Mindfulness-Based (MBCT) Psychiatrists in Timonium, MD
Hello! My name is Emily Saneski, DNP, PMHNP-BC (she/her), and I am excited to meet
you! I am a psychiatric mental health nurse practitioner specializing in assessment,
diagnosis, medication management, and psychotherapy for people ages 13 and older. Together, we will decide how to best support you through shared decision making and
evidence-based practices. Listening without judgement, empathy, building trust, cultural sensitivity, and gender inclusivity are hallmarks of my practice. I have over a decade of clinical experience in psychiatry at an adult inpatient psychiatric unit and an adult psychiatric emergency service.
Hello! My name is Emily Saneski, DNP, PMHNP-BC (she/her), and I am excited to meet
you! I am a psychiatric mental health nurse practitioner specializing in assessment,
diagnosis, medication management, and psychotherapy for people ages 13 and older. Together, we will decide how to best support you through shared decision making and
evidence-based practices. Listening without judgement, empathy, building trust, cultural sensitivity, and gender inclusivity are hallmarks of my practice. I have over a decade of clinical experience in psychiatry at an adult inpatient psychiatric unit and an adult psychiatric emergency service.
Hello! Are you looking for a provider who recognizes we are currently living in a country and world that’s impacting everyone’s mental health? I am a queer, intersectional feminist with lived experience in retail, healthcare, as well as navigating a capitalist, patriarchal society that can feel unbearable. I’m here to support you on your mental health journey. I am a board certified Psychiatric Mental Health Nurse Practitioner providing holistic, patient centered care through the lens of the biopsychosocial model–which means considering biological, psychological, and social factors when determining a diagnosis and treatment.
Hello! Are you looking for a provider who recognizes we are currently living in a country and world that’s impacting everyone’s mental health? I am a queer, intersectional feminist with lived experience in retail, healthcare, as well as navigating a capitalist, patriarchal society that can feel unbearable. I’m here to support you on your mental health journey. I am a board certified Psychiatric Mental Health Nurse Practitioner providing holistic, patient centered care through the lens of the biopsychosocial model–which means considering biological, psychological, and social factors when determining a diagnosis and treatment.
Kiara-Breia Hicks-Lyles
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
1 Endorsed
Timonium, MD 21093
My approach is holistic and integrative: blending personalized medication management (using the lowest effective dose) with practical tools like mindfulness and lifestyle support.
I help women, children, teens, and adults trade anxiety and overwhelm for real balance and healing. Feeling off-balance, overwhelmed, or just not quite yourself lately? You’re not alone! My mission is to make mental wellness approachable, inclusive, and genuinely empowering, so you can feel supported and ready to thrive. If you’re dealing with the stress of life transitions, anxiety, depression, or trauma, let's work together to find that 'reset' button you've been searching for.
My approach is holistic and integrative: blending personalized medication management (using the lowest effective dose) with practical tools like mindfulness and lifestyle support.
I help women, children, teens, and adults trade anxiety and overwhelm for real balance and healing. Feeling off-balance, overwhelmed, or just not quite yourself lately? You’re not alone! My mission is to make mental wellness approachable, inclusive, and genuinely empowering, so you can feel supported and ready to thrive. If you’re dealing with the stress of life transitions, anxiety, depression, or trauma, let's work together to find that 'reset' button you've been searching for.
New ADULT Patients CASH Only Code Wellness2026 For $200 initial and $150 ( 15 minute ) followups. Call/text 800-436-8510 or go to the website and click on Intake Packet for all your medication management needs. Same day Appointments are Available Wednesdays and Thursdays. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) in the states of MD, DC, and NC. I provide compassionate, evidence-based care to adolescents, My services include comprehensive psychiatric evaluations, medication management, ADHD testing and therapeutic interventions tailored to each individual’s needs.
New ADULT Patients CASH Only Code Wellness2026 For $200 initial and $150 ( 15 minute ) followups. Call/text 800-436-8510 or go to the website and click on Intake Packet for all your medication management needs. Same day Appointments are Available Wednesdays and Thursdays. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) in the states of MD, DC, and NC. I provide compassionate, evidence-based care to adolescents, My services include comprehensive psychiatric evaluations, medication management, ADHD testing and therapeutic interventions tailored to each individual’s needs.
