Mindfulness-Based (MBCT) Psychiatrists in Nottingham, MD
AUZI Behavioral and Wellness
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP, BC
3 Endorsed
Nottingham, MD 21236
Blessing is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health NP (PMHNP) who uses a patient-centered holistic approach and evidenced-based research to treat patients across the lifespan. She is a highly-skilled professional with 12 years of overall nursing experience. She has 8 years of experience in psychiatry and worked with diverse populations in various mental health settings including inpatient and outpatient mental health clinics. Her treatment modalities include a combination of psychotherapy and psychopharmacology to create an individualized treatment plan effective to her client's needs.
Blessing is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health NP (PMHNP) who uses a patient-centered holistic approach and evidenced-based research to treat patients across the lifespan. She is a highly-skilled professional with 12 years of overall nursing experience. She has 8 years of experience in psychiatry and worked with diverse populations in various mental health settings including inpatient and outpatient mental health clinics. Her treatment modalities include a combination of psychotherapy and psychopharmacology to create an individualized treatment plan effective to her client's needs.
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental health conditions based on a patient's symptoms, behaviors, and personal and family histories. I prescribe and manage medications that help manage symptoms of mental health disorders, integrating evidence-based practices with innovative approaches, to ensure the delivery of comprehensive and individualized treatment plans tailored to each patient’s unique needs. I love to work with clients who actively participate in their treatment plan, ask questions when they have them
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental health conditions based on a patient's symptoms, behaviors, and personal and family histories. I prescribe and manage medications that help manage symptoms of mental health disorders, integrating evidence-based practices with innovative approaches, to ensure the delivery of comprehensive and individualized treatment plans tailored to each patient’s unique needs. I love to work with clients who actively participate in their treatment plan, ask questions when they have them
Your treatment plan may include one or more of the following: Cognitive Behavioral Therapy (CBT) , Trauma-Informed Care, Solution-Focused Therapy, Motivational Interviewing, Integrated Medication Management, Mindfulness-Based Strategies and Lifestyle and Wellness.
My approach to care is holistic, compassionate, and collaborative. I work alongside clients as partners in their healing journey, recognizing that mental, physical, emotional, and social factors are deeply connected. My priority is to create a safe, non-judgmental, and culturally responsive space where you feel heard, respected, and supported.
I use an integrated care model, drawing on my training as both a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner, to address concerns across the lifespan. Care may include therapy and or medication management.
Your treatment plan may include one or more of the following: Cognitive Behavioral Therapy (CBT) , Trauma-Informed Care, Solution-Focused Therapy, Motivational Interviewing, Integrated Medication Management, Mindfulness-Based Strategies and Lifestyle and Wellness.
My approach to care is holistic, compassionate, and collaborative. I work alongside clients as partners in their healing journey, recognizing that mental, physical, emotional, and social factors are deeply connected. My priority is to create a safe, non-judgmental, and culturally responsive space where you feel heard, respected, and supported.
I use an integrated care model, drawing on my training as both a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner, to address concerns across the lifespan. Care may include therapy and or medication management.
Evidential Therapy & Wellness LLC
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
1 Endorsed
Serves Area
Taking the step to seek support is a courageous decision, and we at Evidential Therapy & Wellness (ETW) want you to know that you don’t have to navigate life’s challenges alone. You deserve care that is thoughtful, holistic, and centered on your goals. Our approach to care is grounded in compassion, respect, and evidence-based practice. We believe that every person’s story matters, and we work to create a safe, supportive environment where you can feel heard and understood.
Taking the step to seek support is a courageous decision, and we at Evidential Therapy & Wellness (ETW) want you to know that you don’t have to navigate life’s challenges alone. You deserve care that is thoughtful, holistic, and centered on your goals. Our approach to care is grounded in compassion, respect, and evidence-based practice. We believe that every person’s story matters, and we work to create a safe, supportive environment where you can feel heard and understood.
Hi, I’m Natalie Hollobaugh, PMHNP-BC
Psychiatric Nurse Practitioner – Here to Walk With You on Your Journey
I’ve been a nurse for over 20 years, starting my career at Johns Hopkins Children’s Center on the adolescent floor. There, I cared for teenagers with both medical and psychiatric needs, and it opened my eyes to how deeply people need compassionate, accessible mental health support. That experience inspired me to become a Psychiatric Nurse Practitioner—a role where I can truly make a difference.
