Cognitive Behavioral (CBT) Psychiatrists in College Park, MD
" Depending on your needs, treatment may include Cognitive Behavioral Therapy ( CBT) informed strategies, Supportive therapy and brief counseling, Stress management and coping skills training and Collaborative care with therapists or primary care providers.
I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 25 years of clinical experience providing compassionate, evidence-based care in a safe and non-judgmental space. In addition to clinical practice, I taught in college for 15 years, with two college going kids, understanding and helping young adults is a second nature. I work with adolescents and adults experiencing anxiety, depression, mood disorders, trauma, ADHD, and life stressors. My goal is to help you feel heard, understood, and supported while we work together to improve your mental health and overall well-being.
" Depending on your needs, treatment may include Cognitive Behavioral Therapy ( CBT) informed strategies, Supportive therapy and brief counseling, Stress management and coping skills training and Collaborative care with therapists or primary care providers.
I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 25 years of clinical experience providing compassionate, evidence-based care in a safe and non-judgmental space. In addition to clinical practice, I taught in college for 15 years, with two college going kids, understanding and helping young adults is a second nature. I work with adolescents and adults experiencing anxiety, depression, mood disorders, trauma, ADHD, and life stressors. My goal is to help you feel heard, understood, and supported while we work together to improve your mental health and overall well-being.
I provide ADHD evaluations, management and treatment as well as coach in CBT and mindfulness approach.
Do you feel intelligent and capable, yet chronically misunderstood—struggling with focus, sleep, relationships, or intimacy despite your best efforts? I help adolescents and adults find clarity when mental health concerns feel complex or hard to name.
I am a Holistic, Integrative, Functional, Nutritional, and Metabolic Psychiatry Nurse Practitioner providing comprehensive care for adolescents and adults. I frequently work with highly verbal individuals who suspect ADHD have been overlooked or mischaracterized by traditional diagnostic pathways.
Biomarkers, Genetics and Nutrigenomix to support ADHD and executive functioning.
I provide ADHD evaluations, management and treatment as well as coach in CBT and mindfulness approach.
Do you feel intelligent and capable, yet chronically misunderstood—struggling with focus, sleep, relationships, or intimacy despite your best efforts? I help adolescents and adults find clarity when mental health concerns feel complex or hard to name.
I am a Holistic, Integrative, Functional, Nutritional, and Metabolic Psychiatry Nurse Practitioner providing comprehensive care for adolescents and adults. I frequently work with highly verbal individuals who suspect ADHD have been overlooked or mischaracterized by traditional diagnostic pathways.
Biomarkers, Genetics and Nutrigenomix to support ADHD and executive functioning.
Mimi Tyson is a board-certified psychiatric mental health nurse practitioner in Maryland and the District of Colombia. Mimi Tyson is accepting new clients for telehealth and in-person sessions. She can prescribe psychiatric medications and provide therapy. She strives to provide quality services to individuals struggling with mental health disorders. She has experience serving individuals with diverse psychiatric conditions, including mood disorders, thought disorders, anxiety, obsessive-compulsive disorder (OCD), eating disorders, attention deficit hyperactivity disorder (ADHD), and substance use disorders.
Mimi Tyson is a board-certified psychiatric mental health nurse practitioner in Maryland and the District of Colombia. Mimi Tyson is accepting new clients for telehealth and in-person sessions. She can prescribe psychiatric medications and provide therapy. She strives to provide quality services to individuals struggling with mental health disorders. She has experience serving individuals with diverse psychiatric conditions, including mood disorders, thought disorders, anxiety, obsessive-compulsive disorder (OCD), eating disorders, attention deficit hyperactivity disorder (ADHD), and substance use disorders.
I often use Cognitive Behavioral Therapy in my practice.
Multiple same week openings available. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Medicaid and Commercial patients, whether you're battling Anxiety, Depression, Bipolar disorder, OCD, PTSD, or ADHD you deserve care that treats you as a whole person—not just your symptoms
As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle.
I often use Cognitive Behavioral Therapy in my practice.
Multiple same week openings available. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Medicaid and Commercial patients, whether you're battling Anxiety, Depression, Bipolar disorder, OCD, PTSD, or ADHD you deserve care that treats you as a whole person—not just your symptoms
As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle.
Hi, I'm Abigail Asumadu-Mensah, a compassionate and client-centered mental health provider committed to helping individuals navigate life’s challenges and achieve emotional wellness. I specialize in treating anxiety, depression, ADHD, Bipolar, Schizophrenia, and trauma-related conditions through evidence-based approaches like medication management and supportive therapy. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take steps toward lasting change.
