Cognitive Behavioral (CBT) Psychiatrists in Caroline County, MD
LaToya Sewell "Meds are just one option of MANY."
Psychiatric Nurse Practitioner, MSN, PMHNPBC, FNP-C
2 Endorsed
Online Only
I use methods based in Cognitive Behavioral Therapy, Existential Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Acceptance, and Interpersonal Therapy.
Hi there! My name is LaToya Sewell. I specialize in integrating therapy and medications with light exercise, nutritional supplements, sleep, spirituality, hobbies, and examining diet and gut health to alleviate stress, anxiety, depression, alcohol addiction, bipolar disorder, and non-stimulants for ADHD. I enjoy helping teens and adults feel understood and supported, to confidently move forward with insight, purpose, and peace. I truly believe people are doing the best they can with the tools they have so, my practice is one of compassion, non-judgment, and making progress.
I use methods based in Cognitive Behavioral Therapy, Existential Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Acceptance, and Interpersonal Therapy.
Hi there! My name is LaToya Sewell. I specialize in integrating therapy and medications with light exercise, nutritional supplements, sleep, spirituality, hobbies, and examining diet and gut health to alleviate stress, anxiety, depression, alcohol addiction, bipolar disorder, and non-stimulants for ADHD. I enjoy helping teens and adults feel understood and supported, to confidently move forward with insight, purpose, and peace. I truly believe people are doing the best they can with the tools they have so, my practice is one of compassion, non-judgment, and making progress.
Are you currently struggling with anxiety, low mood, addiction, or difficulty focusing on everyday tasks at work or school? If that is the case, I am here to help you regain good mental health. I am a dual-certified Nurse Practitioner with over 16 years of diverse experience working in the health care area both in the field of Family Medicine, leadership as well as Mental Health.
Are you currently struggling with anxiety, low mood, addiction, or difficulty focusing on everyday tasks at work or school? If that is the case, I am here to help you regain good mental health. I am a dual-certified Nurse Practitioner with over 16 years of diverse experience working in the health care area both in the field of Family Medicine, leadership as well as Mental Health.
Mimi Jiménez es Enfermera Practicante en Psiquiatría que utiliza varios tratamientos, incluyendo evaluaciones psiquiátricas, intervenciones psicosociales y manejo de medicamentos. Su especialidad se dedica a diagnosticar, prevenir y tratar trastornos mentales. Estamos aceptando nuevos pacientes.
Mimi Jiménez es Enfermera Practicante en Psiquiatría que utiliza varios tratamientos, incluyendo evaluaciones psiquiátricas, intervenciones psicosociales y manejo de medicamentos. Su especialidad se dedica a diagnosticar, prevenir y tratar trastornos mentales. Estamos aceptando nuevos pacientes.
I am a psychiatrist and psychoanalyst in practice in the Cape St. Clair area of Annapolis, MD, downtown Easton, MD, and in northern Caroline County, MD. My experience spans many years in the medication management of major and minor psychiatric disorders, but also in in-depth psychotherapeutic treatment of depression, anxiety, inhibitions, trauma, dissociation, attachment issues, relational challenges, and addiction. I am also experienced in the supervision of therapists expanding their psychodynamic and psychoanalytic knowledge base and in providing personal psychotherapy and control analysis for students in these disciplines.
I am a psychiatrist and psychoanalyst in practice in the Cape St. Clair area of Annapolis, MD, downtown Easton, MD, and in northern Caroline County, MD. My experience spans many years in the medication management of major and minor psychiatric disorders, but also in in-depth psychotherapeutic treatment of depression, anxiety, inhibitions, trauma, dissociation, attachment issues, relational challenges, and addiction. I am also experienced in the supervision of therapists expanding their psychodynamic and psychoanalytic knowledge base and in providing personal psychotherapy and control analysis for students in these disciplines.
Online Psychiatrists
I often use Cognitive Behavioral Therapy in my practice.
transform the understanding and treatment of mental illnesses through innovative research and clinical care, paving the way for prevention, recovery, and lasting wellness. Provide substance use treatment.
I often use Cognitive Behavioral Therapy in my practice.
transform the understanding and treatment of mental illnesses through innovative research and clinical care, paving the way for prevention, recovery, and lasting wellness. Provide substance use treatment.
