Sleep or Insomnia Psychiatrists in Lutherville, MD
I am a Certified Physician Assistant who has been practicing outpatient psychiatry in the Greater Baltimore region since 2018. I work for Elm Psychological and Coaching Services, specializing in psychiatric evaluation and medication management. I treat a comprehensive range of conditions in adults ages 18+, including major depressive disorder, bipolar disorder, anxiety spectrum disorders schizophrenia, PTSD, and ADHD. I pride myself on serving a diverse patient population, maintaining a professional, welcoming, and judgment-free environment for individuals from all walks of life.
I am a Certified Physician Assistant who has been practicing outpatient psychiatry in the Greater Baltimore region since 2018. I work for Elm Psychological and Coaching Services, specializing in psychiatric evaluation and medication management. I treat a comprehensive range of conditions in adults ages 18+, including major depressive disorder, bipolar disorder, anxiety spectrum disorders schizophrenia, PTSD, and ADHD. I pride myself on serving a diverse patient population, maintaining a professional, welcoming, and judgment-free environment for individuals from all walks of life.
Are you high-achieving but feeling internally worn-out? Navigating the high-pressure culture of the Valley—balancing a demanding career with ADHD or the weight of burnout—can leave you feeling "always on" but never moving forward. You’ve likely tried to "power through," but now you’re looking for a way to feel like yourself again: focused, calm, and back in control
Are you high-achieving but feeling internally worn-out? Navigating the high-pressure culture of the Valley—balancing a demanding career with ADHD or the weight of burnout—can leave you feeling "always on" but never moving forward. You’ve likely tried to "power through," but now you’re looking for a way to feel like yourself again: focused, calm, and back in control
Willing to work with clients suffering from most of the psychiatric illnesses including ADHD, substance abuse, mood disorders, anxiety, insomnia, cognitive disorders and trauma.
Nelly Kangethe, is a healthcare provider with over 20 years of experience in healthcare. She has worked in several healthcare settings including emergency room, acute care, long-term care, homecare, case management, insurance company and outpatient clinics. With her extensive experience, she understands the importance of offering genuine and quality care.
Willing to work with clients suffering from most of the psychiatric illnesses including ADHD, substance abuse, mood disorders, anxiety, insomnia, cognitive disorders and trauma.
Nelly Kangethe, is a healthcare provider with over 20 years of experience in healthcare. She has worked in several healthcare settings including emergency room, acute care, long-term care, homecare, case management, insurance company and outpatient clinics. With her extensive experience, she understands the importance of offering genuine and quality care.
I am a board-certified psychiatrist and a Johns Hopkins faculty member with a private practice in Baltimore at Green Spring Station. I specialize in the treatment of Anxiety, Depression, ADHD, and OCD, for adults, ages 18 and older. I provide evidence-based medication management and personalized therapy. I have a comprehensive approach to patient care that focuses on understanding the whole person. Life events, temperament, behavior, and biology are carefully considered when formulating a diagnosis and individualized treatment plan. Telemedicine appointments are an option via a secure and confidential video platform.
I am a board-certified psychiatrist and a Johns Hopkins faculty member with a private practice in Baltimore at Green Spring Station. I specialize in the treatment of Anxiety, Depression, ADHD, and OCD, for adults, ages 18 and older. I provide evidence-based medication management and personalized therapy. I have a comprehensive approach to patient care that focuses on understanding the whole person. Life events, temperament, behavior, and biology are carefully considered when formulating a diagnosis and individualized treatment plan. Telemedicine appointments are an option via a secure and confidential video platform.
You might be dealing with anxiety, low mood, burnout — or just a persistent sense that something’s not quite right. You want more than symptom relief. You want to feel like yourself again. You might be carrying a general sense of disconnection or unease. On the surface, you’re holding it together, but something still feels off. It’s not always clear why — but you know it’s there. You may have tried treatment before or are seeking support for the first time. Either way, you’re looking for a thoughtful, whole-person approach that helps you understand what’s going on and feel more like yourself again.
You might be dealing with anxiety, low mood, burnout — or just a persistent sense that something’s not quite right. You want more than symptom relief. You want to feel like yourself again. You might be carrying a general sense of disconnection or unease. On the surface, you’re holding it together, but something still feels off. It’s not always clear why — but you know it’s there. You may have tried treatment before or are seeking support for the first time. Either way, you’re looking for a thoughtful, whole-person approach that helps you understand what’s going on and feel more like yourself again.
That means looking beyond symptoms to understand root causes including brain chemistry, inflammation, sleep, stress, nutrition, hormones, and lifestyle.
You’re functioning on the outside, but inside something feels off. Anxiety won’t quiet down. Your mood feels unpredictable. Burnout has turned into exhaustion. Maybe you’ve tried medication before, or therapy, and it helped—but not fully. You don’t want to just manage symptoms. You want clarity, stability, and a plan that makes sense. If you’re ready for thoughtful, whole-person care that looks deeper than quick fixes, you’re in the right place.
