Sleep or Insomnia Psychiatrists in Essex, MD

Photo of Idara Ibok, Psychiatric Nurse Practitioner, CRNP
Idara Ibok
Psychiatric Nurse Practitioner, CRNP
Essex, MD 21221
I'm so glad you're here! I approach each patient as a whole person, not just a collection of symptoms. Their stories, circumstances, and lived experiences provide crucial context for understanding their mental health journey. By creating a safe space for open dialogue, I encourage patients to share not only their struggles, but also their strengths, values, and goals.
I'm so glad you're here! I approach each patient as a whole person, not just a collection of symptoms. Their stories, circumstances, and lived experiences provide crucial context for understanding their mental health journey. By creating a safe space for open dialogue, I encourage patients to share not only their struggles, but also their strengths, values, and goals.
(443) 702-5580 View (443) 702-5580
Photo of Chibugo Chukwu, Psychiatric Nurse Practitioner, PMHNP
Chibugo Chukwu
Psychiatric Nurse Practitioner, PMHNP
Essex, MD 21221
An ideal client is someone who feels overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. They may be struggling with anxiety, depression, mood instability, trauma, or life transitions and want clarity, balance, and relief. They seek compassionate, nonjudgmental care that helps them feel heard and understood. Their goal is not just symptom relief, but emotional stability, self-confidence, and the ability to function fully in daily life with renewed purpose and hope.
An ideal client is someone who feels overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. They may be struggling with anxiety, depression, mood instability, trauma, or life transitions and want clarity, balance, and relief. They seek compassionate, nonjudgmental care that helps them feel heard and understood. Their goal is not just symptom relief, but emotional stability, self-confidence, and the ability to function fully in daily life with renewed purpose and hope.
(410) 936-4230 View (410) 936-4230
Photo of Helen Omolasho Okundaye - Mind At Peace Psychotherapy, LLC, Psychiatric Nurse Practitioner, PMHNP-, BC, CRNP, MSN
Mind At Peace Psychotherapy, LLC
Psychiatric Nurse Practitioner, PMHNP-, BC, CRNP, MSN
Essex, MD 21221
Welcome to Mind At Peace Psychotherapy. We are passionate about your physical and mental well-being . We specialize in psychiatric mental & behavioral health. We provide various assessments, diagnosis, treatment, medication management & psychotherapy. Our services accommodate tele-psychiatry as well as in-person services. We are always accepting new clients ages 5 and above. Your success is our highest aim. We don’t just treat, we care.We don't just care, we do. Our goal is to raise and maintain the standard of services to all our clients leading to improved good quality of life
Welcome to Mind At Peace Psychotherapy. We are passionate about your physical and mental well-being . We specialize in psychiatric mental & behavioral health. We provide various assessments, diagnosis, treatment, medication management & psychotherapy. Our services accommodate tele-psychiatry as well as in-person services. We are always accepting new clients ages 5 and above. Your success is our highest aim. We don’t just treat, we care.We don't just care, we do. Our goal is to raise and maintain the standard of services to all our clients leading to improved good quality of life
(410) 936-6209 View (410) 936-6209
Photo of Catherine Donnerstag, Psychiatric Nurse Practitioner, PMHNP
Catherine Donnerstag
Psychiatric Nurse Practitioner, PMHNP
Online Only
is it hard getting sleep?
We'll use a whole-person approach, addressing the needs of the mind, body, and spirit. I also integrate mindfulness, therapy, a holistic approach, as well as any medication that is needed to help you develop a stronger relationship with yourself.
is it hard getting sleep?
We'll use a whole-person approach, addressing the needs of the mind, body, and spirit. I also integrate mindfulness, therapy, a holistic approach, as well as any medication that is needed to help you develop a stronger relationship with yourself.
(443) 998-2108 View (443) 998-2108
Photo of Dr. Berthe Chagang - Devoted Health Care Services LLC, Psychiatric Nurse Practitioner, DNP, PMHNP, ANP
Devoted Health Care Services LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, ANP
7 Endorsed
Essex, MD 21221
