Depression Psychiatrists in Hunt Valley, MD

Photo of Aastha Krebs, DNP, MBA, Psychiatric Nurse Practitioner
Aastha Krebs
Psychiatric Nurse Practitioner, DNP, MBA
Verified Verified
1 Endorsed
Hunt Valley, MD 21030
With over a decade of clinical experience, she specializes in treating depression, bipolar disorders, anxiety disorders, and psychotic disorders.
Immediate Availability. Dr. Aastha Krebs is a board-certified psychiatric mental health nurse practitioner. She earned her Doctorate in Nursing Practice from The University of Texas Health Science Center in Houston. Recognized for her exceptional and compassionate care, she was honored with the Excellence in Nursing Award by the Good Samaritan Foundation. Dr. Krebs has authored peer-reviewed journal articles and textbook chapters in psychiatric nursing and health policy. Dr. Krebs focuses on treating clients across the lifespan including children, adolescents, and adults.
With over a decade of clinical experience, she specializes in treating depression, bipolar disorders, anxiety disorders, and psychotic disorders.
Immediate Availability. Dr. Aastha Krebs is a board-certified psychiatric mental health nurse practitioner. She earned her Doctorate in Nursing Practice from The University of Texas Health Science Center in Houston. Recognized for her exceptional and compassionate care, she was honored with the Excellence in Nursing Award by the Good Samaritan Foundation. Dr. Krebs has authored peer-reviewed journal articles and textbook chapters in psychiatric nursing and health policy. Dr. Krebs focuses on treating clients across the lifespan including children, adolescents, and adults.
(855) 729-1455 View (855) 729-1455
Photo of Kristin Huntley, PMHNP, -BC, Psychiatric Nurse Practitioner
Kristin Huntley
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
1 Endorsed
Hunt Valley, MD 21031  (Online Only)
Kristin Huntley is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over 14 years of experience in the healthcare field. Kristin is a graduate from Walden University, where she obtained her Master’s of Science in Nursing. She has experience in the diagnosis and treatment of psychiatric disorders, such as anxiety, depression, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, and psychotic disorders among children, adolescents, and adults.
Kristin Huntley is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over 14 years of experience in the healthcare field. Kristin is a graduate from Walden University, where she obtained her Master’s of Science in Nursing. She has experience in the diagnosis and treatment of psychiatric disorders, such as anxiety, depression, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, and psychotic disorders among children, adolescents, and adults.
(443) 233-1225 View (443) 233-1225
Photo of Dr. Lisa Swords, DNP, CRNP, Psychiatric Nurse Practitioner
Dr. Lisa Swords
Psychiatric Nurse Practitioner, DNP, CRNP
Verified Verified
2 Endorsed
Hunt Valley, MD 21031
I am a doctoral-prepared, board certified psychiatric nurse practitioner who works with children/adolescents/adults with mood and anxiety disorders, attention deficit disorder, substance abuse and a variety of other diagnoses. I strive to empower individuals to reach their goals and highest potential. With the development of an individualized treatment plan, I prescribe medications along with providing psychotherapy in my private practice located in Hunt Valley, MD. PLEASE CONTACT ME VIA EMAIL ONLY (NOT PHONE) SO THAT I MAY ASSIST YOU IN SCHEDULING A NEW PATIENT APPT WITH ME. I ACCEPT THE INSURANCES LISTED BELOW. THANK YOU
I am a doctoral-prepared, board certified psychiatric nurse practitioner who works with children/adolescents/adults with mood and anxiety disorders, attention deficit disorder, substance abuse and a variety of other diagnoses. I strive to empower individuals to reach their goals and highest potential. With the development of an individualized treatment plan, I prescribe medications along with providing psychotherapy in my private practice located in Hunt Valley, MD. PLEASE CONTACT ME VIA EMAIL ONLY (NOT PHONE) SO THAT I MAY ASSIST YOU IN SCHEDULING A NEW PATIENT APPT WITH ME. I ACCEPT THE INSURANCES LISTED BELOW. THANK YOU
(410) 695-6915 View (410) 695-6915
Photo of Donna Martin, MSN, CRNP, PMHNP, BC, Psychiatric Nurse Practitioner
Donna Martin
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, BC
Verified Verified
Hunt Valley, MD 21031
Now Accepting New Clients for immediate openings. Donna is a board-certified psychiatric mental health nurse practitioner who treats clients of all ages. She received her graduate degree from Frostburg State University and is board certified as a PMHNP by the American Nurses Credentialing Center. After over 30 years of experience as a registered nurse, she decided to become a nurse practitioner. Donna is also a certified nurse case manager with expertise in assisting clients in navigating the healthcare system’s complexities and obtaining the care they need.
