Sleep or Insomnia Psychiatrists in District Heights, MD
As a Doctor in Nursing Practice with over 15 years of nursing experience, I am passionate about helping people feel better and function at their best. I work with individuals experiencing depression, anxiety, bipolar disorder, OCD, ADHD, and other mental health challenges. My style is warm, supportive, and collaborative — I believe treatment works best when you feel comfortable, understood, and involved in your care. Together, we develop a personalized plan that may include medication management, education, and practical coping strategies to support long-term well-being.
As a Doctor in Nursing Practice with over 15 years of nursing experience, I am passionate about helping people feel better and function at their best. I work with individuals experiencing depression, anxiety, bipolar disorder, OCD, ADHD, and other mental health challenges. My style is warm, supportive, and collaborative — I believe treatment works best when you feel comfortable, understood, and involved in your care. Together, we develop a personalized plan that may include medication management, education, and practical coping strategies to support long-term well-being.
I’ve spent many years treating a wide range of mental health concerns, including depression, anxiety, ADHD, bipolar disorder, schizophrenia, PTSD, sleep problems, and substance use.
Over the years, I’ve had the privilege of working with many different communities, including LGBTQ+ individuals, people experiencing homelessness, and those who have felt overlooked or misunderstood in the healthcare system. Creating a safe, welcoming space for everyone is one of my top priorities.
I’ve spent many years treating a wide range of mental health concerns, including depression, anxiety, ADHD, bipolar disorder, schizophrenia, PTSD, sleep problems, and substance use.
Over the years, I’ve had the privilege of working with many different communities, including LGBTQ+ individuals, people experiencing homelessness, and those who have felt overlooked or misunderstood in the healthcare system. Creating a safe, welcoming space for everyone is one of my top priorities.
Release and Renew Mental Wellness,
Psychiatric Nurse Practitioner, APRN, PMHNP, BC, CCM
3 Endorsed
Online Only
We help children, teens, and adults with anxiety, ADHD, depression, trauma, sleep issues, and hormonal mood changes like PMDD.
Our ideal client is someone who feels overwhelmed, anxious, unfocused, or stuck, whether it’s a child struggling with big emotions, a teen facing school and social pressure, or an adult navigating anxiety, ADHD, depression, trauma, or hormonal mood shifts like PMDD or perimenopause.
They are seeking clarity, balance, and real answers. They want support that feels human, honest, and empowering. We offer real conversations, real understanding, and real solutions to help you feel stable, clear, and supported. You don’t have to carry this alone.
We help children, teens, and adults with anxiety, ADHD, depression, trauma, sleep issues, and hormonal mood changes like PMDD.
Our ideal client is someone who feels overwhelmed, anxious, unfocused, or stuck, whether it’s a child struggling with big emotions, a teen facing school and social pressure, or an adult navigating anxiety, ADHD, depression, trauma, or hormonal mood shifts like PMDD or perimenopause.
They are seeking clarity, balance, and real answers. They want support that feels human, honest, and empowering. We offer real conversations, real understanding, and real solutions to help you feel stable, clear, and supported. You don’t have to carry this alone.
Hi, I'm Lydia! I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them! I utilize my knowledge and expertise in the mental health field to provide individual-centered care for every patient I see. My experience includes depression, anxiety, bipolar disorder, psychotic disorders, and mental rehabilitation.
Hi, I'm Lydia! I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them! I utilize my knowledge and expertise in the mental health field to provide individual-centered care for every patient I see. My experience includes depression, anxiety, bipolar disorder, psychotic disorders, and mental rehabilitation.
You may be feeling overwhelmed by anxiety, struggling with focus or sleep, or finding it hard to manage daily responsibilities.
I provide psychiatric medication management through telehealth for ADHD, anxiety, sleep concerns, and related challenges. With over 20 years of experience, I take a thoughtful, collaborative approach and work alongside a holistic care team to support both symptom relief and overall wellness.
You may be feeling overwhelmed by anxiety, struggling with focus or sleep, or finding it hard to manage daily responsibilities.
I provide psychiatric medication management through telehealth for ADHD, anxiety, sleep concerns, and related challenges. With over 20 years of experience, I take a thoughtful, collaborative approach and work alongside a holistic care team to support both symptom relief and overall wellness.
More Psychiatrists Nearby
He is board-certified in Psychiatry, Internal Medicine, and Sleep Medicine by the American Board of Psychiatry and Neurology and the American Board of Internal Medicine.
As both a psychiatrist and internist, he believes that mental and physical health are deeply interconnected and addressing them together yields the best outcomes. Dr. Williams takes a holistic approach, considering how your mind, body, and environment interact to influence overall health.
He is board-certified in Psychiatry, Internal Medicine, and Sleep Medicine by the American Board of Psychiatry and Neurology and the American Board of Internal Medicine.
As both a psychiatrist and internist, he believes that mental and physical health are deeply interconnected and addressing them together yields the best outcomes. Dr. Williams takes a holistic approach, considering how your mind, body, and environment interact to influence overall health.
