Sleep or Insomnia Psychiatrists in Capitol Heights, MD
Telehealth for Anxiety, Depression & Mood Disorders - Online Intake and Self Scheduling available. Many of my clients describe feeling stretched thin—balancing work, family, and the pressure to keep moving forward while quietly struggling inside. Anxiety, depression, or the weight of past trauma can make even simple days feel overwhelming. Some have tried therapy or medications before and still don’t feel like themselves. What they want is simple: to feel steadier, calmer, and more connected to life again. Psychiatric care works best when it feels safe and collaborative.
Telehealth for Anxiety, Depression & Mood Disorders - Online Intake and Self Scheduling available. Many of my clients describe feeling stretched thin—balancing work, family, and the pressure to keep moving forward while quietly struggling inside. Anxiety, depression, or the weight of past trauma can make even simple days feel overwhelming. Some have tried therapy or medications before and still don’t feel like themselves. What they want is simple: to feel steadier, calmer, and more connected to life again. Psychiatric care works best when it feels safe and collaborative.
I work with clients who may be struggling with depression, ADHD, ADD, Anxiety, Mood Disorders, Depression and Bipolar Disorder, Insomnia and PTSD.
Struggling with ADHD, anxiety, or depression? If you're feeling overwhelmed, having trouble focusing, or finding it difficult to enjoy daily life, you're not alone—and effective treatment is available. I am Kayode Oluwayomi, PMHNP, and I provide compassionate telepsychiatry care for adults throughout Maryland.
I specialize in psychiatric evaluations, medication management, and ongoing treatment for ADHD, anxiety, depression, and related mental health concerns. Together, we'll develop a personalized treatment plan designed to help you feel better, function more effectively, and regain control of your life.
I work with clients who may be struggling with depression, ADHD, ADD, Anxiety, Mood Disorders, Depression and Bipolar Disorder, Insomnia and PTSD.
Struggling with ADHD, anxiety, or depression? If you're feeling overwhelmed, having trouble focusing, or finding it difficult to enjoy daily life, you're not alone—and effective treatment is available. I am Kayode Oluwayomi, PMHNP, and I provide compassionate telepsychiatry care for adults throughout Maryland.
I specialize in psychiatric evaluations, medication management, and ongoing treatment for ADHD, anxiety, depression, and related mental health concerns. Together, we'll develop a personalized treatment plan designed to help you feel better, function more effectively, and regain control of your life.
Feeling overwhelmed, overthinking, or struggling to stay focused? You don’t have to figure it out alone!
I work with adults and young adults experiencing anxiety, depression, ADHD, and trauma-related symptoms. Many come in feeling overwhelmed, stuck, overthinking, or struggling to stay focused and manage daily responsibilities. Through MindMend, we provide a supportive, collaborative approach that includes medication management, therapy, and practical strategies tailored to each individual.
Feeling overwhelmed, overthinking, or struggling to stay focused? You don’t have to figure it out alone!
I work with adults and young adults experiencing anxiety, depression, ADHD, and trauma-related symptoms. Many come in feeling overwhelmed, stuck, overthinking, or struggling to stay focused and manage daily responsibilities. Through MindMend, we provide a supportive, collaborative approach that includes medication management, therapy, and practical strategies tailored to each individual.
Telehealth and online booking - Are you looking for clarity, calm, and the ability to manage life without constant pressure? You are constantly juggling thoughts, managing details, and pushing yourself to stay one step ahead. You have built a successful life with a career, relationships, and goals, yet your mind rarely rests. You may wonder why focus feels fleeting or why energy comes in unpredictable waves. Many of my clients describe feeling burned out and misunderstood. They do not want to lose their ambition or creativity. They want balance, focus, and the peace of feeling in control again.
Telehealth and online booking - Are you looking for clarity, calm, and the ability to manage life without constant pressure? You are constantly juggling thoughts, managing details, and pushing yourself to stay one step ahead. You have built a successful life with a career, relationships, and goals, yet your mind rarely rests. You may wonder why focus feels fleeting or why energy comes in unpredictable waves. Many of my clients describe feeling burned out and misunderstood. They do not want to lose their ambition or creativity. They want balance, focus, and the peace of feeling in control again.