Elizabeth Turin is a Christian Child and Adolescent Psychiatrist who provides integrative treatment such as therapy/ cognitive behavioral therapy, medication, lifestyle changes, diet, education, and coaching.
She completed her residency at Mount Sinai School of Medicine in New York City. Furthermore, she also obtained further psychotherapy training with Peggy Papp, LSCW, in NYC. Medical school at Universidad Peruana Cayetano Heredia. Dr. Turin has ten years of experience working at Kennedy Krieger Institute as an assistant professor at Johns Hopkins University.
Elizabeth Turin is a Christian Child and Adolescent Psychiatrist who provides integrative treatment such as therapy/ cognitive behavioral therapy, medication, lifestyle changes, diet, education, and coaching.
She completed her residency at Mount Sinai School of Medicine in New York City. Furthermore, she also obtained further psychotherapy training with Peggy Papp, LSCW, in NYC. Medical school at Universidad Peruana Cayetano Heredia. Dr. Turin has ten years of experience working at Kennedy Krieger Institute as an assistant professor at Johns Hopkins University.
I often use Cognitive Behavioral Therapy in my practice.
You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Whether you're battling anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, or navigating substance use challenges, you deserve care that treats you as a whole person—not just your symptoms.
As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle—because real healing happens when we care for every part of you.
I often use Cognitive Behavioral Therapy in my practice.
You’re not just looking for a prescription—you’re looking for someone who truly gets what you’re going through. Whether you're battling anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, or navigating substance use challenges, you deserve care that treats you as a whole person—not just your symptoms.
As a Psychiatric Mental Health Nurse Practitioner with 14 years of experience, I work with adults and children who are ready for compassionate, evidence-based support. My integrative, holistic approach considers your mental health, physical health, and lifestyle—because real healing happens when we care for every part of you.
I frequently utilize Cognitive Behavioral Therapy ( CBT) in my practice.
The most integral part of my practice is collaborating as a provider with clients and ensuring we form a partnership that creates a safe space to accelerate an evidence-based practice for a positive patient outcome. In so doing, I believe in approaching every client's unique need by embracing our strengths as we work together on challenges or barriers that may impede our progress together as a team based on empathy in a safe space to foster confidence in the strategic treatment plan we choose to embark on together. My experience in mental health for two decades gives me the confidence to meet you where you are and progress together.
I frequently utilize Cognitive Behavioral Therapy ( CBT) in my practice.
The most integral part of my practice is collaborating as a provider with clients and ensuring we form a partnership that creates a safe space to accelerate an evidence-based practice for a positive patient outcome. In so doing, I believe in approaching every client's unique need by embracing our strengths as we work together on challenges or barriers that may impede our progress together as a team based on empathy in a safe space to foster confidence in the strategic treatment plan we choose to embark on together. My experience in mental health for two decades gives me the confidence to meet you where you are and progress together.
Prudent Behavioral and Wellness Health LLC
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Online Only
I prescribe medications, CBT and also encourage lifestyle modification.
My name is Ngozi Amadi-Obi, but you can call me Ngozi. I work at Prudent Behavioral and Wellness Health as a psychiatric mental health nurse practitioner. My responsibilities include helping individuals with mental health problems and their families find support and solutions to their mental health concerns. My practice is driven by empathy, value, trust and respect for person and culture. I encourage and empower my clients to participate in the decision-making process as we focus on the positive outcome.
I prescribe medications, CBT and also encourage lifestyle modification.
My name is Ngozi Amadi-Obi, but you can call me Ngozi. I work at Prudent Behavioral and Wellness Health as a psychiatric mental health nurse practitioner. My responsibilities include helping individuals with mental health problems and their families find support and solutions to their mental health concerns. My practice is driven by empathy, value, trust and respect for person and culture. I encourage and empower my clients to participate in the decision-making process as we focus on the positive outcome.
Specializing in cognitive-behavioral therapy ( CBT) and mindfulness techniques, I help clients gain practical tools to overcome obstacles, reduce stress, and build lasting resilience.