Now Accepting New Clients for immediate openings. Donna is a board-certified psychiatric mental health nurse practitioner who treats clients of all ages. She received her graduate degree from Frostburg State University and is board certified as a PMHNP by the American Nurses Credentialing Center. After over 30 years of experience as a registered nurse, she decided to become a nurse practitioner. Donna is also a certified nurse case manager with expertise in assisting clients in navigating the healthcare system’s complexities and obtaining the care they need.
(443) 222-0340 View (443) 222-0340
Photo of Temitope Williams, CRNP, PMH, FNP, Psychiatric Nurse Practitioner
Temitope Williams
Psychiatric Nurse Practitioner, CRNP, PMH, FNP
Verified Verified
1 Endorsed
Hunt Valley, MD 21031
Taking the first step towards mental health care is an act of bravery and self-love, and I am here to walk alongside you on this transformative journey. As a Psychiatric Nurse Practitioner with over 17 years dedicated to the nursing profession, my deepest passion is to forge a partnership with you, guiding you towards a path of healing and self-discovery. Together, we will craft a personalized treatment plan that seamlessly integrates into your life and addresses your unique needs, potentially including medications. Yet, it’s essential to remember that our journey might not always rely on medication-there are many paths to wellness.
Taking the first step towards mental health care is an act of bravery and self-love, and I am here to walk alongside you on this transformative journey. As a Psychiatric Nurse Practitioner with over 17 years dedicated to the nursing profession, my deepest passion is to forge a partnership with you, guiding you towards a path of healing and self-discovery. Together, we will craft a personalized treatment plan that seamlessly integrates into your life and addresses your unique needs, potentially including medications. Yet, it’s essential to remember that our journey might not always rely on medication-there are many paths to wellness.
(443) 960-8216 View (443) 960-8216
Photo of Gladstone Psychiatry And Wellness - Gladstone Psychiatry and Wellness, LCSW, MD, CRNP, Psychiatrist
Gladstone Psychiatry and Wellness
Psychiatrist, LCSW, MD, CRNP
Verified Verified
Hunt Valley, MD 21031
Mental Health Care – For Everyone. At Gladstone Psychiatry, we believe everyone deserves access to high-quality mental health care. We use an individualized approach to help clients get their lives back on track. Our treatment approach is more than just medicine. Our psychiatrists work with you to provide evidence-based treatments, unique to your lifestyle and challenges. We believe in a holistic view of medicine and provide personalized care to each patient, while making it affordable, inclusive and easy to access.
Mental Health Care – For Everyone. At Gladstone Psychiatry, we believe everyone deserves access to high-quality mental health care. We use an individualized approach to help clients get their lives back on track. Our treatment approach is more than just medicine. Our psychiatrists work with you to provide evidence-based treatments, unique to your lifestyle and challenges. We believe in a holistic view of medicine and provide personalized care to each patient, while making it affordable, inclusive and easy to access.
(443) 708-5856 View (443) 708-5856
Photo of Ozan Toy, MD, MPH, Psychiatrist
Ozan Toy
Psychiatrist, MD, MPH
Verified Verified
Hunt Valley, MD 21030
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
(410) 784-4832 View (410) 784-4832
Photo of Pearl Rucker - Brilliance Psychiatry and Wellness, LLC, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Brilliance Psychiatry and Wellness, LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Hunt Valley, MD 21030  (Online Only)
Welcome to Psychiatry's dream team. We have created a breathtaking backdrop for your mental wellbeing. Enjoy access to progressive stylish venues, lounges, and delicious surrounding cuisine. Culture and environment are key to creating relationship, balance and establishing goals and dreams for one's lifetime. We offer you creative life design from the inside out. We extend an invitation for you to join the Brilliance Psychiatry community as your authentic self. We specialize in helping you create balance, bliss, and self efficacy. As mental health experts, we help you to self-actualize and earnestly believe in yourself.