Hi, I’m Natalie Hollobaugh, PMHNP-BC
Psychiatric Nurse Practitioner – Here to Walk With You on Your Journey
I’ve been a nurse for over 20 years, starting my career at Johns Hopkins Children’s Center on the adolescent floor. There, I cared for teenagers with both medical and psychiatric needs, and it opened my eyes to how deeply people need compassionate, accessible mental health support. That experience inspired me to become a Psychiatric Nurse Practitioner—a role where I can truly make a difference.
Hi and welcome to my page! My mission is to help individuals improve their mental health and overall well-being by providing comprehensive psychiatric care. I assess, diagnose, and treat a wide range of mental health conditions, while also focusing on promoting mental wellness and preventing future challenges. I specialize in treating anxiety, depression, mood disorders, psychosis, ADHD, and substance use disorders, using medication and therapy tailored to each person’s unique needs.
Hi and welcome to my page! My mission is to help individuals improve their mental health and overall well-being by providing comprehensive psychiatric care. I assess, diagnose, and treat a wide range of mental health conditions, while also focusing on promoting mental wellness and preventing future challenges. I specialize in treating anxiety, depression, mood disorders, psychosis, ADHD, and substance use disorders, using medication and therapy tailored to each person’s unique needs.
Welcome! I’m so glad you’re here. Taking the first step toward better mental health is a courageous decision, and I’m honored to be part of your journey. Whether you’re dealing with anxiety, depression, life transitions, or other challenges, my goal is to provide a safe, supportive space where you can feel heard and understood. Together, we’ll work to develop personalized strategies to help you achieve your goals and improve your overall well-being. You don’t have to navigate this alone—let’s take the next step forward together.
Welcome! I’m so glad you’re here. Taking the first step toward better mental health is a courageous decision, and I’m honored to be part of your journey. Whether you’re dealing with anxiety, depression, life transitions, or other challenges, my goal is to provide a safe, supportive space where you can feel heard and understood. Together, we’ll work to develop personalized strategies to help you achieve your goals and improve your overall well-being. You don’t have to navigate this alone—let’s take the next step forward together.
Are you feeling exhausted and fatigued by life? Do you feel like you are losing your north star and unable to make decisions in your life? Are you sensing an attack to your holistic wellness? Then you have arrived at the right psychiatric mental health clinician. I will actively listen to your story and help you navigate your journey through evidence-based assessment, provision of autonomous patient centered care, medication management and follow up. I collaborate with you to develop treatment plans and goals aimed at meeting your unique mental health needs, encourage compliance of treatment and empower you achieve wellness.
Are you feeling exhausted and fatigued by life? Do you feel like you are losing your north star and unable to make decisions in your life? Are you sensing an attack to your holistic wellness? Then you have arrived at the right psychiatric mental health clinician. I will actively listen to your story and help you navigate your journey through evidence-based assessment, provision of autonomous patient centered care, medication management and follow up. I collaborate with you to develop treatment plans and goals aimed at meeting your unique mental health needs, encourage compliance of treatment and empower you achieve wellness.
More Psychiatrists Nearby
New ADULT Patients CASH Only Code Wellness2026 For $200 initial and $150 ( 15 minute ) followups. Call/text 800-436-8510 or go to the website and click on Intake Packet for all your medication management needs. Same day Appointments are Available Wednesdays and Thursdays. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) in the states of MD, DC, and NC. I provide compassionate, evidence-based care to adolescents, My services include comprehensive psychiatric evaluations, medication management, ADHD testing and therapeutic interventions tailored to each individual’s needs.
New ADULT Patients CASH Only Code Wellness2026 For $200 initial and $150 ( 15 minute ) followups. Call/text 800-436-8510 or go to the website and click on Intake Packet for all your medication management needs. Same day Appointments are Available Wednesdays and Thursdays. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) in the states of MD, DC, and NC. I provide compassionate, evidence-based care to adolescents, My services include comprehensive psychiatric evaluations, medication management, ADHD testing and therapeutic interventions tailored to each individual’s needs.
My ideal client is a parent seeking compassionate, knowledge-based expert care for their child struggling with mood, behavior, or developmental concerns: or an adult navigating stress, anxiety, or emotional challenges. They want clarity, support, and a personalized plan that fosters healing and growth. Whether they’re facing ADHD, depression, or simply feeling overwhelmed, they’re looking for a provider who listens, understands, and empowers them or their child to thrive. They value a collaborative, culturally sensitive approach and want care that fits their real life.