Hi, I'm Abigail Asumadu-Mensah, a compassionate and client-centered mental health provider committed to helping individuals navigate life’s challenges and achieve emotional wellness. I specialize in treating anxiety, depression, ADHD, Bipolar, Schizophrenia, and trauma-related conditions through evidence-based approaches like medication management and supportive therapy. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take steps toward lasting change.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
Hi! My name is Dorcas Yahaya. I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. Welcome to my practice Adore Healthcare & Behavioral Services. With a robust educational background and almost two decades of extensive clinical experience, I deliver comprehensive care across the lifespan, integrating physical health management with mental health expertise.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
Hi! My name is Dorcas Yahaya. I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. Welcome to my practice Adore Healthcare & Behavioral Services. With a robust educational background and almost two decades of extensive clinical experience, I deliver comprehensive care across the lifespan, integrating physical health management with mental health expertise.
My specialty is MEDICATION MANAGEMENT for the treatment of mood disorders like depression and bipolar, anxiety, ADHD, trauma, and psychosis. I personally DO NOT offer therapy (but it is available at the practice). My motto is, meeting my clients where they are, but supporting them in getting to where they truly want to be! Life is challenging enough, finding a professional and personable clinician should not be. My goal is to assist you in achieving a more fulfilling life by successfully managing your mental health. I am a Board Certified- Psychiatric Mental Health Nurse Practitioner with over 10 years of experience.
My specialty is MEDICATION MANAGEMENT for the treatment of mood disorders like depression and bipolar, anxiety, ADHD, trauma, and psychosis. I personally DO NOT offer therapy (but it is available at the practice). My motto is, meeting my clients where they are, but supporting them in getting to where they truly want to be! Life is challenging enough, finding a professional and personable clinician should not be. My goal is to assist you in achieving a more fulfilling life by successfully managing your mental health. I am a Board Certified- Psychiatric Mental Health Nurse Practitioner with over 10 years of experience.
Accepting New Clients. As a Psychiatric Nurse Practitioner, I understand that navigating mental health challenges can feel overwhelming and isolating. My goal is to offer compassionate care that recognizes each person’s unique needs and life experiences. I provide a warm, supportive space where we can explore and address your mental health concerns together. With a focus on holistic, personalized treatment, I’m dedicated to helping you find lasting relief and build resilience. By combining careful evaluation, tailored interventions, and thoughtful medication management, I aim to empower you on your journey to wellness.
Accepting New Clients. As a Psychiatric Nurse Practitioner, I understand that navigating mental health challenges can feel overwhelming and isolating. My goal is to offer compassionate care that recognizes each person’s unique needs and life experiences. I provide a warm, supportive space where we can explore and address your mental health concerns together. With a focus on holistic, personalized treatment, I’m dedicated to helping you find lasting relief and build resilience. By combining careful evaluation, tailored interventions, and thoughtful medication management, I aim to empower you on your journey to wellness.
I also use cognitive behavioral therapy and breathing relaxation techniques to help my clients make progress and feel better.
My goal is to help people who need a close touch and those who are suffering from different mental health disorders. I work with age groups from adolescents, adults, and older adults to provide psychiatric assessment, diagnosis, evaluation, medication management, and psychotherapy. I treat clients with anxiety, depression, ADHD, PTSD, mood disorder, etc.
I also use cognitive behavioral therapy and breathing relaxation techniques to help my clients make progress and feel better.
My goal is to help people who need a close touch and those who are suffering from different mental health disorders. I work with age groups from adolescents, adults, and older adults to provide psychiatric assessment, diagnosis, evaluation, medication management, and psychotherapy. I treat clients with anxiety, depression, ADHD, PTSD, mood disorder, etc.
Evlyn Billy-Eko, Telehealth Psychiatry in Maryland
Psychiatric Nurse Practitioner, BSN, PMHNP
2 Endorsed
Serves Area
If you’re a teen or adult feeling overwhelmed by anxiety, low mood, ADHD symptoms, or trauma, you may be exhausted from trying to “push through.” You may be experiencing panic, irritability, racing thoughts, poor sleep, or difficulty focusing at school or work. You might be unsure what’s “normal,” worried about medication, or frustrated that nothing has worked long-term. What you want is clarity, a plan that makes sense, and care that respects your values—so you can feel calmer, think more clearly, and function better day to day without feeling judged. You may also want a steadier mood, fewer panic spikes, and better sleep.
