Anxiety Psychiatrists in Falmouth, ME

Photo of Jennifer Foresman, Psychiatric Nurse Practitioner, CRNP, DNP, PMHNP
Jennifer Foresman
Psychiatric Nurse Practitioner, CRNP, DNP, PMHNP
6 Endorsed
Online Only
Telehealth for Anxiety, Depression & Mood Disorders - Online Intake and Self Scheduling available.
I help adults who feel stuck after standard treatments haven’t worked. My focus is on anxiety, depression, trauma, PTSD, and mood disorders. Through compassionate telehealth psychiatry and personalized medication management, we’ll find what truly helps you move forward.
Telehealth for Anxiety, Depression & Mood Disorders - Online Intake and Self Scheduling available.
I help adults who feel stuck after standard treatments haven’t worked. My focus is on anxiety, depression, trauma, PTSD, and mood disorders. Through compassionate telehealth psychiatry and personalized medication management, we’ll find what truly helps you move forward.
(207) 406-9335 View (207) 406-9335
Photo of Jeremy Spiegel, Psychiatrist, MD
Jeremy Spiegel
Psychiatrist, MD
1 Endorsed
Serves Area
He treats adults and adolescents, specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions.
Dr. Spiegel is a graduate of Princeton University and Dartmouth Medical School. He was a frequent guest on NYC radio program The Positive Mind and National Geographic Channel's Taboo, and features as an on-camera interventionist on a special program titled Hardcore Hobbies. He is the author of The Mindful Medical Student (Dartmouth College Press).
He treats adults and adolescents, specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions.
Dr. Spiegel is a graduate of Princeton University and Dartmouth Medical School. He was a frequent guest on NYC radio program The Positive Mind and National Geographic Channel's Taboo, and features as an on-camera interventionist on a special program titled Hardcore Hobbies. He is the author of The Mindful Medical Student (Dartmouth College Press).
(207) 808-7352 View (207) 808-7352
Photo of Benjamin Crocker - Bishop Health - Portland, Psychiatrist, MD
Bishop Health - Portland
Psychiatrist, MD
Serves Area
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
(207) 218-0599 View (207) 218-0599
Photo of Audrey Farley, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Audrey Farley
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
7 Endorsed
Online Only
ADHD, anxiety & depression often look identical — and treating the wrong one keeps people stuck.
I work with adults in Maine who suffer from ADHD, depression, and anxiety. I offer comprehensive adult ADHD testing & evaluation using objective measures including QbCheck, Creyos & CAARS — computerized measures of attention & impulsivity plus validated rating scales from self & observer — to support a thorough and accurate clinical assessment.
ADHD, anxiety & depression often look identical — and treating the wrong one keeps people stuck.
I work with adults in Maine who suffer from ADHD, depression, and anxiety. I offer comprehensive adult ADHD testing & evaluation using objective measures including QbCheck, Creyos & CAARS — computerized measures of attention & impulsivity plus validated rating scales from self & observer — to support a thorough and accurate clinical assessment.
(207) 244-8420 View (207) 244-8420
Photo of Julie Smith, Psychiatric Nurse Practitioner, APRN, PMHNP
Julie Smith
Psychiatric Nurse Practitioner, APRN, PMHNP
2 Endorsed
Serves Area
My focus encompasses ADHD, anxiety, depression, bipolar disorder, panic disorder, and addictive disorders in adolescents and adults.
As a Board Certified Psychiatric Nurse Practitioner, I specialize in medication management, offering a personalized experience that integrates the latest evidence-based approaches to support you on your journey to health and well-being. My goal is not only to aid in stabilization and recovery but also to witness your flourishing and thriving. I take a holistic approach to treatment, conducting comprehensive evaluations and establishing a clear diagnostic framework, all while considering the impact of social, cultural, interpersonal, and financial influence.