As a Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice and over 8 years of experience in mental health. I’m here to help you navigate life’s challenges with compassionate, evidence-based care. Whether you're dealing with depression, anxiety, mood disorders, or ADHD, I provide a safe, supportive space where you can be heard, understood, and empowered to take the next step toward healing. Together, we’ll work on finding the right strategies and treatments to help you manage your emotions, improve your mental well-being, and move towards a more fulfilling future. You deserve a brighter tomorrow — and I’m here to help!
Specializing in cognitive-behavioral therapy ( CBT) and mindfulness techniques, I help clients gain practical tools to overcome obstacles, reduce stress, and build lasting resilience.
As a Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice and over 8 years of experience in mental health. I’m here to help you navigate life’s challenges with compassionate, evidence-based care. Whether you're dealing with depression, anxiety, mood disorders, or ADHD, I provide a safe, supportive space where you can be heard, understood, and empowered to take the next step toward healing. Together, we’ll work on finding the right strategies and treatments to help you manage your emotions, improve your mental well-being, and move towards a more fulfilling future. You deserve a brighter tomorrow — and I’m here to help!
New Era Professional Health Care. LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, APRN, MSN, BSN
Baltimore, MD 21206
I often use CBT and interpersonal techniques to aid quick recovering and restoration of hope for my clients.
We understand the inevitable challenges of life that can affect your mental well-being. New Era Professional health care is here to support you on your journey to recovery. We strive to restore mental stability so that our client can regain control of their lives. We seek wellness for you, we are dedicated to providing comprehensive mental telehealth services for individuals from age 13 through adults. We are well-versed and highly knowledgeable in the management of crisis, medication management, Psychotherapy, and various psychiatric mental health disorders, such as anxiety, depression, ADHD, PTSD, Alzheimer’s disease + Dement,
I often use CBT and interpersonal techniques to aid quick recovering and restoration of hope for my clients.
We understand the inevitable challenges of life that can affect your mental well-being. New Era Professional health care is here to support you on your journey to recovery. We strive to restore mental stability so that our client can regain control of their lives. We seek wellness for you, we are dedicated to providing comprehensive mental telehealth services for individuals from age 13 through adults. We are well-versed and highly knowledgeable in the management of crisis, medication management, Psychotherapy, and various psychiatric mental health disorders, such as anxiety, depression, ADHD, PTSD, Alzheimer’s disease + Dement,
Release and Renew Mental Wellness, LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC, CCM
4 Endorsed
Online Only
I often use Motivational interviewing, Cognitive Behavorial Therapy, and Solution Focused Therapy.
Here at Release and Renew Mental Wellness, we are dedicated to providing comprehensive therapy and medication management services to individuals across the lifespan, from children aged 5 to seniors up to 99 years old. Our team of experienced professionals specializes in addressing a wide range of mental health concerns, including depression, mood disorders in both females and males, anxiety, and more.
At Release and Renew Mental Wellness, your mental health is our priority. Let us support you on your journey to well-being.
I often use Motivational interviewing, Cognitive Behavorial Therapy, and Solution Focused Therapy.
Here at Release and Renew Mental Wellness, we are dedicated to providing comprehensive therapy and medication management services to individuals across the lifespan, from children aged 5 to seniors up to 99 years old. Our team of experienced professionals specializes in addressing a wide range of mental health concerns, including depression, mood disorders in both females and males, anxiety, and more.
At Release and Renew Mental Wellness, your mental health is our priority. Let us support you on your journey to well-being.
I use some CBT for anxiety, ADHD, and trauma responses.
My goal with my work, is for my patients to have a healthy mind which will result in a healthy life.
I use some CBT for anxiety, ADHD, and trauma responses.
My goal with my work, is for my patients to have a healthy mind which will result in a healthy life.
I also use cognitive behavioral therapy.
My ideal client is someone who is actively seeking to improve their mental health and is open to collaborating on treatment strategies. This person may be dealing with a range of issues, from mild to moderate mental health disorders such as anxiety, depression, or stress-related conditions. They might also be navigating life transitions, relationship difficulties, or seeking help with personal growth and self-understanding.
I also use cognitive behavioral therapy.
My ideal client is someone who is actively seeking to improve their mental health and is open to collaborating on treatment strategies. This person may be dealing with a range of issues, from mild to moderate mental health disorders such as anxiety, depression, or stress-related conditions. They might also be navigating life transitions, relationship difficulties, or seeking help with personal growth and self-understanding.