Maybe you’ve been feeling overwhelmed by anxiety, depression, ADHD, mood swings, or stress that makes everyday life harder than it needs to be. You might be juggling work, family, and relationships but still feel stuck, restless, or disconnected from yourself. Maybe you want focus, calm, balance, or relief from panic or racing thoughts. Deep down, you’re looking for clarity, stability, and a path back to feeling like you again.
Maybe you’ve been feeling overwhelmed by anxiety, depression, ADHD, mood swings, or stress that makes everyday life harder than it needs to be. You might be juggling work, family, and relationships but still feel stuck, restless, or disconnected from yourself. Maybe you want focus, calm, balance, or relief from panic or racing thoughts. Deep down, you’re looking for clarity, stability, and a path back to feeling like you again.
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
Greg Obiwuma is a Board-Certified Psychiatric Nurse Practitioner with more than 10 years of working in psychiatric and mental health care in the Washington, DC metro area. We perform psychiatric evaluations and medication management for patients with mood disorders, post-traumatic stress disorder (PTSD), personality disorders, ADHD, depression, anxiety, panic attacks, bipolar disorder, psychotic illnesses and other mental health issues in people of all ages. At New Era Recovery and Behavioral Health LLC, we utilize a holistic approach to treat patients across the lifespan (Adults, Adolescents and Children). Applying evidence-based
DivineGrace Primary (Includes Mental Health
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP, FNP
Serves Area
I am Dr. Grace Chikezie. I am a licensed Psychiatric Mental Nurse Practitioner Family Nurse Practitioner. I have worked with clients from diverse populations with mental health conditions. I believe firmly in holistic care using the holistic approach. My passion for mental health grew when I continued to encounter clients of all ages with mental health distress, working as a Family Nurse Practitioner, and I really empathized with them and their families. I vehemently believe in the treatment of the whole person, because as humans, we need our full functionality to scale through the journey of life
I am Dr. Grace Chikezie. I am a licensed Psychiatric Mental Nurse Practitioner Family Nurse Practitioner. I have worked with clients from diverse populations with mental health conditions. I believe firmly in holistic care using the holistic approach. My passion for mental health grew when I continued to encounter clients of all ages with mental health distress, working as a Family Nurse Practitioner, and I really empathized with them and their families. I vehemently believe in the treatment of the whole person, because as humans, we need our full functionality to scale through the journey of life
Dr. Olivia Anaele is a board-certified family psychiatric mental health nurse practitioner certified to provide psychiatric medication management across the lifespan. Accepts clients that live in Maryland. As a psychiatric mental health nurse practitioner with extensive experience working with clients with depression, anxiety, Bipolar, OCD, Schizophrenia, ADHD, etc., she understands that good health cannot exist without mental health. She holds a Doctor of Nursing Practice Degree in AGNP as well as Postmasters in Psychiatric Mental Health Nurse.
Dr. Olivia Anaele is a board-certified family psychiatric mental health nurse practitioner certified to provide psychiatric medication management across the lifespan. Accepts clients that live in Maryland. As a psychiatric mental health nurse practitioner with extensive experience working with clients with depression, anxiety, Bipolar, OCD, Schizophrenia, ADHD, etc., she understands that good health cannot exist without mental health. She holds a Doctor of Nursing Practice Degree in AGNP as well as Postmasters in Psychiatric Mental Health Nurse.
Everyone needs a safe, comfortable, and non-judgmental environment with an attentive and compassionate provider. You can be sure of a unique and holistic experience where you leave feeling supported, heard and motivated to face daily challenges. I work with patients of all backgrounds, religion, gender and ages, with a great multicultural experience from over 15 years of nursing. I will work with you at your pace and comfort, delving deeper into whatever challenge you are dealing with to create a plan for wellness and growth as treatment progresses.