My ideal client is a parent seeking compassionate, knowledge-based expert care for their child struggling with mood, behavior, or developmental concerns: or an adult navigating stress, anxiety, or emotional challenges. They want clarity, support, and a personalized plan that fosters healing and growth. Whether they’re facing ADHD, depression, or simply feeling overwhelmed, they’re looking for a provider who listens, understands, and empowers them or their child to thrive. They value a collaborative, culturally sensitive approach and want care that fits their real life.
My heart is in working with individuals, professionals, and families who long to reclaim a sense of peace, boost their inner drive, or simply find their footing again. They come to me seeking a safe harbor while navigating the heavy waves of stress, addiction, self-esteem struggles, or the echoes of trauma. I hold a special space for those carrying the weight of caregiver burnout and compassion fatigue—those who give so much to others that they have little left for themselves. My team and I move forward alongside you by listening deeply, feeling with you, and providing the steady guidance needed to help you feel whole.
My heart is in working with individuals, professionals, and families who long to reclaim a sense of peace, boost their inner drive, or simply find their footing again. They come to me seeking a safe harbor while navigating the heavy waves of stress, addiction, self-esteem struggles, or the echoes of trauma. I hold a special space for those carrying the weight of caregiver burnout and compassion fatigue—those who give so much to others that they have little left for themselves. My team and I move forward alongside you by listening deeply, feeling with you, and providing the steady guidance needed to help you feel whole.
Awesome Experience Psychiatric Services,
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNPBC
5 Endorsed
Serves Area
We treat patients with a variety of mental health conditions: Depression, Anxiety, Bipolar, PTSD, Schizophrenia, SUD, BPD. We all here have worked with a diverse population, providing culturally competent care and eliminating stigmas associated with mental health. We will be honored to help you navigate your mental health. We will empower you with coping skills to lead a productive life. It is always challenging when your life takes a sudden change in direction, whether anticipated or not. Sometimes, we need new tools to help us cope with these changes. We assess, diagnose, and treat mental health conditions.
We treat patients with a variety of mental health conditions: Depression, Anxiety, Bipolar, PTSD, Schizophrenia, SUD, BPD. We all here have worked with a diverse population, providing culturally competent care and eliminating stigmas associated with mental health. We will be honored to help you navigate your mental health. We will empower you with coping skills to lead a productive life. It is always challenging when your life takes a sudden change in direction, whether anticipated or not. Sometimes, we need new tools to help us cope with these changes. We assess, diagnose, and treat mental health conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide evidence-based psychiatric care with a focus on accurate diagnosis and effective symptom management. My approach emphasizes the careful evaluation and treatment of mental health conditions using clinical guidelines and individualized medication management. I work collaboratively with patients to reduce symptoms, improve daily functioning, and support overall stability and recovery. Care may include pharmacologic treatment, supportive interventions, and coordination with other healthcare providers as needed to ensure comprehensive care.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide evidence-based psychiatric care with a focus on accurate diagnosis and effective symptom management. My approach emphasizes the careful evaluation and treatment of mental health conditions using clinical guidelines and individualized medication management. I work collaboratively with patients to reduce symptoms, improve daily functioning, and support overall stability and recovery. Care may include pharmacologic treatment, supportive interventions, and coordination with other healthcare providers as needed to ensure comprehensive care.
Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. Our Nurse practitioners provide medication management with an eye towards holistic health practices. Our therapists use gold standard therapy practices for best outcomes. We work on creating stability in a warm and professional environment. In addition to medication management we also offer Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. Our Nurse practitioners provide medication management with an eye towards holistic health practices. Our therapists use gold standard therapy practices for best outcomes. We work on creating stability in a warm and professional environment. In addition to medication management we also offer Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
While my primary focus is medication management, I incorporate supportive, practical strategies during visits, including elements of CBT, mindfulness, and motivational approaches.
I specialize in women’s mental health, providing thoughtful medication management for anxiety, depression, ADHD, and mood-related concerns. I work with women who may feel overwhelmed, burned out, or not like themselves and are looking for clarity, stability, and a personalized approach to care. Whether you are new to treatment or revisiting what has or hasn’t worked, I can help you feel more balanced, focused, and in control of your mental health. I offer telehealth appointments across Maryland, with in-person availability in Easton.
While my primary focus is medication management, I incorporate supportive, practical strategies during visits, including elements of CBT, mindfulness, and motivational approaches.