That means looking beyond symptoms to understand root causes including brain chemistry, inflammation, sleep, stress, nutrition, hormones, and lifestyle.
You’re functioning on the outside, but inside something feels off. Anxiety won’t quiet down. Your mood feels unpredictable. Burnout has turned into exhaustion. Maybe you’ve tried medication before, or therapy, and it helped—but not fully. You don’t want to just manage symptoms. You want clarity, stability, and a plan that makes sense. If you’re ready for thoughtful, whole-person care that looks deeper than quick fixes, you’re in the right place.
Care may include medication, therapy, and targeted changes in sleep, nutrition, and daily habits, along with more in-depth evaluation when something isn’t adding up.
Most people I work with have already tried therapy, medication, or both—but still don’t feel like themselves. They’re often doing all the right things, but something still feels off. My approach is to look at the full picture—your biology, lifestyle, and environment—to understand what’s driving your symptoms and help you move forward with clarity. I’m a board-certified psychiatric nurse practitioner with additional training in lifestyle and integrative approaches to mental health. For those who want to go deeper, I also offer more comprehensive evaluations and care options beyond traditional sessions.
Care may include medication, therapy, and targeted changes in sleep, nutrition, and daily habits, along with more in-depth evaluation when something isn’t adding up.
Most people I work with have already tried therapy, medication, or both—but still don’t feel like themselves. They’re often doing all the right things, but something still feels off. My approach is to look at the full picture—your biology, lifestyle, and environment—to understand what’s driving your symptoms and help you move forward with clarity. I’m a board-certified psychiatric nurse practitioner with additional training in lifestyle and integrative approaches to mental health. For those who want to go deeper, I also offer more comprehensive evaluations and care options beyond traditional sessions.
I am a University of Maryland trained psychiatrist, board-certified in Adult Psychiatry and Addiction Medicine. I specialize in treating depression, anxiety, PTSD, trauma issues, schizophrenia, substance use disorders and conditions associated to immigration. I treat individuals 18 years and older, and 16 years and older with parental permission. During my 23+ years in practice, I have worked at state psychiatric facilities, outpatient mental health centers, as a Chief Psychiatrist for an academic-affiliated medical center and as a Medical Director for a nationwide behavioral health company.
I am a University of Maryland trained psychiatrist, board-certified in Adult Psychiatry and Addiction Medicine. I specialize in treating depression, anxiety, PTSD, trauma issues, schizophrenia, substance use disorders and conditions associated to immigration. I treat individuals 18 years and older, and 16 years and older with parental permission. During my 23+ years in practice, I have worked at state psychiatric facilities, outpatient mental health centers, as a Chief Psychiatrist for an academic-affiliated medical center and as a Medical Director for a nationwide behavioral health company.
More Psychiatrists Nearby
As a licensed Nurse Practitioner (PMHNP), who delivers psychiatric care to wide variety of privately insured patients. I render professional services within providers scope of practice which entail the following: evaluating patients with mental health illness, prescribing psychotropic medications, monitoring, and evaluating treatment results, reviewing health records and other documents from external and internal providers for continuation of care. I have worked in variety of medical institutions and settings in Maryland and provided needed care to patients and family members. Our agency provides both individual, group and family p
As a licensed Nurse Practitioner (PMHNP), who delivers psychiatric care to wide variety of privately insured patients. I render professional services within providers scope of practice which entail the following: evaluating patients with mental health illness, prescribing psychotropic medications, monitoring, and evaluating treatment results, reviewing health records and other documents from external and internal providers for continuation of care. I have worked in variety of medical institutions and settings in Maryland and provided needed care to patients and family members. Our agency provides both individual, group and family p
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness but to help patients regain control over their lives, improve their quality of life, and feel truly heard and supported. By providing personalized, evidence-based, and culturally competent care, I ensure that each patient walks away with hope, trust, and confidence in their journey to mental wellness.
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness but to help patients regain control over their lives, improve their quality of life, and feel truly heard and supported. By providing personalized, evidence-based, and culturally competent care, I ensure that each patient walks away with hope, trust, and confidence in their journey to mental wellness.
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
My ideal clients are adults and young adults in Columbia, MD and across Maryland who feel overwhelmed by anxiety, depression, ADHD, stress, or life transitions. Many are balancing work, family, and personal demands while silently struggling with burnout, overthinking, or emotional exhaustion. They come seeking relief, clarity, and a sense of control. As a MD telehealth Psychiatrist, I provide compassionate, evidence-based care, including psychiatric evaluations, medication management, and supportive therapy. Together, we create a personalized plan to stabilize symptoms, build effective coping skills, and help you feel more balance.