Everyone needs a safe, comfortable, and non-judgmental environment with an attentive and compassionate provider. You can be sure of a unique and holistic experience where you leave feeling supported, heard and motivated to face daily challenges. I work with patients of all backgrounds, religion, gender and ages, with a great multicultural experience from over 15 years of nursing. I will work with you at your pace and comfort, delving deeper into whatever challenge you are dealing with to create a plan for wellness and growth as treatment progresses.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique experiences, goals, and challenges. I specialize in treating anxiety, depression, bipolar disorder, PTSD, OCD, stress-related concerns, grief, and relationship challenges for adolescents, adults, and seniors. I take time to understand the whole person—not just symptoms, but also the life circumstances, relationships, stressors, and strengths that shape emotional well-being.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique experiences, goals, and challenges. I specialize in treating anxiety, depression, bipolar disorder, PTSD, OCD, stress-related concerns, grief, and relationship challenges for adolescents, adults, and seniors. I take time to understand the whole person—not just symptoms, but also the life circumstances, relationships, stressors, and strengths that shape emotional well-being.
You can’t start assignments until the night before, your mind races when you try to sleep, and campus counseling is booked out for weeks.
I focus on ADHD (procrastination, missing deadlines, “I know what to do but I don’t do it”), test and performance anxiety, and depression/burnout from academic pressure. Typical care includes a detailed initial evaluation, a clear diagnosis and treatment plan, medication management with regular follow‑ups, and simple online scheduling and refills.
You can’t start assignments until the night before, your mind races when you try to sleep, and campus counseling is booked out for weeks.
I focus on ADHD (procrastination, missing deadlines, “I know what to do but I don’t do it”), test and performance anxiety, and depression/burnout from academic pressure. Typical care includes a detailed initial evaluation, a clear diagnosis and treatment plan, medication management with regular follow‑ups, and simple online scheduling and refills.
Hello Eric Yenchi here .I have a wealth of experience and expertise in the mental health industry dating back to 2010. As a Psychiatric Mental Health Nurse Practitioner, I have worked in various roles and settings, including inpatient and outpatient treatment facilities, as well as with ACT teams for individuals with severe mental illnesses. Our services encompass a wide range of mental health disorders, such as Major Depression, Anxiety, Bipolar disorder, Schizophrenia, and Personality disorders. Additionally, we offer Suboxone treatment, ADHD testing and treatment, medication management , Gene testing ,PRP services.
Hello Eric Yenchi here .I have a wealth of experience and expertise in the mental health industry dating back to 2010. As a Psychiatric Mental Health Nurse Practitioner, I have worked in various roles and settings, including inpatient and outpatient treatment facilities, as well as with ACT teams for individuals with severe mental illnesses. Our services encompass a wide range of mental health disorders, such as Major Depression, Anxiety, Bipolar disorder, Schizophrenia, and Personality disorders. Additionally, we offer Suboxone treatment, ADHD testing and treatment, medication management , Gene testing ,PRP services.
As a Doctor in Nursing Practice with over 15 years of nursing experience, I am passionate about helping people feel better and function at their best. I work with individuals experiencing depression, anxiety, bipolar disorder, OCD, ADHD, and other mental health challenges. My style is warm, supportive, and collaborative — I believe treatment works best when you feel comfortable, understood, and involved in your care. Together, we develop a personalized plan that may include medication management, education, and practical coping strategies to support long-term well-being.
As a Doctor in Nursing Practice with over 15 years of nursing experience, I am passionate about helping people feel better and function at their best. I work with individuals experiencing depression, anxiety, bipolar disorder, OCD, ADHD, and other mental health challenges. My style is warm, supportive, and collaborative — I believe treatment works best when you feel comfortable, understood, and involved in your care. Together, we develop a personalized plan that may include medication management, education, and practical coping strategies to support long-term well-being.
Dr. Abong here. Life can feel overwhelming, mentally exhausting, or stuck in unhelpful patterns due to anxiety, depression, ADHD, trauma, or life stress. Individuals often seek clarity, stability, and relief from emotional distress. I am licensed in both Washington, DC and Maryland. We provide expert, compassionate care focused on identifying root challenges and building practical, results-oriented strategies to restore balance, improve functioning, and help clients regain control of their lives.
