Sleep or Insomnia Psychiatrists in Towson, MD

Photo of Matthew Hale Mauro, Psychiatric Nurse Practitioner, MSN, PMHMP-B
Matthew Hale Mauro
Psychiatric Nurse Practitioner, MSN, PMHMP-B
Towson, MD 21286
Accepting new clients of all ages from anywhere in Maryland. At Centered Counseling Services, Mr. Mauro believes that mental health treatment is deeply personal, and the best person to guide treatment is the individual seeking services. Together, you will develop an individualized treatment plan that best suits your needs and goals.
Accepting new clients of all ages from anywhere in Maryland. At Centered Counseling Services, Mr. Mauro believes that mental health treatment is deeply personal, and the best person to guide treatment is the individual seeking services. Together, you will develop an individualized treatment plan that best suits your needs and goals.
(410) 324-6854 View (410) 324-6854
Photo of Dr. Victoria Mojibola, Psychiatric Nurse Practitioner, DNP, CRNP
Dr. Victoria Mojibola
Psychiatric Nurse Practitioner, DNP, CRNP
5 Endorsed
Towson, MD 21204
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
(443) 707-2595 View (443) 707-2595
Photo of Tarleen K Weston, Psychiatric Nurse Practitioner, DNP, PMHNP, CRNP
Tarleen K Weston
Psychiatric Nurse Practitioner, DNP, PMHNP, CRNP
2 Endorsed
Online Only
I am a doctorally-prepared, board-certified psychiatric and mental health nurse practitioner (PMHNP) working in a NP-owned outpatient office in Towson, MD. The typical age range of my clients is older adolescents (16+) to adults below age 65. I provide care for many conditions including depression, anxiety, attention-deficit hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), bipolar disorder, and obsessive-compulsive disorder (OCD). I also provide care for survivors of sexual abuse and childhood abuse/neglect.
I am a doctorally-prepared, board-certified psychiatric and mental health nurse practitioner (PMHNP) working in a NP-owned outpatient office in Towson, MD. The typical age range of my clients is older adolescents (16+) to adults below age 65. I provide care for many conditions including depression, anxiety, attention-deficit hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), bipolar disorder, and obsessive-compulsive disorder (OCD). I also provide care for survivors of sexual abuse and childhood abuse/neglect.
(410) 847-7987 View (410) 847-7987
Photo of Ramatu Ibrahim, Psychiatric Nurse Practitioner, PMHNP
Ramatu Ibrahim
Psychiatric Nurse Practitioner, PMHNP
5 Endorsed
Online Only
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who understands that seeking support can feel overwhelming. I provide a safe, welcoming, and nonjudgmental space where you can feel heard and understood. I work with individuals experiencing anxiety, depression, trauma, and mood-related challenges. Together, we create a personalized treatment plan that fits your needs, whether that includes medication, therapy, or both. My approach is compassionate, collaborative, and focused on helping you feel empowered and balanced.
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who understands that seeking support can feel overwhelming. I provide a safe, welcoming, and nonjudgmental space where you can feel heard and understood. I work with individuals experiencing anxiety, depression, trauma, and mood-related challenges. Together, we create a personalized treatment plan that fits your needs, whether that includes medication, therapy, or both. My approach is compassionate, collaborative, and focused on helping you feel empowered and balanced.
(410) 873-9322 View (410) 873-9322
Photo of Jolie Carter Diaz, Psychiatrist, MD
Jolie Carter Diaz
Psychiatrist, MD
Towson, MD 21204
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MD RESIDENTS** It’s hard to be happy when your life is out of balance. You’re a young woman, college student, or teenager struggling with depression, anxiety, mood swings, relationship problems, or family issues. You’re almost constantly feeling not good enough inside; like you’re falling short of finding love, the career, the friends, and the life you’ve aimed for. Maybe you’re a young woman who has discovered that “adulting” is a lot harder than you thought. It’s time for a change.
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MD RESIDENTS** It’s hard to be happy when your life is out of balance. You’re a young woman, college student, or teenager struggling with depression, anxiety, mood swings, relationship problems, or family issues. You’re almost constantly feeling not good enough inside; like you’re falling short of finding love, the career, the friends, and the life you’ve aimed for. Maybe you’re a young woman who has discovered that “adulting” is a lot harder than you thought. It’s time for a change.