I strive to create an environment where clients feel comfortable to share their story and feel heard. I focus on treating the entire client rather than just focusing on a diagnosis and have received positive feedback on the way I educate clients on the medications I recommend. I work with ages 16+ and am currently accepting new clients.
I strive to create an environment where clients feel comfortable to share their story and feel heard. I focus on treating the entire client rather than just focusing on a diagnosis and have received positive feedback on the way I educate clients on the medications I recommend. I work with ages 16+ and am currently accepting new clients.
The ideal client is a motivated individual seeking support for anxiety, depression, ADHD, or life transitions (women’s life adjustments/changes). They may struggle with stress, sleep issues, or emotional regulation and are looking for guidance in managing their symptoms effectively. They want a treatment plan that includes collaboration, coping strategies, and actionable goals to help them build resilience, improve focus, and regain a sense of balance. Their goal is to feel more in control, confident, and capable of handling life’s challenges with greater ease.
The ideal client is a motivated individual seeking support for anxiety, depression, ADHD, or life transitions (women’s life adjustments/changes). They may struggle with stress, sleep issues, or emotional regulation and are looking for guidance in managing their symptoms effectively. They want a treatment plan that includes collaboration, coping strategies, and actionable goals to help them build resilience, improve focus, and regain a sense of balance. Their goal is to feel more in control, confident, and capable of handling life’s challenges with greater ease.
More Psychiatrists Nearby
Edprogia Health
Psychiatric Nurse Practitioner, DNP , CCHP, FNP, PMNHP
4 Endorsed
Ellicott City, MD 21042
My approach is collaborative, compassionate, and evidence-based.
We offer treatment options for:
• Anxiety Disorders
• Substance Use Disorders
• Depression
• Mood Disorders
• PTSD (Post-Traumatic Stress Disorder)
• OCD (Obsessive-Compulsive Disorder)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
Located at 3223 A Corporate Court, Ellicott City, MD 2104, Personality disorders, DMDD, schizophrenia, bipolar disorder, Schizoaffective disorder, and other mental health issues. Integrated Outpatient Treatment and all ages, in person and virtual apt
We are committed to inclusive care and proudly support the LGBTQ+ community.
My approach is collaborative, compassionate, and evidence-based.
We offer treatment options for:
• Anxiety Disorders
• Substance Use Disorders
• Depression
• Mood Disorders
• PTSD (Post-Traumatic Stress Disorder)
• OCD (Obsessive-Compulsive Disorder)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
Located at 3223 A Corporate Court, Ellicott City, MD 2104, Personality disorders, DMDD, schizophrenia, bipolar disorder, Schizoaffective disorder, and other mental health issues. Integrated Outpatient Treatment and all ages, in person and virtual apt
We are committed to inclusive care and proudly support the LGBTQ+ community.
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
I have extensive experience in understanding how physical and psychological illness affect the mind and body. I have learned that no one treatment is always effective for every person and any one ailment. My focus is holistic and I welcome natural treatments that have proven to be effective in providing relief as well as pharmacologic treatments. I truly believe the best outcome and optimal level of wellness is achieved when the patient can concurrently participate in therapy and is an active participant in their mental health treatment.
I have extensive experience in understanding how physical and psychological illness affect the mind and body. I have learned that no one treatment is always effective for every person and any one ailment. My focus is holistic and I welcome natural treatments that have proven to be effective in providing relief as well as pharmacologic treatments. I truly believe the best outcome and optimal level of wellness is achieved when the patient can concurrently participate in therapy and is an active participant in their mental health treatment.