My focus encompasses ADHD, anxiety, depression, bipolar disorder, panic disorder, and addictive disorders in adolescents and adults.
As a Board Certified Psychiatric Nurse Practitioner, I specialize in medication management, offering a personalized experience that integrates the latest evidence-based approaches to support you on your journey to health and well-being. My goal is not only to aid in stabilization and recovery but also to witness your flourishing and thriving. I take a holistic approach to treatment, conducting comprehensive evaluations and establishing a clear diagnostic framework, all while considering the impact of social, cultural, interpersonal, and financial influence.
(207) 614-2845 View (207) 614-2845
Photo of Nicolas Sikaczowski - Peace Behavioral Health Center for DBT, Psychiatrist, DO
Peace Behavioral Health’s Center for DBT is offering in person Dialectical Behavioral Therapy for Adolescents (DBT-A) aged 14-18. For teens struggling with strong emotions, impulsivity and a history of suicidality/self-harm our newly launched program features a comprehensive psychological treatment plan tailored to address these challenges through the use of crisis phone coaching, individual therapy (offered in-person or online), in-person multifamily group therapy sessions and medication management.
Peace Behavioral Health’s Center for DBT is offering in person Dialectical Behavioral Therapy for Adolescents (DBT-A) aged 14-18. For teens struggling with strong emotions, impulsivity and a history of suicidality/self-harm our newly launched program features a comprehensive psychological treatment plan tailored to address these challenges through the use of crisis phone coaching, individual therapy (offered in-person or online), in-person multifamily group therapy sessions and medication management.
(207) 259-4148 View (207) 259-4148
Photo of Jessie Merlino, Psychiatric Nurse Practitioner, PMHNP
Jessie Merlino
Psychiatric Nurse Practitioner, PMHNP
Online Only
Many individuals come in questioning whether ADHD may be contributing to their difficulties, often alongside obsessive–compulsive disorder, anxiety, or depression.
We have immediate openings . I provide person-centered psychiatric care for adults with ADHD, depression, anxiety, and OCD, with particular experience in complex and overlapping symptoms. I offer careful evaluation, accurate diagnosis, and collaborative medication management focused on clarity, relief, and long-term confidence.
Many individuals come in questioning whether ADHD may be contributing to their difficulties, often alongside obsessive–compulsive disorder, anxiety, or depression.
We have immediate openings . I provide person-centered psychiatric care for adults with ADHD, depression, anxiety, and OCD, with particular experience in complex and overlapping symptoms. I offer careful evaluation, accurate diagnosis, and collaborative medication management focused on clarity, relief, and long-term confidence.
(207) 489-1619 View (207) 489-1619
Photo of Susan L Chase, Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Susan L Chase
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Serves Area
I have a particular interest in treating depression, mood disorders, bipolar disorder, anxiety, and post traumatic stress disorder.
At Finding Peace of Mind, I provide psychiatric medication management designed to help individuals achieve stability, healing, recovery and improved quality of life. I have 21+ years of experience with psychiatric medications and mental healthcare, both in the out-patient and in-patient settings. I completed my Master's in Psychiatric Nursing at the University of So. Maine and obtained my Psychiatric Nurse Practitioner certification through a Post Master's program at Husson College.
I have a particular interest in treating depression, mood disorders, bipolar disorder, anxiety, and post traumatic stress disorder.
At Finding Peace of Mind, I provide psychiatric medication management designed to help individuals achieve stability, healing, recovery and improved quality of life. I have 21+ years of experience with psychiatric medications and mental healthcare, both in the out-patient and in-patient settings. I completed my Master's in Psychiatric Nursing at the University of So. Maine and obtained my Psychiatric Nurse Practitioner certification through a Post Master's program at Husson College.
(207) 865-8638 View (207) 865-8638
Photo of Carin Seadler, Psychiatric Nurse Practitioner, PMHNP-C, RN
Carin Seadler
Psychiatric Nurse Practitioner, PMHNP-C, RN
Serves Area
I work with middle schoolers through adults who suffer from ADD/ADHD, depression, anxiety, and substance use disorders.