(667) 206-3718 View (667) 206-3718
Photo of Julie Brownley, Psychiatrist, MD, PhD
Julie Brownley
Psychiatrist, MD, PhD
5 Endorsed
Online Only
Psychiatryforwomen.org - Accepting Patients - Out Of Network With Insurance - Dr. Julie Brownley is a board certified women's psychiatrist. She attended medical school and Ph.D. training at University of Maryland and residency training in Adult Psychiatry at Johns Hopkins Hospital. She treats individuals seeking WOMEN-Specific care (LGBTQ individuals included) with depression, anxiety, OCD, ADHD, bipolar disorder, trauma and grief. She is a Reproductive Psychiatrist managing mood changes and anxiety due to hormone changes associated with menstruation, pregnancy, postpartum and menopause. VISIT psychiatryforwomen.org for info
Psychiatryforwomen.org - Accepting Patients - Out Of Network With Insurance - Dr. Julie Brownley is a board certified women's psychiatrist. She attended medical school and Ph.D. training at University of Maryland and residency training in Adult Psychiatry at Johns Hopkins Hospital. She treats individuals seeking WOMEN-Specific care (LGBTQ individuals included) with depression, anxiety, OCD, ADHD, bipolar disorder, trauma and grief. She is a Reproductive Psychiatrist managing mood changes and anxiety due to hormone changes associated with menstruation, pregnancy, postpartum and menopause. VISIT psychiatryforwomen.org for info
(667) 206-6841 View (667) 206-6841
Photo of Chaya Spigelman, Physician Assistant, MS, PA-C
Chaya Spigelman
Physician Assistant, MS, PA-C
3 Endorsed
Online Only
If you struggle with hormone-related mental health concerns and seeking validation and respect from your health care provider, Psychiatry For Women is the place for you! In this safe, and trusted space we take a holistic approach to understanding and addressing your needs. We partner with women in addressing psychiatric concerns throughout their lifespan with specialization in diagnosis and treatment of premenstrual dysphoric disorder (PMDD), infertility, pregnancy and postpartum, as well as peri and post menopause-related mental health issues. If you struggle with body image and weight loss, we can help at Balance360!
If you struggle with hormone-related mental health concerns and seeking validation and respect from your health care provider, Psychiatry For Women is the place for you! In this safe, and trusted space we take a holistic approach to understanding and addressing your needs. We partner with women in addressing psychiatric concerns throughout their lifespan with specialization in diagnosis and treatment of premenstrual dysphoric disorder (PMDD), infertility, pregnancy and postpartum, as well as peri and post menopause-related mental health issues. If you struggle with body image and weight loss, we can help at Balance360!
(443) 601-4261 View (443) 601-4261
Photo of Charito V Quintero-Howard - Child and Adult Psychiatry LLC., Psychiatrist, MD
Child and Adult Psychiatry LLC.
Psychiatrist, MD
1 Endorsed
Towson, MD 21286
Here at Child & Adult Psychiatry we believe mental health treatment is so much more than medication and psychotherapy. When you come to our office you will be welcomed by a warm greeting and genuinely cared for as if you were family. We recognize that with the right balance of treatment that anyone can find the quality of life they want. We offer Medication Management, Individual, Couples, Family & Group Therapy in a comfortable, non-judgmental, outpatient setting.
Here at Child & Adult Psychiatry we believe mental health treatment is so much more than medication and psychotherapy. When you come to our office you will be welcomed by a warm greeting and genuinely cared for as if you were family. We recognize that with the right balance of treatment that anyone can find the quality of life they want. We offer Medication Management, Individual, Couples, Family & Group Therapy in a comfortable, non-judgmental, outpatient setting.
(410) 593-1140 View (410) 593-1140
Photo of Dr. Mary Alabi - Active Responders, Inc., Psychiatric Nurse Practitioner, DNP, CRNP, PMH, -BC
Active Responders, Inc.
Psychiatric Nurse Practitioner, DNP, CRNP, PMH, -BC
2 Endorsed
Towson, MD 21204
WELCOME — I’m so glad you’re here. Looking for the right psychiatric provider can feel overwhelming. You might be wondering, “Will they really listen? Will they understand me?” Those questions matter — because feeling safe, heard, and comfortable with your provider is the foundation of real healing. At ARINC, I believe mental health care should feel personal, supportive, and collaborative, not rushed or impersonal. My goal is to create a space where you can show up exactly as you are, without judgment, and know that your voice truly matters. We enjoy working with all ages and those who have lost hope in mental health treatment.