My ideal clients are adults and young adults in Columbia, MD and across Maryland who feel overwhelmed by anxiety, depression, ADHD, stress, or life transitions. Many are balancing work, family, and personal demands while silently struggling with burnout, overthinking, or emotional exhaustion. They come seeking relief, clarity, and a sense of control. As a MD telehealth Psychiatrist, I provide compassionate, evidence-based care, including psychiatric evaluations, medication management, and supportive therapy. Together, we create a personalized plan to stabilize symptoms, build effective coping skills, and help you feel more balance.
I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have vast clinical experience in treating individuals with mental illnesses. I incorporate psychotherapy modalities such as CBT and DBT to supplement psychopharmacology as needed. I see patients 5 years and older with ADHD, Anxiety, Bipolar and Psychotic Disorder, Depression, and PTSD. I believe my patients need to be listened to and be empowered to make their choices. The treatment course needs to be based on mutual respect and understanding.
I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have vast clinical experience in treating individuals with mental illnesses. I incorporate psychotherapy modalities such as CBT and DBT to supplement psychopharmacology as needed. I see patients 5 years and older with ADHD, Anxiety, Bipolar and Psychotic Disorder, Depression, and PTSD. I believe my patients need to be listened to and be empowered to make their choices. The treatment course needs to be based on mutual respect and understanding.
Accepting NEW patients -appointments available within one week. Visit our website and BOOK online.
We provide thoughtful, collaborative psychiatric care for patients seeking balance, and lasting improvement. Our practice is built on time, trust, and genuine listening. We take a personalized, intentional approach, working closely with you to understand your experiences, goals, and concerns while integrating medical, biological, and psychological factors.
Serving patients throughout Maryland, Virginia, and DC via secure telepsychiatry, we offer a calm, confidential setting focused on meaningful, sustainable mental wellness.
Accepting NEW patients -appointments available within one week. Visit our website and BOOK online.
We provide thoughtful, collaborative psychiatric care for patients seeking balance, and lasting improvement. Our practice is built on time, trust, and genuine listening. We take a personalized, intentional approach, working closely with you to understand your experiences, goals, and concerns while integrating medical, biological, and psychological factors.
Serving patients throughout Maryland, Virginia, and DC via secure telepsychiatry, we offer a calm, confidential setting focused on meaningful, sustainable mental wellness.
I am a doctoral prepared psychiatric mental health nurse practitioner. My goal is to provide individualized mental health treatment plan. I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting you where you are in life.
I am a doctoral prepared psychiatric mental health nurse practitioner. My goal is to provide individualized mental health treatment plan. I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting you where you are in life.
As a psychiatric nurse practitioner, my ideal client struggles with anxiety and depression, feeling overwhelmed by life changes. They seek help to regain stability and control over their emotions. Their needs include effective coping strategies, a safe space for exploration, and a tailored treatment plan that respects their unique experiences. They aim to understand their distress and learn healthy management techniques. Ultimately, they want to achieve emotional well-being, confidence in handling stress, and a renewed sense of purpose, fostering resilience and hope for a fulfilling future.
As a psychiatric nurse practitioner, my ideal client struggles with anxiety and depression, feeling overwhelmed by life changes. They seek help to regain stability and control over their emotions. Their needs include effective coping strategies, a safe space for exploration, and a tailored treatment plan that respects their unique experiences. They aim to understand their distress and learn healthy management techniques. Ultimately, they want to achieve emotional well-being, confidence in handling stress, and a renewed sense of purpose, fostering resilience and hope for a fulfilling future.
Novum Wellness Center
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, CRNP, APRN
1 Endorsed
Glen Burnie, MD 21061
I provide client-centered care and treatments based on evidence-based guideline by diagnosing according to the latest edition of the DSM and listening to the clients concerns and symptoms. Effectively manage client symptoms by initiating, adjusting, and continuously monitoring medication administration. Improve client's self-awareness and knowledge regarding mental health illnesses and medications by educating on the proper use, drug interactions, and adverse drug reactions of medications and the course and prognosis of mental illnesses.
I provide client-centered care and treatments based on evidence-based guideline by diagnosing according to the latest edition of the DSM and listening to the clients concerns and symptoms. Effectively manage client symptoms by initiating, adjusting, and continuously monitoring medication administration. Improve client's self-awareness and knowledge regarding mental health illnesses and medications by educating on the proper use, drug interactions, and adverse drug reactions of medications and the course and prognosis of mental illnesses.
See more therapy options for Lutherville
Nearby Sleep or Insomnia Psychiatrists Searches for Lutherville
- Baltimore
- Cockeysville
- Gwynn Oak
- Hunt Valley
- Lutherville Timonium
- Nottingham
- Owings Mills
- Parkville
- Pikesville
- Roland Park
- Timonium
- Towson
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.