Sleep or Insomnia Psychiatrists in Forest Hill, MD
Immediate Availability. In addition to medication management, I provide therapeutic interventions for children and adolescents experiencing anxiety, PTSD, and related conditions. My background as an emergency department nurse and first responder has given me extensive experience working with individuals who have experienced significant trauma and complex PTSD. This experience allows me to approach care with compassion, clinical expertise, and a deep understanding of the challenges trauma can create in daily life.
Immediate Availability. In addition to medication management, I provide therapeutic interventions for children and adolescents experiencing anxiety, PTSD, and related conditions. My background as an emergency department nurse and first responder has given me extensive experience working with individuals who have experienced significant trauma and complex PTSD. This experience allows me to approach care with compassion, clinical expertise, and a deep understanding of the challenges trauma can create in daily life.
Your mental health is just as important as your physical health, and both should be treated with an equal amount of care. Whether you're struggling with anxiety, depression, bipolar disorder, ADHD or any of a host of other psychiatric ailments, we are here to help.
Your mental health is just as important as your physical health, and both should be treated with an equal amount of care. Whether you're struggling with anxiety, depression, bipolar disorder, ADHD or any of a host of other psychiatric ailments, we are here to help.
Kristen McGaha, FNP‑C, PMHNP‑BC is dedicated to supporting the physical, mental, and emotional well‑being of patients ages 5 and up. She provides medication management, brief counseling, and comprehensive weight‑management services. Her clinical experience includes treating PTSD, depression, anxiety, bipolar disorder, ADHD, autism spectrum disorders, OCD, personality disorders, and eating and impulse‑control disorders.
She offers appointments on Tuesday, Wednesday, and Thursday.
Our team is available Monday through Friday, and scheduling with any of our providers is just a click away on our website
Kristen McGaha, FNP‑C, PMHNP‑BC is dedicated to supporting the physical, mental, and emotional well‑being of patients ages 5 and up. She provides medication management, brief counseling, and comprehensive weight‑management services. Her clinical experience includes treating PTSD, depression, anxiety, bipolar disorder, ADHD, autism spectrum disorders, OCD, personality disorders, and eating and impulse‑control disorders.
She offers appointments on Tuesday, Wednesday, and Thursday.
Our team is available Monday through Friday, and scheduling with any of our providers is just a click away on our website
Many of Nicole’s clients come to her feeling overwhelmed, discouraged, or unsure where to begin. They may be navigating depression, anxiety, OCD, PTSD, bipolar disorder, ADHD, or a mix of symptoms that make daily life feel heavier than it should. What they’re looking for most is someone who listens, understands, and guides them with compassion and clarity.
Many of Nicole’s clients come to her feeling overwhelmed, discouraged, or unsure where to begin. They may be navigating depression, anxiety, OCD, PTSD, bipolar disorder, ADHD, or a mix of symptoms that make daily life feel heavier than it should. What they’re looking for most is someone who listens, understands, and guides them with compassion and clarity.
Are you or your child struggling with focus, anxiety, mood changes, or feeling overwhelmed? I specialize in helping children, adolescents, and adults navigate ADHD, anxiety, depression, and other mental health challenges. Whether you're an adult balancing responsibilities, a teen feeling misunderstood, or a parent worried about your child’s well-being, I provide a safe, supportive space to explore concerns and find solutions that work.
I take a patient-centered, thoughtful approach to mental health care, ensuring that you feel heard and understood. My goal is to create a personalized treatment plan that fits your needs.
Are you or your child struggling with focus, anxiety, mood changes, or feeling overwhelmed? I specialize in helping children, adolescents, and adults navigate ADHD, anxiety, depression, and other mental health challenges. Whether you're an adult balancing responsibilities, a teen feeling misunderstood, or a parent worried about your child’s well-being, I provide a safe, supportive space to explore concerns and find solutions that work.
I take a patient-centered, thoughtful approach to mental health care, ensuring that you feel heard and understood. My goal is to create a personalized treatment plan that fits your needs.
Hello, my name is Kate Malenfant. I am an ANCC-licensed Psychiatric and Mental Health Nurse Practitioner (PMHNP) with extensive experience treating both adults and children. I earned my PMHNP certification from Wilkes University, Pennsylvania. Additionally, I am an ANCC-licensed Family Nurse Practitioner (FNP) with a background in providing care for patients across the lifespan, from birth onward. I received my FNP degree from the University of Maryland, Baltimore, where I also completed my Doctor of Nursing Practice (DNP) degree.
