Sleep or Insomnia Psychiatrists in Linthicum Heights, MD
You may be feeling more anxious, overwhelmed, or unlike yourself, especially during pregnancy, postpartum, or other life transitions. Even when everything looks “fine,” it may not feel that way internally. On the outside, you are managing, but internally you feel anxious, low, overwhelmed, or stuck in repetitive thoughts. You may have been told everything is “normal,” yet it does not feel normal to you. You are looking for answers, clarity, and support that helps you understand what is happening and feel more like yourself again.
You may be feeling more anxious, overwhelmed, or unlike yourself, especially during pregnancy, postpartum, or other life transitions. Even when everything looks “fine,” it may not feel that way internally. On the outside, you are managing, but internally you feel anxious, low, overwhelmed, or stuck in repetitive thoughts. You may have been told everything is “normal,” yet it does not feel normal to you. You are looking for answers, clarity, and support that helps you understand what is happening and feel more like yourself again.
At Triumph Behavioral Health our goal is to help people find relief from symptoms of depression, anxiety, poor attention/focus (ADHD), and mood swings/anger/irritability.
At Triumph Behavioral Health our goal is to help people find relief from symptoms of depression, anxiety, poor attention/focus (ADHD), and mood swings/anger/irritability.
On the outside, you may look like you’re holding everything together but inside you feel overwhelmed, anxious, burned out, or mentally exhausted. Maybe your mind won’t slow down, your mood feels unpredictable, or staying focused has become difficult. You want relief from anxiety, depression, ADHD symptoms, or chronic stress so you can think clearly, feel emotionally balanced, and show up fully in your work, relationships, and daily life.
On the outside, you may look like you’re holding everything together but inside you feel overwhelmed, anxious, burned out, or mentally exhausted. Maybe your mind won’t slow down, your mood feels unpredictable, or staying focused has become difficult. You want relief from anxiety, depression, ADHD symptoms, or chronic stress so you can think clearly, feel emotionally balanced, and show up fully in your work, relationships, and daily life.
Iyabode Aina Adebule
Psychiatric Nurse Practitioner, CRNP, PMH, MSN
1 Endorsed
Linthicum Heights, MD 21090
Mental Health issues like other medical issues can be well managed using evidence-based therapy and medication management. I am here to listen, assess, diagnose, plan, and implement appropriate and individualistic treatment that will help clients get back to their cognitive and mental health baseline.
Mental Health issues like other medical issues can be well managed using evidence-based therapy and medication management. I am here to listen, assess, diagnose, plan, and implement appropriate and individualistic treatment that will help clients get back to their cognitive and mental health baseline.
More Psychiatrists Nearby
Hello! Some of my patients come to me after a hospitalization. Others have been on the same medication for years without anyone asking how they're actually doing. Many are stable on paper and want more than that. I work with adults across Maryland who want a clinician who knows both ends of psychiatric care: the acute stretch and the long, quieter work of staying well. Having followed patients from inpatient discharge into ongoing outpatient treatment, I've seen what consistency makes possible. In our sessions, medication management and psychotherapy happen together, with one clinician who knows your history.
Hello! Some of my patients come to me after a hospitalization. Others have been on the same medication for years without anyone asking how they're actually doing. Many are stable on paper and want more than that. I work with adults across Maryland who want a clinician who knows both ends of psychiatric care: the acute stretch and the long, quieter work of staying well. Having followed patients from inpatient discharge into ongoing outpatient treatment, I've seen what consistency makes possible. In our sessions, medication management and psychotherapy happen together, with one clinician who knows your history.
I work with adults (18 and older) experiencing anxiety, attention and focus issues/ADHD, difficulty sleeping/ insomnia, OCD, mild depression, life transitions, and the mental health aspects of chronic pain and illness.
I know it can be hard to reach out for help, which is why I offer free, no commitment, initial 15-minute video appointments to understand your needs and let you see if you'd like to work with me. You can schedule immediately by clicking on "My website" on the right side of this page or by emailing me (I respond same-day). I'm looking forward to meeting!
I work with adults (18 and older) experiencing anxiety, attention and focus issues/ADHD, difficulty sleeping/ insomnia, OCD, mild depression, life transitions, and the mental health aspects of chronic pain and illness.
I know it can be hard to reach out for help, which is why I offer free, no commitment, initial 15-minute video appointments to understand your needs and let you see if you'd like to work with me. You can schedule immediately by clicking on "My website" on the right side of this page or by emailing me (I respond same-day). I'm looking forward to meeting!
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
I am a Psychiatric Mental Nurse Practitioner in Maryland. I have over 20 years of experience in healthcare and over 3 years in psychiatry. I have a background in maternal child health, lactation consultant, and perinatal mental health. I have a passion for supporting and advocating for clients with mental health. I support new parents in finding balance after welcoming a newborn (s) in their lives. I spend my free time with my family, cooking, and traveling. I love discovering new places.
I am a Psychiatric Mental Nurse Practitioner in Maryland. I have over 20 years of experience in healthcare and over 3 years in psychiatry. I have a background in maternal child health, lactation consultant, and perinatal mental health. I have a passion for supporting and advocating for clients with mental health. I support new parents in finding balance after welcoming a newborn (s) in their lives. I spend my free time with my family, cooking, and traveling. I love discovering new places.
