Cognitive Behavioral (CBT) Psychiatrists in Newton Centre, MA
I help clients struggling with treatment-resistant depression, and mood disorders. I provide comprehensive ADHD evaluations and thoughtful medication management, with a personalized, evidence-based approach. I also specialize in women’s mental health concerns, including PMDD and perimenopause. In addition to medication management, I offer supportive psychotherapy incorporating DBT-informed techniques. I accept all major commercial insurance plans and offer both in-person and telemedicine appointments. I am currently accepting new clients.
I help clients struggling with treatment-resistant depression, and mood disorders. I provide comprehensive ADHD evaluations and thoughtful medication management, with a personalized, evidence-based approach. I also specialize in women’s mental health concerns, including PMDD and perimenopause. In addition to medication management, I offer supportive psychotherapy incorporating DBT-informed techniques. I accept all major commercial insurance plans and offer both in-person and telemedicine appointments. I am currently accepting new clients.
I most commonly use techniques from supportive and psychodynamic therapy, CBT, DBT, and positive psychology.
Dr. Frank is a seasoned psychiatrist whose goal is providing mental health care that is characterized by compassion, warmth, integrity, an open & non-judgmental stance, and a solid grounding in evidence-based care. The integration of psychotherapy with medication management is a cornerstone of her practice. As a therapist, she also treats people who are committed to psychotherapy but who may not need medications. Prior to opening a private practice, Dr. Frank spent years teaching Harvard Medical School trainees, and she is passionate about the well-being of healthcare workers and others in high-stress roles.
I most commonly use techniques from supportive and psychodynamic therapy, CBT, DBT, and positive psychology.
Dr. Frank is a seasoned psychiatrist whose goal is providing mental health care that is characterized by compassion, warmth, integrity, an open & non-judgmental stance, and a solid grounding in evidence-based care. The integration of psychotherapy with medication management is a cornerstone of her practice. As a therapist, she also treats people who are committed to psychotherapy but who may not need medications. Prior to opening a private practice, Dr. Frank spent years teaching Harvard Medical School trainees, and she is passionate about the well-being of healthcare workers and others in high-stress roles.
Are you looking for personalized and empathetic care for your mental health? Do you have more questions than answers and need someone who will patiently walk you through the path to mental wellness? I am sensitive to each persons struggles and have a range of experience to draw upon to better help my patients.
Are you looking for personalized and empathetic care for your mental health? Do you have more questions than answers and need someone who will patiently walk you through the path to mental wellness? I am sensitive to each persons struggles and have a range of experience to draw upon to better help my patients.
I provide personalized treatment and services for a wide range of mental health issues, including psychotherapy using ACT, CBT, DBT, and MI techniques and evidence-based psychopharmacology.
I'm a psychiatric nurse practitioner at Three Trees Mental Health in Boston, offering online psychotherapy to clients throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online educational content.
I provide personalized treatment and services for a wide range of mental health issues, including psychotherapy using ACT, CBT, DBT, and MI techniques and evidence-based psychopharmacology.
I'm a psychiatric nurse practitioner at Three Trees Mental Health in Boston, offering online psychotherapy to clients throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online educational content.
My name is Dr. Butler, and I work with adolescents and adults experiencing depression and mood symptoms, anxiety, trauma-related concerns, attention difficulties, and periods of feeling stuck despite prior treatment. Many of the people I work with are thoughtful, young adults who have tried therapy or medication before and are looking for clearer understanding of what’s actually driving their concerns. I am in network with major insurance plans for ongoing psychiatric care, and I also offer a limited number of consultation and assessment services for needs that fall outside of insurance coverage when clinically appropriate.
My name is Dr. Butler, and I work with adolescents and adults experiencing depression and mood symptoms, anxiety, trauma-related concerns, attention difficulties, and periods of feeling stuck despite prior treatment. Many of the people I work with are thoughtful, young adults who have tried therapy or medication before and are looking for clearer understanding of what’s actually driving their concerns. I am in network with major insurance plans for ongoing psychiatric care, and I also offer a limited number of consultation and assessment services for needs that fall outside of insurance coverage when clinically appropriate.