Dr. William McGill, MD, is a board-certified psychiatrist with over 40 years of experience in general psychiatry, consultation-liaison psychiatry, and community mental health. He has held academic and leadership roles throughout his career, including serving as Assistant Clinical Professor at the University of California, San Francisco (UCSF), where he supervised medical and nursing students, nurse practitioners, physician assistants, and fellow psychiatrists. He has provided telepsychiatry services for a multi-service health center, conducting evaluations, managing medications, and consulting with primary care and substance use in
Dr. William McGill, MD, is a board-certified psychiatrist with over 40 years of experience in general psychiatry, consultation-liaison psychiatry, and community mental health. He has held academic and leadership roles throughout his career, including serving as Assistant Clinical Professor at the University of California, San Francisco (UCSF), where he supervised medical and nursing students, nurse practitioners, physician assistants, and fellow psychiatrists. He has provided telepsychiatry services for a multi-service health center, conducting evaluations, managing medications, and consulting with primary care and substance use in
Top Notch Psychiatry is dedicated to addressing diverse mental health needs with a comprehensive and empathetic approach. We provide a safe, non-judgmental space that fosters trust and encourages client participation. Our personalized treatment plans, combined with innovative, evidence-based therapies, ensure individual goals are met. Through collaborative care, we empower clients to manage stress, build resilience, and achieve mental health stability, enhancing their quality of life.
Top Notch Psychiatry is dedicated to addressing diverse mental health needs with a comprehensive and empathetic approach. We provide a safe, non-judgmental space that fosters trust and encourages client participation. Our personalized treatment plans, combined with innovative, evidence-based therapies, ensure individual goals are met. Through collaborative care, we empower clients to manage stress, build resilience, and achieve mental health stability, enhancing their quality of life.
I tailor treatment to your unique needs, using approaches like DBT, mindfulness, ACT, and person-centered therapy.
February is a time for renewal, self-care, and fresh starts.
If you’re struggling with ADHD, Anxiety, or Depression, now is the perfect time to prioritize your mental health and regain control of your life. Whether you’re a student feeling overwhelmed with deadlines, a professional struggling to focus, or simply exhausted from the daily battle with anxiety or low energy, you don’t have to go through it alone.
I tailor treatment to your unique needs, using approaches like DBT, mindfulness, ACT, and person-centered therapy.
February is a time for renewal, self-care, and fresh starts.
If you’re struggling with ADHD, Anxiety, or Depression, now is the perfect time to prioritize your mental health and regain control of your life. Whether you’re a student feeling overwhelmed with deadlines, a professional struggling to focus, or simply exhausted from the daily battle with anxiety or low energy, you don’t have to go through it alone.
As a mental health professional with over 21 years of nursing experience, my primary commitment is to provide you with the highest quality, evidence-based care. My training allows me to understand and treat mental health conditions with compassion and expertise. I also want you to know that I am a person of faith. While this deepens my empathy and commitment to your well-being, our sessions will always focus on your needs and goals, respecting your beliefs and values completely. If you think it would help, I can include your spirituality in your care.
As a mental health professional with over 21 years of nursing experience, my primary commitment is to provide you with the highest quality, evidence-based care. My training allows me to understand and treat mental health conditions with compassion and expertise. I also want you to know that I am a person of faith. While this deepens my empathy and commitment to your well-being, our sessions will always focus on your needs and goals, respecting your beliefs and values completely. If you think it would help, I can include your spirituality in your care.
In her practice, Tamela incorporates mindfulness-informed strategies alongside medication management and provides medical procedure evaluations when indicated
Tamela Pratt helps patients regain stability, clarity, and confidence through thoughtful psychiatric medication management as a prescriber at LifeStance Health serving patients across Maryland. She provides evidence-based care for teens, adults, and older adults navigating complex mental health concerns, working collaboratively with patients and, when appropriate, their families to create treatment plans that support both symptom relief and long-term wellbeing. She specializes in medication management for ADHD, anxiety disorders, and bipolar disorder, with experience supporting adolescents and teens as well as adults and seniors.Tam
In her practice, Tamela incorporates mindfulness-informed strategies alongside medication management and provides medical procedure evaluations when indicated
Tamela Pratt helps patients regain stability, clarity, and confidence through thoughtful psychiatric medication management as a prescriber at LifeStance Health serving patients across Maryland. She provides evidence-based care for teens, adults, and older adults navigating complex mental health concerns, working collaboratively with patients and, when appropriate, their families to create treatment plans that support both symptom relief and long-term wellbeing. She specializes in medication management for ADHD, anxiety disorders, and bipolar disorder, with experience supporting adolescents and teens as well as adults and seniors.Tam
Begin your journey to well- being- let’s connect and build a plan that works for you.
