Sleep or Insomnia Psychiatrists in Saugus, MA
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
Managing and maintaining daily life activities can sometimes be very challenging, stressful and a daunting task for some people, especially since and during the pandemic. If you have not been feeling yourself lately, you are not alone. Maybe, you feel stuck or confused in your current situation at work, school, family, career, financial or relationship. Do you feel marginalized, afraid or alienated because of your race, gender, sex orientation and culture? Perhaps you have been experiencing symptoms of depression and anxiety that won't go away. Here, your story matters! This is a safe place for you to vent and to find relief.
Managing and maintaining daily life activities can sometimes be very challenging, stressful and a daunting task for some people, especially since and during the pandemic. If you have not been feeling yourself lately, you are not alone. Maybe, you feel stuck or confused in your current situation at work, school, family, career, financial or relationship. Do you feel marginalized, afraid or alienated because of your race, gender, sex orientation and culture? Perhaps you have been experiencing symptoms of depression and anxiety that won't go away. Here, your story matters! This is a safe place for you to vent and to find relief.
I am a multilingual psychiatric mental health nurse practitioner who has worked across the lifespan in Massachusetts. I work with clients who are struggling with a myriad of mental health concerns, including substance abuse. My goal is to build therapeutic relationships with my clients to empower them to engage in their treatment to reach their maximum potential as individuals. My priority is that every client should walk out of my office feeling that they have adequate information while being an active participant in making an informed decision about their treatment plan.
I am a multilingual psychiatric mental health nurse practitioner who has worked across the lifespan in Massachusetts. I work with clients who are struggling with a myriad of mental health concerns, including substance abuse. My goal is to build therapeutic relationships with my clients to empower them to engage in their treatment to reach their maximum potential as individuals. My priority is that every client should walk out of my office feeling that they have adequate information while being an active participant in making an informed decision about their treatment plan.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions, including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions, including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders and have extensive experience working in both outpatient and inpatient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders and have extensive experience working in both outpatient and inpatient settings.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
More Psychiatrists Nearby
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
I treat concerns and conditions related to depression, anxiety, PTSD, OCD, sleep disorders, and bipolar disorder.
I earned my undergraduate degree in Nursing Science and Anthropology from the University of Massachusetts-Boston. I completed my Master’s degree in Nursing Science at the MGH Institute of Health Professions and hold an MBA from Southern New Hampshire University.
I treat concerns and conditions related to depression, anxiety, PTSD, OCD, sleep disorders, and bipolar disorder.
I earned my undergraduate degree in Nursing Science and Anthropology from the University of Massachusetts-Boston. I completed my Master’s degree in Nursing Science at the MGH Institute of Health Professions and hold an MBA from Southern New Hampshire University.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you are struggling with anxiety, depression, insomnia, ADHD, OCD, or Bipolar, please call our office to schedule an appointment or you can click "Book an Appointment" on our website and follow instructions.
If you're struggling with mental health concerns-you don’t have to navigate it alone. I’m a psychiatrist who genuinely cares about the people I work with. I specialize in ADHD and anxiety and my approach is collaborative, compassionate, and rooted in real availability: I offer appointments on evenings and weekends to make sure care is accessible when you need it most. I prioritize open communication, flexibility, and a deep commitment to showing up for my patients. Whether you're newly diagnosed or have been managing symptoms for years, I’m here to listen, support, and work with you to create meaningful change.
If you are struggling with anxiety, depression, insomnia, ADHD, OCD, or Bipolar, please call our office to schedule an appointment or you can click "Book an Appointment" on our website and follow instructions.
If you're struggling with mental health concerns-you don’t have to navigate it alone. I’m a psychiatrist who genuinely cares about the people I work with. I specialize in ADHD and anxiety and my approach is collaborative, compassionate, and rooted in real availability: I offer appointments on evenings and weekends to make sure care is accessible when you need it most. I prioritize open communication, flexibility, and a deep commitment to showing up for my patients. Whether you're newly diagnosed or have been managing symptoms for years, I’m here to listen, support, and work with you to create meaningful change.
