Dialectical Behavior (DBT) Psychiatrists in Largo, MD

Photo of Dr. Grace O. Akinpetide, Psychiatric Nurse Practitioner, PhD, DNP, PMHNP-C, FNP-BC, APRN
Dr. Grace O. Akinpetide
Psychiatric Nurse Practitioner, PhD, DNP, PMHNP-C, FNP-BC, APRN
4 Endorsed
Largo, MD 20774
Welcome to New Horizon Behavioral & Wellness Center, where your journey to mental well-being is our priority. At our center, you will find a welcoming and supportive environment tailored to your individual needs. Dr. Akinpetide has particularly emphasized the importance of precise diagnostic tools like ADHD testing (now available both online and in-person) and pharmacogenomic testing (GeneSight), recognizing the critical role they play in formulating effective treatment plans that can be conducted either from the comfort of the patient's home or in-person.
Welcome to New Horizon Behavioral & Wellness Center, where your journey to mental well-being is our priority. At our center, you will find a welcoming and supportive environment tailored to your individual needs. Dr. Akinpetide has particularly emphasized the importance of precise diagnostic tools like ADHD testing (now available both online and in-person) and pharmacogenomic testing (GeneSight), recognizing the critical role they play in formulating effective treatment plans that can be conducted either from the comfort of the patient's home or in-person.
(301) 753-3086 View (301) 753-3086
Photo of Tamu Escalera, Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Tamu Escalera
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
1 Endorsed
Online Only
I am a Board Certified PMHNP, and I work with individuals experiencing complex or acute mental health concerns, including mood disorders, severe anxiety, and emotional dysregulation. I also support women navigating mental health during pregnancy and the postpartum period. Many of my clients come in feeling overwhelmed, often after recent hospitalizations, medication changes, or disruptions in care. Some are unsure about treatment or have had mixed experiences in the past. Others may be struggling with trust, motivation, or understanding what’s happening to them. All are welcome, regardless of where they are in the process.
I am a Board Certified PMHNP, and I work with individuals experiencing complex or acute mental health concerns, including mood disorders, severe anxiety, and emotional dysregulation. I also support women navigating mental health during pregnancy and the postpartum period. Many of my clients come in feeling overwhelmed, often after recent hospitalizations, medication changes, or disruptions in care. Some are unsure about treatment or have had mixed experiences in the past. Others may be struggling with trust, motivation, or understanding what’s happening to them. All are welcome, regardless of where they are in the process.
(240) 998-8363 View (240) 998-8363

More Psychiatrists Nearby

Photo of Siyami Takha - Awesome Experience Psychiatric Services, LLC, Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNPBC
Awesome Experience Psychiatric Services, LLC
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNPBC
5 Endorsed
Waldorf, MD 20602
We treat patients with a variety of mental health conditions: Depression, Anxiety, Bipolar, PTSD, Schizophrenia, SUD, BPD. We all here have worked with a diverse population, providing culturally competent care and eliminating stigmas associated with mental health. We will be honored to help you navigate your mental health. We will empower you with coping skills to lead a productive life. It is always challenging when your life takes a sudden change in direction, whether anticipated or not. Sometimes, we need new tools to help us cope with these changes. We assess, diagnose, and treat mental health conditions.
We treat patients with a variety of mental health conditions: Depression, Anxiety, Bipolar, PTSD, Schizophrenia, SUD, BPD. We all here have worked with a diverse population, providing culturally competent care and eliminating stigmas associated with mental health. We will be honored to help you navigate your mental health. We will empower you with coping skills to lead a productive life. It is always challenging when your life takes a sudden change in direction, whether anticipated or not. Sometimes, we need new tools to help us cope with these changes. We assess, diagnose, and treat mental health conditions.