Having lived in Maryland my entire life, I have spent the past 23 years raising my family in Harford C
Hello, my name is Kate Malenfant. I am an ANCC-licensed Psychiatric and Mental Health Nurse Practitioner (PMHNP) with extensive experience treating both adults and children. I earned my PMHNP certification from Wilkes University, Pennsylvania. Additionally, I am an ANCC-licensed Family Nurse Practitioner (FNP) with a background in providing care for patients across the lifespan, from birth onward. I received my FNP degree from the University of Maryland, Baltimore, where I also completed my Doctor of Nursing Practice (DNP) degree.
Having lived in Maryland my entire life, I have spent the past 23 years raising my family in Harford C
More Psychiatrists Nearby
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
Your ideal clients are individuals dealing with mood disorders, anxiety, trauma, or substance‑use challenges who want compassionate, collaborative psychiatric care. They come to my practice seeking a nonjudgmental provider who integrates medication management with harm‑reduction and trauma‑informed approaches. My team helps them move forward by building trust, offering individualized treatment, supporting safety and stability, and empowering clients with education, coordination, and realistic goals.
Your ideal clients are individuals dealing with mood disorders, anxiety, trauma, or substance‑use challenges who want compassionate, collaborative psychiatric care. They come to my practice seeking a nonjudgmental provider who integrates medication management with harm‑reduction and trauma‑informed approaches. My team helps them move forward by building trust, offering individualized treatment, supporting safety and stability, and empowering clients with education, coordination, and realistic goals.
Dr. Jerome Obiagba
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN, CRNP
2 Endorsed
Catonsville, MD 21228
Are you feeling overwhelmed, anxious, depressed, experiencing sleep difficulty or burned out?
With 16+ years of experience, I provide evidence-based care and medication management to help you feel better, think clearly, and regain control of your life.
My approach is compassionate, collaborative, and results-driven. Together, we’ll create a personalized treatment plan using medication, therapy, and practical strategies
Are you feeling overwhelmed, anxious, depressed, experiencing sleep difficulty or burned out?
With 16+ years of experience, I provide evidence-based care and medication management to help you feel better, think clearly, and regain control of your life.
My approach is compassionate, collaborative, and results-driven. Together, we’ll create a personalized treatment plan using medication, therapy, and practical strategies
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am committed to providing thoughtful, compassionate, and evidence-based care to adolescents, adults, and older adults. My practice integrates medication management with supportive, collaborative therapy to help you understand your symptoms, build resilience, and move toward meaningful change.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am committed to providing thoughtful, compassionate, and evidence-based care to adolescents, adults, and older adults. My practice integrates medication management with supportive, collaborative therapy to help you understand your symptoms, build resilience, and move toward meaningful change.
Life can feel overwhelming when past experiences, relationship patterns, or internal conflicts start to interfere with your sense of well-being. You may feel stuck, emotionally exhausted, or disconnected from yourself or others. Therapy can be a space where you slow down, make sense of what’s happening inside, and begin to heal in a way that feels safe and empowering. I aim to create a supportive, nonjudgmental environment where you feel welcome. Processed painful memories no longer feel overwhelming or defining. Our work is collaborative, paced to your comfort, and guided by your goals.
Life can feel overwhelming when past experiences, relationship patterns, or internal conflicts start to interfere with your sense of well-being. You may feel stuck, emotionally exhausted, or disconnected from yourself or others. Therapy can be a space where you slow down, make sense of what’s happening inside, and begin to heal in a way that feels safe and empowering. I aim to create a supportive, nonjudgmental environment where you feel welcome. Processed painful memories no longer feel overwhelming or defining. Our work is collaborative, paced to your comfort, and guided by your goals.
You can’t start assignments until the night before, your mind races when you try to sleep, and campus counseling is booked out for weeks.
I focus on ADHD (procrastination, missing deadlines, “I know what to do but I don’t do it”), test and performance anxiety, and depression/burnout from academic pressure. Typical care includes a detailed initial evaluation, a clear diagnosis and treatment plan, medication management with regular follow‑ups, and simple online scheduling and refills.
You can’t start assignments until the night before, your mind races when you try to sleep, and campus counseling is booked out for weeks.
I focus on ADHD (procrastination, missing deadlines, “I know what to do but I don’t do it”), test and performance anxiety, and depression/burnout from academic pressure. Typical care includes a detailed initial evaluation, a clear diagnosis and treatment plan, medication management with regular follow‑ups, and simple online scheduling and refills.
Release and Renew Mental Wellness,
Psychiatric Nurse Practitioner, APRN, PMHNP, BC, CCM
4 Endorsed
Online Only
We help children, teens, and adults with anxiety, ADHD, depression, trauma, sleep issues, and hormonal mood changes like PMDD.
