APRN, PMHNP
Julia Gallant
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
Online Only
Hello and thank you for visiting my page. At Eastern Sky Wellness, I offer diagnostic and medication services for adults in Maine. My areas of focus include anxiety, depression, bipolar spectrum, ADHD, and neurodivergence. Clients who come to me might be new to taking medication and have questions. Others might be seeking to make changes to existing medication, or maybe want to know if there are other options. No matter where you are on your journey, I believe that everyone deserves to feel and function at their best, and I'm here to support you 100%.
Hello and thank you for visiting my page. At Eastern Sky Wellness, I offer diagnostic and medication services for adults in Maine. My areas of focus include anxiety, depression, bipolar spectrum, ADHD, and neurodivergence. Clients who come to me might be new to taking medication and have questions. Others might be seeking to make changes to existing medication, or maybe want to know if there are other options. No matter where you are on your journey, I believe that everyone deserves to feel and function at their best, and I'm here to support you 100%.
(207) 436-8941 View (207) 436-8941

Online Psychiatrists

Photo of Jan C Lorenz - Jan C Lorenz PLLC, Psychiatric Nurse Practitioner, MSN, FNP, PMHNP-C
Jan C Lorenz PLLC
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP-C
2 Endorsed
Online Only
Hello! First and foremost, I am a Christian. My faith enables me to be hopeful and believe that we are all created equally and to treat each other with respect and kindness. I believe each of us have different gifts, face different challenges, and have different needs. My philosophy is simple. I work for you. I accept -preteen, teens, parents, singles, people in relationships, and seniors. I'm not in favor of adding on medications to medications without benefit. I believe a holistic approach with emphasis on self-wellness, sleep hygiene, exercise, healthy diet, supplements, but sometimes medication(s) are necessary.
Hello! First and foremost, I am a Christian. My faith enables me to be hopeful and believe that we are all created equally and to treat each other with respect and kindness. I believe each of us have different gifts, face different challenges, and have different needs. My philosophy is simple. I work for you. I accept -preteen, teens, parents, singles, people in relationships, and seniors. I'm not in favor of adding on medications to medications without benefit. I believe a holistic approach with emphasis on self-wellness, sleep hygiene, exercise, healthy diet, supplements, but sometimes medication(s) are necessary.
(207) 598-4881 View (207) 598-4881
Photo of Linda P Sillars - Integrative Psychiatry of Maine, Linda Sillars , Psychiatric Nurse Practitioner, AMHNP-B
Integrative Psychiatry of Maine, Linda Sillars
Psychiatric Nurse Practitioner, AMHNP-B
Saco, ME 04072
I specialize in treating patients with ADHD, Anxiety, Depression, Insomnia, Mood Disorders and PTSD.
I screen interested people over the phone to see if I and they feel that they could benefit from this sort of care. I do a one hour initial assessment and then usually half an hour monthly follow ups if they decide to become a patient. I treat them with a combination of Psychotherapy techniques and Medication Management.
I specialize in treating patients with ADHD, Anxiety, Depression, Insomnia, Mood Disorders and PTSD.
I screen interested people over the phone to see if I and they feel that they could benefit from this sort of care. I do a one hour initial assessment and then usually half an hour monthly follow ups if they decide to become a patient. I treat them with a combination of Psychotherapy techniques and Medication Management.
(207) 560-4115 View (207) 560-4115
Photo of Dr. Nicole Brynes, Psychiatric Nurse Practitioner, DNP, PMHNP
Dr. Nicole Brynes
Psychiatric Nurse Practitioner, DNP, PMHNP
4 Endorsed
Rockland, ME 04841
Passionate about evidence-based, outcomes-driven care, she has worked with children & adults with mood & anxiety disorders, eating disorders, OCD, pediatric ADHD, sleep disorders, autism & trauma.
Dr. Nicole Brynes, DNP, PMHNP-BC, provides psychiatric medication management, consultation & diagnostic evaluations for children, adolescents & adults to help you achieve your highest potential. Perhaps you are interested in learning what medications might be options for you or your loved one, want a second opinion, or are ready to start regular medication management with an experienced provider. Please note that in accordance with the Ryan-Haight Act, she does not prescribe controlled substances (including stimulants or benzodiazepines) to those outside of Pennsylvania or Maine. She is licensed currently in PA, MD, RI, VT, and ME.
Passionate about evidence-based, outcomes-driven care, she has worked with children & adults with mood & anxiety disorders, eating disorders, OCD, pediatric ADHD, sleep disorders, autism & trauma.