WELCOME — I’m so glad you’re here. Looking for the right psychiatric provider can feel overwhelming. You might be wondering, “Will they really listen? Will they understand me?” Those questions matter — because feeling safe, heard, and comfortable with your provider is the foundation of real healing. At ARINC, I believe mental health care should feel personal, supportive, and collaborative, not rushed or impersonal. My goal is to create a space where you can show up exactly as you are, without judgment, and know that your voice truly matters. We enjoy working with all ages and those who have lost hope in mental health treatment.
(443) 879-7563 View (443) 879-7563
Photo of Jordan Doehner, Psychiatric Nurse Practitioner, PMHNP, MSN
Jordan Doehner
Psychiatric Nurse Practitioner, PMHNP, MSN
Towson, MD 21204
I perform medication management and brief supportive therapy for many different psychiatric disorders including: ADHD, Anxiety/stress, Depression, OCD, Borderline Personality, Sleep or Insomnia, Trauma, PTSD, self-harm, and Alcohol-Abuse.
I strive to create an environment where clients feel comfortable to share their story and feel heard. I focus on treating the entire client rather than just focusing on a diagnosis and have received positive feedback on the way I educate clients on the medications I recommend. I work with ages 16+ and am currently accepting new clients.
I perform medication management and brief supportive therapy for many different psychiatric disorders including: ADHD, Anxiety/stress, Depression, OCD, Borderline Personality, Sleep or Insomnia, Trauma, PTSD, self-harm, and Alcohol-Abuse.
I strive to create an environment where clients feel comfortable to share their story and feel heard. I focus on treating the entire client rather than just focusing on a diagnosis and have received positive feedback on the way I educate clients on the medications I recommend. I work with ages 16+ and am currently accepting new clients.
(443) 785-2144 View (443) 785-2144
Photo of Micah Goodwin, Psychiatric Nurse Practitioner
Micah Goodwin
Psychiatric Nurse Practitioner
Towson, MD 21204
My ideal clients are individuals who appear to be managing life well on the outside but feel overwhelmed, exhausted, scattered, or stuck internally. They may be professionals, students, parents, entrepreneurs, healthcare workers, or individuals navigating major life transitions who are struggling with focus, anxiety, depression, burnout, self-doubt, emotional overwhelm, or the effects of past experiences. Many clients come to my practice after years of trying to push through symptoms of ADHD, anxiety, depression, trauma, OCD, or burnout without fully understanding what is driving their struggles.
My ideal clients are individuals who appear to be managing life well on the outside but feel overwhelmed, exhausted, scattered, or stuck internally. They may be professionals, students, parents, entrepreneurs, healthcare workers, or individuals navigating major life transitions who are struggling with focus, anxiety, depression, burnout, self-doubt, emotional overwhelm, or the effects of past experiences. Many clients come to my practice after years of trying to push through symptoms of ADHD, anxiety, depression, trauma, OCD, or burnout without fully understanding what is driving their struggles.
(888) 444-1378 View (888) 444-1378
Photo of Jason Michael Lago, Psychiatric Nurse Practitioner, PMHNP
Jason Michael Lago
Psychiatric Nurse Practitioner, PMHNP
4 Endorsed
Online Only
Waitlist for new clients
My goal is to provide a safe, supportive, and affirming space where you feel truly heard and understood. I take a personalized approach to care, combining medication management with brief, solution-focused supportive therapy to address your unique needs and challenges. I am passionate about working with adults and take pride in serving the LGBTQ+ community, collaborating with therapy staff to ensure comprehensive and compassionate care. Together, we will work to navigate life's challenges and move toward a healthier, more balanced future.
My goal is to provide a safe, supportive, and affirming space where you feel truly heard and understood. I take a personalized approach to care, combining medication management with brief, solution-focused supportive therapy to address your unique needs and challenges. I am passionate about working with adults and take pride in serving the LGBTQ+ community, collaborating with therapy staff to ensure comprehensive and compassionate care. Together, we will work to navigate life's challenges and move toward a healthier, more balanced future.
(443) 998-2825 View (443) 998-2825
Photo of Erin Brennan, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Erin Brennan
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
1 Endorsed
Online Only
At Alchemy Psychiatry and Wellness, LLC we strive to take a holistic-client centered approach. Your initial appointment will consist of an in-depth evaluation. From there we will work together to create a treatment plan based on your OWN mental health care goals, needs, and concerns. We know how important education is. We encourage and welcome questions so you walk away feeling comfortable and secure with your treatment plan.