Our ideal client is someone who feels overwhelmed, anxious, unfocused, or stuck, whether it’s a child struggling with big emotions, a teen facing school and social pressure, or an adult navigating anxiety, ADHD, depression, trauma, or hormonal mood shifts like PMDD or perimenopause.
They are seeking clarity, balance, and real answers. They want support that feels human, honest, and empowering. We offer real conversations, real understanding, and real solutions to help you feel stable, clear, and supported. You don’t have to carry this alone.
We help children, teens, and adults with anxiety, ADHD, depression, trauma, sleep issues, and hormonal mood changes like PMDD.
Our ideal client is someone who feels overwhelmed, anxious, unfocused, or stuck, whether it’s a child struggling with big emotions, a teen facing school and social pressure, or an adult navigating anxiety, ADHD, depression, trauma, or hormonal mood shifts like PMDD or perimenopause.
They are seeking clarity, balance, and real answers. They want support that feels human, honest, and empowering. We offer real conversations, real understanding, and real solutions to help you feel stable, clear, and supported. You don’t have to carry this alone.
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 12 years of experience in healthcare. I provide compassionate, patient-centered mental health care to adults aged 18 to 65. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to move forward.
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 12 years of experience in healthcare. I provide compassionate, patient-centered mental health care to adults aged 18 to 65. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to move forward.
Welcome , I’m glad you’re here.
Taking the first step toward seeking help can be difficult, but it’s also incredibly brave. As a Psychiatric Mental Health Nurse Practitioner, I believe that healing begins with understanding, compassion, and collaboration. My goal is to create a safe, nonjudgmental space where you feel truly heard and supported.
I provide comprehensive mental health care for adults and adolescents, offering both medication management and supportive therapy. My approach is holistic and individualized. I consider the whole person, not just the symptoms. Together, we’ll explore your goals, challenges, and strengths to
Welcome , I’m glad you’re here.
Taking the first step toward seeking help can be difficult, but it’s also incredibly brave. As a Psychiatric Mental Health Nurse Practitioner, I believe that healing begins with understanding, compassion, and collaboration. My goal is to create a safe, nonjudgmental space where you feel truly heard and supported.
I provide comprehensive mental health care for adults and adolescents, offering both medication management and supportive therapy. My approach is holistic and individualized. I consider the whole person, not just the symptoms. Together, we’ll explore your goals, challenges, and strengths to
I work with a wide range of adult patients (18+) struggling with issues like depression, anxiety, PTSD, bipolar disorder. My services are online only, and I work with most major insurances in the DC, MD and VA area.
I work with a wide range of adult patients (18+) struggling with issues like depression, anxiety, PTSD, bipolar disorder. My services are online only, and I work with most major insurances in the DC, MD and VA area.
Do you feel stuck? It can be hard to make sense of difficult life events and your own repetitive behaviors and symptoms. It can feel impossible to find a good doctor with whom you feel comfortable. I strive to create a safe environment for this difficult and rewarding journey.
Do you feel stuck? It can be hard to make sense of difficult life events and your own repetitive behaviors and symptoms. It can feel impossible to find a good doctor with whom you feel comfortable. I strive to create a safe environment for this difficult and rewarding journey.
I am a board-certified psychiatric nurse practitioner providing compassionate, evidence-informed care to adolescents and adults with a wide range of mental health concerns. My clinical expertise is in medication management and I regularly collaborate with therapists to ensure clients are getting supportive, integrated care.
Reaching out for support takes courage. Whether you’re feeling overwhelmed, stuck, anxious, or simply unlike yourself lately, I want you to know that you don’t have to navigate it alone. I strive to create an environment where you can exhale, feel understood, and speak openly without fear of judgment.
I am a board-certified psychiatric nurse practitioner providing compassionate, evidence-informed care to adolescents and adults with a wide range of mental health concerns. My clinical expertise is in medication management and I regularly collaborate with therapists to ensure clients are getting supportive, integrated care.
Reaching out for support takes courage. Whether you’re feeling overwhelmed, stuck, anxious, or simply unlike yourself lately, I want you to know that you don’t have to navigate it alone. I strive to create an environment where you can exhale, feel understood, and speak openly without fear of judgment.
See more therapy options for Forest Hill
Nearby Sleep or Insomnia Psychiatrists Searches for Forest Hill
- Aberdeen
- Abingdon
- Bel Air
- Cockeysville
- Fallston
- Havre De Grace
- Hunt Valley
- Joppa
- Lutherville Timonium
- Nottingham
- Parkville
- White Marsh
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.