(301) 234-7035 View (301) 234-7035
Photo of Dr. Victoria Mojibola, Psychiatric Nurse Practitioner, DNP, CRNP
Dr. Victoria Mojibola
Psychiatric Nurse Practitioner, DNP, CRNP
5 Endorsed
Serves Area
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
(443) 707-2595 View (443) 707-2595
Photo of Jason Wexler, Psychiatrist, MD
Jason Wexler
Psychiatrist, MD
Serves Area
Life is far from perfect. Everyone experiences loss, unforeseen change, and anxiety provoking stress. When these stresses become so powerful that they interfere with our work, self-care, or relationships, it is important to remember that we are not alone and help is available. With bravery, you can seek help and begin to heal. My goal is to help those who are facing these difficulties. I received my psychiatric training at the Johns Hopkins Hospital in Adult Psychiatry. With this experience, I am able to diagnose and treat a broad range of psychiatric illnesses, including but not limited to depression, anxiety, and eating disorders.
Life is far from perfect. Everyone experiences loss, unforeseen change, and anxiety provoking stress. When these stresses become so powerful that they interfere with our work, self-care, or relationships, it is important to remember that we are not alone and help is available. With bravery, you can seek help and begin to heal. My goal is to help those who are facing these difficulties. I received my psychiatric training at the Johns Hopkins Hospital in Adult Psychiatry. With this experience, I am able to diagnose and treat a broad range of psychiatric illnesses, including but not limited to depression, anxiety, and eating disorders.
(443) 247-0385 View (443) 247-0385
Photo of Dishina Singer, Psychiatric Nurse Practitioner, DNP, PMHNP
Dishina Singer
Psychiatric Nurse Practitioner, DNP, PMHNP
Silver Spring, MD 20906
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I'm dedicated to guiding individuals through the turbulent waters of depression with empathy and understanding. Drawing from both clinical expertise and heartfelt compassion, I offer personalized care to ease the weight of despair and instill a sense of hope. Through a blend of medication, therapy, and supportive strategies, I walk alongside my patients, illuminating the path toward healing and emotional restoration. Together, we confront the shadows of depression, embracing the journey with courage and resilience, towards brighter days ahead.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I'm dedicated to guiding individuals through the turbulent waters of depression with empathy and understanding. Drawing from both clinical expertise and heartfelt compassion, I offer personalized care to ease the weight of despair and instill a sense of hope. Through a blend of medication, therapy, and supportive strategies, I walk alongside my patients, illuminating the path toward healing and emotional restoration. Together, we confront the shadows of depression, embracing the journey with courage and resilience, towards brighter days ahead.
(916) 432-1563 View (916) 432-1563
Photo of Matt Leshchiner, Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Matt Leshchiner
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
2 Endorsed
Serves Area
While I primarily do medication management, I am also trained in DBT and existential therapy.
I offer medication management for the full spectrum of mental illness. I work with thought, mood, and personality disorders. I always do a screening call before scheduling the first assessment so I can make sure I understand your individual needs.
While I primarily do medication management, I am also trained in DBT and existential therapy.
I offer medication management for the full spectrum of mental illness. I work with thought, mood, and personality disorders. I always do a screening call before scheduling the first assessment so I can make sure I understand your individual needs.
(202) 932-9745 View (202) 932-9745
Photo of Joana Taylor, Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Joana Taylor
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
11 Endorsed
Laurel, MD 20708
Are you feeling overwhelmed, anxious, or having difficulty focusing? You’re not alone, and support is available. Hello, I’m Joana Taylor, a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide a collaborative and supportive approach to care, creating a safe space where you can discuss your concerns and feel heard. I treat ADHD, anxiety, depression, and insomnia using medication management and evidence-based approaches such as Cognitive Behavioral Therapy (CBT), with a focus on improving daily functioning. I am currently accepting new patients and offer telehealth app.
Are you feeling overwhelmed, anxious, or having difficulty focusing? You’re not alone, and support is available. Hello, I’m Joana Taylor, a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide a collaborative and supportive approach to care, creating a safe space where you can discuss your concerns and feel heard. I treat ADHD, anxiety, depression, and insomnia using medication management and evidence-based approaches such as Cognitive Behavioral Therapy (CBT), with a focus on improving daily functioning. I am currently accepting new patients and offer telehealth app.