I also offer tailored psychotherapy, such as CBT and Mindfulness.
As a dedicated doctoral psychiatric nurse practitioner, I am passionate about delivering compassionate, evidence-based mental health care that truly fosters healing, resilience, and well-being. I believe that each individual has a unique story, and I am committed to understanding your personal experience. By breaking down the stigma surrounding mental illness, I strive to create a safe, inclusive, and supportive environment where you can thrive.
I also offer tailored psychotherapy, such as CBT and Mindfulness.
As a dedicated doctoral psychiatric nurse practitioner, I am passionate about delivering compassionate, evidence-based mental health care that truly fosters healing, resilience, and well-being. I believe that each individual has a unique story, and I am committed to understanding your personal experience. By breaking down the stigma surrounding mental illness, I strive to create a safe, inclusive, and supportive environment where you can thrive.
More Psychiatrists Nearby
Welcome! Taking the first step toward help can feel overwhelming, but you don’t have to do it alone. I work with adults navigating anxiety, depression, ADHD, mood changes, and substance use concerns. My approach is collaborative and compassionate—we’ll create a plan that supports your goals and helps you feel more balanced day to day. Whether you’re managing long-term challenges or going through a tough season, I’m here to help you find clarity, relief, and renewed confidence in yourself.
Welcome! Taking the first step toward help can feel overwhelming, but you don’t have to do it alone. I work with adults navigating anxiety, depression, ADHD, mood changes, and substance use concerns. My approach is collaborative and compassionate—we’ll create a plan that supports your goals and helps you feel more balanced day to day. Whether you’re managing long-term challenges or going through a tough season, I’m here to help you find clarity, relief, and renewed confidence in yourself.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) Irulan Henderson has extensive clinical experience in medical-surgical, critical care, and behavioral health. Her PMHNP certification, MSN, and BSN degrees from Sacred Heart University were complemented by her psychology background and commitment to evidence-based psychiatric care. After a decade of nursing, she brings a deeply integrated, patient-centered approach to mental health care that addresses the psychological, emotional, and physical aspects of wellness. She is passionate about promoting mental wellness and improving access to quality psychiatric care.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) Irulan Henderson has extensive clinical experience in medical-surgical, critical care, and behavioral health. Her PMHNP certification, MSN, and BSN degrees from Sacred Heart University were complemented by her psychology background and commitment to evidence-based psychiatric care. After a decade of nursing, she brings a deeply integrated, patient-centered approach to mental health care that addresses the psychological, emotional, and physical aspects of wellness. She is passionate about promoting mental wellness and improving access to quality psychiatric care.
My integrative approach draws from a variety of evidence-based modalities, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), Parent Management Training (PMT), play therapy, and solution-focused strategies, allowing me to collaborate with clients and families to meet their unique goals.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in child, adolescent, and young adult psychiatry. My practice integrates both medication management and psychotherapy, grounded in a holistic, trauma-informed, and neuro-affirming approach.
In addition to my role as a PMHNP, I am also a Board-Certified Occupational Therapist with a background in pediatric occupational therapy, focusing on sensory integration. This dual training allows me to support patients through a comprehensive lens that considers both neurological and emotional development.
My integrative approach draws from a variety of evidence-based modalities, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), Parent Management Training (PMT), play therapy, and solution-focused strategies, allowing me to collaborate with clients and families to meet their unique goals.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in child, adolescent, and young adult psychiatry. My practice integrates both medication management and psychotherapy, grounded in a holistic, trauma-informed, and neuro-affirming approach.
In addition to my role as a PMHNP, I am also a Board-Certified Occupational Therapist with a background in pediatric occupational therapy, focusing on sensory integration. This dual training allows me to support patients through a comprehensive lens that considers both neurological and emotional development.