Welcome to Psychiatry's dream team. We have created a breathtaking backdrop for your mental wellbeing. Enjoy access to progressive stylish venues, lounges, and delicious surrounding cuisine. Culture and environment are key to creating relationship, balance and establishing goals and dreams for one's lifetime. We offer you creative life design from the inside out. We extend an invitation for you to join the Brilliance Psychiatry community as your authentic self. We specialize in helping you create balance, bliss, and self efficacy. As mental health experts, we help you to self-actualize and earnestly believe in yourself.
(443) 464-2583 View (443) 464-2583

More Psychiatrists Nearby

Photo of James Park, PMHNP, CRNP, Adult, Psychiatric Nurse
James Park
Psychiatric Nurse, PMHNP, CRNP, Adult
Verified Verified
Phoenix, MD 21131
****TELEHEALTH APPOINTMENTS AVAILABLE***** In life, we all experiences times of emotional pain. Sometimes, this leads to experiences of depression, anxiety, and other symptoms that may impact your relationships, work, and overall well-being. I work collaboratively with each patient to help relieve unnecessary suffering. Medications can be an important component of treatment. I work with each patient to carefully consider the best options as part of a holistic treatment plan. My areas of clinical focus include treatment of anxiety disorders, depression, bipolar disorder, trauma, and childhood onset ADHD.
****TELEHEALTH APPOINTMENTS AVAILABLE***** In life, we all experiences times of emotional pain. Sometimes, this leads to experiences of depression, anxiety, and other symptoms that may impact your relationships, work, and overall well-being. I work collaboratively with each patient to help relieve unnecessary suffering. Medications can be an important component of treatment. I work with each patient to carefully consider the best options as part of a holistic treatment plan. My areas of clinical focus include treatment of anxiety disorders, depression, bipolar disorder, trauma, and childhood onset ADHD.
(443) 501-2806 View (443) 501-2806
Photo of Sara Vieweg Rosen, MD, Psychiatrist
Sara Vieweg Rosen
Psychiatrist, MD
Verified Verified
Cockeysville, MD 21030
I most often see adults who are anxious, depressed and wanting to learn how their mind works.
I provide talk therapy and medication management, as needed. Together, we can learn about how your mind works and put words to feelings that you have. We can also work to identify patterns which may be holding you back and potential shifts which may improve your feelings of efficacy. As you increase your self-understanding, you can find a deeper sense of purpose in your life and more meaningful connections in social and professional relationships. I also provide a sliding scale fee for an intensive talk therapy.
I most often see adults who are anxious, depressed and wanting to learn how their mind works.
I provide talk therapy and medication management, as needed. Together, we can learn about how your mind works and put words to feelings that you have. We can also work to identify patterns which may be holding you back and potential shifts which may improve your feelings of efficacy. As you increase your self-understanding, you can find a deeper sense of purpose in your life and more meaningful connections in social and professional relationships. I also provide a sliding scale fee for an intensive talk therapy.
(410) 575-1761 View (410) 575-1761
Photo of Ivana Mitic - Baltimore Ketamine Clinic, CRNA, PMHNP, Psychiatric Nurse Practitioner
Baltimore Ketamine Clinic
Psychiatric Nurse Practitioner, CRNA, PMHNP
Verified Verified
1 Endorsed
Sparks, MD 21152
We offer ketamine infusion therapy for depression, anxiety, and PTSD, and suicidal ideations, as well as Spravato (Esketamine) treatments for depression and suicidal ideations.
Our focus is to guide you through your healing path and support you in embracing your inner strength and beauty. We provide a sacred space, where we listen to you and where we together plan your treatment. We walk with you through your journey and hold the light while you grow from your struggles, heal from your pain, and reach your goals.
We offer ketamine infusion therapy for depression, anxiety, and PTSD, and suicidal ideations, as well as Spravato (Esketamine) treatments for depression and suicidal ideations.
