Cognitive Behavioral (CBT) Psychiatrists in Newton Centre, MA
I provide personalized treatment and services for a wide range of mental health issues, including psychotherapy using ACT, CBT, DBT, and MI techniques and evidence-based psychopharmacology.
I'm a psychiatric nurse practitioner at Three Trees Mental Health in Boston, offering online psychotherapy to clients throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online educational content.
I provide personalized treatment and services for a wide range of mental health issues, including psychotherapy using ACT, CBT, DBT, and MI techniques and evidence-based psychopharmacology.
I'm a psychiatric nurse practitioner at Three Trees Mental Health in Boston, offering online psychotherapy to clients throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online educational content.
Are you looking for personalized and empathetic care for your mental health? Do you have more questions than answers and need someone who will patiently walk you through the path to mental wellness? I am sensitive to each persons struggles and have a range of experience to draw upon to better help my patients.
Are you looking for personalized and empathetic care for your mental health? Do you have more questions than answers and need someone who will patiently walk you through the path to mental wellness? I am sensitive to each persons struggles and have a range of experience to draw upon to better help my patients.
More Psychiatrists Nearby
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders; however my true passion is treating clients with substance use disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders; however my true passion is treating clients with substance use disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
Therapy Models that can be offered include cbt rebt ants ( Automatic Negative Thoughts) Inner child work for integration Journal processing EMDR Mindfulness Meditation IFS Trauma care focused Empowerment and insight oriented with strength building recovery Additionally a variety of e-resources and programs may be of benefit
Medication Evaluations and Counseling, Holistic, Faith Based, Fast Scheduling, and Weekly appointments.
Innovative Approaches
Narcissistic and Emotional Abuse Recovery
Childhood Trauma
Compulsions and Addictions
Grief
Depression Anxiety OCD Mood
Divorce Co Parenting Parent Alienation
Autisistic Spectrum Disorder
Consults Available
Legal Case Experience
Therapy Models that can be offered include cbt rebt ants ( Automatic Negative Thoughts) Inner child work for integration Journal processing EMDR Mindfulness Meditation IFS Trauma care focused Empowerment and insight oriented with strength building recovery Additionally a variety of e-resources and programs may be of benefit
Medication Evaluations and Counseling, Holistic, Faith Based, Fast Scheduling, and Weekly appointments.
Innovative Approaches
Narcissistic and Emotional Abuse Recovery
Childhood Trauma
Compulsions and Addictions
Grief
Depression Anxiety OCD Mood
Divorce Co Parenting Parent Alienation
Autisistic Spectrum Disorder
Consults Available
Legal Case Experience
CBT/DBT are primary used at NEP.
New England Psychiatry is accepting new patients of all ages. Please complete our intake form at newenglandpsychiatry.org/patient-intake-form/
CBT/DBT are primary used at NEP.
New England Psychiatry is accepting new patients of all ages. Please complete our intake form at newenglandpsychiatry.org/patient-intake-form/
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I integrate principles of motivational interviewing, cognitive behavioral therapy ( CBT), and dialectical behavioral therapy (DBT) into my psychopharmacological treatment sessions.
I am a Psychiatric Mental Health Nurse Practitioner and have been practicing since 2014. I am well-versed in treating a wide range of diagnoses in patients aged 6-65. I am comfortable reaching outside traditional practice settings to care for patients and have embraced telemedicine as the key access-to-care advancement of the decade. My specialty areas include working with teenagers, autism spectrum disorder, mood disorders, obsessive-compulsive disorder, treatment-resistant anxiety disorders, and multi-diagnosis cases.
I integrate principles of motivational interviewing, cognitive behavioral therapy ( CBT), and dialectical behavioral therapy (DBT) into my psychopharmacological treatment sessions.
I am a Psychiatric Mental Health Nurse Practitioner and have been practicing since 2014. I am well-versed in treating a wide range of diagnoses in patients aged 6-65. I am comfortable reaching outside traditional practice settings to care for patients and have embraced telemedicine as the key access-to-care advancement of the decade. My specialty areas include working with teenagers, autism spectrum disorder, mood disorders, obsessive-compulsive disorder, treatment-resistant anxiety disorders, and multi-diagnosis cases.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
The therapy I provide is grounded in psychodynamic, supportive, cognitive-behavioral, and mindfulness-based theories and approaches.
I am committed to offering you a safe space where you can explore whatever challenges you are experiencing. We will work together to create an effective treatment plan – using psychotherapy, medication, or a combination of both -- to alleviate distress and help you live a more satisfying and enjoyable life.
The therapy I provide is grounded in psychodynamic, supportive, cognitive-behavioral, and mindfulness-based theories and approaches.
I am committed to offering you a safe space where you can explore whatever challenges you are experiencing. We will work together to create an effective treatment plan – using psychotherapy, medication, or a combination of both -- to alleviate distress and help you live a more satisfying and enjoyable life.
Behavioral and Mental Health Ann Desl
Psychiatric Nurse Practitioner, PMHNP,C, APRN,BC, MSN
Online Only
Cognitive behavioral therapy includes coping skills, journaling, positive reframing, mindfulness exercises, music, adaptation, and developing resilience.
Welcome to Behavioral and Mental Health. As a double-boarded Adult Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing comprehensive mental health care. My journey in healthcare includes 20 years of service to our veterans as a VA NP, during which time I gained invaluable experience in addressing complex health needs.
Cognitive behavioral therapy includes coping skills, journaling, positive reframing, mindfulness exercises, music, adaptation, and developing resilience.