If you’re a teen or adult feeling overwhelmed by anxiety, low mood, ADHD symptoms, or trauma, you may be exhausted from trying to “push through.” You may be experiencing panic, irritability, racing thoughts, poor sleep, or difficulty focusing at school or work. You might be unsure what’s “normal,” worried about medication, or frustrated that nothing has worked long-term. What you want is clarity, a plan that makes sense, and care that respects your values—so you can feel calmer, think more clearly, and function better day to day without feeling judged. You may also want a steadier mood, fewer panic spikes, and better sleep.
Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing.
Dr. Shah's practice is enriched by nutritional insights, recognizing the profound impact of dietary habits on mental health. This sub-specialty dovetails with a range of lifestyle-oriented psychiatric strategies, delivering care as multi-dimensional as the challenges you face. With Dr. Shah’s advice, the synergy of mind and body can forge a healthier you.
Shah is trained in a diversity of therapeutic approaches, including psychodynamic, cognitive behavioral and trauma-focused therapy as well as motivational interviewing.
Dr. Shah's practice is enriched by nutritional insights, recognizing the profound impact of dietary habits on mental health. This sub-specialty dovetails with a range of lifestyle-oriented psychiatric strategies, delivering care as multi-dimensional as the challenges you face. With Dr. Shah’s advice, the synergy of mind and body can forge a healthier you.
Minnette HealthCare Services, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-BC
1 Endorsed
Serves Area
Hello, my name is Dr. Theresa Anokam. As a seasoned Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to provide high quality care to clients to meet their needs. I treat clients with varied mental illnesses, as Anxiety, Depression, Psychosis, ADHD, PTSD, Panic Disorder, OCD, and many more by medication management and psychotherapy. I believe in the uniqueness of every client and I target their treatment plan on holistic individual bases using evidence-based practice. I am licensed to practice in the District of Columbia and the state of Maryland with almost 3 decades of clinical experience.
Hello, my name is Dr. Theresa Anokam. As a seasoned Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to provide high quality care to clients to meet their needs. I treat clients with varied mental illnesses, as Anxiety, Depression, Psychosis, ADHD, PTSD, Panic Disorder, OCD, and many more by medication management and psychotherapy. I believe in the uniqueness of every client and I target their treatment plan on holistic individual bases using evidence-based practice. I am licensed to practice in the District of Columbia and the state of Maryland with almost 3 decades of clinical experience.
More Psychiatrists Nearby
We adopt individual-supportive therapy, cognitive behavioral therapy, motivational interviewing/motivational enhancement therapy, and integrative therapy in treating our patients pending their diagnosis/diagnoses.
Dr. Ojimba is a board-certified psychiatrist in general adult and addiction psychiatry through the American Board of Psychiatry and Neurology (ABPN). Dr. Ojimba understands that patients with mental illness and substance use problems are a vulnerable population who have struggled through the stigma of looking for help and must be heard and supported. He uses empathy and understanding in collaborating with patients and their families to achieve agreed treatment plans and goals. He specializes in treating individuals of all ages, races, genders, sexual orientation, ethnicities for a wide range of mental health conditions and addiction
We adopt individual-supportive therapy, cognitive behavioral therapy, motivational interviewing/motivational enhancement therapy, and integrative therapy in treating our patients pending their diagnosis/diagnoses.
Dr. Ojimba is a board-certified psychiatrist in general adult and addiction psychiatry through the American Board of Psychiatry and Neurology (ABPN). Dr. Ojimba understands that patients with mental illness and substance use problems are a vulnerable population who have struggled through the stigma of looking for help and must be heard and supported. He uses empathy and understanding in collaborating with patients and their families to achieve agreed treatment plans and goals. He specializes in treating individuals of all ages, races, genders, sexual orientation, ethnicities for a wide range of mental health conditions and addiction
LCH Behavioral Health is a group practice offering psychotherapy, counseling, psychiatric medication management, clinical supervision, and emotional support. Our highly trained providers are committed to being here with you on your journey to wellness whether that be to get to know yourself better, to manage stress, depression, anxiety, grief, trauma, life transitions, and more, or to grow personally and professionally.
LCH Behavioral Health is a group practice offering psychotherapy, counseling, psychiatric medication management, clinical supervision, and emotional support. Our highly trained providers are committed to being here with you on your journey to wellness whether that be to get to know yourself better, to manage stress, depression, anxiety, grief, trauma, life transitions, and more, or to grow personally and professionally.
I have always had a keen interest in mental health and entered this field with a strong and purposeful desire to help facilitate the psychiatric wellbeing of others. In addition to my psychiatric training and experience, I previously served as a registered nurse for 12 years primarily in critical care and cardio-thoracic and surgical nursing units.