I specialize in medication management of ADHD, Anxiety Disorders, Obsessive compulsive disorder, Trauma, Borderline Personality disorder, Depression and Insomnia.
My role is to guide you through your journey, offering tailored strategies that address your specific needs. I utilize evidence-based therapies combined with a compassionate approach. Together, we explore effective coping mechanisms, challenge unhelpful thought patterns, and work towards fostering resilience. My aim is to empower you with the tools you need.
I specialize in medication management of ADHD, Anxiety Disorders, Obsessive compulsive disorder, Trauma, Borderline Personality disorder, Depression and Insomnia.
My role is to guide you through your journey, offering tailored strategies that address your specific needs. I utilize evidence-based therapies combined with a compassionate approach. Together, we explore effective coping mechanisms, challenge unhelpful thought patterns, and work towards fostering resilience. My aim is to empower you with the tools you need.
Melrose-Wakefield Psychiatric Associates, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Wakefield, MA 01880
Hello, my name is Vickie, I specialize in Eating Disorders, Depression, Sleep or Insomnia, Women's Issues, and Alcohol Use Disorder.
At Melrose-Wakefield Psychiatric Associates, we believe in a patient-centered approach to mental health care. We take the time to listen to our patients and work collaboratively with them to develop a treatment plan that addresses their unique needs and goals.
Hello, my name is Vickie, I specialize in Eating Disorders, Depression, Sleep or Insomnia, Women's Issues, and Alcohol Use Disorder.
At Melrose-Wakefield Psychiatric Associates, we believe in a patient-centered approach to mental health care. We take the time to listen to our patients and work collaboratively with them to develop a treatment plan that addresses their unique needs and goals.
I specialize in helping individuals struggling with mental health issues such as depression, anxiety, insomnia, bipolar disorder, and substance use.
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings.
I specialize in helping individuals struggling with mental health issues such as depression, anxiety, insomnia, bipolar disorder, and substance use.
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
I specialize in Anxiety, ADHD, College & Graduate Student Health, Depression, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD), Life Transitions and Bipolar Disorder.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in Anxiety, ADHD, College & Graduate Student Health, Depression, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD), Life Transitions and Bipolar Disorder.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
If you're dealing with symptoms of ADHD, anxiety, depression, or insomnia that are impacting your life, visit my website and click on the "Request Consultation" button to get started today.
If you're struggling to connect with a psychiatric provider, you're not alone. Many people reach out and never hear back. When you message me, you won’t have to go through a secretary or any other gatekeeper. If you're seeking a personalized approach to ADHD treatment, you're in the right place.
I help adults struggling with anxiety, depression, insomnia and ADHD symptoms improve their mood, focus, and concentration through a combination of medication management and cognitive training.
Hi there!
Are you a female entrepreneur or a young professional that's ready to step into your power, embrace your voice, and build unshakable confidence?
Are you in your 20s or early 30s, juggling college life, adjusting to post-grad reality, or figuring out the early chapters of adulthood?
These stages of life can be exciting, but it can also feel like a rollercoaster of uncertainty and change. If you’re wondering what comes next or struggling to find your footing, you’re not alone — and you don’t have to figure it out on your own.
I help adults struggling with anxiety, depression, insomnia and ADHD symptoms improve their mood, focus, and concentration through a combination of medication management and cognitive training.
Hi there!
Are you a female entrepreneur or a young professional that's ready to step into your power, embrace your voice, and build unshakable confidence?
Are you in your 20s or early 30s, juggling college life, adjusting to post-grad reality, or figuring out the early chapters of adulthood?
These stages of life can be exciting, but it can also feel like a rollercoaster of uncertainty and change. If you’re wondering what comes next or struggling to find your footing, you’re not alone — and you don’t have to figure it out on your own.
See more therapy options for Saugus
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.