Dr. Berthe Chagang is a doctoral-prepared and board-certified Psychiatric Mental Health Nurse Practitioner who specializes in treating patients with anxiety, depression, ADHD, bipolar disorder, schizophrenia, eating disorders, PTSD, and other mental health problems. I provide diagnostic examinations as well as medication management. I am culturally competent to see people of different religions, races, and sexual orientations.
Dr. Berthe Chagang is a doctoral-prepared and board-certified Psychiatric Mental Health Nurse Practitioner who specializes in treating patients with anxiety, depression, ADHD, bipolar disorder, schizophrenia, eating disorders, PTSD, and other mental health problems. I provide diagnostic examinations as well as medication management. I am culturally competent to see people of different religions, races, and sexual orientations.
(443) 241-2920 View (443) 241-2920
Photo of Moise Yomb - Devoted Health Care Services LLC, Psychiatric Nurse Practitioner, PMHNP
Devoted Health Care Services LLC
Psychiatric Nurse Practitioner, PMHNP
3 Endorsed
Essex, MD 21221
Please be assured that you are not alone in your struggles. You can definitely get help and treatment by connecting with the right psychiatric nurse practitioner.
Please be assured that you are not alone in your struggles. You can definitely get help and treatment by connecting with the right psychiatric nurse practitioner.
(410) 973-7675 View (410) 973-7675
Photo of Sandra Anoruo, Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Sandra Anoruo
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
1 Endorsed
Essex, MD 21221
Mental health and wellness require an individualized and compassionate approach because no two people experience life the same way. My goal is to work collaboratively with each client to identify their strengths, build resilience, and empower them to overcome the challenges that may be limiting their emotional well-being and personal growth. I believe effective treatment goes beyond simply prescribing medication, it involves understanding the whole person, creating a safe therapeutic relationship, and developing practical strategies that promote lasting emotional balance and stability.
Mental health and wellness require an individualized and compassionate approach because no two people experience life the same way. My goal is to work collaboratively with each client to identify their strengths, build resilience, and empower them to overcome the challenges that may be limiting their emotional well-being and personal growth. I believe effective treatment goes beyond simply prescribing medication, it involves understanding the whole person, creating a safe therapeutic relationship, and developing practical strategies that promote lasting emotional balance and stability.
(240) 220-9204 x1001 View (240) 220-9204 x1001
Photo of Olalekan Ajayi - Infinite Mind Wellness, LLC, Psychiatric Nurse Practitioner, CRNP, PMH-BC
Infinite Mind Wellness, LLC
Psychiatric Nurse Practitioner, CRNP, PMH-BC
Serves Area
At Infinite Mind Wellness, our team of highly skilled professionals is headed by Dr. Olalekan Ajayi, DNP, PMHNP-BC, who has over seventeen years overall medical experience, 9 years in psychiatry and four years in psychotropic management. Olalekan's experience encompasses a commitment to the delivery of exceptional, qualitative and compassionate patient care to diverse and multicultural client mixtures, children and adults (8 years and older). Serving the Baltimore area, and Maryland in-person and Telehealth services, with a special focus on medication management and referral to therapist for enhancement of mental well-being.
At Infinite Mind Wellness, our team of highly skilled professionals is headed by Dr. Olalekan Ajayi, DNP, PMHNP-BC, who has over seventeen years overall medical experience, 9 years in psychiatry and four years in psychotropic management. Olalekan's experience encompasses a commitment to the delivery of exceptional, qualitative and compassionate patient care to diverse and multicultural client mixtures, children and adults (8 years and older). Serving the Baltimore area, and Maryland in-person and Telehealth services, with a special focus on medication management and referral to therapist for enhancement of mental well-being.
(410) 724-1936 View (410) 724-1936
Photo of Fatimat O Odeyemi, Psychiatric Nurse Practitioner, CRNP, PMHNP, -BC
Fatimat O Odeyemi
Psychiatric Nurse Practitioner, CRNP, PMHNP, -BC
1 Endorsed
Online Only
My ideal client seeks a holistic, compassionate approach to mental health care for issues like anxiety, depression, thoughts disorder, trauma, or life transitions. They need emotional support, personalized treatment, and practical coping skills. Their goal is to achieve stability, confidence, and balance while feeling understood and empowered in their mental health journey.