After several years working as a nurse in the medical field and understanding the mind-body connection, I discovered that I wanted to work in a way that I could create long term relationships with my patients. I believe that mental health is just as important as our physical health. Although I am a strong advocate for holistic modalities such as therapy, movement, nutrition, and sleep, psychopharmacology can be a critical part of your treatment journey. Medications work best when used in conjunction with therapy and overall well-being practices.
After several years working as a nurse in the medical field and understanding the mind-body connection, I discovered that I wanted to work in a way that I could create long term relationships with my patients. I believe that mental health is just as important as our physical health. Although I am a strong advocate for holistic modalities such as therapy, movement, nutrition, and sleep, psychopharmacology can be a critical part of your treatment journey. Medications work best when used in conjunction with therapy and overall well-being practices.
Frontline Psychiatric Services
Psychiatric Nurse Practitioner, MSN, APRN-BC
1 Endorsed
Melrose, MA 02176
The methodologies are: Cognitive Behavioral Therapy ( CBT), Behavioral therapy, Interpersonal therapy as well as Humanistic Therapy.
Are you feeling overwhelmed, unfocused, anxious, or stuck? Depressed or irritable? I’m here to help. I provide non-judgmental, compassionate, evidence-based psychiatric care for adults and Adolescents across Massachusetts. My goal is simple: to help you feel better, function better, and live with more clarity and peace. Whether you’re dealing with ADHD, anxiety, depression, stress, or mood challenges, we’ll build a plan that’s tailored to you—not a one-size-fits-all approach.
I work with patients experiencing:
ADHD (inattention, focus issues, overwhelm)
Anxiety & Panic
Depression & Mood disorder
PTSD, Sleep
Work and Life stressors
The methodologies are: Cognitive Behavioral Therapy ( CBT), Behavioral therapy, Interpersonal therapy as well as Humanistic Therapy.
Are you feeling overwhelmed, unfocused, anxious, or stuck? Depressed or irritable? I’m here to help. I provide non-judgmental, compassionate, evidence-based psychiatric care for adults and Adolescents across Massachusetts. My goal is simple: to help you feel better, function better, and live with more clarity and peace. Whether you’re dealing with ADHD, anxiety, depression, stress, or mood challenges, we’ll build a plan that’s tailored to you—not a one-size-fits-all approach.
I work with patients experiencing:
ADHD (inattention, focus issues, overwhelm)
Anxiety & Panic
Depression & Mood disorder
PTSD, Sleep
Work and Life stressors
I am currently accepting new patients seeking treatment for depression, anxiety, mood disorders and ADHD as well as other mental health concerns.
As a psychiatric nurse practitioner my goal is to create a warm and authentic therapeutic connection with you, so that together we can explore the challenges you are facing. Over time, this allows me to understand not only the psychiatric issues which may require treatment, but also the contexts in which they exist. This holistic approach leads to treatment recommendations which are safe, effective, and sustainable for each individual.
I am currently accepting new patients seeking treatment for depression, anxiety, mood disorders and ADHD as well as other mental health concerns.
As a psychiatric nurse practitioner my goal is to create a warm and authentic therapeutic connection with you, so that together we can explore the challenges you are facing. Over time, this allows me to understand not only the psychiatric issues which may require treatment, but also the contexts in which they exist. This holistic approach leads to treatment recommendations which are safe, effective, and sustainable for each individual.
RNL Behavioral Health Services INC
Psychiatric Nurse Practitioner, PMHNP-, BC
Northborough, MA 01532
RNL Behavioral Health Services INC provides medication management, compassionate and patient-centered care and support to meet the mental health and behavioral health needs of individuals aged 18yrs and above. We utilize evidence-based practice to improve your overall quality of life. Services includes medication management • Bipolar Disorder • Obsessive-Compulsive Disorder (OCD) • Autism • Depression • Substance Use Disorder • ADHD • Anxiety • Insomnia • PTSD • Psychotherapy • Diagnostic Clarification • Second Opinion Evaluations • Reduction of Poly-pharmacy.