Dr. Nicole Brynes, DNP, PMHNP-BC, provides psychiatric medication management, consultation & diagnostic evaluations for children, adolescents & adults to help you achieve your highest potential. Perhaps you are interested in learning what medications might be options for you or your loved one, want a second opinion, or are ready to start regular medication management with an experienced provider. Please note that in accordance with the Ryan-Haight Act, she does not prescribe controlled substances (including stimulants or benzodiazepines) to those outside of Pennsylvania or Maine. She is licensed currently in PA, MD, RI, VT, and ME.
(412) 838-3773 View (412) 838-3773
Photo of David Wright, Psychiatric Nurse Practitioner, MSN, PMHNP
David Wright
Psychiatric Nurse Practitioner, MSN, PMHNP
Portland, ME 04101
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual's needs.
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual's needs.
(207) 606-7884 View (207) 606-7884
Photo of Dr. Misty Stafford, Psychiatrist, MD
Dr. Misty Stafford
Psychiatrist, MD
South Portland, ME 04106
I am a child, adolescent and adult psychiatrist seeing patients for combined psychotherapy and medication management services. My practice is small and patient-focused with a tailored approach to meet every patient's unique needs. My approach to treatment is to provide a safe, comforting environment where patients feel able to express themselves emotionally without fear of judgment. I pride myself on being empathic, warm, and caring with an ability to personally connect with each of my patients and their families. I love what I do and I believe this reflects in the results I help my patients achieve.
I am a child, adolescent and adult psychiatrist seeing patients for combined psychotherapy and medication management services. My practice is small and patient-focused with a tailored approach to meet every patient's unique needs. My approach to treatment is to provide a safe, comforting environment where patients feel able to express themselves emotionally without fear of judgment. I pride myself on being empathic, warm, and caring with an ability to personally connect with each of my patients and their families. I love what I do and I believe this reflects in the results I help my patients achieve.
(207) 204-3578 View (207) 204-3578
Photo of Kayla Myers, Psychiatrist, MD
Kayla Myers
Psychiatrist, MD
1 Endorsed
Portland, ME 04103
As a licensed psychiatrist at the PSM Center for Psychiatry in Portland, I am deeply passionate about fostering mental wellbeing through a collaborative treatment approach. I believe in creating a safe, trusting space where individuals can openly explore their mental health challenges. My focus is on accurate diagnosis and evidence-based treatment to guide each patient’s journey toward healing and personal growth. Together, we develop personalized treatment plans that align with your unique goals, helping you move toward a life of balance and fulfillment.
As a licensed psychiatrist at the PSM Center for Psychiatry in Portland, I am deeply passionate about fostering mental wellbeing through a collaborative treatment approach. I believe in creating a safe, trusting space where individuals can openly explore their mental health challenges. My focus is on accurate diagnosis and evidence-based treatment to guide each patient’s journey toward healing and personal growth. Together, we develop personalized treatment plans that align with your unique goals, helping you move toward a life of balance and fulfillment.
(207) 640-7907 x400 View (207) 640-7907 x400
Photo of Joseph Scott, Psychiatrist, DO
Joseph Scott
Psychiatrist, DO
South Portland, ME 04106
Dr. Joseph Scott is a Psychiatrist in Maine who has been practicing since 2016. He has a Bachelor's of Science, Psychology Major, PreMed Track from Northeastern University, went to Medical School at University of New England College of Osteopathic Medicine, and completed his Residency in Psychiatry from Rowan University College of Osteopathic Medicine. Dr. Scott strives to treat the whole person, not just one or two symptoms. He gets to know his patients and listens to everything they have to tell him. Dr. Scott then likes to educate them about what he sees and how the different treatment options can help.
Dr. Joseph Scott is a Psychiatrist in Maine who has been practicing since 2016. He has a Bachelor's of Science, Psychology Major, PreMed Track from Northeastern University, went to Medical School at University of New England College of Osteopathic Medicine, and completed his Residency in Psychiatry from Rowan University College of Osteopathic Medicine. Dr. Scott strives to treat the whole person, not just one or two symptoms. He gets to know his patients and listens to everything they have to tell him. Dr. Scott then likes to educate them about what he sees and how the different treatment options can help.
(207) 204-3232 View (207) 204-3232
Photo of Josh Hamilton - Brightside Health, Psychiatric Nurse Practitioner, PMHNP
Brightside Health
Psychiatric Nurse Practitioner, PMHNP
Online Only
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
(207) 204-3829 View (207) 204-3829

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Nearby Sleep or Insomnia Psychiatrists Searches for Farmington

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Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.