(240) 896-5433 View (240) 896-5433
Photo of Medhin Gebreamlak, Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Medhin Gebreamlak
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Greenbelt, MD 20770
We offer sliding fee starting $45 dollars. Our service includes ADHD, ANXIETY, depression and BIPOLAR d/o treatment. We also provider substance uses disorder (SUD) treatment with Suboxone. If you are looking for an excellent health care clinic for your specific needs and provide you with the treatment you need. Our professionals are trained to develop tailored care and treatment for you. Our services include behavioral health, substance abuse disorder treatment, and primary care. We accept Medicaid, private insurances and self-pay (based on income we offer services starting $45 dollars for those who does not have insurance).
We offer sliding fee starting $45 dollars. Our service includes ADHD, ANXIETY, depression and BIPOLAR d/o treatment. We also provider substance uses disorder (SUD) treatment with Suboxone. If you are looking for an excellent health care clinic for your specific needs and provide you with the treatment you need. Our professionals are trained to develop tailored care and treatment for you. Our services include behavioral health, substance abuse disorder treatment, and primary care. We accept Medicaid, private insurances and self-pay (based on income we offer services starting $45 dollars for those who does not have insurance).
(240) 998-1336 View (240) 998-1336
Photo of Sara Hayden, Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Sara Hayden
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
2 Endorsed
Bethesda, MD 20817
I specialize in women’s mental health, providing thoughtful medication management for anxiety, depression, ADHD, and mood-related concerns. I work with women who may feel overwhelmed, burned out, or not like themselves and are looking for clarity, stability, and a personalized approach to care. Whether you are new to treatment or revisiting what has or hasn’t worked, I can help you feel more balanced, focused, and in control of your mental health. I offer telehealth appointments across Maryland, with in-person availability in Easton.
I specialize in women’s mental health, providing thoughtful medication management for anxiety, depression, ADHD, and mood-related concerns. I work with women who may feel overwhelmed, burned out, or not like themselves and are looking for clarity, stability, and a personalized approach to care. Whether you are new to treatment or revisiting what has or hasn’t worked, I can help you feel more balanced, focused, and in control of your mental health. I offer telehealth appointments across Maryland, with in-person availability in Easton.
(667) 868-0372 View (667) 868-0372
Photo of Esther Adeolu Ojo, Psychiatric Nurse Practitioner, PMHNP
Esther Adeolu Ojo
Psychiatric Nurse Practitioner, PMHNP
Online Only
Multiple same week openings. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Medicaid and Commercial patients, whether you're battling Anxiety, Depression, Bipolar disorder, OCD, PTSD, or ADHD you deserve care that treats you as a whole person, not just your symptoms As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle.
Multiple same week openings. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Medicaid and Commercial patients, whether you're battling Anxiety, Depression, Bipolar disorder, OCD, PTSD, or ADHD you deserve care that treats you as a whole person, not just your symptoms As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle.
(443) 331-9882 View (443) 331-9882
Photo of Francois Tueguo - T-Mindcare LLC, Psychiatric Nurse Practitioner, CRNP-, PMHNP
T-Mindcare LLC
Psychiatric Nurse Practitioner, CRNP-, PMHNP
Columbia, MD 21046
A typical treatment plan may involve evidence-based therapies like CBT, DBT, trauma-focused work, and Motivational Interviewing.
Francois Tueguo is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong track record of delivering high-quality psychiatric care in both community and clinical settings. With extensive experience across Assertive Community Treatment (ACT), Outpatient Mental Health Clinics (OMHC), Psychiatric Rehabilitation Programs (PRP), and addiction medicine, Francois is known for his deep commitment to preventive mental health care and long-term patient wellness.
A typical treatment plan may involve evidence-based therapies like CBT, DBT, trauma-focused work, and Motivational Interviewing.
Francois Tueguo is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong track record of delivering high-quality psychiatric care in both community and clinical settings. With extensive experience across Assertive Community Treatment (ACT), Outpatient Mental Health Clinics (OMHC), Psychiatric Rehabilitation Programs (PRP), and addiction medicine, Francois is known for his deep commitment to preventive mental health care and long-term patient wellness.
