Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
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Mavis Tah Sama

Psychiatric Nurse Practitioner, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today
9202 Center Oak Ct, Mechanicsville, VA 23116
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Available both in-person and online
9202 Center Oak Ct Mechanicsville, VA 23116

Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (804) 676-6128
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Managed by LifeStance Health. Your call or email may go to a representative.
Mavis Tah Sama, PMHNP helps individuals in Virginia find meaningful relief and balance through compassionate, evidence-based psychiatric care. She provides personalized medication management for adolescents, teens, adults, and seniors, tailoring each treatment plan to support her patients’ unique needs and life circumstances. By creating a safe and collaborative space, she empowers her patients to take an active role in their healing journey. She specializes in addressing ADHD, anxiety, and depression, conditions that often impact daily functioning, relationships, and self-esteem.
With expertise in psychopharmacology and diagnostic evaluation, she guides patients through effective treatment strategies that foster long-term stability and resilience. Her approach integrates clinical precision with genuine empathy, ensuring patients feel supported as they work toward their goals.
Mavis is especially passionate about supporting individuals navigating grief, postpartum depression and anxiety, and sleep disorders. She understands how these challenges can profoundly affect emotional well-being and daily life, and she is dedicated to helping patients regain a sense of peace, stability, and hope.
Take the first step to help. Call or Mavis Tah Sama now - (804) 676-6128

My Practice at a Glance

Available both in-person and online

LifeStance Health

9202 Center Oak Ct

Mechanicsville, VA 23116 map

(804) 676-6128
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Medication Management, ADHD and Anxiety 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Mavis Tah Sama
Let's Connect (804) 676-6128
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

9202 Center Oak Ct

Mechanicsville, VA 23116 map

(804) 676-6128
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in Medication Management, ADHD and Anxiety 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Mavis Tah Sama

Finances

Insurance

  • Aetna
  • Anthem (Elevance)
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Johns Hopkins
  • Medicare
  • MediNcrease Health Plans (MHP)
  • Northwell Direct
  • Optum
  • Partners Direct Health
  • Provider Network of America (P
  • Quest
  • Sana Benefits
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (804) 676-6128
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (804) 676-6128

Qualifications

  • Verified by Psychology Today License: Virginia / 0024191310 Mavis Tah Sama
  • Education and Years In Practice

  • Walden University, Master of Science in Nursing (MSN), Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University Of Maryland Global Campus BSN / 2021
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. or (804) 676-6128
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. or (804) 676-6128

Specialties and Expertise

Top Specialties

  • Medication Management
  • ADHD
  • Anxiety

Expertise

  • Depression
  • First Responders
  • Grief
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Sleep or Insomnia
  • Somatoform Disorders
  • Trauma and PTSD
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (804) 676-6128
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (804) 676-6128

Client Focus

Age

Teen
Adults

I also speak

English
French

Age

Teen
Adults

I also speak

English
French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Couples/Marital Counseling
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Ask about what different forms of therapy will be like. or (804) 676-6128
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Ask about what different forms of therapy will be like. or (804) 676-6128

Location

Primary Location

LifeStance Health

9202 Center Oak Ct

Mechanicsville, VA 23116

(804) 676-6128
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (804) 676-6128
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Mavis Tah Sama, Psychiatric Nurse Practitioner, PMHNP
Mavis Tah Sama
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (804) 676-6128