As a family psychiatric nurse practitioner, I am able to assess, diagnose and provide medication management. Currently, I am only taking middle school children through adulthood. When prescribing medication, to best serve the individual it is important to differentiate between what medical, psychiatric or areas that need other modalities. I provide counseling for the adult clients who I see for med management, should they want it. By working collaboratively with clients with their medication management, clients feel heard and more involved with their care.
I work with middle schoolers through adults who suffer from ADD/ADHD, depression, anxiety, and substance use disorders.
As a family psychiatric nurse practitioner, I am able to assess, diagnose and provide medication management. Currently, I am only taking middle school children through adulthood. When prescribing medication, to best serve the individual it is important to differentiate between what medical, psychiatric or areas that need other modalities. I provide counseling for the adult clients who I see for med management, should they want it. By working collaboratively with clients with their medication management, clients feel heard and more involved with their care.
(207) 598-4005 View (207) 598-4005

More Psychiatrists Nearby

Photo of Dr. Jennifer Snowden, Psychiatrist, MD
Dr. Jennifer Snowden
Psychiatrist, MD
Online Only
Dr. Jennifer Snowden completed medical school at the University of Arkansas for Medical Sciences in Little Rock, Arkansas in 1995. She then completed a residency in general psychiatry at Emory University in Atlanta, Georgia followed by a fellowship in forensic psychiatry also at Emory University in Atlanta, Georgia from 1995-2000. She spent ten years practicing forensic psychiatry at a state hospital in Atlanta. She then decided that she wanted to travel and spent eighteen months as a locum tenens psychiatrist primarily practicing in New England.
Dr. Jennifer Snowden completed medical school at the University of Arkansas for Medical Sciences in Little Rock, Arkansas in 1995. She then completed a residency in general psychiatry at Emory University in Atlanta, Georgia followed by a fellowship in forensic psychiatry also at Emory University in Atlanta, Georgia from 1995-2000. She spent ten years practicing forensic psychiatry at a state hospital in Atlanta. She then decided that she wanted to travel and spent eighteen months as a locum tenens psychiatrist primarily practicing in New England.
(833) 749-5700 View (833) 749-5700
Photo of Dr. Michael Fiori, Psychiatrist, MD
Dr. Michael Fiori
Psychiatrist, MD
Online Only
Dr. Michael Fiori is Board Certified in Adult Psychiatry and Addiction Medicine. He has practiced general psychiatry for 40 years, and has also sub-specialized in Addiction Psychiatry for the past 20 years. Dr. Fiori's practice emphasizes Diagnostic Clarification, which is an ongoing process. He is highly trained and experienced in the biological and psychosocial underpinnings of psychiatric problems. He typically follows diagnostic evaluations with 20 minute follow up visits for medication adjustments and brief therapy. Dr. Fiori often enjoys collaborating with outside therapists when needed.
Dr. Michael Fiori is Board Certified in Adult Psychiatry and Addiction Medicine. He has practiced general psychiatry for 40 years, and has also sub-specialized in Addiction Psychiatry for the past 20 years. Dr. Fiori's practice emphasizes Diagnostic Clarification, which is an ongoing process. He is highly trained and experienced in the biological and psychosocial underpinnings of psychiatric problems. He typically follows diagnostic evaluations with 20 minute follow up visits for medication adjustments and brief therapy. Dr. Fiori often enjoys collaborating with outside therapists when needed.
(833) 749-5700 View (833) 749-5700
Photo of Stephon Martin, Psychiatrist, Dr
Stephon Martin
Psychiatrist, Dr
Online Only
He has extensive experience evaluating and treating a variety of conditions including ADHD, mood disorders, anxiety disorders, PTSD, autism spectrum disorder, and psychotic disorders.