I have always had a keen interest in mental health and entered this field with a strong and purposeful desire to help facilitate the psychiatric wellbeing of others. In addition to my psychiatric training and experience, I previously served as a registered nurse for 12 years primarily in critical care and cardio-thoracic and surgical nursing units.
I am Dr. Grace Olaleye-Anisere, a Doctor of Nursing Practice and certified mental health provider. I focus on helping individuals manage anxiety, depression, and stress-related disorders through personalized treatment plans, emphasizing collaboration and practical strategies for enhancing mental health. In my care approach, I believe in providing personalized and holistic treatment in a safe, non-judgmental environment. By considering physical health, lifestyle, relationships, and personal history, I can tailor interventions to meet each patient's unique needs, promoting lasting wellness and resilience.
I am Dr. Grace Olaleye-Anisere, a Doctor of Nursing Practice and certified mental health provider. I focus on helping individuals manage anxiety, depression, and stress-related disorders through personalized treatment plans, emphasizing collaboration and practical strategies for enhancing mental health. In my care approach, I believe in providing personalized and holistic treatment in a safe, non-judgmental environment. By considering physical health, lifestyle, relationships, and personal history, I can tailor interventions to meet each patient's unique needs, promoting lasting wellness and resilience.
I draw upon clinical techniques including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing, in addition to engaging patients with a warm and welcoming interpersonal approach.
I am Dr. Pamela Oriaifo, a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in supporting those struggling with anxiety, depression, ADHD, grief, OCD, trauma, stress, and bipolar disorder, among other concerns. My devotion to mental health care stems from an early patient encounter during which my strength was redirected to the support of all persons with mental health issues. I bring to my practice the totality of my professional experiences in other healthcare areas such as general nursing and family care.
I draw upon clinical techniques including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing, in addition to engaging patients with a warm and welcoming interpersonal approach.
I am Dr. Pamela Oriaifo, a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in supporting those struggling with anxiety, depression, ADHD, grief, OCD, trauma, stress, and bipolar disorder, among other concerns. My devotion to mental health care stems from an early patient encounter during which my strength was redirected to the support of all persons with mental health issues. I bring to my practice the totality of my professional experiences in other healthcare areas such as general nursing and family care.
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the health field. Throughout her career, Lilian has advanced in the field of mental health through both clinical practice and research. She specializes in the treatment of depression, anxiety disorders, ADHD, and PTSD. Her approach is warm, holistic, integrative, and evidence-based medication management.
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the health field. Throughout her career, Lilian has advanced in the field of mental health through both clinical practice and research. She specializes in the treatment of depression, anxiety disorders, ADHD, and PTSD. Her approach is warm, holistic, integrative, and evidence-based medication management.
Christina Ekoko Abange
Psychiatric Nurse Practitioner, DNP, APRN, CRNP, PMHNP, BC
Greenbelt, MD 20770
Dr. Christina Ekoko Abange is an experienced and compassionate Pediatric, Geriatric, and Psychiatric Nurse with 13 years in the industry. Patient rights advocate with excellent communication and critical thinking skills. Track record for demonstrating strong leadership, team management, crisis management, and organizational skills. Patient-focused care provider dedicated to patient success. Dr. Christina Ekoko Abange is an Advanced Practice Registered Nurse (APRN), Certified Registered Nurse (CRN)
Dr. Christina Ekoko Abange is an experienced and compassionate Pediatric, Geriatric, and Psychiatric Nurse with 13 years in the industry. Patient rights advocate with excellent communication and critical thinking skills. Track record for demonstrating strong leadership, team management, crisis management, and organizational skills. Patient-focused care provider dedicated to patient success. Dr. Christina Ekoko Abange is an Advanced Practice Registered Nurse (APRN), Certified Registered Nurse (CRN)
I often use Cognitive Behavioral Therapy in my practice.
Multiple same week openings available. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Commercial and Medicaid patients, whether you're battling Bipolar disorder Depression, Anxiety, ADHD, PTSD, or OCD you deserve care that treats you as a whole person—not just your symptoms
As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle.
I often use Cognitive Behavioral Therapy in my practice.
Multiple same week openings available. You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Commercial and Medicaid patients, whether you're battling Bipolar disorder Depression, Anxiety, ADHD, PTSD, or OCD you deserve care that treats you as a whole person—not just your symptoms
As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle.
See more therapy options for College Park
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for College Park
- Aspen Hill
- Beltsville
- Burtonsville
- Chevy Chase
- Glenarden
- Greenbelt
- Hyattsville
- Kensington
- Lanham
- Laurel
- Silver Spring
- Takoma Park
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.