At Alchemy Psychiatry and Wellness, LLC we strive to take a holistic-client centered approach. Your initial appointment will consist of an in-depth evaluation. From there we will work together to create a treatment plan based on your OWN mental health care goals, needs, and concerns. We know how important education is. We encourage and welcome questions so you walk away feeling comfortable and secure with your treatment plan.
(443) 300-1153 View (443) 300-1153
Photo of Julie Brownley - Psychiatry For Women, Psychiatrist, MD, PhD
Psychiatry For Women
Psychiatrist, MD, PhD
5 Endorsed
Online Only
We specialize in pre-pregnancy, postpartum, menopause, depression/anxiety, ADHD, bipolar disorder, insomnia, OCD, and others.
NY, MD, DC, VA, TN, and FL. If you’re a woman navigating life transitions, hormonal changes, or mental health challenges like anxiety depression PMDD perimenopause or perinatal mood disorders, you’re in the right place. You may feel overwhelmed and unsure how to find balance amid competing demands. Your hormones have you on a rollercoaster ride. You want to feel like yourself again—calm, confident, and supported. Your goals are to strengthen your mental health, build resilience, and create a life that feels fulfilling and manageable. PFW provides compassionate, specialized care tailored to your unique needs and stage of life.
We specialize in pre-pregnancy, postpartum, menopause, depression/anxiety, ADHD, bipolar disorder, insomnia, OCD, and others.
NY, MD, DC, VA, TN, and FL. If you’re a woman navigating life transitions, hormonal changes, or mental health challenges like anxiety depression PMDD perimenopause or perinatal mood disorders, you’re in the right place. You may feel overwhelmed and unsure how to find balance amid competing demands. Your hormones have you on a rollercoaster ride. You want to feel like yourself again—calm, confident, and supported. Your goals are to strengthen your mental health, build resilience, and create a life that feels fulfilling and manageable. PFW provides compassionate, specialized care tailored to your unique needs and stage of life.
(410) 705-2187 View (410) 705-2187
Photo of Patrick Mwaura, Psychiatric Nurse Practitioner, PMHNP
Patrick Mwaura
Psychiatric Nurse Practitioner, PMHNP
Towson, MD 21286
My ideal client is 6–55 years old, with a focus on children and adolescents in high-stress life stages, dealing with chronic mental health conditions like anxiety, depression, PTSD, bipolar disorder, or OCD that impact their work, relationships, or self-esteem. They need personalized care with therapy, medication (if necessary), and lifestyle changes, along with trust, clarity, crisis management, and holistic support. The goal is symptom relief, improved daily functioning, self-empowerment, long-term stability, and reclaiming confidence and purpose beyond the "patient" label.
My ideal client is 6–55 years old, with a focus on children and adolescents in high-stress life stages, dealing with chronic mental health conditions like anxiety, depression, PTSD, bipolar disorder, or OCD that impact their work, relationships, or self-esteem. They need personalized care with therapy, medication (if necessary), and lifestyle changes, along with trust, clarity, crisis management, and holistic support. The goal is symptom relief, improved daily functioning, self-empowerment, long-term stability, and reclaiming confidence and purpose beyond the "patient" label.
(443) 508-7903 View (443) 508-7903
Photo of Dr. Jessica Ditto, Psychiatric Nurse Practitioner, DNP, CRNP, CPNP-PC, PMHS
Dr. Jessica Ditto
Psychiatric Nurse Practitioner, DNP, CRNP, CPNP-PC, PMHS
Towson, MD 21204
I work with children/adolescents/young adults and their families with a wide range of mental health and developmental concerns. I provide diagnosis and medication management when needed, as well as recommendations for additional services both at school and in the community. I offer a supportive environment for families struggling with their child's behavior and development. My primary goal is to improve quality of life for children and their caregivers. I am trained in EMDR, equine-assisted psychotherapy, and the Collaborative Problem Solving model for behavior modification. I also perform neuropsychological evaluations.
I work with children/adolescents/young adults and their families with a wide range of mental health and developmental concerns. I provide diagnosis and medication management when needed, as well as recommendations for additional services both at school and in the community. I offer a supportive environment for families struggling with their child's behavior and development. My primary goal is to improve quality of life for children and their caregivers. I am trained in EMDR, equine-assisted psychotherapy, and the Collaborative Problem Solving model for behavior modification. I also perform neuropsychological evaluations.