My ideal client seeks a holistic, compassionate approach to mental health care for issues like anxiety, depression, thoughts disorder, trauma, or life transitions. They need emotional support, personalized treatment, and practical coping skills. Their goal is to achieve stability, confidence, and balance while feeling understood and empowered in their mental health journey.
(240) 896-2531 View (240) 896-2531
Photo of Oluwatoyin Olaleye, Psychiatric Nurse Practitioner, PMHNP
Oluwatoyin Olaleye
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am a board-certified Psychiatric Mental Health Nurse Practitioner and my ideal client is someone struggling with anxiety, depression, PTSD, bipolar disorder, or substance use, seeking guidance in managing overwhelming emotions and life challenges. They need compassionate support, a safe space to share, and a personalized treatment plan focused on both mental and physical well-being. Their goal is to find balance, reduce symptoms, and gain tools to navigate life’s stresses, allowing them to feel empowered, resilient, and in control. They desire improved mental health, personal growth, and the ability to thrive in their daily life.
I am a board-certified Psychiatric Mental Health Nurse Practitioner and my ideal client is someone struggling with anxiety, depression, PTSD, bipolar disorder, or substance use, seeking guidance in managing overwhelming emotions and life challenges. They need compassionate support, a safe space to share, and a personalized treatment plan focused on both mental and physical well-being. Their goal is to find balance, reduce symptoms, and gain tools to navigate life’s stresses, allowing them to feel empowered, resilient, and in control. They desire improved mental health, personal growth, and the ability to thrive in their daily life.
(443) 249-8410 View (443) 249-8410
Photo of Dr. Priscilla Benewaah - Peace Healthcare Inc, Psychiatric Nurse Practitioner, DNP, CRNP, FNP, PMH-NP
Peace Healthcare Inc
Psychiatric Nurse Practitioner, DNP, CRNP, FNP, PMH-NP
Serves Area
My name is Priscilla Benewaah, I am a Certified Family Nurse Practitioner and Board Certified Psychiatric Mental Health Nurse Practitioner. My mission is to provide patient-centered healthcare with excellence in quality service and ease of access to services. I am committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education. Furthermore, I believe in fostering hope and confidence in the ability to conquer life stressors and enriching the quality of lives for consumers.
My name is Priscilla Benewaah, I am a Certified Family Nurse Practitioner and Board Certified Psychiatric Mental Health Nurse Practitioner. My mission is to provide patient-centered healthcare with excellence in quality service and ease of access to services. I am committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education. Furthermore, I believe in fostering hope and confidence in the ability to conquer life stressors and enriching the quality of lives for consumers.
(410) 634-7515 View (410) 634-7515
Photo of Obinna Obiejemba - Esno Health Group LLC, Psychiatric Nurse Practitioner, DrPH, APN
Esno Health Group LLC
Psychiatric Nurse Practitioner, DrPH, APN
1 Endorsed
Serves Area
Obinna Obiejemba, DrPH, APN., has always wanted to be a hand and a voice — a hand to help the infirmed, and a voice for the most vulnerable. This led him to academic pursuits and careers in clinical medicine and public health. He has spent nearly two decades working in Managed Care and with vulnerable and complex populations. Prior to his graduate studies in family practice, psychiatry, and public health, Dr. Obi led a variety of projects at Baltimore city jails and prisons to improve access to care. He has special interest in adult and geriatric psychiatric disorders including mood disorders, thought disorders, and dementia.
Obinna Obiejemba, DrPH, APN., has always wanted to be a hand and a voice — a hand to help the infirmed, and a voice for the most vulnerable. This led him to academic pursuits and careers in clinical medicine and public health. He has spent nearly two decades working in Managed Care and with vulnerable and complex populations. Prior to his graduate studies in family practice, psychiatry, and public health, Dr. Obi led a variety of projects at Baltimore city jails and prisons to improve access to care. He has special interest in adult and geriatric psychiatric disorders including mood disorders, thought disorders, and dementia.
(410) 609-9694 View (410) 609-9694