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
My name is Olesea and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington, DC and Maryland, I specialize in ADHD, anxiety, depression, and insomnia and sleep issues.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My name is Olesea and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington, DC and Maryland, I specialize in ADHD, anxiety, depression, and insomnia and sleep issues.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I am a board-certified psychiatric mental health nurse practitioner with 28 years of healthcare experience and 10 years in mental health, caring for individuals from diverse cultural, social, and economic backgrounds. I work with adolescents, adults, and older adults ages 10 and up experiencing anxiety, depression, ADHD, trauma, PTSD, mood disorders, psychosis, behavioral challenges, substance use concerns, life transitions, grief, stress, relationship difficulties, and emotional distress. My goal is to provide individualized, compassionate care that supports each person's unique journey toward healing and recovery.
I am a board-certified psychiatric mental health nurse practitioner with 28 years of healthcare experience and 10 years in mental health, caring for individuals from diverse cultural, social, and economic backgrounds. I work with adolescents, adults, and older adults ages 10 and up experiencing anxiety, depression, ADHD, trauma, PTSD, mood disorders, psychosis, behavioral challenges, substance use concerns, life transitions, grief, stress, relationship difficulties, and emotional distress. My goal is to provide individualized, compassionate care that supports each person's unique journey toward healing and recovery.
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
Areas of special interest include sleep disorders, neurodevelopmental disorders, anxiety disorders, depression and PTSD.
I am a board certified Psychiatric Nurse Practitioner focusing on adults with 20 years of experience. I can provide mental health evaluations, counsel clients and do psychotherapy.
Areas of special interest include sleep disorders, neurodevelopmental disorders, anxiety disorders, depression and PTSD.
I am a board certified Psychiatric Nurse Practitioner focusing on adults with 20 years of experience. I can provide mental health evaluations, counsel clients and do psychotherapy.
Doxa Health and Wellness LLC
Psychiatric Nurse Practitioner, MSN, CRNP, - PMH
1 Endorsed
Beltsville, MD 20705
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
I work with high-functioning adults navigating anxiety, mood concerns, ADHD, insomnia, and burnout.
My focus includes anxiety, mood concerns, ADHD, insomnia, and burnout, with care grounded in integrative psychiatry, thoughtful medication management, and CBT-informed approaches, including structured support for sleep.
I work with high-functioning adults navigating anxiety, mood concerns, ADHD, insomnia, and burnout.
My focus includes anxiety, mood concerns, ADHD, insomnia, and burnout, with care grounded in integrative psychiatry, thoughtful medication management, and CBT-informed approaches, including structured support for sleep.
He is board-certified in Psychiatry, Internal Medicine, and Sleep Medicine by the American Board of Psychiatry and Neurology and the American Board of Internal Medicine.
As both a psychiatrist and internist, he believes that mental and physical health are deeply interconnected and addressing them together yields the best outcomes. Dr. Williams takes a holistic approach, considering how your mind, body, and environment interact to influence overall health.
He is board-certified in Psychiatry, Internal Medicine, and Sleep Medicine by the American Board of Psychiatry and Neurology and the American Board of Internal Medicine.
As both a psychiatrist and internist, he believes that mental and physical health are deeply interconnected and addressing them together yields the best outcomes. Dr. Williams takes a holistic approach, considering how your mind, body, and environment interact to influence overall health.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Joy Odinammadu has been working in the field of psychiatry for over 27yrs. She received both her Bachelor’s and Master’s of Science degrees from the University of Maryland, Baltimore. Her training in Psychiatry Mental Health-Family focus allows her to serve diverse clientele from various age groups. Earlier in her nursing career, she worked in acute inpatient medical/surgical/PCU floors as well as long-term facilities.
Joy Odinammadu has been working in the field of psychiatry for over 27yrs. She received both her Bachelor’s and Master’s of Science degrees from the University of Maryland, Baltimore. Her training in Psychiatry Mental Health-Family focus allows her to serve diverse clientele from various age groups. Earlier in her nursing career, she worked in acute inpatient medical/surgical/PCU floors as well as long-term facilities.
As a psychiatric-mental health nurse practitioner, my ideal clients grapple with anxiety, depression, and trauma. They seek comprehensive care addressing mind, body, and spirit. They value evidence-based psychotherapy and medication management but desire a holistic approach that uncovers root causes. They aim for personal growth and resilience. My diverse 21-year US. Army Retired, and psychiatric nursing background resonates with them. They seek a therapeutic partnership for empowerment on their mental well-being journey.
As a psychiatric-mental health nurse practitioner, my ideal clients grapple with anxiety, depression, and trauma. They seek comprehensive care addressing mind, body, and spirit. They value evidence-based psychotherapy and medication management but desire a holistic approach that uncovers root causes. They aim for personal growth and resilience. My diverse 21-year US. Army Retired, and psychiatric nursing background resonates with them. They seek a therapeutic partnership for empowerment on their mental well-being journey.
See more therapy options for Linthicum Heights
Nearby Sleep or Insomnia Psychiatrists Searches for Linthicum Heights
- Baltimore
- Catonsville
- Dundalk
- Elkridge
- Fort George G Meade
- Glen Burnie
- Gwynn Oak
- Hanover
- Millersville
- Odenton
- Severn
- Woodlawn
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.