(410) 324-6692 View (410) 324-6692
Photo of Mary-Rita Blute, Psychiatric Nurse Practitioner, MS, CRNP
Mary-Rita Blute
Psychiatric Nurse Practitioner, MS, CRNP
Towson, MD 21204
I specialize in management of mental health medications as a supplement or adjunct to ongoing therapy, which is the primary treatment, so patients I see must also be engaged in counseling with a therapist. I use genetic testing to help guide medication choices, and I regularly use natural supplements as well as prescription drugs.
I specialize in management of mental health medications as a supplement or adjunct to ongoing therapy, which is the primary treatment, so patients I see must also be engaged in counseling with a therapist. I use genetic testing to help guide medication choices, and I regularly use natural supplements as well as prescription drugs.
(443) 991-8273 View (443) 991-8273
Photo of Sarita Subba, Psychiatrist, MD, MPH
Sarita Subba
Psychiatrist, MD, MPH
Online Only
I am a board-certified general adult psychiatrist with over 15 years of experience helping individuals navigate emotional and mental health challenges. I specialize in treating various mood and psychotic disorders including depression, anxiety, OCD, post traumatic stress disorder, bipolar illness, schizophrenia and dementia. I work with individuals who value a more attentive and individualized level of care, including those seeking clarity during periods of stress, burnout, life transitions, or more persistent emotional concerns.
I am a board-certified general adult psychiatrist with over 15 years of experience helping individuals navigate emotional and mental health challenges. I specialize in treating various mood and psychotic disorders including depression, anxiety, OCD, post traumatic stress disorder, bipolar illness, schizophrenia and dementia. I work with individuals who value a more attentive and individualized level of care, including those seeking clarity during periods of stress, burnout, life transitions, or more persistent emotional concerns.
(410) 914-4765 View (410) 914-4765
Photo of Yemi Ayilegbe, Psychiatric Nurse Practitioner, PMHNP
Yemi Ayilegbe
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
She currently works as a Psychiatric Nurse Practitioner; she is a compassionate provider who is committed to delivering care that is empathetic, non-judgmental, and patient-centered. Olayemi offers evidence-based treatment that is tailored to the unique needs of each patient with medication management and psychotherapy. She treats a wide variety of mental health issues and disorders. Yemi collaborates with the therapists on her team to provide integrated care for her patients benefiting from both therapy and medication.
She currently works as a Psychiatric Nurse Practitioner; she is a compassionate provider who is committed to delivering care that is empathetic, non-judgmental, and patient-centered. Olayemi offers evidence-based treatment that is tailored to the unique needs of each patient with medication management and psychotherapy. She treats a wide variety of mental health issues and disorders. Yemi collaborates with the therapists on her team to provide integrated care for her patients benefiting from both therapy and medication.
(410) 376-5578 View (410) 376-5578
Photo of Shailoah Wilson, Psychiatric Nurse Practitioner, CRNP
Shailoah Wilson
Psychiatric Nurse Practitioner, CRNP
1 Endorsed
Towson, MD 21204
With over 8yrs of practice experience in community mental health, Shailoah Wilson, CRNP-PMH is able to assist you with a variety of mental health concerns including depression, anxiety, trauma, bipolar disorder, ADHD, OCD, and insomnia.
Immediate Openings Available! Are you looking for a prescriber who will see you and evaluate you as whole person? Here at Rooted and Grounded Wellness Services we are dedicated to walking alongside you on your journey to wellness. We use a holistic approach and integrate therapy techniques/modalities in order to create the best treatment plan for you.
With over 8yrs of practice experience in community mental health, Shailoah Wilson, CRNP-PMH is able to assist you with a variety of mental health concerns including depression, anxiety, trauma, bipolar disorder, ADHD, OCD, and insomnia.
Immediate Openings Available! Are you looking for a prescriber who will see you and evaluate you as whole person? Here at Rooted and Grounded Wellness Services we are dedicated to walking alongside you on your journey to wellness. We use a holistic approach and integrate therapy techniques/modalities in order to create the best treatment plan for you.
(410) 593-3299 View (410) 593-3299

See more therapy options for Towson

FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.

How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.

How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.