Welcome to Behavioral and Mental Health. As a double-boarded Adult Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing comprehensive mental health care. My journey in healthcare includes 20 years of service to our veterans as a VA NP, during which time I gained invaluable experience in addressing complex health needs.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders, and have extensive experience working in both outpatient and inpatient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders, and have extensive experience working in both outpatient and inpatient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders, and have extensive experience working in both outpatient and inpatient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders, and have extensive experience working in both outpatient and inpatient settings.
I was trained in Cognitive Behavioral Therapy during my residency program, and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders and have extensive experience working in both outpatient and inpatient settings.
I was trained in Cognitive Behavioral Therapy during my residency program, and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnoses and substance use disorders and have extensive experience working in both outpatient and inpatient settings.
I use therapies like Cognitive Behavioral Therapy ( CBT).
Are You Feeling Overwhelmed, Stuck, or Alone in Your Struggles? Life can feel heavy when you're battling anxiety, depression, trauma, or other mental health challenges. Maybe you’re exhausted from trying to keep it all together, feeling misunderstood, or struggling to find someone who truly listens. Perhaps your thoughts feel overwhelming, your emotions unpredictable, or daily life harder than it should be. If this sounds familiar, you’re not alone—and you don’t have to go through it alone.
I use therapies like Cognitive Behavioral Therapy ( CBT).
Are You Feeling Overwhelmed, Stuck, or Alone in Your Struggles? Life can feel heavy when you're battling anxiety, depression, trauma, or other mental health challenges. Maybe you’re exhausted from trying to keep it all together, feeling misunderstood, or struggling to find someone who truly listens. Perhaps your thoughts feel overwhelming, your emotions unpredictable, or daily life harder than it should be. If this sounds familiar, you’re not alone—and you don’t have to go through it alone.
In addition to medication management, I incorporate cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), culturally sensitive approaches, and person-centered techniques into my treatment plans.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns, including depression and anxiety. I am passionate about providing quality, compassionate, and comprehensive mental health services to adults. My role as a PMHNP is multifaceted and includes being an educator, mental health advocate, therapist, and medication manager. I completed my Master’s Degree in Nursing at Massachusetts College of Pharmacy and Health Sciences.
In addition to medication management, I incorporate cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), culturally sensitive approaches, and person-centered techniques into my treatment plans.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns, including depression and anxiety. I am passionate about providing quality, compassionate, and comprehensive mental health services to adults. My role as a PMHNP is multifaceted and includes being an educator, mental health advocate, therapist, and medication manager. I completed my Master’s Degree in Nursing at Massachusetts College of Pharmacy and Health Sciences.
I provide culturally sensitive, emotionally-focused, and person-centered care through cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a variety of mental health concerns including mood disorders, depression, anxiety, sleep issues, insomnia, PTSD, substance abuse, and women's issues. I am a compassionate provider with strong clinical skills and an emphasis on following evidence-based guidelines.
I provide culturally sensitive, emotionally-focused, and person-centered care through cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a variety of mental health concerns including mood disorders, depression, anxiety, sleep issues, insomnia, PTSD, substance abuse, and women's issues. I am a compassionate provider with strong clinical skills and an emphasis on following evidence-based guidelines.
I offer individual psychotherapy (using modalities like Cognitive Behavioral Therapy and Behavioral Activation) and also offer medication management services with therapy.
Accepting new patients. I am a board-certified adult psychiatrist offering therapy and medication services, with a focus on mood disorders, depression, and anxiety. I am currently an Assistant Professor at Harvard Medical School and Attending Psychiatrist at Massachusetts General Hospital. I specialize in addressing mental health with a keen appreciation for my patient's cultural and family contexts. I seek to understand your values and goals. During the initial intake, I conduct a comprehensive evaluation to ensure your specific short and long term mental health goals are addressed.
I offer individual psychotherapy (using modalities like Cognitive Behavioral Therapy and Behavioral Activation) and also offer medication management services with therapy.
Accepting new patients. I am a board-certified adult psychiatrist offering therapy and medication services, with a focus on mood disorders, depression, and anxiety. I am currently an Assistant Professor at Harvard Medical School and Attending Psychiatrist at Massachusetts General Hospital. I specialize in addressing mental health with a keen appreciation for my patient's cultural and family contexts. I seek to understand your values and goals. During the initial intake, I conduct a comprehensive evaluation to ensure your specific short and long term mental health goals are addressed.
I offer a holistic, client-centered approach using evidence-based therapies like CBT, trauma-focused care, and coaching.
Are you ready to make a change in your life? Are you tired, depressed, lack concentration or motivation? Are you having trouble sleeping at night and feel tired when you awaken? If any of the above describes you, it takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. We understand the emotional challenges that life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop personalized treatment approach that can help you on your mental health journey. You are not alone.
I offer a holistic, client-centered approach using evidence-based therapies like CBT, trauma-focused care, and coaching.
Are you ready to make a change in your life? Are you tired, depressed, lack concentration or motivation? Are you having trouble sleeping at night and feel tired when you awaken? If any of the above describes you, it takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. We understand the emotional challenges that life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop personalized treatment approach that can help you on your mental health journey. You are not alone.
See more therapy options for Newton Centre
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Newton Centre
- Auburndale
- Belmont
- Brighton
- Brookline
- Chestnut Hill
- Jamaica Plain
- Needham
- Newton
- Roxbury
- Waltham
- Watertown
- Wellesley
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.