Dr. Stephon T. Martin is a Board-Certified Child & Adolescent Psychiatrist and General Psychiatrist and is licensed in both Maine and Massachusetts. He completed medical school at Boston University and his residency and fellowship training at the University of Miami. He has experience treating patients of all ages from childhood to those of advanced age. He utilizes patient focused care with therapeutic strategies that are current with the latest advancements in the field. In addition to medication management and psychotherapy Dr. Martin believes in a holistic approach which includes a focus on fitness and nutrition.
He has extensive experience evaluating and treating a variety of conditions including ADHD, mood disorders, anxiety disorders, PTSD, autism spectrum disorder, and psychotic disorders.
Dr. Stephon T. Martin is a Board-Certified Child & Adolescent Psychiatrist and General Psychiatrist and is licensed in both Maine and Massachusetts. He completed medical school at Boston University and his residency and fellowship training at the University of Miami. He has experience treating patients of all ages from childhood to those of advanced age. He utilizes patient focused care with therapeutic strategies that are current with the latest advancements in the field. In addition to medication management and psychotherapy Dr. Martin believes in a holistic approach which includes a focus on fitness and nutrition.
(207) 305-4261 View (207) 305-4261
Photo of Alicia Soucy, Psychiatric Nurse Practitioner, APRN, PMHNP
Alicia Soucy
Psychiatric Nurse Practitioner, APRN, PMHNP
Online Only
I provide treatment for all mental disorders including depressive disorders, bipolar disorders, anxiety disorders, and trauma disorders.
I provide medication management services and supportive psychotherapy using a secure telehealth platform. This enables individuals to engage in their appointments from the comforts of their own home. At this time, I am accepting clients from Maine.
I provide treatment for all mental disorders including depressive disorders, bipolar disorders, anxiety disorders, and trauma disorders.
I provide medication management services and supportive psychotherapy using a secure telehealth platform. This enables individuals to engage in their appointments from the comforts of their own home. At this time, I am accepting clients from Maine.
(207) 230-6251 View (207) 230-6251
Photo of Robert King, Psychiatrist, MD
Robert King
Psychiatrist, MD
1 Endorsed
Portland, ME 04103
I treat depression, bipolar disorder, anxiety disorders including post-traumatic stress disorder, obsessive compulsive disorder, adjustment disorder, and more.
I provide psychiatric care for adults, age 18 and above. Treatments for mental illness are not a one-size-fits-all, and I approach each patient as a unique individual. Using contemporary, evidence-based treatments, I aim to relieve suffering and improve quality of life. Following an accurate diagnosis, it is often important to consider how lifestyle modification, therapy, medications, and other treatments can provide benefit. I employ various psychotherapeutic techniques, including psychodynamic and cognitive behavioral, and am adept in medication management.
I treat depression, bipolar disorder, anxiety disorders including post-traumatic stress disorder, obsessive compulsive disorder, adjustment disorder, and more.
I provide psychiatric care for adults, age 18 and above. Treatments for mental illness are not a one-size-fits-all, and I approach each patient as a unique individual. Using contemporary, evidence-based treatments, I aim to relieve suffering and improve quality of life. Following an accurate diagnosis, it is often important to consider how lifestyle modification, therapy, medications, and other treatments can provide benefit. I employ various psychotherapeutic techniques, including psychodynamic and cognitive behavioral, and am adept in medication management.
(207) 607-4022 x400 View (207) 607-4022 x400
Photo of Kathleen Ingellis, Psychiatric Nurse Practitioner, PMHNP
Kathleen Ingellis
Psychiatric Nurse Practitioner, PMHNP
Online Only
I provide psychiatric medication management services to children, adolescents, and adults with the purpose of symptomatic improvement in psychiatric disorders that include mood disorders, trauma, anxiety, panic disorder, neurodevelopmental disorders, psychotic disorders, substance use disorders, obsessive-compulsive disorders (OCD), and eating disorders.