More Psychiatrists Nearby

Photo of Ewuradwoa Ampiah, Psychiatric Nurse Practitioner, PMHNP
Ewuradwoa Ampiah
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
(240) 502-2309 View (240) 502-2309
Photo of Alison Ann McLaughlin, Psychiatric Nurse Practitioner, MSN, PMHNP
Alison Ann McLaughlin
Psychiatric Nurse Practitioner, MSN, PMHNP
2 Endorsed
Online Only
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
I have a passion for helping people specifically as related to mental health. I have worked for many years with people of all ages and diagnosis. I started my career working with children but have since expanded to adults and seniors. I treat a variety of psychiatric disorders including anxiety, depression, mood disorders, bipolar disorder, substance use disorder, psychosis and much more.
(410) 638-1900 View (410) 638-1900
Photo of Andinwe Namanga - Doxa Health and Wellness LLC, Psychiatric Nurse Practitioner, MSN, CRNP, - PMH
Doxa Health and Wellness LLC
Psychiatric Nurse Practitioner, MSN, CRNP, - PMH
1 Endorsed
Serves Area
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
(301) 701-5833 View (301) 701-5833
Photo of Jerome Obiagba, Psychiatric Nurse Practitioner, PMHNP
Jerome Obiagba
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness but to help patients regain control over their lives, improve their quality of life, and feel truly heard and supported. By providing personalized, evidence-based, and culturally competent care, I ensure that each patient walks away with hope, trust, and confidence in their journey to mental wellness.
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness but to help patients regain control over their lives, improve their quality of life, and feel truly heard and supported. By providing personalized, evidence-based, and culturally competent care, I ensure that each patient walks away with hope, trust, and confidence in their journey to mental wellness.
(410) 390-0672 View (410) 390-0672
Photo of Nkechi P Jiabana, Psychiatric Nurse Practitioner, PMHNP
Nkechi P Jiabana
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a licensed Nurse Practitioner (PMHNP), who delivers psychiatric care to wide variety of privately insured patients. I render professional services within providers scope of practice which entail the following: evaluating patients with mental health illness, prescribing psychotropic medications, monitoring, and evaluating treatment results, reviewing health records and other documents from external and internal providers for continuation of care. I have worked in variety of medical institutions and settings in Maryland and provided needed care to patients and family members. Our agency provides both individual, group and family p
As a licensed Nurse Practitioner (PMHNP), who delivers psychiatric care to wide variety of privately insured patients. I render professional services within providers scope of practice which entail the following: evaluating patients with mental health illness, prescribing psychotropic medications, monitoring, and evaluating treatment results, reviewing health records and other documents from external and internal providers for continuation of care. I have worked in variety of medical institutions and settings in Maryland and provided needed care to patients and family members. Our agency provides both individual, group and family p
(410) 936-5948 View (410) 936-5948
Photo of Pete Nguyen, Psychiatric Nurse Practitioner, DNP, PMHNP
Pete Nguyen
Psychiatric Nurse Practitioner, DNP, PMHNP
13 Endorsed
Ellicott City, MD 21043
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it. That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it. That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
(410) 216-1489 View (410) 216-1489
Photo of Elizabeth Ogunshola, Psychiatric Nurse Practitioner, PMHNP, APRN
Elizabeth Ogunshola
Psychiatric Nurse Practitioner, PMHNP, APRN
10 Endorsed
Online Only
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
(202) 946-7146 View (202) 946-7146
Photo of Matthew Hale Mauro, Psychiatric Nurse Practitioner, MSN, PMHMP-B
Matthew Hale Mauro
Psychiatric Nurse Practitioner, MSN, PMHMP-B
Towson, MD 21286
Accepting new clients of all ages from anywhere in Maryland. At Centered Counseling Services, Mr. Mauro believes that mental health treatment is deeply personal, and the best person to guide treatment is the individual seeking services. Together, you will develop an individualized treatment plan that best suits your needs and goals.
Accepting new clients of all ages from anywhere in Maryland. At Centered Counseling Services, Mr. Mauro believes that mental health treatment is deeply personal, and the best person to guide treatment is the individual seeking services. Together, you will develop an individualized treatment plan that best suits your needs and goals.
(410) 324-6854 View (410) 324-6854

See more therapy options for Essex

FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.

How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.

How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.