Begin your journey to well- being- let’s connect and build a plan that works for you.
E-Psychiatriq LLC, Telepsychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-NC, CARN-AP
2 Endorsed
Online Only
Waitlist for new clients
E-Psychiatriq LLC provides telehealth behavioral services throughout Maryland, Virginia, the District of Columbia, and Idaho, via tele-video conferencing. We treat a wide range of mental and psychological disorders and can provide patients with the same treatment just as if they were on-site. We also collaborate with organizations to provide psychiatric evaluations and medication management for sole proprietorship's, and medical providers interested in implementing a virtual collaborative care model within their practice. We offer self- scheduling on our website at www.epsychiatriq.com, visit us today!
E-Psychiatriq LLC provides telehealth behavioral services throughout Maryland, Virginia, the District of Columbia, and Idaho, via tele-video conferencing. We treat a wide range of mental and psychological disorders and can provide patients with the same treatment just as if they were on-site. We also collaborate with organizations to provide psychiatric evaluations and medication management for sole proprietorship's, and medical providers interested in implementing a virtual collaborative care model within their practice. We offer self- scheduling on our website at www.epsychiatriq.com, visit us today!
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something’s missing. They’re searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. What sets me apart is my holistic, client-centered approach.I don’t just treat symptoms—I look at the whole person: mind & body
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something’s missing. They’re searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. What sets me apart is my holistic, client-centered approach.I don’t just treat symptoms—I look at the whole person: mind & body
While I was training at Johns Hopkins, I found that many people from outside Baltimore were traveling into the city to find excellent psychiatric care. After finishing residency, I started the Maryland Anxiety and Depression Treatment Center to increase access to care in Howard County. If you feel that life is hopeless or that you have lost your sense of well-being, I am happy to help you to know joy again.
While I was training at Johns Hopkins, I found that many people from outside Baltimore were traveling into the city to find excellent psychiatric care. After finishing residency, I started the Maryland Anxiety and Depression Treatment Center to increase access to care in Howard County. If you feel that life is hopeless or that you have lost your sense of well-being, I am happy to help you to know joy again.
Rehoboth Healthcare and Behavioral Services
Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-C
9 Endorsed
Westminster, MD 21157
Hello, my name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Are you looking for someone to hold your hands as you navigate the challenges of mental health?. If your answer is yes, I welcome you to my practice, Rehoboth Healthcare and Behavioral Services. At Rehoboth, we are committed to providing comprehensive, individualized and empathic treatment for individuals struggling with mental health disorders. We combine psychiatric evaluation, psychotherapy, and medication management.
Hello, my name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Are you looking for someone to hold your hands as you navigate the challenges of mental health?. If your answer is yes, I welcome you to my practice, Rehoboth Healthcare and Behavioral Services. At Rehoboth, we are committed to providing comprehensive, individualized and empathic treatment for individuals struggling with mental health disorders. We combine psychiatric evaluation, psychotherapy, and medication management.
Adam is a Psychiatric Nurse Practitioner specializing in psychological trauma, anxiety, depression, bipolar disorder, and addiction issues. He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner. He has helped people from all walks of life, all sorts of life experiences, from the coasts of Washington State to hills of Tennessee and Virginia; urban and rural. He believes our pasts do not dictate our futures; and through a combination of psychotherapy and psychopharmacology, we are all capable of change and creating a better life.
Adam is a Psychiatric Nurse Practitioner specializing in psychological trauma, anxiety, depression, bipolar disorder, and addiction issues. He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner. He has helped people from all walks of life, all sorts of life experiences, from the coasts of Washington State to hills of Tennessee and Virginia; urban and rural. He believes our pasts do not dictate our futures; and through a combination of psychotherapy and psychopharmacology, we are all capable of change and creating a better life.
See more therapy options for Timonium
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Timonium
- Baltimore
- Catonsville
- Cockeysville
- Middle River
- Nottingham
- Owings Mills
- Parkville
- Pikesville
- Reisterstown
- Rosedale
- Towson
- Woodlawn
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.