(443) 278-0979 View (443) 278-0979
Photo of Naomi Constantine - LifeStance Health, Psychiatric Nurse Practitioner, PMHNP
LifeStance Health
Psychiatric Nurse Practitioner, PMHNP
Annapolis, MD 21401
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(443) 241-2978 View (443) 241-2978
Photo of Nadine Davis, Psychiatric Nurse Practitioner, PMHNP
Nadine Davis
Psychiatric Nurse Practitioner, PMHNP
Crofton, MD 21114
Nadine Davis, Psychiatric Nurse Practitioner, is dedicated to providing compassionate, evidence-based mental health care to individuals across Maryland. She offers medication management to children, adolescents, adults, and seniors, helping them navigate challenges related to ADHD, anxiety, depression, bipolar disorder, and more. With a deep understanding of how mental health conditions impact daily life, Nadine tailors her approach to each individual, fostering a supportive environment where patients feel heard and empowered.
Nadine Davis, Psychiatric Nurse Practitioner, is dedicated to providing compassionate, evidence-based mental health care to individuals across Maryland. She offers medication management to children, adolescents, adults, and seniors, helping them navigate challenges related to ADHD, anxiety, depression, bipolar disorder, and more. With a deep understanding of how mental health conditions impact daily life, Nadine tailors her approach to each individual, fostering a supportive environment where patients feel heard and empowered.
(667) 220-7744 View (667) 220-7744
Photo of Dr. Susan D Rich, Psychiatrist, MD, MPH, DFAPA
Dr. Susan D Rich
Psychiatrist, MD, MPH, DFAPA
Potomac, MD 20854
A Distinguished Fellow in the American Psychiatric Association, Dr. Susan Rich treats children, teens, young adults and women with anxiety, depression, ADHD, FASD/ND-PAE, and high functioning autism using a comprehensive approach to mental wellness. Is your child or teen struggling to meet the demands and pressures of school, college applications, transitioning to young adulthood? Are you seeking psychiatric care for you or your child that combines psychotherapy with medication and precision medicine? Call us to find out more about Dr. Rich's holistic, integrative methods, using a strengths-based, trauma-informed approach.
A Distinguished Fellow in the American Psychiatric Association, Dr. Susan Rich treats children, teens, young adults and women with anxiety, depression, ADHD, FASD/ND-PAE, and high functioning autism using a comprehensive approach to mental wellness. Is your child or teen struggling to meet the demands and pressures of school, college applications, transitioning to young adulthood? Are you seeking psychiatric care for you or your child that combines psychotherapy with medication and precision medicine? Call us to find out more about Dr. Rich's holistic, integrative methods, using a strengths-based, trauma-informed approach.
(240) 434-0458 View (240) 434-0458
Photo of Nireti Onabanjo, Psychiatric Nurse Practitioner, DNP, PMH, PMHNP
Nireti Onabanjo
Psychiatric Nurse Practitioner, DNP, PMH, PMHNP
Columbia, MD 21045
My name is Dr. Onabanjo DNP, I have been in healthcare for about two decades. I am a Dual Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan of all ages. Trauma-informed care, integrative psychiatry with advanced training in psychiatric assessment, diagnosis, and treatment. I work collaboratively with my clients to create personalized care plans that may include psychotherapy, psychopatholy, lifestyle strategies, and, when appropriate, medication management. My approach is rooted in empathy, respect, and a deep understanding
My name is Dr. Onabanjo DNP, I have been in healthcare for about two decades. I am a Dual Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan of all ages. Trauma-informed care, integrative psychiatry with advanced training in psychiatric assessment, diagnosis, and treatment. I work collaboratively with my clients to create personalized care plans that may include psychotherapy, psychopatholy, lifestyle strategies, and, when appropriate, medication management. My approach is rooted in empathy, respect, and a deep understanding
(240) 641-7251 View (240) 641-7251
Photo of Kasheria West, Psychiatric Nurse Practitioner, PMHNP
Kasheria West
Psychiatric Nurse Practitioner, PMHNP
7 Endorsed
Gaithersburg, MD 20877
Accepting New Clients. As a Psychiatric Nurse Practitioner, I understand that navigating mental health challenges can feel overwhelming and isolating. My goal is to offer compassionate care that recognizes each person’s unique needs and life experiences. I provide a warm, supportive space where we can explore and address your mental health concerns together. With a focus on holistic, personalized treatment, I’m dedicated to helping you find lasting relief and build resilience. By combining careful evaluation, tailored interventions, and thoughtful medication management, I aim to empower you on your journey to wellness.