I combine holistic nursing theory, neuroscience, medical knowledge, and psychopharmacology to develop a client-centered plan of care individually tailored to help achieve optimum mental health and wellness.
I provide psychiatric medication management services to children, adolescents, and adults with the purpose of symptomatic improvement in psychiatric disorders that include mood disorders, trauma, anxiety, panic disorder, neurodevelopmental disorders, psychotic disorders, substance use disorders, obsessive-compulsive disorders (OCD), and eating disorders.
I combine holistic nursing theory, neuroscience, medical knowledge, and psychopharmacology to develop a client-centered plan of care individually tailored to help achieve optimum mental health and wellness.
(888) 613-7279 View (888) 613-7279
Photo of Margaret Abbott, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Margaret Abbott
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
3 Endorsed
South Portland, ME 04106
Peggy has over 20 years of experience working within the mental health field, with a primary focus in dual diagnosis. She earned her MS in Gerontological Nursing (2003) and a Post-Master’s Certificate in Adult Psychiatric Mental Health (2012). She is Board Certified as Adult, Gerontological, and Psychiatric NP and has worked in a multitude of settings including, recovery centers, inpatient, ER, and outpatient settings. Her primary goal is to reduce stigma for those wanting to obtain treatment for their mental health and once they do, help these patients live their best lives.
Peggy has over 20 years of experience working within the mental health field, with a primary focus in dual diagnosis. She earned her MS in Gerontological Nursing (2003) and a Post-Master’s Certificate in Adult Psychiatric Mental Health (2012). She is Board Certified as Adult, Gerontological, and Psychiatric NP and has worked in a multitude of settings including, recovery centers, inpatient, ER, and outpatient settings. Her primary goal is to reduce stigma for those wanting to obtain treatment for their mental health and once they do, help these patients live their best lives.
(207) 506-0410 View (207) 506-0410
Photo of David Wright, Psychiatric Nurse Practitioner, MSN, APRN
David Wright
Psychiatric Nurse Practitioner, MSN, APRN
Portland, ME 04101
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual’s needs.
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual’s needs.
(207) 606-7884 View (207) 606-7884
Photo of Mark Shaughnessy, Psychiatric Nurse Practitioner, MSN, PMHNP-B
Mark Shaughnessy
Psychiatric Nurse Practitioner, MSN, PMHNP-B
Portland, ME 04101
Specializing in ADHD, anxiety, and depression, Mark uses his extensive expertise to support adults through various life stages.
His commitment to treating these conditions is rooted in his belief in the transformative power of tailored pharmacologic interventions. Mark’s ability to address complex mental health issues such as bipolar disorder, PTSD, and psychosis/schizophrenia underscores his dedication to improving the lives of his patients.
Specializing in ADHD, anxiety, and depression, Mark uses his extensive expertise to support adults through various life stages.
His commitment to treating these conditions is rooted in his belief in the transformative power of tailored pharmacologic interventions. Mark’s ability to address complex mental health issues such as bipolar disorder, PTSD, and psychosis/schizophrenia underscores his dedication to improving the lives of his patients.
(844) 332-4420 View (844) 332-4420
Photo of Dr. Catherine Yu, Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Dr. Catherine Yu
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Online Only
I support adults who are feeling overwhelmed by anxiety, depression, ADHD, mood changes, stress, trauma, or sleep problems and are ready for support that feels compassionate and effective.
Providing professional, compassionate psychiatric, psychiatric medication evaluations and medication management for adults experiencing anxiety, depression, ADHD, mood changes, stress, trauma, and sleep difficulties. Care is personalized, supportive, and focused on helping you feel more balanced, confident, and emotionally well.
I support adults who are feeling overwhelmed by anxiety, depression, ADHD, mood changes, stress, trauma, or sleep problems and are ready for support that feels compassionate and effective.