RNL Behavioral Health Services INC provides medication management, compassionate and patient-centered care and support to meet the mental health and behavioral health needs of individuals aged 18yrs and above. We utilize evidence-based practice to improve your overall quality of life. Services includes medication management • Bipolar Disorder • Obsessive-Compulsive Disorder (OCD) • Autism • Depression • Substance Use Disorder • ADHD • Anxiety • Insomnia • PTSD • Psychotherapy • Diagnostic Clarification • Second Opinion Evaluations • Reduction of Poly-pharmacy.
Seeking support for your mental health is a brave and important step. As a provider, I offer thoughtful, evidence-based care tailored to adults navigating a range of challenges. I specialize in treating anxiety, depression, mood disorders, ADHD, and other mental health concerns. My approach is collaborative and comprehensive, considering both medication management and the broader context of your life. Whether you’re looking to better understand your symptoms or find a treatment plan that brings relief and clarity, I’m here to support you in moving forward.
Seeking support for your mental health is a brave and important step. As a provider, I offer thoughtful, evidence-based care tailored to adults navigating a range of challenges. I specialize in treating anxiety, depression, mood disorders, ADHD, and other mental health concerns. My approach is collaborative and comprehensive, considering both medication management and the broader context of your life. Whether you’re looking to better understand your symptoms or find a treatment plan that brings relief and clarity, I’m here to support you in moving forward.
Therapy services offered include talk therapy, EMDR, CBT.
I provide individualized, empathetic care incorporating therapy with medication management. I specialize in treatment resistant depression, treatment resistant anxiety, PTSD, ADHD and mood disorders but treat a broad spectrum of mental health conditions. I treat children, ages 4 and up, and adults.
Therapy services offered include talk therapy, EMDR, CBT.
I provide individualized, empathetic care incorporating therapy with medication management. I specialize in treatment resistant depression, treatment resistant anxiety, PTSD, ADHD and mood disorders but treat a broad spectrum of mental health conditions. I treat children, ages 4 and up, and adults.
I use Cognitive Behavioral Therapy ( CBT), Integrative, Person-Centered, Solution Focused Brief (SFBT), and Trauma-Focused approaches.
My ideal clients are individuals struggling with depression, anxiety, ADHD, or trauma who feel stuck despite trying various approaches. They may be overwhelmed by symptoms that interfere with work, relationships, or daily functioning. Perhaps they’ve wondered if medical issues contribute to their mental health challenges, or they’re seeking someone who understands the complexity of their experiences. They want collaborative, evidence-based care that addresses root causes—not just symptoms. They’re ready to partner with someone who sees them as a whole person and respects their journey toward balanced, meaningful living.
I use Cognitive Behavioral Therapy ( CBT), Integrative, Person-Centered, Solution Focused Brief (SFBT), and Trauma-Focused approaches.
My ideal clients are individuals struggling with depression, anxiety, ADHD, or trauma who feel stuck despite trying various approaches. They may be overwhelmed by symptoms that interfere with work, relationships, or daily functioning. Perhaps they’ve wondered if medical issues contribute to their mental health challenges, or they’re seeking someone who understands the complexity of their experiences. They want collaborative, evidence-based care that addresses root causes—not just symptoms. They’re ready to partner with someone who sees them as a whole person and respects their journey toward balanced, meaningful living.
My therapeutic style include psychodynamic systems theory, developmental model and cognitive behavior models.
I’m Lilian Silva, a multilingual Psychiatric Mental Health Nurse Practitioner with a Doctorate from University of Massachusetts Dartmouth. I specialize in helping individuals navigate challenges related to relationships, mental health, and life transitions. You don't have to face these struggles on your own.