I work with high-functioning adults navigating anxiety, mood concerns, ADHD, insomnia, and burnout.
My focus includes anxiety, mood concerns, ADHD, insomnia, and burnout, with care grounded in integrative psychiatry, thoughtful medication management, and CBT-informed approaches, including structured support for sleep.
I work with high-functioning adults navigating anxiety, mood concerns, ADHD, insomnia, and burnout.
My focus includes anxiety, mood concerns, ADHD, insomnia, and burnout, with care grounded in integrative psychiatry, thoughtful medication management, and CBT-informed approaches, including structured support for sleep.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
As a board-certified PMHNP, I offer therapy and thoughtful medication management for adolescents and adults experiencing depression, anxiety, PTSD, insomnia, mood disorders, and related conditions.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide therapy and thoughtful medication management for adolescents and adults. My approach is collaborative and individualized, helping you better understand your symptoms while building practical tools for lasting emotional wellness.
I work with adults (18 and older) experiencing anxiety, depression, difficulty sleeping/ insomnia, life transitions, attention and focus issues/ADHD, and the mental health aspects of chronic pain and illness.
I know it can be hard to reach out for help, which is why I offer free, no commitment, initial 15-minute video appointments to understand your needs and let you see if you'd like to work with me. You can schedule immediately by clicking on "My website" on the right side of this page or by emailing me (I respond same-day). I'm looking forward to meeting!
I work with adults (18 and older) experiencing anxiety, depression, difficulty sleeping/ insomnia, life transitions, attention and focus issues/ADHD, and the mental health aspects of chronic pain and illness.
I know it can be hard to reach out for help, which is why I offer free, no commitment, initial 15-minute video appointments to understand your needs and let you see if you'd like to work with me. You can schedule immediately by clicking on "My website" on the right side of this page or by emailing me (I respond same-day). I'm looking forward to meeting!
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I employ a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with my clients and their families. My work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital, as these individuals often require specialized support. My experience with grief, postpartum depression, and chronic pain management highlights my versatility in tackling a broad spectrum of emotional and psychological challenges.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I employ a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with my clients and their families. My work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital, as these individuals often require specialized support. My experience with grief, postpartum depression, and chronic pain management highlights my versatility in tackling a broad spectrum of emotional and psychological challenges.
Areas of special interest include sleep disorders, neurodevelopmental disorders, anxiety disorders, depression and PTSD.
I am a board certified Psychiatric Nurse Practitioner focusing on adults with 20 years of experience. I can provide mental health evaluations, counsel clients and do psychotherapy.
Areas of special interest include sleep disorders, neurodevelopmental disorders, anxiety disorders, depression and PTSD.
I am a board certified Psychiatric Nurse Practitioner focusing on adults with 20 years of experience. I can provide mental health evaluations, counsel clients and do psychotherapy.
Doxa Health and Wellness LLC
Psychiatric Nurse Practitioner, MSN, CRNP, - PMH
1 Endorsed
Beltsville, MD 20705
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
I help adults (18+) manage anxiety, depression, ADHD, PTSD, sleep issues, grief, and more.
Are you feeling overwhelmed, stuck, or unsure where to turn for support? I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therapy for adults (18+). I know that reaching out for help can feel like a big step, and my goal is to create a safe, compassionate space where you feel truly heard and understood. Together, we’ll work toward reducing symptoms, building coping skills, and helping you feel more balanced and in control of your life.
I help adults (18+) manage anxiety, depression, ADHD, PTSD, sleep issues, grief, and more.
Are you feeling overwhelmed, stuck, or unsure where to turn for support? I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therapy for adults (18+). I know that reaching out for help can feel like a big step, and my goal is to create a safe, compassionate space where you feel truly heard and understood. Together, we’ll work toward reducing symptoms, building coping skills, and helping you feel more balanced and in control of your life.
I’m Dr. Ade, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with a Doctorate in Nursing Practice (DNP). With over 16 years of nursing experience—more than 6 of which have been dedicated to mental health care—I bring both depth and compassion to my practice.
Are you struggling with Depression, Anxiety, Bipolar Disorders/Manic Depressive Illness, Post Traumatic Stress Disorder, ADHD, or need Stress Management? Look no further, let us work together create treatment plan that works best for you.
I look forward to meeting you and working together to create a personalized care plan that meets your unique needs.
I’m Dr. Ade, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with a Doctorate in Nursing Practice (DNP). With over 16 years of nursing experience—more than 6 of which have been dedicated to mental health care—I bring both depth and compassion to my practice.
Are you struggling with Depression, Anxiety, Bipolar Disorders/Manic Depressive Illness, Post Traumatic Stress Disorder, ADHD, or need Stress Management? Look no further, let us work together create treatment plan that works best for you.
I look forward to meeting you and working together to create a personalized care plan that meets your unique needs.