Our focus is to guide you through your healing path and support you in embracing your inner strength and beauty. We provide a sacred space, where we listen to you and where we together plan your treatment. We walk with you through your journey and hold the light while you grow from your struggles, heal from your pain, and reach your goals.
(410) 639-3356 View (410) 639-3356
Photo of Anne W Dalton - AKW Mental Health & Wellness, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner
AKW Mental Health & Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Sparks Glencoe, MD 21152  (Online Only)
Anne is a dedicated nurse practitioner with nearly two years of experience specializing in psychiatric mental health and substance use disorder treatment (areas of interest: depression, anxiety, ADHD, perinatal, and SUD).
My goal(s) with any client is to get them on the road to their ideal level of functioning.
Anne is a dedicated nurse practitioner with nearly two years of experience specializing in psychiatric mental health and substance use disorder treatment (areas of interest: depression, anxiety, ADHD, perinatal, and SUD).
My goal(s) with any client is to get them on the road to their ideal level of functioning.
(443) 785-5578 View (443) 785-5578
Photo of Edena Walden, MSN, PMHNP-B, APN, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNP-B, APN
Verified Verified
Cockeysville, MD 21030
If you have been suffering with anxiety or depression, unable to get a restful nights sleep, or just feel like you are not reaching your full potential, contact me.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
If you have been suffering with anxiety or depression, unable to get a restful nights sleep, or just feel like you are not reaching your full potential, contact me.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(443) 720-7538 View (443) 720-7538
Photo of Amoah Asante, DNP, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Amoah Asante
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Cockeysville, MD 21030
My ideal client is an adult who is struggling with adult ADHD & depression. You may feel overwhelmed and struggle to complete tasks and you may experience a lack of motivation and energy that makes it challenging to engage in these tasks or daily activities. You might find it difficult to get out of bed or take care of basic tasks due to depressive symptoms.
My ideal client is an adult who is struggling with adult ADHD & depression. You may feel overwhelmed and struggle to complete tasks and you may experience a lack of motivation and energy that makes it challenging to engage in these tasks or daily activities. You might find it difficult to get out of bed or take care of basic tasks due to depressive symptoms.
(443) 648-9803 View (443) 648-9803
Photo of Michelle McCarthy, APN , MSN, PMHNP, Psychiatric Nurse Practitioner
Michelle McCarthy
Psychiatric Nurse Practitioner, APN , MSN, PMHNP
Verified Verified
Cockeysville, MD 21030
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(443) 486-3987 View (443) 486-3987
Photo of Ine Saka, MSN, PMHNP, Psychiatric Nurse Practitioner
Ine Saka
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Cockeysville, MD 21030
Warm Welcome! I am the founder and owner of Empathy Wellness Center. A Nurse Practitioner led practice that offers primary health as well as mental health services. At our practice we take an integrative approach to health, mental health, and overall wellness. We understand that treating the entire person is the goal, therefore, we combine medication management with lifestyle and diet modifications (where appropriate) to enhance the quality of life for our patients. We look forward to serving you. We currently offer management of Anxiety and Depression Symptoms, ADHD management, and primary care. Addiction medicine coming soon!
Warm Welcome! I am the founder and owner of Empathy Wellness Center. A Nurse Practitioner led practice that offers primary health as well as mental health services. At our practice we take an integrative approach to health, mental health, and overall wellness. We understand that treating the entire person is the goal, therefore, we combine medication management with lifestyle and diet modifications (where appropriate) to enhance the quality of life for our patients. We look forward to serving you. We currently offer management of Anxiety and Depression Symptoms, ADHD management, and primary care. Addiction medicine coming soon!
(804) 532-4925 View (804) 532-4925
Photo of Erica Ingram, CRNP, PMH, Psychiatric Nurse Practitioner
Erica Ingram
Psychiatric Nurse Practitioner, CRNP, PMH
Verified Verified
Cockeysville, MD 21030
I am a Board Certified Psychiatric Nurse Practitioner who works with children/adolescents/adults with mood disorders (such as depression and bipolar disorder). I empower individuals to reach their goals by assisting them in developing positive coping skills.