Providing professional, compassionate psychiatric, psychiatric medication evaluations and medication management for adults experiencing anxiety, depression, ADHD, mood changes, stress, trauma, and sleep difficulties. Care is personalized, supportive, and focused on helping you feel more balanced, confident, and emotionally well.
(978) 961-5791 View (978) 961-5791
Photo of Kayla Myers, Psychiatrist, MD
Kayla Myers
Psychiatrist, MD
1 Endorsed
Portland, ME 04103
I treat a wide range of conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, trauma, grief, and adjustment challenges, among others.
As a licensed psychiatrist at the PSM Center for Psychiatry in Portland, I am deeply passionate about fostering mental wellbeing through a collaborative treatment approach. I believe in creating a safe, trusting space where individuals can openly explore their mental health challenges. My focus is on accurate diagnosis and evidence-based treatment to guide each patient’s journey toward healing and personal growth. Together, we develop personalized treatment plans that align with your unique goals, helping you move toward a life of balance and fulfillment.
I treat a wide range of conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, trauma, grief, and adjustment challenges, among others.
As a licensed psychiatrist at the PSM Center for Psychiatry in Portland, I am deeply passionate about fostering mental wellbeing through a collaborative treatment approach. I believe in creating a safe, trusting space where individuals can openly explore their mental health challenges. My focus is on accurate diagnosis and evidence-based treatment to guide each patient’s journey toward healing and personal growth. Together, we develop personalized treatment plans that align with your unique goals, helping you move toward a life of balance and fulfillment.
(207) 640-7907 x400 View (207) 640-7907 x400

See more therapy options for Falmouth

FAQ - Anxiety Psychiatrists
When should you consider seeing a psychiatrist for anxiety?
Anxiety is a common mental health condition that can develop at any point across the lifespan and may present in various forms, such as social anxiety disorder, panic disorder, phobias, and generalized anxiety disorder (GAD). While occasional anxiety is a normal part of life, in some cases it can become so overwhelming that it interferes with a person’s ability to function effectively at work, maintain healthy relationships, or carry out everyday responsibilities. In such instances, seeking support from a psychiatrist who is familiar with the complexities of anxiety can be an important step toward reducing symptoms.

What to expect during anxiety treatment?
At the beginning of treatment, psychiatrists generally conduct an assessment or evaluation to better understand a client's symptoms, medical history, and specific needs. This assessment helps them determine the most appropriate course of action, which may include therapy, medication, or a combination of both. In the case of anxiety, psychiatrists often recommend evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, exposure therapy, or Acceptance and Commitment Therapy (ACT)—all of which have been shown to be effective in helping individuals reduce anxiety and develop healthier coping strategies. As treatment progresses, psychiatrists typically meet with clients on a regular basis to monitor their response to medications and therapeutic interventions, making adjustments when necessary to ensure that the treatment remains effective and aligned with the client’s goals. In many cases, they collaborate closely with other mental health professionals, such as psychotherapists or social workers. While the length of treatment varies from person to person, many individuals attend weekly sessions over the course of several months, which allows time for medications to take full effect. For others, shorter-term therapy may be sufficient, depending on the nature and severity of their anxiety symptoms.

How to find a psychiatrist for anxiety?
The Psychology Today online directory can be a helpful resource for locating psychiatrists (MDs) and psychiatric nurse practitioners (PMHNPs) who specialize in anxiety and related conditions, and it allows users to filter results based on treatment focus, insurance, cost, and provider background. Because anxiety is so prevalent, most psychiatrists have experience in diagnosing and treating it. However, when searching for a provider, it is often helpful to ask about their specific experience with anxiety and to inquire about their general approach to treatment. It is also important to confirm whether the psychiatrist accepts your insurance or whether their out-of-pocket costs are manageable for you. Additionally, for some individuals, especially those from marginalized communities, finding a psychiatrist who shares or has familiarity with their cultural, racial, or gender identity can make a significant difference in the effectiveness of care.