Accepting New Clients. As a Psychiatric Nurse Practitioner, I understand that navigating mental health challenges can feel overwhelming and isolating. My goal is to offer compassionate care that recognizes each person’s unique needs and life experiences. I provide a warm, supportive space where we can explore and address your mental health concerns together. With a focus on holistic, personalized treatment, I’m dedicated to helping you find lasting relief and build resilience. By combining careful evaluation, tailored interventions, and thoughtful medication management, I aim to empower you on your journey to wellness.
(240) 624-6404 View (240) 624-6404
Photo of Vicky Deuboue - Trumedis Behavioral Health Services, Psychiatric Nurse Practitioner, PMHNP, CRNP, DNP, FNP
Trumedis Behavioral Health Services
Psychiatric Nurse Practitioner, PMHNP, CRNP, DNP, FNP
1 Endorsed
Catonsville, MD 21228
I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Motivational Interviewing, and Trauma-Informed Care to help you navigate life's challenges.
Hi there, and welcome! I’m Dr. Vicky Deuboue, a dedicated Psychiatric Nurse Practitioner with a Doctorate degree and over 15 years of experience in mental health and comprehensive healthcare. I specialize in providing compassionate, evidence-based care for individuals and families of all ages and backgrounds. Whether you're struggling with anxiety, depression, trauma, addiction, or other mental health concerns, I’m here to help. My goal is to empower you and your family with the right tools and treatment to improve your well-being and quality of life. Let’s work together on your journey to healing and resilience.
I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Motivational Interviewing, and Trauma-Informed Care to help you navigate life's challenges.
Hi there, and welcome! I’m Dr. Vicky Deuboue, a dedicated Psychiatric Nurse Practitioner with a Doctorate degree and over 15 years of experience in mental health and comprehensive healthcare. I specialize in providing compassionate, evidence-based care for individuals and families of all ages and backgrounds. Whether you're struggling with anxiety, depression, trauma, addiction, or other mental health concerns, I’m here to help. My goal is to empower you and your family with the right tools and treatment to improve your well-being and quality of life. Let’s work together on your journey to healing and resilience.
(240) 512-1679 View (240) 512-1679
Photo of Esther Adeolu Ojo, Psychiatric Nurse Practitioner, PMHNP
Esther Adeolu Ojo
Psychiatric Nurse Practitioner, PMHNP
Online Only
Multiple same week openings available. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Medicaid and Commercial patients, whether you're battling Depression, Anxiety, Bipolar disorder, PTSD, OCD, or ADHD you deserve care that treats you as a whole person—not just your symptoms As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle—
Multiple same week openings available. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Medicaid and Commercial patients, whether you're battling Depression, Anxiety, Bipolar disorder, PTSD, OCD, or ADHD you deserve care that treats you as a whole person—not just your symptoms As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle—
(443) 806-9704 View (443) 806-9704
Photo of Clementina U Nwandu, Psychiatric Nurse Practitioner, DNP, CRNP, PMH-BC
Clementina U Nwandu
Psychiatric Nurse Practitioner, DNP, CRNP, PMH-BC
2 Endorsed
Online Only
Hi, nice to meet you! My name is Clementina Nwandu, and I have immediate availability for new patients. I have many years of experience in mental health nursing and have worked in various capacities and environments in nursing. I see clients across the life span and my virtual platform enables individuals to access evaluations, assessments, diagnoses, psychotherapy, medication management, and education from the comfort of their own space.
Hi, nice to meet you! My name is Clementina Nwandu, and I have immediate availability for new patients. I have many years of experience in mental health nursing and have worked in various capacities and environments in nursing. I see clients across the life span and my virtual platform enables individuals to access evaluations, assessments, diagnoses, psychotherapy, medication management, and education from the comfort of their own space.
(240) 363-2792 View (240) 363-2792

See more therapy options for Largo

Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.