I am a Board Certified Psychiatric Nurse Practitioner who works with children/adolescents/adults with mood disorders (such as depression and bipolar disorder). I empower individuals to reach their goals by assisting them in developing positive coping skills.
(410) 337-7772 View (410) 337-7772
Photo of Rachel Townsend, MSN, PMHNP, Psychiatric Nurse Practitioner
Rachel Townsend
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Timonium, MD 21093
I treat a variety of conditions including anxiety, depression, Alzheimer’s, ADHD, bipolar, schizophrenia, and substance use disorders.
Mental health is an important part of our well-being. It is one of the most vital parts of life that impacts our thoughts, behaviors, and emotions at every stage of life. I believe in working together to determine the best treatment plan for you. I provide a warm and supportive environment that allows you to express your concerns without the fear of being judged.
I treat a variety of conditions including anxiety, depression, Alzheimer’s, ADHD, bipolar, schizophrenia, and substance use disorders.
Mental health is an important part of our well-being. It is one of the most vital parts of life that impacts our thoughts, behaviors, and emotions at every stage of life. I believe in working together to determine the best treatment plan for you. I provide a warm and supportive environment that allows you to express your concerns without the fear of being judged.
(443) 957-4376 View (443) 957-4376
Photo of Bahattin Ergin, PHMNP, ARNP, MSN, Psychiatric Nurse Practitioner
Bahattin Ergin
Psychiatric Nurse Practitioner, PHMNP, ARNP, MSN
Verified Verified
Cockeysville, MD 21030  (Online Only)
My practice is particularly focused on treating anxiety disorders, depression, stress-related issues, and adjustment disorders.
Hello. My name is Bahattin Ergin (Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range of medication management experience across lifespan, including ADHD, OCD, mood disorders, and personality disorders. In my role as a medication management provider within mental healthcare, I prioritize a patient-centered methodology, ensuring that pharmacological treatments are precisely tailored to meet individual needs. My approach encompasses a comprehensive evaluation, collaborative medication planning, and ongoing assessment to adjust treatment in response to the patient's changing health status.
My practice is particularly focused on treating anxiety disorders, depression, stress-related issues, and adjustment disorders.
Hello. My name is Bahattin Ergin (Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range of medication management experience across lifespan, including ADHD, OCD, mood disorders, and personality disorders. In my role as a medication management provider within mental healthcare, I prioritize a patient-centered methodology, ensuring that pharmacological treatments are precisely tailored to meet individual needs. My approach encompasses a comprehensive evaluation, collaborative medication planning, and ongoing assessment to adjust treatment in response to the patient's changing health status.
(443) 892-7315 View (443) 892-7315
Photo of Aastha Krebs, DNP, MBA, PMHNP, Psychiatric Nurse Practitioner
Aastha Krebs
Psychiatric Nurse Practitioner, DNP, MBA, PMHNP
Verified Verified
Cockeysville, MD 21030
With over a decade of clinical experience, she specializes in treating depression, bipolar disorders, anxiety disorders, and psychotic disorders.
Immediate Availability. Dr. Aastha Krebs is a board-certified psychiatric mental health nurse practitioner. She earned her Doctorate in Nursing Practice from The University of Texas Health Science Center in Houston. Recognized for her exceptional and compassionate care, she was honored with the Excellence in Nursing Award by the Good Samaritan Foundation. Dr. Krebs has authored peer-reviewed journal articles and textbook chapters in psychiatric nursing and health policy.
With over a decade of clinical experience, she specializes in treating depression, bipolar disorders, anxiety disorders, and psychotic disorders.
Immediate Availability. Dr. Aastha Krebs is a board-certified psychiatric mental health nurse practitioner. She earned her Doctorate in Nursing Practice from The University of Texas Health Science Center in Houston. Recognized for her exceptional and compassionate care, she was honored with the Excellence in Nursing Award by the Good Samaritan Foundation. Dr. Krebs has authored peer-reviewed journal articles and textbook chapters in psychiatric nursing and health policy.
(443) 565-6585 View (443) 565-6585

See more therapy options for Hunt Valley

Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.