Dr. Abong here. Life can feel overwhelming, mentally exhausting, or stuck in unhelpful patterns due to anxiety, depression, ADHD, trauma, or life stress. Individuals often seek clarity, stability, and relief from emotional distress. I am licensed in both Washington, DC and Maryland. We provide expert, compassionate care focused on identifying root challenges and building practical, results-oriented strategies to restore balance, improve functioning, and help clients regain control of their lives.
I’m Larissa Yossa, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing. My journey in mental health began eight years ago, and since then, I’ve dedicated my career to providing compassionate, evidence-based care to those navigating life’s most difficult mental health challenges.
My approach to therapy and medication management is rooted in deep empathy. I truly enjoy helping others and make it a priority to "walk in my patients' shoes."
I’m Larissa Yossa, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing. My journey in mental health began eight years ago, and since then, I’ve dedicated my career to providing compassionate, evidence-based care to those navigating life’s most difficult mental health challenges.
My approach to therapy and medication management is rooted in deep empathy. I truly enjoy helping others and make it a priority to "walk in my patients' shoes."
More Psychiatrists Nearby
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
We build your care around four key pillars of a healthy life: restful sleep to clear your mind, nourishing food to fuel your body, regular movement to keep you physically strong, and mindfulness practices to help you navigate stress.
I started this practice because I wanted to change the way we look at healthcare. Many people focus on lifespan—just counting the years on a calendar. But throughout my career, I’ve learned that simply living longer isn't enough if you don't feel well while doing it.
That is why my practice is built on what Dr. Peter Attia calls "Medicine 3.0"—an approach to healthcare that focuses on prevention before mental health issues start. I don't just write a prescription for a symptom—I want to partner with you to protect your healthspan, making sure the years ahead are spent feeling strong, sharp, and truly alive.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I employ a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with my clients and their families. My work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital, as these individuals often require specialized support. My experience with grief, postpartum depression, and chronic pain management highlights my versatility in tackling a broad spectrum of emotional and psychological challenges.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I employ a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with my clients and their families. My work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital, as these individuals often require specialized support. My experience with grief, postpartum depression, and chronic pain management highlights my versatility in tackling a broad spectrum of emotional and psychological challenges.
Areas of special interest include sleep disorders, neurodevelopmental disorders, anxiety disorders, depression and PTSD.
I am a board certified Psychiatric Nurse Practitioner focusing on adults with 20 years of experience. I can provide mental health evaluations, counsel clients and do psychotherapy.
Areas of special interest include sleep disorders, neurodevelopmental disorders, anxiety disorders, depression and PTSD.
I am a board certified Psychiatric Nurse Practitioner focusing on adults with 20 years of experience. I can provide mental health evaluations, counsel clients and do psychotherapy.
Doxa Health and Wellness LLC
Psychiatric Nurse Practitioner, MSN, CRNP, - PMH
1 Endorsed
Beltsville, MD 20705
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
Are you struggling with everyday stress, anxiety, or feeling stuck? You don't have to face it alone. We offer compassionate psychotherapy and medication management to help you navigate life’s challenges. Our caring, knowledgeable providers are here to listen and support you in reaching your goals. With flexible hours (Monday-Saturday, 9 am – 8 pm), we're ready when you are. Call (301) 502-6460 today to start your journey to wellness.
He is board-certified in Psychiatry, Internal Medicine, and Sleep Medicine by the American Board of Psychiatry and Neurology and the American Board of Internal Medicine.
As both a psychiatrist and internist, he believes that mental and physical health are deeply interconnected and addressing them together yields the best outcomes. Dr. Williams takes a holistic approach, considering how your mind, body, and environment interact to influence overall health.
He is board-certified in Psychiatry, Internal Medicine, and Sleep Medicine by the American Board of Psychiatry and Neurology and the American Board of Internal Medicine.
As both a psychiatrist and internist, he believes that mental and physical health are deeply interconnected and addressing them together yields the best outcomes. Dr. Williams takes a holistic approach, considering how your mind, body, and environment interact to influence overall health.
See more therapy options for Capitol Heights
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.