I provide compassionate, evidence-based care using Cognitive Behavioral Therapy, Motivational Interviewing, and a person-centered approach.
At Focus Wellness we believe every individual is unique, special and deserves kind compassionate and personalized care. Situations, moments, or sometimes just nothing could make us feel anxious, depressed, fearful, angry, uncomfortable with mixed emotions.
I provide compassionate, evidence-based care using Cognitive Behavioral Therapy, Motivational Interviewing, and a person-centered approach.
At Focus Wellness we believe every individual is unique, special and deserves kind compassionate and personalized care. Situations, moments, or sometimes just nothing could make us feel anxious, depressed, fearful, angry, uncomfortable with mixed emotions.
I do realize that there is no one size fit all treatment modality so I combine multiple treatment modalities including cognitive behavioral, interpersonal therapy, compassion focused therapy, emotion focused therapy, family systems, motivational interviewing, psycho-education, and medication management
Hello, my name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Are you looking for someone to hold your hands as you navigate the challenges of mental health?. If your answer is yes, I welcome you to my practice, Rehoboth Healthcare and Behavioral Services. At Rehoboth, we are committed to providing comprehensive, individualized and empathic treatment for individuals struggling with mental health disorders. We combine psychiatric evaluation, psychotherapy, and medication management.
I do realize that there is no one size fit all treatment modality so I combine multiple treatment modalities including cognitive behavioral, interpersonal therapy, compassion focused therapy, emotion focused therapy, family systems, motivational interviewing, psycho-education, and medication management
Hello, my name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Are you looking for someone to hold your hands as you navigate the challenges of mental health?. If your answer is yes, I welcome you to my practice, Rehoboth Healthcare and Behavioral Services. At Rehoboth, we are committed to providing comprehensive, individualized and empathic treatment for individuals struggling with mental health disorders. We combine psychiatric evaluation, psychotherapy, and medication management.
I also use cognitive behavioral therapy and breathing relaxation techniques to help my clients make progress and feel better.
My goal is to help people who need a close touch and those who are suffering from different mental health disorders. I work with age groups from adolescents, adults, and older adults to provide psychiatric assessment, diagnosis, evaluation, medication management, and psychotherapy. I treat clients with anxiety, depression, ADHD, PTSD, mood disorder, etc.
I also use cognitive behavioral therapy and breathing relaxation techniques to help my clients make progress and feel better.
My goal is to help people who need a close touch and those who are suffering from different mental health disorders. I work with age groups from adolescents, adults, and older adults to provide psychiatric assessment, diagnosis, evaluation, medication management, and psychotherapy. I treat clients with anxiety, depression, ADHD, PTSD, mood disorder, etc.
I incorporate psychotherapy modalities such as CBT and DBT to supplement psychopharmacology as needed.
I offer evidence-based treatment options. I tailor treatment plans to the needs of each individual and their wellness goals.
I incorporate psychotherapy modalities such as CBT and DBT to supplement psychopharmacology as needed.
I offer evidence-based treatment options. I tailor treatment plans to the needs of each individual and their wellness goals.
I use Cognitive Behavioral Therapy ( CBT), and Christian Counseling and occasionally will implement Brain spotting to help clients process certain traumas and unlock suppressed memories.
Great to meet you. I am Dr Jemima, a board-certified Psychiatric Mental Health Nurse Practitioner ( PMHNP-BC), with a Doctorate in Nursing Practice (DNP). As a board-certified psychiatrist and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking behavior help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 35 years, but in the last decade, I have been passionate about providing quality, compassionate, and comprehensive mental health services to children, adolescents, and adults. With psychiatry and integrative care training,
I use Cognitive Behavioral Therapy ( CBT), and Christian Counseling and occasionally will implement Brain spotting to help clients process certain traumas and unlock suppressed memories.
Great to meet you. I am Dr Jemima, a board-certified Psychiatric Mental Health Nurse Practitioner ( PMHNP-BC), with a Doctorate in Nursing Practice (DNP). As a board-certified psychiatrist and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking behavior help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 35 years, but in the last decade, I have been passionate about providing quality, compassionate, and comprehensive mental health services to children, adolescents, and adults. With psychiatry and integrative care training,
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
See more therapy options for Caroline County
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.