I specialize in women’s mental health, providing thoughtful medication management for anxiety, depression, ADHD, and mood-related concerns. I work with women who may feel overwhelmed, burned out, or not like themselves and are looking for clarity, stability, and a personalized approach to care. Whether you are new to treatment or revisiting what has or hasn’t worked, I can help you feel more balanced, focused, and in control of your mental health. I offer telehealth appointments across Maryland, with in-person availability in Easton.
Favour Ofoegbu is a highly experienced Psychiatric Nurse Practitioner with nearly two decades of combined clinical expertise in mental health care and general nursing. I have a strong background in delivering compassionate, patient-centered care, with a focus on helping individuals improve their emotional well-being and overall quality of life. My expertise spans across medication management, lifestyle interventions, and collaborative treatment. My patients consistently give positive feedback on how their symptoms are improving with the care received. Your total wellness remains my goal. Contact me now, let’s see how it fits!
Favour Ofoegbu is a highly experienced Psychiatric Nurse Practitioner with nearly two decades of combined clinical expertise in mental health care and general nursing. I have a strong background in delivering compassionate, patient-centered care, with a focus on helping individuals improve their emotional well-being and overall quality of life. My expertise spans across medication management, lifestyle interventions, and collaborative treatment. My patients consistently give positive feedback on how their symptoms are improving with the care received. Your total wellness remains my goal. Contact me now, let’s see how it fits!
Tired of waiting weeks to be seen? Give me a call today and lets get you feeling better soon, on the right medication, and with the least side effects! My clinical style is friendly & direct. As a Board-Certified Psychiatric Nurse Practitioner, my care is always thorough and evidence-based. We work collaboratively to bring you short and long-term symptom relief so you can live fully engaged and get back to life. Compassionate and thorough, with a bit of humor thrown in when we can- I have years of experience that enhance my ability to help you, effectively & quickly.
Tired of waiting weeks to be seen? Give me a call today and lets get you feeling better soon, on the right medication, and with the least side effects! My clinical style is friendly & direct. As a Board-Certified Psychiatric Nurse Practitioner, my care is always thorough and evidence-based. We work collaboratively to bring you short and long-term symptom relief so you can live fully engaged and get back to life. Compassionate and thorough, with a bit of humor thrown in when we can- I have years of experience that enhance my ability to help you, effectively & quickly.
We provide Child and Adult Psychiatry, Therapy and Substance abuse services via video across Maryland. Our Board Certified Psychiatrists and Therapists offer same day appointments. Insurance is accepted and please use our website to make an appointment.
We provide Child and Adult Psychiatry, Therapy and Substance abuse services via video across Maryland. Our Board Certified Psychiatrists and Therapists offer same day appointments. Insurance is accepted and please use our website to make an appointment.
Adam is a Psychiatric Nurse Practitioner specializing in psychological trauma, anxiety, depression, bipolar disorder, and addiction issues. He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner. He has helped people from all walks of life, all sorts of life experiences, from the coasts of Washington State to hills of Tennessee and Virginia; urban and rural. He believes our pasts do not dictate our futures; and through a combination of psychotherapy and psychopharmacology, we are all capable of change and creating a better life.
Adam is a Psychiatric Nurse Practitioner specializing in psychological trauma, anxiety, depression, bipolar disorder, and addiction issues. He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner. He has helped people from all walks of life, all sorts of life experiences, from the coasts of Washington State to hills of Tennessee and Virginia; urban and rural. He believes our pasts do not dictate our futures; and through a combination of psychotherapy and psychopharmacology, we are all capable of change and creating a better life.
Synergy Strive is a diverse team of solution-focused clinicians with the goal of helping adults, teens, adolescents, and children uncover their true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can help you get on a path of healthy discovery. If you're looking for extra support and guidance through a challenging situation, we’re ready to work with you to achieve your goals.
Synergy Strive is a diverse team of solution-focused clinicians with the goal of helping adults, teens, adolescents, and children uncover their true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can help you get on a path of healthy discovery. If you're looking for extra support and guidance through a challenging situation, we’re ready to work with you to achieve your goals.
See more therapy options for Nottingham
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Nottingham
- Abingdon
- Baltimore
- Bel Air
- Cockeysville
- Lutherville
- Middle River
- Parkville
- Pikesville
- Rosedale
- Timonium
- Towson
- Woodlawn
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.