I am committed to offering holistic, patient-centered care that blends mental, emotional, spiritual, and physical principles with trauma-informed practices. I understand the deep impact of trauma and prioritize creating a safe and supportive space for healing and recovery.
My therapeutic style include psychodynamic systems theory, developmental model and cognitive behavior models.
I’m Lilian Silva, a multilingual Psychiatric Mental Health Nurse Practitioner with a Doctorate from University of Massachusetts Dartmouth. I specialize in helping individuals navigate challenges related to relationships, mental health, and life transitions. You don't have to face these struggles on your own.
I am committed to offering holistic, patient-centered care that blends mental, emotional, spiritual, and physical principles with trauma-informed practices. I understand the deep impact of trauma and prioritize creating a safe and supportive space for healing and recovery.
Accepting New Patients.
Specializing in medication management for individuals navigating ADHD, depression, anxiety, trauma, life changes, and related mental health concerns.
Many people reach out when they feel overwhelmed, anxious, depressed, or stuck. I offer a calm, supportive space where you, your child or teen can talk openly and feel understood.
As a physician providing both therapy and medication management, I offer integrated care in one place. This allows us to explore treatment options together and choose what feels right for your needs.
Accepting New Patients.
Specializing in medication management for individuals navigating ADHD, depression, anxiety, trauma, life changes, and related mental health concerns.
Many people reach out when they feel overwhelmed, anxious, depressed, or stuck. I offer a calm, supportive space where you, your child or teen can talk openly and feel understood.
As a physician providing both therapy and medication management, I offer integrated care in one place. This allows us to explore treatment options together and choose what feels right for your needs.
I utilize pharmacological therapies, cognitive behavioral therapy, and adjunctive non-pharmacological therapy to provide more individualized care.
I have a doctorate in nursing and I am a Certified Psychiatric Nurse Practitioner. My area of focus includes OCD, anxiety, and depression. I became a mental health nurse practitioner because mental health is a passion of mine. The mind can be a scary place however with the right guidance I can help my patients return to some normalcy.
I utilize pharmacological therapies, cognitive behavioral therapy, and adjunctive non-pharmacological therapy to provide more individualized care.
I have a doctorate in nursing and I am a Certified Psychiatric Nurse Practitioner. My area of focus includes OCD, anxiety, and depression. I became a mental health nurse practitioner because mental health is a passion of mine. The mind can be a scary place however with the right guidance I can help my patients return to some normalcy.
James Quackenbush
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-, BC
2 Endorsed
Westford, MA 01886
My approach incorporates trauma-informed care and includes both dialectical and cognitive behavioral therapies to complement medication management.
Please note: At this time, I am primarily virtual but offer intermittent in-person appointments. I am based in Southern NH and Greater Boston, MA. I received my nurse practitioner education at Rivier University and completed clinical training at McLean Hospital, in Belmont, MA. My personal and professional goals include bridging the gaps that exist in our healthcare system to ensure everyone has adequate access and good mental health care, reducing stigma so that people are more inclined to ask for help, and providing a treatment plan where both you and I work together to ensure your needs are met.
My approach incorporates trauma-informed care and includes both dialectical and cognitive behavioral therapies to complement medication management.
Please note: At this time, I am primarily virtual but offer intermittent in-person appointments. I am based in Southern NH and Greater Boston, MA. I received my nurse practitioner education at Rivier University and completed clinical training at McLean Hospital, in Belmont, MA. My personal and professional goals include bridging the gaps that exist in our healthcare system to ensure everyone has adequate access and good mental health care, reducing stigma so that people are more inclined to ask for help, and providing a treatment plan where both you and I work together to ensure your needs are met.
See more therapy options for Newton Centre
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Newton Centre
- Belmont
- Brighton
- Brookline
- Cambridge
- Chestnut Hill
- Jamaica Plain
- Needham
- Newton
- Roxbury
- Waltham
- Watertown
- Wellesley
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.