I am a Psychiatric Mental Health Nurse Practitioner with over 6 years of Nursing experience in acute psychiatric care, crisis stabilization, and medication management. I have extensive experience working with individuals facing anxiety, depression, ADHD, mood disorders, and substance use challenges. I strive to create a supportive non judgmental environment where individuals feel empowered to strengthen coping skills, improve emotional well-being, and achieve lasting mental wellness. My approach is holistic and my aim is to ensure that individuals feel heard and respected. I offer services to age groups 12 and above.
I am a Psychiatric Mental Health Nurse Practitioner with over 6 years of Nursing experience in acute psychiatric care, crisis stabilization, and medication management. I have extensive experience working with individuals facing anxiety, depression, ADHD, mood disorders, and substance use challenges. I strive to create a supportive non judgmental environment where individuals feel empowered to strengthen coping skills, improve emotional well-being, and achieve lasting mental wellness. My approach is holistic and my aim is to ensure that individuals feel heard and respected. I offer services to age groups 12 and above.
From Soldier to Healthcare Advocate
After nine years of service in the U.S. Army, I saw how deeply mental health challenges can affect soldiers’ lives. Witnessing the consequences of stigma and misunderstanding pushed me to speak up rather than stay silent. Although my first degree was in accounting, I felt compelled to shift my path toward healthcare—motivated by a desire to meet people’s needs and expand access to compassionate, high‑quality care. Today, my commitment extends beyond supporting veterans. I am dedicated to serving my broader community by challenging stigma and advocating for a more informed, and empathetic approach
From Soldier to Healthcare Advocate
After nine years of service in the U.S. Army, I saw how deeply mental health challenges can affect soldiers’ lives. Witnessing the consequences of stigma and misunderstanding pushed me to speak up rather than stay silent. Although my first degree was in accounting, I felt compelled to shift my path toward healthcare—motivated by a desire to meet people’s needs and expand access to compassionate, high‑quality care. Today, my commitment extends beyond supporting veterans. I am dedicated to serving my broader community by challenging stigma and advocating for a more informed, and empathetic approach
My name is Alyssa Czudek and I am a board certified psychiatric-mental health nurse practitioner. I have been seeing patients at my own practice in person for over 5 years. My focus is on helping people become their best self, often this is getting back to the "old you." I treat most mental health conditions such as depression and other mood disorders, PTSD, ADHD, anxiety disorders, psychotic disorders, and substance use disorders across the lifespan.
My name is Alyssa Czudek and I am a board certified psychiatric-mental health nurse practitioner. I have been seeing patients at my own practice in person for over 5 years. My focus is on helping people become their best self, often this is getting back to the "old you." I treat most mental health conditions such as depression and other mood disorders, PTSD, ADHD, anxiety disorders, psychotic disorders, and substance use disorders across the lifespan.
Kairos Embrace Behavioral Health
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Laurel, MD 20707
Do you sense that your voice isn't being fully heard, appointments are hurried, or you're feeling anxious about getting started? Do you find it hard to lead a high-quality life because of conditions like Depression, Anxiety, OCD, Bipolar disorder, PTSD, ADHD, and various other mental health disorders? Are you in search of a serene and welcoming space (both in-person & online) where your individual needs are prioritized, rather than adhering to a one-size-fits-all approach? A place where your thoughts are not merely acknowledged but genuinely heard?
Do you sense that your voice isn't being fully heard, appointments are hurried, or you're feeling anxious about getting started? Do you find it hard to lead a high-quality life because of conditions like Depression, Anxiety, OCD, Bipolar disorder, PTSD, ADHD, and various other mental health disorders? Are you in search of a serene and welcoming space (both in-person & online) where your individual needs are prioritized, rather than adhering to a one-size-fits-all approach? A place where your thoughts are not merely acknowledged but genuinely heard?
Genia is a dedicated and patient-focused Psychiatric Nurse Practitioner. known for exceptional interpersonal and communication skills, the ability to manage competing priorities, and maintaining accurate and efficient documentation. She has a deep commitment to providing compassionate and comprehensive care to individuals struggling with mental health and substance use disorders. She believes that telehealth has the capacity to effectively reach a wider patient population, breaking down barriers and ensuring that quality care is accessible to all, regardless of geographical location or mobility constraints.
Genia is a dedicated and patient-focused Psychiatric Nurse Practitioner. known for exceptional interpersonal and communication skills, the ability to manage competing priorities, and maintaining accurate and efficient documentation. She has a deep commitment to providing compassionate and comprehensive care to individuals struggling with mental health and substance use disorders. She believes that telehealth has the capacity to effectively reach a wider patient population, breaking down barriers and ensuring that quality care is accessible to all, regardless of geographical location or mobility constraints.
See more therapy options for District Heights
Nearby Sleep or Insomnia Psychiatrists Searches for District Heights
- Capitol Heights
- Clinton
- College Park
- Fort Washington
- Glenarden
- Glenn Dale
- Hyattsville
- Landover
- Lanham
- Largo
- Mitchellville
- Upper Marlboro
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.